I-Arnica: Iyini nokuthi uyisebenzisa kanjani
-Delile
- Yini i-Arnica?
- Isetshenziswa kanjani i-Arnica
- 1. ukumnika kwe-arnica yokusetshenziswa kwangaphandle
- 2. Amafutha e-Arnica
- 3. I-Arnica tincture
- Imiphumela emibi engaba khona
- Lapho ungasebenzisi i-Arnica
I-Arnica isitshalo eselaphayo esetshenziswa kabanzi ukwelapha imihuzuko, ubuhlungu be-rheumatic, imihuzuko nobuhlungu bemisipha, isibonelo.
U-Arnica, wegama lesayensiU-Arnica montana L.,yaziwa nangokuthi yiPanaceia-das-falls, iCraveiros-dos-alpes noma iBetônica. Ingathengwa ezitolo zokudla ezempilo, emakhemisi nasekuphatheni amakhemisi, ithengiswa ngesitshalo esomile, amafutha, i-gel noma i-tincture, futhi kufanele isetshenziswe ngaso sonke isikhathi ngaphandle, esikhumbeni.
Yini i-Arnica?
U-Arnica ukhonza ukusiza ekwelapheni:
- Imihuzuko;
- Imihuzuko;
- Ukuqhuma kwemisipha;
- Ubuhlungu bemisipha;
- Ukuvuvukala;
- Ubuhlungu obuhlangene;
- Umphimbo obuhlungu;
- Uma kwenzeka ukuhlukumezeka;
- I-tonic yemisipha;
- Isifo sokuqaqamba kwamalunga;
- Bilisa;
- Ukulunywa isiphazamisi.
Izici ze-arnica zifaka phakathi anti-inflammatory, anti-microbial, anti-fungal, analgesic, antiseptic, fungicide, antihistamine, cardiotonic, healing and collagogue properties.
Isetshenziswa kanjani i-Arnica
Ingxenye esetshenzisiwe ye-arnica yizimbali zayo ezingalungiswa ngendlela yokumnika, i-tincture noma i-ointment yokusetshenziswa kwangaphandle, futhi akufanele kungeniswe. Nakhu ukuthi ungalungisa kanjani izindlela zokupheka ezi-3 ezihlukile ezenziwe nge-arnica:
1. ukumnika kwe-arnica yokusetshenziswa kwangaphandle
Lokhu ukumnika kukhonjiswa ukuthi kuzosetshenziswa uma kwenzeka kuba nemihuzuko, ukuklwebheka, imihuzuko kanye nemihuzuko esikhunjeni, kepha futhi kungasetshenziselwa ukugoqa uma kukhona umphimbo obuhlungu, kepha akukaze kungenwe.
Izithako
- 250 ml wamanzi abilayo
- 1 ithisipuni yezimbali ze-Arnica
Imodi yokulungiselela
Faka izimbali ze-arnica emanzini abilayo bese zime imizuzu eyi-10. Hlunga, cwilisa i-compress bese usebenzisa okufudumele endaweni ethintekile.
2. Amafutha e-Arnica
Amafutha e-Arnica muhle ukuthi asetshenziswe esikhunjeni esibuhlungu ngenxa yemivimbo, ukushaywa noma amamaki ansomi ngoba aqeda izinhlungu zemisipha kahle.
Izithako:
- 5 g wezinyosi
- 45 ml wamafutha omnqumo
- Izipuni eziyi-4 zezimbali eziqoshiwe ze-arnica namaqabunga
Ukulungiselela:
Endaweni yokugeza amanzi izithako epanini bese ubilisa ngokushisa okuphansi imizuzu embalwa. Bese ucisha umlilo bese ushiya izithako epanini amahora ambalwa ukuze wehle. Ngaphambi kokuthi kuphole, kufanele uhlunge futhi ugcine ingxenye engamanzi ezitsheni ezinesembozo. Lokho kufanele njalo kugcinwe endaweni eyomile, emnyama futhi enomoya.
3. I-Arnica tincture
I-Arnica tincture iyikhambi elihle lokwelapha amamaki ansomi abangelwa ukushaywa, imihuzuko, ukulimala kwemisipha nesifo samathambo.
Izithako
- 10 amagremu amaqabunga e-arnica omisiwe
- I-100 ml ka-70% yotshwala ngaphandle kwe-cetrimide (hhayi ukushisa)
Imodi yokulungiselela
Faka amagremu ayi-10 amaqabunga e-arnica owomile embizeni yengilazi bese ufaka u-100 ml ka-70% wotshwala ngaphandle kwe-cetrimide bese uyivumela imbozwe amasonto amabili kuya kwamathathu.
Ukuze usebenzise, kufanele uxube isixazululo kahle futhi ngethonsi elilodwa le-tincture kufanele ungeze amaconsi amane amanzi. Faka i-tincture ye-arnica ezindaweni ezifunwayo izikhathi ezingu-3 kuya kwezingu-4 ngosuku ngosizo lwebhola likotini, ukugcoba indawo.
Imiphumela emibi engaba khona
Imiphumela engemihle ye-arnica lapho isetshenziselwa ukwakheka komzimba ukungezwani kwesikhumba, ukuvuvukala noma i-vesicular dermatitis. Akunconywa ukuyiphuza, ngendlela yetiye, ngokwesibonelo ngoba kungadala imibono, i-vertigo, izinkinga zokugaya ukudla, njengobunzima bokugaya kanye ne-gastritis, kanye nezinkinga zenhliziyo, njenge-arrhythmia, umfutho wegazi ophakeme, ubuthakathaka bemisipha, ukuwa, isicanucanu, ukuhlanza nokufa.
Lapho ungasebenzisi i-Arnica
I-Arnica iyaphikiswa ezinganeni ezineminyaka engaphansi kwemi-3 ubudala futhi akufanele neze ingeniswe, kuphela uma isetshenziswa kusisombululo se-homeopathic, noma isetshenziswe emsulwa esilondeni esivulekile. Ngaphezu kwalokho, akufanele isetshenziswe ngesikhathi sokukhulelwa njengoba isisu sikhipha isisu, ngesikhathi sokuncelisa, futhi uma kwenzeka isifo sesibindi.