Kuyini Ukulinganisa, futhi Ungakuphatha Kanjani?

-Delile

• Amaqiniso asheshayo mayelana nokulinganisa
• Ezinye izibalo mayelana nokulahleka kwezinwele
• Kuyini ngempela ukubala?
• Ziyini izimpawu?
• Yini ebangela ukubala?
• Ezinye izimbangela zokulahleka kwezinwele noma amabala anempandla
• Yini engeke idale ukulahleka kwezinwele
• Yiziphi izinketho zokwelashwa?
• Imithi
• Ezinye izinketho
• Ungakwazi ukuvimbela ukulahleka kwezinwele?
• Okubalulekile

Kuyinto evamile ukulahlekelwa izinwele ezithile ekhanda lakho usuku ngalunye. Kepha uma izinwele zakho zincipha noma zichitheka ngokushesha kunokujwayelekile, ungahle ube u-balding.

Awuwedwa, noma kunjalo. Iningi labantu libhekana nokulahleka kwezinwele njengoba zikhula. Imvamisa, ihlobene nezakhi zofuzo kanye nenqubo yemvelo yokuguga. Kwezinye izimo, ukulinganisa kungabangelwa yisimo sezempilo esiyisisekelo.

Kule ndatshana, sizohlola izimbangela nezimpawu zokugcwala. Sizobuye sixoxe ngezindlela zokwelashwa nokuvimbela kwabesilisa nabesifazane.

Amaqiniso asheshayo mayelana nokulinganisa

Ezinye izibalo mayelana nokulahleka kwezinwele

• Ngokwesilinganiso, silahlekelwa noma yikuphi kusuka ezinweleni ezingama-50 kuye kwezingu-100 usuku ngalunye. Lokhu kuvamile.
• Abesifazane abangaphezu kwamaphesenti angama-50 babhekana nokulinganisa.
• Ngeminyaka engama-50 ubudala, cishe amaphesenti angama-85 wamadoda asuke esegunda, ngokusho kwe-American Hair Loss Association (AHLA).
• Emaphesentini angama-25 abesilisa abanokulahleka kwezinwele okuhlobene nofuzo, kuqala ngaphambi kokuba babe neminyaka engama-21 ubudala, kubika i-AHLA.

Kuyini ngempela ukubala?

Ukulinganisa kungenxa yokulahlekelwa izinwele ngokweqile kusuka ekhanda. Igama elithi "balding" lisetshenziswa kakhulu ukubhekisa ku-androgenetic alopecia, noma ukulahleka kwezinwele zamadoda noma zowesifazane.

Umjikelezo wokukhula kwezinwele uvame ukufaka izigaba ezintathu:

• Isigaba se-Anagen. Isigaba se-anagen sezinwele ekhanda, noma isigaba esikhulayo, sihlala cishe iminyaka emi-2 kuye kwengu-4. Cishe amaphesenti angama-90 ezinwele ekhanda lakho akulesi sigaba.
• Isigaba seCatagen. Ngesikhathi sesigaba se-catagen, izinwele zezinwele ziyancipha ngaphezu kwamaviki amabili kuya kwamathathu. Kubizwa nangokuthi isigaba soguquko.
• Isigaba seTelogen. Esigabeni se-telogen, noma isigaba sokuphumula, izinwele zikhipha ngemuva kwezinyanga ezintathu kuya kwezingu-4.

Lapho izinwele zivela ekupheleni kwesigaba se-telogen, kukhula izinwele ezintsha. Kodwa lapho kunokulahleka kwezinwele okuningi kunokukhula, kuvela ukusika.

Ziyini izimpawu?

Njengoba igama elithi "balding" cishe lisetshenziselwa kuphela ukuchaza i-androgenetic alopecia, izimpawu ezijwayelekile zifaka:

• ukuncipha ngaphezulu kwekhanda
• ukwehla kwezinwele (emadodeni)
• ukwanda kwengxenye yezinwele (kwabesifazane)

Yini ebangela ukubala?

I-Androgenetic alopecia yiyona edala ukubala. Emadodeni, kwaziwa kakhulu ngokuthi yimpandla yephethini labesilisa. Kwabesifazane, kwaziwa ngokuthi yi-baldness yephethini yabesifazane. Inesibopho samaphesenti angama-95 amacala okulahleka kwezinwele unomphela, kusho i-American Hair Loss Council.

Lolu hlobo lokugunda akusona isifo. Yisimo esihlobene ne-:

• ufuzo, okusho ukuthi kuzuzwe njengefa
• inqubo ejwayelekile yokuguga
• ama-hormone wesilisa abizwa ngokuthi ama-androgens

I-Genetics ibamba iqhaza ezintweni ezibeka phambili i-androgenetic alopecia, okungenzeka ithinte ama-enzyme abalulekile afana ne-5-alpha reductase, eguqula i-testosterone ibe yi-dihydrotestosterone (DHT). Womabili la mahomoni angama-androgens.

