Ingabe i-osteoarthritis iyelapheka?

-Delile

• Ayini amathuba okuphulukisa i-osteoarthritis
• Ukwelashwa kwe-Arthrosis

Kunocwaningo oluningi mayelana nokwelashwa okuhle kakhulu kokwelashwa kwe-osteoarthritis emadolweni, ezandleni nasezinqeni, noma kunjalo, ikhambi eliphelele alikatholakali, ngoba alukho uhlobo olulodwa lwezokwelapha olungasusa ngokushesha zonke izimpawu. Kodwa-ke, lapho ukwelashwa kwe-arthrosis kuqondiswe kahle, kungathuthukisa kakhulu impilo yomuntu, kuletha ukukhululeka ebuhlungwini nasekuthuthukisweni kokunyakaza.

Ngakho-ke, noma ngabe kunokukhubazeka kwangaphakathi, lo muntu angahle angabi nazimpawu, ezingathi kwabanye zimele ‘ukwelashwa’ kwe-arthrosis, kwabanye kungahle kube ukungabikho kwezimpawu.

I-Arthrosis yisifo esiwohlokayo lapho izinguquko zenzeka esakhiweni sejoyinti elithintekile. Lokhu kukhubazeke ngaphakathi ngenxa yokulungiswa kwamathambo nokuvuvukala, ukulungiswa komzimba uqobo ozama ukukwenza ejoyinini kuhamba kancane, ngesidingo sokwelashwa okukhonjiswe ngudokotela wamathambo noma i-rheumatologist.

Ayini amathuba okuphulukisa i-osteoarthritis

I-Arthrosis ayihlali iba yimbi kakhulu ngokuhamba kwesikhathi, ngoba inqubo yokulungisa kabusha nokuzama ukwelashwa yenzeka ngokuqhubekayo ngaphakathi kwelungu, kodwa ukukhulisa imiphumela yayo, kunconywa ukwelashwa. Ngakho-ke, yini engalindelwa ngemuva kokutholakala kwe-osteoarthritis yile:

• I-arthrosis ezandleni: Kulula ukulawulwa futhi imvamisa umuntu uzoyeka ukukhombisa izimpawu ngemuva kwamasonto noma izinyanga ezimbalwa, yize amalunga engabonakala ejiyile noma evuvukele impilo yabo yonke. Lapho isisekelo sesithupha sithinteka, izimpawu zingaqhubeka uma ucindezela ngeminwe yakho.
• I-arthrosis emadolweni: Kuhluka kakhulu kusuka komunye umuntu kuye komunye, ikakhulukazi uhlobo lobunzima nesisindo sabo, ngoba ukukhuluphala ngokweqile kunomthelela ekuwohlokeni kwedolo le-arthrosis. Cishe i-1/3 yabantu abathintekile bathola ukuthuthuka kwezimpawu ngemuva kwezinyanga ezimbalwa zokwelashwa, kepha kufanele balondoloze indlela yokuphila lapho zonke izinto ezandisa i-osteoarthritis zigwenywa.
• I-hip arthrosis: Yize abanye abantu bengenazimpawu ngokuphelele, futhi bengenazinguquko ekuhlolweni kweRay, lolu uhlobo lwe-arthrosis olunezimpawu ezimbi kakhulu, ngoba lokhu kuyilunga elixhasa isisindo somzimba, kuba nzima ukulawula izimpawu. Abantu abaningi abakutholi ukukhululeka okwanele emithini nasekwelashweni ngokomzimba, futhi bakhonjiswa ukubekwa kwendawo yokufakelwa ukuze kuthathe indawo yelunga elithintekile, cishe eminyakeni emihlanu ngemuva kokuqala kwezimpawu.

Ezinye izinto ezingaba nomthelela ebukhali futhi zinciphise amathuba okuphulukisa i-osteoarthritis ezinye zezimo ezinjengokukhathazeka, ukudangala kanye nokuzihlukanisa nabantu. Ngakho-ke, ngaphezu kokwelapha okuqondile kwe-osteoarthritis, kuyanconywa futhi ukunakekela impilo engokomzwelo, ukufuna ukuxazulula ukwesaba, ukukhathazeka nezinhlungu ezingokomzwelo ukuze ube nokuphila okulula nokwaneliseka.

Ukwelashwa kwe-Arthrosis

Ukwelashwa kwe-osteoarthritis kungahluka ngokuya ngesayithi elithintekile kanye nesikhalazo esivezwe yilowo nalowo muntu, kepha ngokujwayelekile kuyanconywa:

• Imithi ama-analgesics, anti-inflammatories, ukungena nge-corticosteroids: I-Diclofenac ithengiswa njenge-Cataflan, i-Diethylamine salicylate edayiswa njenge-Reparil, i-Strontium ranelate edayiswa njenge-Protelos, i-Osseor, noma i-glucosamine, i-chondroitin ne-MSM, ngaphezu kwe-sucupira kuma-capsule;
• I-Physiotherapy kufanele kwenziwe kahle nsuku zonke, kusetshenziswa izinsiza ezifana namadivayisi ukunciphisa izinhlungu nokwenza ngcono ukusebenza kwejoyinti. Ukuqiniswa kwemisipha ethintekayo kumele kuqalwe ngokushesha nje lapho izinhlungu sezithobile futhi kubalulekile ukuvikela ilunga ekulimaleni okuqhubekayo;
• Ukuhlinzwa ukubeka okufakelwayo ukufaka esikhundleni sokujoyina okuthintekile kungakhonjiswa ezimweni ezinzima kakhulu, kepha ngenxa yezibazi nokunamathela okungenzeka kungavela, isiguli kuzofanele siqhubeke nokwelashwa nge-physiotherapy izinyanga ezimbalwa ezengeziwe ngemuva kokuhlinzwa.

Ngaphezu kwalokho, kubalulekile ukugcina imikhuba emihle njengokudla ukudla okunomsoco nokuphuza amanzi amaningi, kodwa kubalulekile futhi ukuqinisa imisipha namalunga ngokuholwa nguthisha womzimba noma we-physiotherapist.