Uviniga we-Apple Cider we-Cellulite

-Delile

• I-Cellulite
• I-Apple cider uviniga we-cellulite
• Ezinye izindlela zokwelapha i-cellulite
• Ukuphuza i-ACV
• Ukudla okudlela endlini

I-Cellulite

I-Cellulite ingamafutha acindezela izicubu ezixhuma ngaphansi nje kwesikhumba (ngaphansi kwesikhumba). Lokhu kubangela ukuncipha kwesikhumba okuchazwe njengokubukeka okufanayo kucwecwe le-orange noma i-cottage shizi.

Kukholakala ukuthi kuthinta abesifazane abadala, ikakhulukazi emathangeni nasezinqeni.

Yize abacwaningi bengaqiniseki ngezimbangela eziqondile ze-cellulite, akubhekwa njengosongo lwezempilo. Abesifazane abaningi abanayo, noma kunjalo, abayithandi ngombono wezimonyo.

I-Apple cider uviniga we-cellulite

Uma usesha i-Google noma ezinye izinjini zokusesha ze- “apple cider viniga ye-cellulite,” uzothola izixhumanisi ekhasini ekhasini lemiyalelo yokuthi ungasebenzisa kanjani uviniga we-apula cider (ACV) ngomlomo nangokwezihloko ukunciphisa i-cellulite nokuyenza ibe ngomlingo anyamalale.

Ama-athikili amaningi aku-inthanethi afaka izithombe zangaphambi nangemva kokukhombisa imiphumela.

Nokho, akukho okuningi, uma kukhona, idatha yesayensi yokusekela izimangalo.

Ngokwe-athikili ka-2018 evela eHarvard Medical School, “… i-apple cider uviniga ibone isabelo sayo sezimangalo zezempilo ngobufakazi obuncane bezokwelapha obuzisekelayo. Izifundo ezihlola izinzuzo zayo zezempilo zigxile ekwehliseni amazinga kashukela egazini nasekunciphiseni isisindo, kodwa lokhu kube yizilingo ezincane, zesikhashana noma izifundo zezilwane. ”

Ezinye izindlela zokwelapha i-cellulite

Ngokuya nge-a, kunezinhlobo zokwelashwa kwamakhanda kwe-cellulite okubandakanya ama-ejenti ku:

• vimbela ukwakheka kwama-radicals wamahhala
• buyisela isakhiwo se-dermis
• buyisela ukwakheka kwezicubu ezingaphansi
• ukunciphisa i-lipogenesis (ukwakheka komzimba kwamafutha)
• ukukhuthaza i-lipolysis (i-hydrolysis kumafutha okuwohloka namanye ama-lipids)
• ukwandisa ukugeleza kwe-microcirculation

Ucwaningo luphetha ngokuthi kunobufakazi obuncane bemitholampilo bokuthi lezi zinguquko zokwelapha zithuthukisa i-cellulite noma ziholele esinqumweni sayo.

Ukuphuza i-ACV

Imiphumela emibi yokudla inqwaba ye-apula cider uviniga ifaka phakathi amazinga we-potassium angahle abulawe. Ngokuya nge-University of Washington, kunconywa ukuthi kunganconywa izipuni ezingaphezulu kuka-1 kuye ku-2 we-ACV ngosuku.

Ukudla okudlela endlini

I-Apple cider uviniga iyindlela yokwelashwa ethandwayo yezimo ezahlukahlukene kufaka phakathi i-cellulite. Abukho nokho, ubufakazi obuningi bezokwelapha obusekela lezi zimangalo zezempilo.

Ukusetshenziswa kwe-ACV kungahlinzeka noma kunganikeli ngezinzuzo zezempilo nezomsoco. Yize i-ACV kungathathwa ngokuthi iyingozi, kunezingozi. Ngokwesibonelo,

• I-ACV ine-asidi kakhulu. Isetshenziswe ngamanani amakhulu noma i-undiluted, kungaba yinto ecasulayo.
• I-ACV ingahle ihlanganyele nezinye izidakamizwa ozithathayo njenge-insulin ne-diuretics.
• I-ACV ingaqeda izinyo loqweqwe lwawo.
• I-ACV ingaqinisa i-acid reflux njengokunye ukudla okune-acid.
• I-ACV, uma ingenisiwe, ingeza i-asidi eyengeziwe ohlelweni lwakho. Le asidi eyengeziwe ingaba nzima ukuthi izinso zakho ziyicubungule, ikakhulu uma unesifo sezinso esingalapheki.

Yize kuyenga, i-apula cider uviniga - noma yikuphi ukwengezelelwa - akuyona indawo yendlela yokuphila enempilo. I-ACV ingahlinzeka ngezinzuzo ezithile zezempilo, kepha kudingeka izifundo eziningi.

Uma ucabanga ukusebenzisa i-ACV njengenye indlela yokwelapha, khuluma nodokotela wakho. Qiniseka ukuthi kufanelekile ngokuya ngempilo yakho yamanje, imithi oyiphuzayo nezinye izinto.