Lapho i-DHT inyuka, noma lapho i-follicle yezinwele iba lula ku-DHT, i-follicle yezinwele iyancipha. Isigaba se-anagen sibuye sifushane futhi, ngenxa yalokho, izinwele ziyawa ngaphambi kwesikhathi kunokujwayelekile.

Kubo bobabili abesilisa nabesifazane, i-androgenetic alopecia imvamisa yenzeka kancane kancane. Emadodeni, kubangela ukwehla kwezinwele nokuncipha phezulu kwekhanda. Lezi yizici ezijwayelekile zokuba nempandla kwamadoda.

Abesifazane ngokuvamile abahlakuli umugqa wezinwele ohlehlayo. Esikhundleni salokho, bathola kakhulu ukuncipha kuyo yonke ingaphezulu lesikhumba, okukhombisa njengengxenye yezinwele ekhulayo. Lokhu kuvamile empandeni yesifazane.

Ezinye izimbangela zokulahleka kwezinwele noma amabala anempandla

Yize i-androgenetic alopecia iyimbangela evame kakhulu yokugunda, kunezinye izimo ezingadala ukuthi ulahlekelwe yizinwele noma uthuthukise izindawo ezinempandla ekhanda lakho.

Kodwa-ke, ngokungafani ne-alopecia, lezi zimo imvamisa azilandeli ukuqhubeka okungabikezelwa ngokulahleka kwezinwele. Lokhu kusho ukuthi azibangeli ukuthi izinwele zakho zihlehle ngephethini ejwayelekile yokulinganisa.

Izimo ezilandelayo zingakhiqiza amazinga ehlukene okulahleka kwezinwele, amanye awo angahlala unomphela kanti okunye kuyabuyiselwa emuva:

• Ukudonsa i-alopecia. Ezinye izitayela zezinwele, njengama-ponytails aqinile, ama-braids, imigqa yommbila, noma izandiso, zingadonsa futhi zinikeze ukucindezeleka kuzintambo zezinwele. Lokhu kungadala i-tropical alopecia, noma ukulahleka kwezinwele ngenxa yengxabano ephindaphindwayo. Ukulahleka kwezinwele kungabuyiselwa emuva kusenesikhathi, kepha kungunaphakade uma kunwetshwa.
• I-Alopecia areata. Isifo somzimba lapho umzimba uhlasela khona izinwele zezinwele, i-alopecia areata ingalimaza izimpande zezinwele, okuholele ekulahlekelweni izinwele. Izinwele kungenzeka noma zingaphinde zikhule zodwa.
• I-Anagen effluvium. Ngalesi simo, into enobuthi iphazamisa umugqa wezinwele ngesikhathi sesigaba se-anagen. Lokhu kuvame ukudala ukubala okungazelelwe kodwa okuguqukayo. Kuvame ukuhlotshaniswa ne-chemotherapy, kepha ukwelashwa ngemisebe nezinye izidakamizwa nakho kungayibangela.
• I-Telogen effluvium. Ukulahleka kwezinwele ngalesi simo kubangelwa ukucindezeleka okukhulu noma ukushaqeka. Imvamisa iba nezinyanga ezi-2 kuye kwezi-3 ngemuva komcimbi ofana nokuhlinzwa, ukuhlukumezeka ngokomzimba, ukugula, noma ukuncipha okukhulu kwesisindo. Ezimweni eziningi, izinwele zikhula futhi zingakapheli izinyanga ezimbili kuya kwezi-6.
• I-Tinea capitis. I-Tinea capitis yisibungu sekhanda. Kwenzeka lapho isikhunta singena ekhanda nasosimeleni sezinwele, sidale isichibi sendawo esinezikhala. Lokhu kungadala isibazi, ngakho-ke, ukulahleka kwezinwele unomphela uma kungalashwa kusenesikhathi.

Kwesinye isikhathi i-balding ingumphumela oseceleni wesimo sezempilo esiyisisekelo. Kungahle kuhlotshaniswe ne:

• i-hypothyroidism
• i-hyperthyroidism
• ukuntuleka kokudla okunempilo
• ukushoda kwe-iron anemia
• ukudla okungenawo amaprotheni amaningi

Yini engeke idale ukulahleka kwezinwele

Ngokuphikisana nenkolelo evamile, okulandelayo akubophezelekile ekubaliseni:

• ukugqoka izigqoko
• egqoke amawigi
• ukugeza izinwele njalo
• inkwethu

Yiziphi izinketho zokwelashwa?

Ukwelashwa okuvame kakhulu kwempandla yephethini labesilisa noma abesifazane kufaka phakathi izindlela ezilandelayo:

Imithi

• I-Minoxidil. I-minoxidil yama-topical, noma i-Rogaine, umuthi kadokotela ongawuthengisa ongasetshenziswa ngabesilisa nabesifazane. Kungathatha okungenani izinyanga eziyisithupha ukuthi lokhu kwelashwa kuthuthukise ukuvuselelwa kwezinwele.
• I-Finasteride. Lo muthi kadokotela (amagama emikhiqizo uPropecia noma iProscar) welapha ukulahleka kwezinwele emadodeni. Kubantu abaningi, kuphumela ekuvuseleleni izinwele noma ekulinganisweni okuhamba kancane.
• I-Spironolactone. Futhi kwaziwa ngaphansi kwegama lomkhiqizo i-Aldactone, odokotela banikeza i-spironolactone off-label ukwelapha impandla yephethini labesifazane. Iyanciphisa ukukhiqizwa kwe-androgen futhi ivimbele imiphumela ye-DHT, i-hormone engakhuphula ukulahleka kwezinwele.
• Ukwelashwa kweHormone. Ngesikhathi sokunqamuka kokuya esikhathini, ukwelashwa kwe-estrogen ne-progesterone kungasiza ukwehlisa ukulahleka kwezinwele kwabesifazane.

Ezinye izinketho

• Ukwelashwa nge-Laser. Ukwelashwa kwe-Laser kungaphatha impandla yamadoda noma yesifazane. Isebenzisa amandla amancane wokukhanya ukukhuthaza izintambo zezinwele.
• Imijovo ye-plasma ecebile ngamaphrotheni (PRP). Ukwelashwa kwe-PRP kusebenzisa amaplatelet asuka egazini lakho. Kugxilwe futhi kufakwe ezindaweni zokulahleka kwezinwele, okungaba nomthelela ekukhuleni kwezinwele. Lokhu ukwelashwa okungekho kwelebula kwe-androgenetic alopecia.
• Ukufakelwa izinwele. Ngesikhathi sokufakelwa izinwele, udokotela ohlinzayo ususa izinwele ezikhona bese efaka izinwele ezindaweni ezinempandla ekhanda.
• Ukudla okunomsoco. Ngokusho okukodwa, ukukhula kwezinwele kungakhuphuka kwabesifazane abakhuphula ukudla kwabo i-omega-3 ne-omega-6 fatty acids kanye nama-antioxidants.

Ungakwazi ukuvimbela ukulahleka kwezinwele?

Ukulinganisa ngenxa yezakhi zofuzo akuvinjelwa. Kodwa-ke, unganciphisa ubungozi bezinye izinhlobo zokulahleka kwezinwele ngalezi zeluleko:

• Khulula isitayela sakho sezinwele. Izitayela eziqinile, njengama-ponytails noma ama-braids, zingalimaza izinwele zakho zezinwele.
• Nciphisa ukulimala kokushisa. Amathuluzi wokuthayipha afana nama-straighteners kanye nama-curling iron angaba nomthelela ekulimaleni kwezimpande.
• Massage isikhumba sakho sekhanda. Olunye ucwaningo lwakamuva lukhombisile ukuthi ukubhucungwa isikhumba njalo kungasiza ukukhulisa ukukhula kwezinwele. Noma kunjalo, ungadluli. Ukuzihlikihla njalo nokucindezeleka kuma-follicles akho kungadala umonakalo.
• Yidla ukudla okunempilo. Ukudla okungenazo izakhi zomzimba ezahlukahlukene kungaholela ekulahlekelweni izinwele.
• Yeka ukubhema. Abanye basikisela ukuxhumana phakathi kokubhema nokulahleka kwezinwele.
• Ukupholisa ikepisi. Uma uthola i-chemotherapy, ikepisi lokupholisa lingasiza ekwehliseni ukulahleka kwezinwele ngemuva kokwelashwa.
• Shintsha imithi. Uma umuthi wakho wamanje ubangela ukugcotshwa, cela udokotela wakho ngezinye izindlela.

Okubalulekile

Isikhathi esiningi, i-androgenetic alopecia ibangela impandla. Emadodeni, kwaziwa kakhulu ngokuthi yimpandla yephethini labesilisa. Kwabesifazane, kwaziwa ngokuthi yi-baldness yephethini yabesifazane. Ngalolu hlobo lwe-balding, ukulahleka kwezinwele kulandela iphethini elindelekile.

Uma ukhathazekile ngokulinganisa, khuluma nodokotela wakho noma udokotela wesikhumba. Ngokuya ngesizathu, bangakwazi ukuncoma umuthi noma izinqubo zokwelapha noma zehlise izinwele zakho.