Umlobi: Sara Rhodes
Usuku Lokudalwa: 15 Ufebhuwari 2021
Ukuvuselela Usuku: 11 Hamba 2025
Anonim
I-Apple Fitness + ikusiza ukuthi ugubhe inyanga yomlando omnyama ngeqoqo elisha lokuzivocavoca - Ukudlala
I-Apple Fitness + ikusiza ukuthi ugubhe inyanga yomlando omnyama ngeqoqo elisha lokuzivocavoca - Ukudlala

-Delile

I-Apple Fitness + ingaba i-newbie emdlalweni wasekhaya wokuzivocavoca, kepha ipulatifomu ngokuqhubekayo iletha amakilasi amasha wokuzivocavoca nemisebenzi ethokozisayo ngezikhathi zakho zokujuluka kwasekhaya. Manje, i-Apple iqala iNyanga Yomlando Omnyama ngezinto eziningi ezithokozisayo - kufaka phakathi ukusebenza okusha okugubha isiko labamnyama, i-Apple Watch entsha enomkhawulo eklanyelwe ngomlando omnyama, nokunye okuningi.

I-ICYMI, i-Apple isanda kwethula insizakalo yokubhalisela imfanelo yokubhimba efunwayo, iFitness +, exhuma i-Apple Watch yakho ne-iPhone yakho, i-Apple TV, noma i-iPad, ekuvumela ukuthi usakaze amavidiyo wokuzivocavoca ngenkathi iwashi lakho ligcina amathebhu okuthi usebenza kanzima kangakanani. Umtapo wolwazi ohlanganisiwe uhlanganisa ukuhamba ngebhayisikili, umshini wokunyathela, ukugwedla, i-HIIT, amandla, i-yoga, umdanso, umnyombo, kanye nezikhathi zokukhumbula, futhi amakilasi amasha esigabeni ngasinye ayengezwa masonto onke. (Funda isibuyekezo sethu seFitness + lapha.)


Kuyo yonke inyanga kaFebhuwari, i-Apple Fitness + izokhipha iqoqo lokuzivocavoca ngamatimu ukugubha Inyanga Yomlando Omnyama. Umqeqeshi we-Fitness + uSherica Holmon, isibonelo, uhola ukuqeqeshwa kwamabhayisikili kwemizuzu engu-45 okunehlu lokudlalwayo lwabaculi beBlack disco, i-funk, ne-soul. "Sigubha ukugqama kwabaMnyama estudiyo sokuqina +!" UHolmon ubhale ku-Instagram post. "Lokhu kuhamba ngokukhethekile kusondele kakhulu enhliziyweni yami."

Uma ungenalo ibhayisikili lokuzivocavoca ekhaya, umqeqeshi we-Fitness + u-Bakari Williams uzobe ehola ukuzivocavoca kwe-HIIT kwemizuzu engu-20 ngohlu lwadlalwayo oluqukethe bonke abaculi besilisa abaMnyama. Futhi uma ugxile kakhulu kumdanso, ungabheka ukujima komdanso we-hip-hop wemizuzu engu-20 ka-LaShawn Jones, okuzohlanganisa uhlu lokudlalayo olukhethekile lweNyanga Yomlando Omnyama. (Okuhlobene: I-Apple Yakha Kanjani Ithimba Eliphelele Labaqeqeshi Be-Apple Fitness+ Platform Yayo Entsha)

Noma ngabe yikuphi ukujima okukhethayo, qiniseka ukuthi ubamba iqhaza kuNselele Yemisebenzi Yobumbano entsha, lapho ungazuza khona umklomelo we-edishini elinganiselwe ngokuvala izindandatho zakho ze-Move izinsuku eziyisikhombisa zilandelana nganoma yisiphi isikhathi phakathi nenyanga kaFebruwari.


Ngemuva kokuqeda isikhathi sakho sokujuluka, ungasebenzisa i-Apple Maps ukuthola isidlo sangemva kokuzivocavoca eduze kwakho futhi ukuxhasa ibhizinisi labamnyama ngasikhathi sinye. Njengengxenye yeminikelo yayo yeNyanga Yomlando Omnyama, lo mkhiqizo umemezele iqoqo elisha lama-Apple Maps Guides ngokubambisana ne-EatOkra, uhlelo lokusebenza olukusiza ukuthola izindawo zokudlela eziphethwe abantu abaMnyama endaweni yangakini. Kuhle kakhulu, akunjalo?

Kanye nalokhu kuqeqeshwa okunetimu nemihlahlandlela yemephu, i-Apple iphinde yakhipha i-Black Unity Collection yayo, ehlanganisa uhlelo 6 lwe-Apple Watch Series 6 (Buy It, $399, apple.com), I-Black Unity Sport Band (Buy It, $49, apple). .com), kanye nobuso bewashi le-Unity. Imibala yebhendi nobuso bewashi - obomvu, omnyama, nohlaza - kuhlonipha imibala yefulegi le-Pan-Afrika, elimele abantu be-African Diaspora futhi elifanekisela inkululeko yabamnyama e-US Yakhelwe iqembu labadali abaMnyama futhi umbimbi, iBlack Unity Sport Band ibuye ibe namagama athi “Iqiniso. Amandla. Ubumbano.” eqoshwe nge-laser ngaphakathi kwephini lokubopha lensimbi engenasici. Ngenkathi i-Apple Watch Series 6 Black Unity izotholakala kuphela ngenyanga kaFebhuwari, ungayibamba iBlack Unity Sport Band manje unyaka wonke. (Okuhlobene: Izipho ezi-13 ezihamba phambili zokuqina nobungqabavu ozozifunela zona)


Uchungechunge lwe-Apple 6 Black Unity $ 397.00 uyithenga nge-Apple

Le minikelo emisha imele izici ezimbalwa zokuzinikela okukhulu kwe-Apple ekulinganeni ngokohlanga nobulungiswa. Lo mkhiqizo usanda kwethula uhlelo lwesikhathi eside ngokuzibophezela kuka-$100 wezigidi mayelana nemfundo, ukuguqulwa kobulungiswa bobugebengu, kanye nokulingana kwezomnotho komphakathi wabaNsundu. Futhi, njengengxenye yemizamo yeNyanga Yomlando Omnyama ngokukhethekile, i-Apple isekela izinhlangano ezimbalwa zomhlaba ezisebenzela ukukhuthaza nokufeza ukulingana ngokobuhlanga, kufaka phakathi i-Black Lives Matter Support Fund ngeTides Foundation; i-European Network Against Racism; i-International Institute on Race, Equality, kanye Namalungelo Abantu; kanye ne-NAACP Legal Defense and Educational Fund, ukubala nje okumbalwa.

Ufuna ezinye izindlela zokuxhasa umphakathi omnyama ngesikhathi sokuzivocavoca kwakho okulandelayo? Naba abaqeqeshi bethu abaMnyama esibathandayo nobuhle bokuqina okufanele balandelwe ezinkundleni zokuxhumana.

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