Amawashi Okugijima Angcono Kakhulu Ukuyisa Ukuqeqeshwa Kwakho Kuzinga Elilandelayo
-Delile
- Ukubuka Okuhamba phambili Kwabaqalayo: UGarmin Forerunner 45
- Okuhamba phambili ngomculo: Garmin Vivoactive Music 3
- Inketho Engabizi kakhulu: I-Fitbit Charge 3
- Iwashi elihamba phambili lokugijima elisezingeni eliphezulu: Garmin Fenix 6 Sapphire
- I-Smartwatch ehamba phambili ngokugijima: Uchungechunge lwe-Apple Watch 5 Nike
- Iwashi elihamba phambili le-GPS eligijimayo: i-Garmin Forerunner 945
- Idijithali Ehamba phambili: I-Timex Ironman Watch
- Okuhamba phambili kumabanga amade: Suunto 9 Baro
- Buyekeza kwe-
Noma ngabe umusha ekugijimeni noma umakadebona ongumakadebona, ukufaka imali kuwashi elihle lokugijima kungenza umehluko omkhulu ekuqeqeshweni kwakho.
Ngenkathi amawashi we-GPS abekhona iminyaka eminingana, izinhlobo zakamuva zinokubuyekezwa okwenza ukusebenza kujabulise kakhulu futhi kuphumelele. Amakhono amasha omculo, isibonelo, avumela abagijimi ukulanda nokulalela umculo ewashini labo ngaphandle kokuphatha ifoni. (Okuhlobene: Amathiphu Okugijima Ahamba Phambili Kwaso Sonke Isikhathi)
Ngaphandle kwemisebenzi ye-GPS nomculo, amawashi amaningi asebenzayo manje anabaqaphi bokushaya kwenhliziyo, ukusebenzisa okwenziwe ngezifiso, ukulandelela umsebenzi, nolunye ulwazi olujulile lokuqeqeshwa olungakusiza uqonde kangcono umzimba wakho nokusebenza. Ukuzikhulula: Yize le mininingwane ilusizo, ngaso sonke isikhathi kungcono kakhulu ukulalela umzimba wakho kuqala bese usebenzisa idatha yokuqeqesha njengolwazi lokunezela. Uma ucabanga ukuthi ugxila kakhulu ezinombolweni, ukufinyelela kwimininingwane efana nale kungagcina sekuyingozi, kungasizi.
Amanye amawashi agijimayo aphindwe kabili njengezilandeleli zokufaneleka, okusho ukuthi anekhono lemidlalo eminingi. Ngenkathi lokhu kuvame ukufaka imisebenzi ejwayelekile njengokuhamba ngebhayisikili, i-yoga, noma ukusebenza kwe-HIIT, ezinye izinketho zingafakwa emanzini ukulandela umkhondo wokubhukuda, kuyilapho abanye beqaphela ngokuzenzakalela imisebenzi ukuze kube lula ukwengeza. (Okuhlobene: I-Best Fitness Tracker Yobuntu Bakho)
Uma kukhulunywa ngokukhetha iwashi eligijimayo, uma ungumgijimi ongajwayelekile we-GPS nemisebenzi yokuqapha izinga lokushaya kwenhliziyo ingahle yanele. Lezi zici ezimbili zizokwazi ukukutshela ijubane lakho, ibanga, indawo yakho yokushaya kwenhliziyo, nokuqhekeka — futhi uma kulayishwa ku-smartphone yakho noma kwenye idivayisi, khombisa umzila wakho wokugijima. Njengoba intengo ikhuphuka, amawashi anikeza izici ezengeziwe. Isigaba esilandelayo samawashi sizoba nolwazi olujulile lokuqeqeshwa kanye nokulandelwa kwemidlalo eminingi — lokhu kuhle kuma-triathletes noma abagijimi abanohlonze abafuna imininingwane eningiliziwe ngokuqeqeshwa kwabo.
Bese kulandela amawashi we-premium, anazo zonke izici ezingenhla nokuningi. Lawa mawashi asebenzayo anenani eliphezulu angalanda amamephu anemininingwane (ngisho nenkundla yegalofu) ngokusebenzisa imisebenzi ye-GPS. Futhi zifaka imininingwane yokuthuthuka esezingeni eliphakeme — njengama-hydration trackers namamethrikhi wokusebenza — nokunye sina impilo yebhethri. (Okuhlobene: Izinhlelo Zokusebenza Ezihamba Phambili Ezamahhala Zazo Zonke Izinhlobo Zokuqeqeshwa)
Isinqumo singaba nzima, kodwa ngenhlanhla, kukhona izinketho eziningi zokubuka ezisebenzayo kumazinga ahlukahlukene wamanani ongakhetha kuwo. Noma ngabe ufuna ukukhetha okungabizi kakhulu kwabaqalayo, inketho ephezulu yezobuchwepheshe kubagijimi abanolwazi oluningi noma amabanga amade, noma i-smartwatch enezici zemidlalo eminingi, ngeke ube nenkinga yokuthola ukulingana okufanele kwezidingo zakho lapha.Ngezansi kunamawashi asebenza kahle kakhulu emakethe, anezinketho zawo wonke amabhajethi nohlobo lomgijimi.
Ukubuka Okuhamba phambili Kwabaqalayo: UGarmin Forerunner 45
IGarmin Forerunner 45 iwashi elihle uma umusha ekusebenzeni noma uzama ukuhlala kwisabelomali. Inesiqapha sokushaya kwenhliziyo (intuthuko eyamukelekayo kusukela kunguqulo yangaphambilini yaleli washi), kanye nempilo yebhethri yezinsuku ezingu-7 egcwele iphakethe elithambile nelilula ongakwazi ukuligqoka ngokunethezeka nsuku zonke. Futhi nakuba lokhu kuthathwa njengewashi eligijimayo elithengekayo, isenokulandelela kwe-GPS okuphezulu kwe-Garmin. Ngokuyixhuma kwi-smartphone yakho, uzokwazi futhi ukubona izaziso zefoni futhi ufinyelele ku-Garmin Connect App ehambisanayo, efaka uhlelo lokuqeqesha lwamahhala lukaGarmin ukukusiza ukuthi ufinyelele imigomo yakho.
Thenga: UGarmin Forerunner 45, $ 150, $200, amazon.com
Okuhamba phambili ngomculo: Garmin Vivoactive Music 3
Ngokuya ngokuqhuma kwemali yakho, leli washi lihamba phambili ohlwini. Okunye ukukhethwa kwekhwalithi okuvela ku-Garmin, inawo wonke amandla e-Forerunner 45, ngenhla, kodwa futhi ikuvumela ukuthi udawunilode izingoma ezifika ku-500 ngokuqondile ewashini futhi inesici sokuphepha esakhelwe ngaphakathi-konke nge-$50 eyengeziwe. (Kuhlobene: 170+ Izingoma Zokuzilolonga Ezinhle Kakhulu Zokunonga Uhlu Lwakho Lwadlalwayo)
Umshini wokuphepha wenza izinto ezintsha ngokukhethekile; inqobo nje uma iwashi lakho libhangqwe ne-smartphone yakho, ungabamba inkinobho yohlangothi uze uzwe iwashi lidlidliza kathathu. Kuleli qophelo, izothumela umlayezo kanye nendawo yakho yamanje koxhumana nabo abalayishwe ngaphambili besimo esiphuthumayo. Yize izici zokuphepha ezinjengalezi zivame ukunganakwa, ilusizo ikakhulukazi kulabo abathanda ukugijimela bodwa ngaphandle — awusoze waqaphela kakhulu. (Okuhlobene: Lokho Abesifazane Abakwenzayo Ukuze Bazizwe Baphephile Ngesikhathi Begijima)
Thenga: I-Garmin Vivoactive Music 3, $219, amazon.com
Inketho Engabizi kakhulu: I-Fitbit Charge 3
Nakuba lokhu kuyi-tracker yokufaneleka ngokobuchwepheshe, inezici eziningi ezifana newashi eligijimayo futhi iyindlela enhle yokusebenzisa ibhajethi. Amamodeli we-Fitbit asagxile ezicini ezithile zokuqeqesha, njengezinyathelo, ukushaya kwenhliziyo, nokulandelela umsebenzi, futhi iza ngephakheji encane kakhulu—elungele labo abangekho ekubukekeni kwewashi eligijimayo. Futhi, inempilo yebhethri yezinsuku eziyi-7 futhi ingalandelela ijubane nebanga inqobo nje uma ixhunywe kwi-smartphone yakho.
Thenga: Inkokhelo ye-Fitbit 3, $ 98, $150, amazon.com
Iwashi elihamba phambili lokugijima elisezingeni eliphezulu: Garmin Fenix 6 Sapphire
Uchungechunge lweGarmin's Fenix luhamba phambili kakhulu. Uma uzimisele ukukhokha imali ethe xaxa ngenketho esezingeni eliphezulu, lokhu kumatanisa iwatchwatch esezingeni eliphakeme newashi le-GPS. Inempilo yebhethri yezinsuku eziyi-9 futhi ikunikeza imininingwane ejulile yokuqeqeshwa hhayi eyokugijima kuphela, kodwa nezinye izinhlobo zemidlalo nokusebenza komzimba. Ibuye inesistimu yemephu ye-GPS eyakhelwe ngaphakathi evumela ukuthi wena ulandele umzila onqunywe kusengaphambili ngezikhombisi-ndlela zokujika, noma ulandele umzila wokuhamba nokubuya okukhomba wona ngokususelwa endaweni oqala kuyo nebanga olifunayo.
Abanye bangase bakubheke njengokumangelengele kakhulu ekunambithekeni kwabo, kodwa ukwakhiwa okuhlala isikhathi eside nezici zobuchwepheshe obuphezulu ngaphezu kokwenza kwakho. Omunye umbuyekezi uthe: “Leli washi liyishintshe kakhulu indlela engisebenza ngayo kanye nomdlandla wami mayelana nokufaneleka. Ngiyincoma kakhulu. Bengikhathazekile ngosayizi kodwa ungazisoli ngokuthola inguqulo enkulu kunayo yonke. Impilo yebhethri eyengeziwe nokufundeka kuyakufanelekela.”
