Okudingeka Ukwazi Ngama-Antibiotic kanye nohudo

-Delile

• Ingabe ama-antibiotic angabangela isifo sohudo?
• Izimpawu zohudo oluhambisana namagciwane
• Ngabe amanye ama-antibiotic maningi amathuba okubangela isifo sohudo?
• Yikuphi ukudla okufanele ukudle ukwelapha isifo sohudo?
• Yikuphi ukudla okufanele ukugweme?
• Amanye amakhambi okuzinakekela
• Shintsha uketshezi olulahlekile
• Sebenzisa imithi elwa nohudo ngokuqapha
• Ukubonana nodokotela nini
• Ingabe zikhona izindlela zokuvimbela isifo sohudo lapho uthatha ama-antibiotics?
• Okubalulekile

Ama-antibiotic yimithi esetshenziselwa ukwelapha ukutheleleka kwamagciwane. Kodwa-ke, kwesinye isikhathi ukwelashwa ngama-antibiotic kungaholela emiphumeleni engemihle - isifo sohudo.

Uhudo oluhambisana namagciwane luvamile. Kulinganiselwa ukuthi phakathi kwabantu abadala bangathola isifo sohudo ngenkathi bephuza ama-antibiotics.

Kepha yini ngempela edala lokhu? Futhi kungavinjelwa? Qhubeka ufunde njengoba singena ngokujulile kuhudo oluhambisana nama-antibiotic, ukuthi lubangelwa yini, nokuthi yini ongayenza uma kwenzeka kuwe.

Ingabe ama-antibiotic angabangela isifo sohudo?

Yebo, ama-antibiotic angabangela isifo sohudo - futhi yingakho.

Ama-antibiotic abhekisa amabhaktheriya ngokusebenzisa ngokunenzuzo ukwakheka nezinqubo ezinamaseli amagciwane ahlukile kumaseli ethu. Ngakho-ke, ngenkathi ama-antibiotic engawalimazi amangqamuzana ethu, angabulala amagciwane amahle namabi ahlala emathunjini akho.

Akuwona wonke amabhaktheriya amabi. Kunezinhlobo eziningi zamagciwane amahle ahlala emathunjini akho. Lawa mabhaktheriya amahle asiza ngenqubo yokugaya ukudla futhi nawo adlala indima ekukugcineni uphilile. Ama-antibiotic angaphazamisa ibhalansi yala magciwane. Enye yemiphumela emibi yokubulala amabhaktheriya amahle, ngaphezu kwama-bacteria amabi, kungenzeka ukuthi kube nezitulo ezikhululekile.

Omunye umsebenzi owenziwa ngama-bacterium amahle ukugcina ukukhula kwamagciwane angosomathuba kusheke. Lawa magciwane, njenge IClostridium difficile, (waziwa ngo C. okuhlukile ngamafuphi) kungadala ukutheleleka uma kuvunyelwe ukuchuma, okungenzeka uma amagciwane amahle ebulawa ngama-antibiotic.

Ubuthi obukhiqizwa ngu C. okuhlukile kungadala ukuvuvukala emathunjini, okuholele kuhudo. Izifundo zilinganisela ukuthi zabantu abaphilile bahlanganiswa nabo C. okuhlukile. Le nombolo ingakhuphuka kuzilungiselelo zokunakekelwa kwezempilo, njengezibhedlela.

Izimpawu zohudo oluhambisana namagciwane

Uhudo oluhambisana namagciwane luchazwa njengolungenalutho, indle yamanzi izikhathi ezintathu noma ngaphezulu ngosuku ngenkathi uthatha ama-antibiotics.

Lokhu kungaqala cishe ngesonto ngemuva kokuqala ama-antibiotic. Ngokwengeziwe, isifo sohudo singakhula nasemasontweni ngemuva kokuqeda ukwelashwa kwakho.

Uma une C. okuhlukile ukutheleleka, ungathola izimpawu ezingeziwe njenge:

• ubuhlungu besisu noma amajaqamba
• imfiva ebangeni eliphansi
• ukuncipha kokudla
• isicanucanu

Ngabe amanye ama-antibiotic maningi amathuba okubangela isifo sohudo?

Yize wonke ama-antibiotic angabangela isifo sohudo, ezinye izinhlobo zihlotshaniswa kakhulu nesimo. Akukacaci ngokuphelele ukuthi kungani la ma-antibiotic esengozini yokudala isifo sohudo uma eqhathaniswa namanye.

