Izimpawu nezimpawu ze-anorexia nervosa nokuthi ilashwa kanjani

-Delile

• Ungazi kanjani ukuthi ngabe i-anorexia
• Izimbangela ezingaba khona
• Yelashwa kanjani

I-Anorexia nervosa ukugula nokuphazamiseka kwengqondo okubandakanya izimpawu ezinjengokungafuni ukudla, ukudla okuncane kakhulu nokukhathazeka ngokwehla kwesisindo, noma ngabe isisindo sanele noma singaphansi kokufanele.

Isikhathi esiningi, i-anorexia kunzima ukuyikhomba, hhayi kuphela kulabo abanesifo, ngoba babona kuphela imizimba yabo ngendlela engafanele, kepha nakumalungu omndeni nabangane, abaqala ukusola i-anorexia lapho umuntu eqala ukukhombisa izimpawu zomzimba zokuzaca ngokweqile.

Ngakho-ke, ukwazi ukuthi yiziphi izimpawu ongazikhomba kumuntu one-anorexia kuyisinyathelo esibalulekile ekuboneni lesi sifo ezingeni lokuqala lokuthuthuka nokusiza ekufuneni usizo, okufanele luqalwe ngudokotela wezengqondo.

Ungazi kanjani ukuthi ngabe i-anorexia

Ukusiza ukukhomba icala le-anorexia nervosa, hlola izimpawu nezimpawu ezikhona:

1. 1. Bheka esibukweni bese uzizwa ukhuluphele, ngisho nesisindo ngaphakathi noma ngaphansi kwesinconyiwe.
2. 2. Ungadli ngoba wesaba ukukhuluphala.
3. 3. Uncamela ukungabi nenkampani ngesikhathi sokudla.
4. 4. Bala amakhalori ngaphambi kokudla.
5. 5. Yenqaba ukudla futhi uphike nendlala.
6. 6. Ukwehla kwesisindo okuningi futhi kuyashesha.
7. 7. Ukwesaba okukhulu kokuthola isisindo.
8. 8. Vivinya umzimba kakhulu.
9. 9. Thatha, ngaphandle kadokotela, izidakamizwa zokwehlisa isisindo, isisu noma ama-laxatives.
10. 10. Yenza ukuhlanza ngemuva kokudla.

Enye yezinkomba ezibaluleke kakhulu zobukhona be-anorexia ukukhathazeka ngokweqile mayelana nokudla nesisindo, okubonakala njengezinga elijwayelekile lokukhathazeka kulabo abane-anorexia, noma ngabe isisindo singaphansi kwezinga elifanele. Ama-anoretics ngokuvamile anobuntu obungenisiwe, ayakhathazeka kakhulu futhi athambekele ekuziphatheni okweqile.

Izimbangela ezingaba khona

I-Anorexia okwamanje ayinayo imbangela ethile, kepha ivame ukuvela ngesikhathi sobusha, lapho amacala ngokwanda komzimba omusha enyuka.

Lesi sifo sithinta ikakhulukazi abesifazane, futhi singahlotshaniswa nezici ezinjenge:

• Ingcindezi evela emndenini nakubangane yokwehlisa isisindo;
• Ukukhathazeka;
• Ukucindezeleka.

Abantu abaye bahlukunyezwa uhlobo oluthile lokuhlukunyezwa noma abasolwa kakhulu ngumphakathi maqondana nomzimba, njengamamodeli, maningi amathuba okuthi bahlakulele i-anorexia.

Enye inkinga yokudla ejwayelekile yi-bulimia, engaphutha ngisho nange-anorexia. Kodwa-ke, kulezi zimo okwenzekayo ukuthi lowo muntu, yize ekhathazekile ngesisindo sakhe, udla kahle, kepha abangele ukuhlanza ngemuva kokudla. Ukuqonda kangcono umehluko phakathi kwe-anorexia ne-bulimia.

Yelashwa kanjani

Ukwelashwa kwe-anorexia nervosa imvamisa kufaka ukwelashwa ukuthuthukisa indlela yokuziphatha maqondana nokudla nokwamukelwa komzimba, futhi kungahle kube nesidingo sokuphuza imishanguzo elwa nokukhathazeka nokudangala, kanye nokudla izithasiselo zokudla ukuze unikeze ukushoda komzimba kwezakhamzimba.

Ngesikhathi sokwelashwa, kubaluleke kakhulu ukuthi umndeni ubekhona ukuxhasa lowo muntu futhi aqonde nezinkinga abhekana nazo kwi-anorexia.Ukwelashwa kwalesi sifo kungathatha isikhathi eside, futhi kungahlala izinyanga noma iminyaka, futhi kujwayelekile ukubuyela emuva lapho ukukhathazeka ngokweqile ngesisindo kuvela futhi. Bona imininingwane eminingi ngokwelashwa.

Bheka le vidiyo elandelayo ukuthola amanye amathiphu angasiza ekwelapheni i-anorexia: