Kuze Kube Isikhathi Esingakanani Ungadla Ngemuva Kokugcwalisa?

-Delile

• Uhlobo lokugcwalisa lungathinta isikhathi sokulinda
• Ezinye izinto eziguqukayo ezingathinta ukudla ngemuva kokugcwaliswa
• Izinzwa zendawo
• Ukungakhululeki kwangemva kokuhlinzwa
• Ukungakhululeki kwezicubu zezinsini
• Ukuzwela okuphezulu
• Ukuluma okuhlukile
• Amathiphu wokudla ngemuva kokugcwaliswa
• Ukudla okudlela endlini

Kungenzeka ukuthi uzwile ukuthi kufanele ugweme ukuhlafuna endaweni yokugcwaliswa kwamazinyo okungenani amahora angama-24 ngemuva kokulungiswa komgodi.

Kodwa-ke, ngemuva kokugcwalisa umgodi, udokotela wamazinyo uzoba nemiyalo ethile okufanele uyilandele maqondana nokuthi uzodla nini nokuthi uzodlani.

Izinhlobo ezithile zokugcwaliswa zingathinta isikhathi sakho sokulinda. Sabelana ngamathiphu anconyiwe okudla ngokulandela ukugcwaliswa kwamazinyo.

Uhlobo lokugcwalisa lungathinta isikhathi sokulinda

Isikhathi sakho sokulinda singahluka ngokuya ngohlobo lokugcwalisa okutholayo.

• Ukugcwaliswa kwe-Amalgam (isiliva). Lolu hlobo lokugcwalisa luthatha cishe amahora angama-24 ukuqina ngokuphelele nokufinyelela amandla amakhulu. Udokotela wamazinyo wakho kungenzeka ancoma ukuthi ulinde okungenani amahora angama-24 ngaphambi kokuhlafuna ohlangothini lomlomo wakho lapho kugcwaliswa khona.
• Ukuhlanganiswa (okumhlophe / okumazinyo) ukugcwaliswa. Ukugcwaliswa okuyinhlanganisela kuqina ngokushesha uma udokotela wamazinyo ebeka ukukhanya okuluhlaza okwesibhakabhaka kwe-UV ezinyoweni lakho. Ngokuvamile ungadla ngokushesha nje lapho uphuma ehhovisi likadokotela wamazinyo. Kodwa-ke, udokotela wamazinyo wakho angancoma ukuthi ulinde okungenani amahora ama-2 ngaphambi kokuhlafuna ukugcwaliswa uma ngabe usakindiki.

Ezinye izinto eziguqukayo ezingathinta ukudla ngemuva kokugcwaliswa

Kanye nokulinda ukugcwaliswa kwakho ukusetha kahle, ezinye izinto ezingathinta ukudla ngemuva kokugcwaliswa kufaka:

Izinzwa zendawo

Udokotela wamazinyo wakho cishe uzonikeza i-anesthetic yendawo ukunciphisa izinhlungu ngesikhathi senqubo yokugcwalisa.

Ukudla ngaphambi kokuba lesi siguli esikindiki siphele kungadala ukuthi ulume ulimi lwakho, izihlathi noma izindebe ngephutha. I-numbing ngokuvamile iyaphela ngehora elingu-1 kuya kwele-3.

Ukungakhululeki kwangemva kokuhlinzwa

Akuyona into engavamile ukuba nokungakhululeki ngemuva kokugcwaliswa kwezinyo lakho, okungathinta isifiso sakho sokudla noma isifiso sokudla.

Udokotela wamazinyo wakho angancoma umuthi wezinhlungu othengiswa ngaphandle njenge-ibuprofen ukukwenza ukhululeke ngokwengeziwe.

Ukungakhululeki kwezicubu zezinsini

Ngesikhathi senqubo yakho, izicubu zezinsini eziseduze nokugcwaliswa kwezinyo zingase zicasuke, okuholele ekubeni buhlungu. Lokhu kungathinta izinga lakho lokunethezeka ngokuhlafuna ohlangothini lomlomo wakho izinsuku ezimbalwa.