Imithi elwa namagciwane enamathuba aphezulu okubanga isifo sohudo ifaka phakathi:

• ama-penicillin, njenge-ampicillin ne-amoxicillin
• cephalosporins, njenge-cephalexin ne-cefpodoxime
• clindamycin

Yikuphi ukudla okufanele ukudle ukwelapha isifo sohudo?

Uma uhlangabezana nohudo oluvela kuma-antibiotic, ukulungisa indlela odla ngayo kungasiza ekunciphiseni izimpawu zakho. Ezinye iziphakamiso ezijwayelekile zifaka:

• Ukudla ukudla okuphansi kwe-fiber. Ngenkathi kunconywa ukudla okuphezulu kwe-fiber uma uphilile, ukukudla uma unesifo sohudo kungenza isimo sakho sibe sibi kakhulu.
• Ishintsha i-potassium. Lesi sithako singalahleka ngenxa yohudo, kepha ukudla ukudla okuqukethe i-potassium kungasiza ukukufaka esikhundleni.
• Ukugcwalisa uketshezi olulahlekile nosawoti. Isifo sohudo singadala ukuthi ulahlekelwe uketshezi nama-electrolyte ngokushesha okukhulu, ngakho-ke kubalulekile ukukushintsha.

Ngokuya ngalezi ziphakamiso, zama ukusebenzisa ukudla neziphuzo ezilandelayo uma uhudo:

• uketshezi kufaka phakathi amanzi, umhluzi, noma itiye elinamanzi
• izithelo njengobhanana, i-appleauce, noma amanani amancane ezithelo ezisemathinini ngaphandle kwesiraphu
• okusanhlamvu njengelayisi elimhlophe, isinkwa esimhlophe, nama-noodle
• amazambane ahlutshiwe (umthombo omuhle we-potassium) obilisiwe noma obhakwe
• amaprotheni imithombo efana nenkukhu, inyama engenamafutha nenhlanzi
• iyogathi equkethe amasiko aphilayo

Yikuphi ukudla okufanele ukugweme?

Ezinye izinhlobo zokudla zingase zibe zimbi izimpawu zakho noma ziphazamise ukwelashwa kwakho ngama-antibiotic. Lokhu kufaka phakathi:

• iziphuzo ezidakayo
• iziphuzo ezine-caffeine njengekhofi, ama-sodas, netiye
• imikhiqizo yobisi (ngaphandle kweyogathi), kungadala izinkinga zokugaya ukudla ngenkathi uthatha ama-antibiotic futhi kungathinta ukumuncwa kwama-antibiotic
• ukudla okunamafutha okufana nenyama enamafutha, izimpahla ezibhakiwe, ama-chips amazambane, amafries aseFrance, nokunye ukudla okuthosiwe
• ukudla noma iziphuzo ezinoshukela omningi ongeziwe njengama-sodas, amajusi wezithelo, amakhekhe namakhukhi
• ukudla okuphezulu kwe-fiber okufana nezinhlamvu eziphelele, imidumba, nezithelo nemifino eminingi
• ukudla okubabayo lokho kungaphinda kucasule umgudu wakho wokugaya ukudla

Futhi, zama ukugwema ukudla izithelo zomvini noma ukuthatha izithako ze-calcium. Lokhu kungaphazamisa ukuthi ama-antibiotic amunceka kanjani emzimbeni wakho, futhi anganciphisa imiphumela yomuthi.

Amanye amakhambi okuzinakekela

Ngaphezu kokulungisa indlela odla ngayo, kunezinye izinyathelo ongazithatha ukusiza ukunciphisa izimpawu zakho.

Shintsha uketshezi olulahlekile

Isifo sohudo singaholela ekulahlekelweni uketshezi, okukubeka engcupheni yokuphelelwa amanzi emzimbeni. Hlala u-hydrated ngokuphuza amanzi amaningi. Imhluzi noma iziphuzo zezithelo ezinoshukela omncane nazo zingasiza ekuvimbeleni ukulahleka koketshezi.

Uma ingane yakho inesifo sohudo, ungahle uthande ukubheka isisombululo somlomo sokubuyisela amanzi emzimbeni njengePedialyte.

Sebenzisa imithi elwa nohudo ngokuqapha

Kwezinye izimo, imithi elwa nohudo efana ne-loperamide (Imodium) ingasebenza ekunciphiseni izimpawu zakho. Kodwa-ke, khuluma nodokotela wakho ngaphambi kokusebenzisa le mithi.

Kwezinye izimo, ukusebenzisa imishanguzo yokulwa nesifo sohudo kunganciphisa isikhathi esithathayo ukuze umzimba wakho ususe ubuthi endaweni yakho yokugaya ukudla. Lokhu kungandisa isimo sakho futhi kungakubeka engcupheni yezinkinga.

Ukubonana nodokotela nini

Xhumana nodokotela wakho, noma uye ekunakekelweni okuphuthumayo, uma uthatha ama-antibiotics futhi unezimpawu ezilandelayo:

• iziqephu ezingaphezu kwezinhlanu zohudo ngosuku
• igazi noma ubomvu esitulweni sakho
• imfiva
• ubuhlungu besisu noma amajaqamba

Uma isimo sakho sohudo sinamandla, udokotela wakho angase asikisele ukuthi uyeke ukuthatha i-antibiotic yakho kuze kube yilapho isifo sohudo siphela. Udokotela wakho futhi angakunikeza i-antibiotic ehlukile enobungozi obuphansi bokubangela isifo sohudo.

Ezimweni lapho C. okuhlukile kusolwa ukutheleleka, udokotela wakho uzokususa ku-antibiotic okuyo. Esikhundleni salokho, udokotela wakho angakunikeza i-antibiotic ehlose C. okuhlukile amabhaktheriya, afana ne-vancomycin, fidaxomicin, noma i-metronidazole.

Ingabe zikhona izindlela zokuvimbela isifo sohudo lapho uthatha ama-antibiotics?

Kunezinyathelo ezithile ongazithatha ukwehlisa ubungozi bokuthola isifo sohudo esihambisana namagciwane. Ezinye iziphakamiso zifaka:

• Zama ama-probiotic. Ama-Probiotic angasiza ukufaka amabhaktheriya amahle ohlelweni lwakho lokugaya ukudla. Eminye yemibhalo yesayensi ithole ukuthi ukusebenzisa ama-probiotic ngenkathi uthatha ama-antibiotic kungasebenza ekuvimbeleni isifo sohudo.
• Zijwayeze ukuhlanzeka. Ukugeza izandla njalo, ikakhulukazi ngemuva kokusebenzisa indlu yangasese, kungasiza ekuvimbeleni ukusabalala kwe- C. okuhlukile amagciwane.
• Landela imiyalo yemithi. Amanye ama-antibiotic angasho ukuthatha ngokudla. Qiniseka ukwenza lokhu ukusiza ukuvimbela ukucasuka kokugaya ukudla.
• Thatha kuphela ama-antibiotic lapho kudingeka. Ngenkathi ama-antibiotics ekwazi ukwelapha ukutheleleka ngamagciwane, awasebenzi ekulweni nezifo ezinjengemikhuhlane nomkhuhlane. Ukusebenzisa ama-antibiotic ngokweqile kungaba nomthelela omubi empilweni yakho yokugaya ukudla futhi kubangele ezinye izingqinamba.
• Khuluma nodokotela wakho. Uma uke waba nohudo lapho uthatha ama-antibiotic ngaphambili, yazisa udokotela wakho. Bangakwazi ukunikeza i-antibiotic enamathuba amancane okubangela le nkinga.

Okubalulekile

Uhudo oluhambisana namagciwane luvamile. Kwenzeka lapho ama-antibiotic ephazamisa ibhalansi yemvelo yamabhaktheriya emathunjini akho. Lokhu kungaholela ekucasukeni kokugaya ukudla futhi kwandise ingozi yokugula ngenxa yezinhlobo ezithile zamagciwane ayingozi, njenge C. okuhlukile.

Zonke izinhlobo zama-antibiotic zinamandla okubanga isifo sohudo. Kodwa-ke, ezinye izinhlobo zama-antibiotic, njenge-penicillin ne-cephalosporins, zingayibangela kaningi.

Uma unesifo sohudo esihambisana nemithi elwa namagciwane, gxila ekudleni ukudla okuphansi kwe-fiber nokufaka okunye uketshezi olulahlekile nezakhamzimba. Bheka udokotela wakho uma unesifo sohudo esivame kakhulu noma esibi kakhulu, amajaqamba esiswini, noma imfiva ngenkathi uthatha ama-antibiotics.