Ungayibona kanjani futhi uyiphathe kanjani isinye esisebenza ngokweqile

-Delile

• Ziyini izimbangela
• Izimpawu zesinye esisebenza ngokweqile
• Yelashwa kanjani
• Izinketho zokwelashwa ekhaya

Isinye, noma isinye esisebenza ngokweqile, wuhlobo lokungachameki komchamo, lapho umuntu eba nomuzwa osheshayo futhi ophuthumayo wokuchama, okuvame ukuba nzima ukuwulawula.

Ukwelapha lolu shintsho, kunamasu e-physiotherapy kanye ne-electrostimulation, kanye nemithi efana ne-oxybutynin, tolterodine ne-darifenacin, ngokwesibonelo, ukusiza ukubuyisa isisu semisipha esinyeni, esibekwe ngudokotela ojwayelekile noma i-urologist.

Kodwa-ke, kunezinye izindlela ezenziwe ekhaya ezisiza ukuqeda izimpawu, njengokuzivocavoca okukhethekile kwemisipha ye-pelvis kanye nama-herbal teas, njenge-rosemary.

Ziyini izimbangela

Isinye esisebenza ngokweqile sibangelwa izinguquko ekungalondolozweni kwesinye, okungenzeka ngenxa yezifo zemizwa, njenge-paraplegia, i-Parkinson's, i-Alzheimer's, isifo sohlangothi noma i-multiple sclerosis, isibonelo, noma ngokucasulwa komgudu womchamo, ngezifo zomchamo, ushintsho ku i-mucosa ngokunqamuka kokuya esikhathini, umdlavuza, i-calculus noma ama-cysts wokuchama.

Lezi zinguquko zenza kube nzima ukulawula imisipha yesinye, ehlangana ngezikhathi ezingafanele, okuvame ukudala ukulahleka komchamo ezingutsheni. Lesi sifo sithinta abesifazane abaningi kunabesilisa, sibonisa, ezimweni eziningi, kusukela eminyakeni yobudala engama-60, okhubaza izinga lempilo futhi kubangele ukuphazamiseka ngokomzwelo nangokwenhlalo.

Ngaphezu kwalokho, ngesikhathi sokukhulelwa, kujwayelekile ukuba nezimpawu zokungalawuleki, ukungakwazi ukuzibamba, ngenxa yokwanda komkhiqizo womchamo ngalesi sikhathi kanye nengcindezi eyandayo ebekwa yisibeletho esinyeni, okwenza kube nzima ukuyilawula. Thola ukuthi ukukhulelwa kubangela kanjani ukungavumelani komchamo nokuthi wenzeni.

Izimpawu zesinye esisebenza ngokweqile

Izimpawu eziyinhloko zesinye sezinzwa yilezi:

1. 1. Isifiso esisheshayo nesiphuthumayo sokuchama, ngaphandle kokutheleleka ngomgudu womchamo
2. 2. Isifiso esivamile sokuchama nangamanani amancane
3. 3. Kunzima ukubamba umchamo
4. 4. Vuka ngaphezu kwesikhathi esisodwa phakathi nobusuku uyochama
5. 5. Ukwehla komchamo kwehla ngemuva kokunqwena okungazelelwe
6. 6. Ukungakhululeki noma ubuhlungu endaweni yesinye lapho uchama, ngaphandle kokutheleleka ngomgudu womchamo

Imvamisa, izimpawu zingahlotshaniswa nezimpawu zokungasebenzi kahle kwengcindezi, ezingadala nokuvuza komchamo lapho wenza imizamo esiswini, njengokukhwehlela noma ukuhleka. Ngaphezu kwalokho, emadodeni angaphezu kweminyaka engama-60, lezi zimpawu zingakhombisa ne-prostate enwetshiwe. Yazi izimbangela nokuthi ungaphatha kanjani i-prostate enwetshiwe.

Ukuxilongwa kwesinye esisebenza ngokweqile kwenziwa ngudokotela ojwayelekile noma i-urologist, ngokubheka izimpawu nokwenza ukuhlolwa komzimba. Olunye uvivinyo lungadingeka ukuze kuqinisekiswe uhlobo lokungasebenzi kahle komchamo, njenge-ultrasound yomgudu womchamo kanye nesifundo se-urodynamic, esikala ingcindezi, ukugeleza nokwenza kwemisipha ngesikhathi sokuchama.

Yelashwa kanjani

Ekwelapheni isinye esisebenza ngokweqile, imishanguzo isetshenziselwa ukunciphisa ukusebenza ngokweqile kwemisipha yesinye, njenge-oxybutynin, tolterodine, darifenacin ne-fesoterodine, enqunywe odokotela, abangancoma nokusetshenziswa kwe-antispasmodics, njenge-buscopan.

I-Physiotherapy kanye ne-electrostimulation zibaluleke kakhulu ekwelashweni, ngoba lezi zindlela zinikeza ukuqiniswa kwemisipha nokubuyiselwa kokulawula kobuchopho esithweni. Kungasetshenziswa ubuthi beBotulinum futhi ukusetshenziswa kwayo kwenziwa ezindaweni ezithile zesinye ezisiza ukunciphisa ukuciphana kokuzibandakanya.

Lezi zindlela nemithi kusiza ekwelapheni nasekulawuleni isinye esinovalo, noma kunjalo, kuya ngobukhulu bokungalawuleki noma uma kukhona ukuzihlanganisa nezinye izinhlobo zokungalawuleki, imiphumela ingaba nzima kakhulu ukuyifinyelela. Funda kabanzi mayelana nezinhlobo ezahlukahlukene zokungavumelani komchamo.

Izinketho zokwelashwa ekhaya

Isinye sesibindi singavinjelwa futhi sincishiswe ngezinyathelo ezithile ezilula nezemvelo, phakathi kwazo kukhona:

• Gwema ukuphuza utshwala, i-caffeine nogwayi;
• Ukwehla kwesisindo, okusiza ukunciphisa ukucindezela kwesisu esinyeni;
• Noma nini lapho uchama, khipha isinye ngokuphelele;
• Yenza imithambo ekhethekile yokuzivocavoca esinyeni, efana nokuzivocavoca umzimba kukaKegel, okusiza ukuqinisa imisipha yesisu nokuvimbela ukulahleka komchamo. Funda indlela yokwenza izivivinyo zeKegel;
• Ukuthatha ama-teas ngamakhambi okwelapha, njenge-fennel, i-rosemary, i-rosemary-pepper kanye ne-sagebrush kunganciphisa izimpawu, njengoba zinezinto ezilwa ne-spasmodic.

Ngaphezu kwalokho, ukwakha umkhuba wokusebenzisa indlu yangasese ngaphambi kokuba uzizwe, ngezikhathi ezithile, kungasiza ekulawuleni izimpawu, ukuqala ngehora nokukhulisa isikhathi njengoba uzizwa uphephile, uzama ukufinyelela isikhawu esiphakathi kwamahora amathathu kuya kwayi-12.

Ukulawula ukukhathazeka kubalulekile futhi ukuvimbela ukuqubuka kokungqubuzana komchamo, njengoba kuba kubi kakhulu futhi kwenza ukulawula isinye kube nzima, kukunikeze umuzwa wokuthi usuthi njalo.