Thenga: UGarmin Fenix 6 isafire, $ 650, $800, amazon.com
I-Smartwatch ehamba phambili ngokugijima: Uchungechunge lwe-Apple Watch 5 Nike
Akuwona wonke umuntu othanda umqondo wokugqoka iwashi lokugijima ngaso sonke isikhathi, ngakho-ke ukuhamba nge-smartwatch esinekhono lokulandela ama-run akho kungenye indlela enhle. Isibonelo, i-Apple Watch Series 5 ikunikeza okuhle kunakho konke imihlaba. Ngaphandle kokusebenza njenge-smartwatch ejwayelekile, ungasebenzisa ngokunenzuzo izici ezithile ezisebenzayo ezenza ihluke.
Lokhu kufaka phakathi imigijimo eqondiswa umsindo ngohlelo lokusebenza lwe-Nike Club ukuze uhlale usendleleni futhi ugqugquzelekile, ngisho noma usebenza uwedwa, kanye ne-GPS enembe ngokumangazayo. “Indlela ongalawula ngayo umculo ngenkathi ugijima yinhle kakhulu,” kubhala omunye othenga. "Izibalo ezibonisayo zezinto ezinjengokugijima ngaphandle noma ukuhamba ngebhayisikili futhi nokuqeqeshwa kwesisindo kuhle kakhulu." (Okuhlobene: Izinhlelo Zokusebenza Ezilula Kakhulu Zokulanda Njengamanje)
Thenga: I-Apple Watch Series 5, $384, amazon.com
Iwashi elihamba phambili le-GPS eligijimayo: i-Garmin Forerunner 945
Leli iwashi elihle le-GPS eligijimayo elinekhono lemidlalo eminingi labagijimi abathathu noma abagijimi abanohlonze abahambisana nokuqeqeshwa okuphambene. Inokulandelela okuthembekile, okubonakala ngokuzenzakalela kokuhamba ngebhayisikili nokubhukuda kanye nokugijima, futhi ihlinzeka ngemininingwane yokuqeqeshwa ewusizo efana nesimo sokusebenza, isimo sokuqeqeshwa, i-VO2 max, nomphumela wokuqeqeshwa. Ingakusiza nokuthi ulandelele ukululama kwakho futhi uqiniseke ukuthi unikeza umzimba wakho lokho okudingayo. Ngokusobala isici esihamba phambili — ngaphandle kwempilo yebhethri yamaviki amabili — yibhendi elula ehambisana nesihlakala sakho futhi evumela ukuhamba kalula, esikhundleni samabhande erabha aqinile avame ukuza namawashi agijimayo. Omunye umbuyekezi ubize lokhu "ngedivayisi emangalisayo" futhi wathi kubavumela "ukulandelela yonke into ongayicabanga."
Thenga: I-Garmin Forerunner 945, $550, $600, amazon.com
Idijithali Ehamba phambili: I-Timex Ironman Watch
Kwesinye isikhathi iwashi le-GPS lobuchwepheshe obuphezulu liphuma kubhajethi, futhi kwesinye isikhathi udinga nje ukunqamula. Noma ngabe siyini isizathu, leli iwashi ledijithali elinokwethenjelwa elizolandelela ukuhlukana kwakho futhi lihlale iminyaka — ngibe nalo leli washi kusukela esikoleni esiphakeme, futhi lisaqhubeka. Yize ingeke ikwazi ukulandelela i-mileage yakho, kuyindlela enhle yokukhipha i-plug futhi ungagijimeli izinombolo kuphela, kodwa ngoba uyayithanda.
Isisindo esincane ngokwanele ukugqoka nsuku zonke futhi asinamanzi, ngakho-ke ungakugqoka nokuzivocavoca echibini. Ingxenye engcono kakhulu, noma kunjalo? Izokubuyisela emuva $ 47 kuphela. (Okuhlobene: I-Interval Running Workouts Ezokwenza Usheshe Kakhulu)
Thenga: I-Timex Ironman, $47, $55, amazon.com
Okuhamba phambili kumabanga amade: Suunto 9 Baro
Okukhethwa kukho okungcono kakhulu kwabagijimi bebanga, leli washi eligijimayo linempilo yebhethri ehlaba umxhwele ngempela engahlala amahora angama-120 kumodi ye-ultra. Futhi njengoba ukulandelela i-GPS kungathatha umonakalo ebhethrini, leli washi elinolwazi lisebenzisa inhlanganisela ye-GPS nedatha yenzwa yokunyakaza ukuze kuthuthukiswe ukunemba kokulandelela ngaphandle kokukhipha amanzi aqinile ebhethrini. Ngaphezu kwalokho, iyakuxwayisa uma iqala ukwehla futhi iphakamisa ukuthi ushintshele kumodi yokonga amandla. Iwashi libuye lahlolwa ukuze kuqinisekiswe ukuthi lihlala isikhathi eside onyakeni wakho onzima—futhi omude kakhulu—. (Okuhlobene: Izicathulo ezihamba phambili zokugijima ibanga elide)
Thenga: I-Suunto 9, $340, $500, amazon.com