Ungageza ngamanzi anosawoti afudumele ukusiza izinsini zakho zizizwe zingcono (1/2 ithisipuni kasawoti oncibilikiswe enkomishini eyodwa yamanzi afudumele).

Ukuzwela okuphezulu

Amazinyo angazwela ekushiseni nasemakhazeni izinsuku ezimbalwa kuye kwesonto noma amabili ngemuva kokugcwaliswa kwamazinyo.

Udokotela wamazinyo wakho uzophakamisa ukuthi ugweme ukudla neziphuzo ezishisa kakhulu noma ezibandayo. Uma ukuzwela kungapheli emasontweni ambalwa, khuluma nodokotela wamazinyo wakho.

Ukuluma okuhlukile

Kwesinye isikhathi ukuluma kwakho kungazwakala kwehlukile ngemuva kokugcwaliswa, sengathi amazinyo akho awahlangani njengokujwayelekile.

Uma ungakujwayeli ukuluma okusha ezinsukwini ezimbalwa futhi ukuluma kwakho kusazizwa kungalingani, shayela udokotela wamazinyo wakho. Bangakwazi ukulungisa ukugcwaliswa ukuze amazinyo akho alume ndawonye ngokujwayelekile futhi.

Amathiphu wokudla ngemuva kokugcwaliswa

Iningi labantu libhekana nezinga elithile lesisa ngemuva kokuthi udokotela wabo wamazinyo egcwalise elinye lamazinyo abo. Nawa amanye amathiphu asebenzayo ongawalandela ukuze unciphise ukungakhululeki:

• Luma uhlafune ngokucophelela. Umhlathi wakho ungaba nengcindezi enkulu lapho uluma, ngakho-ke ukuluma kanzima kulandela ukugcwaliswa kungadala ubuhlungu. Cabanga ukungalumi yonke indlela ekudleni kwakho futhi uhlafune ngokucophelela ngakolunye uhlangothi lokugcwaliswa okusha.
• Gwema ukudla okunzima. Ukuhlafuna uswidi onzima, amantongomane, iqhwa nokunye ukudla okunzima kungadala ubuhlungu ngokufaka ingcindezi enkulu emazinyweni. Ukuluma ukudla okunzima nakho kungakhipha ukugcwaliswa kwesiliva okusha okungazange kube nesikhathi sokusetha.
• Gwema ukudla okunamathelayo. Ukudla ukudla okunamathelayo maduzane ngemuva kokugcwaliswa kungasusa ukugcwaliswa kwakho okusha. Lokhu akwenzeki kaningi futhi kungenzeka kakhulu ngokufakwa kwe-amalgam kunokugcwaliswa okuhlanganisiwe.
• Thatha isikhathi sakho. Ngokudla kancane, ungakugwema ukuluma kanzima kakhulu futhi uhlafune eceleni komlomo wakho lapho ukugcwaliswa kwakho okusha kutholakala khona.
• Gwema ukudla okunoshukela. Ukudla neziphuzo ezinoshukela hhayi kuphela okungadala ukuzwela, kungakhuthaza ukukhula kwamagciwane azungeze ukugcwaliswa kwakho okusha.
• Gwema ukudla neziphuzo ezishisa kakhulu futhi ezibandayo. Ngokudla noma ukuphuza ukudla neziphuzo ezinamazinga okushisa aphakathi nendawo, unethuba elingcono lokungavusi imizwa.
• Uhlafune uvaliwe umlomo. Uma amazinyo akho ezwela ukushisa namakhaza, ngisho nomoya obandayo ungadala ukungakhululeki. Ngokugcina umlomo wakho uvaliwe, wehlisa amathuba okuthi umoya obandayo ungene emlonyeni wakho.

Ukudla okudlela endlini

Ungadla ngemuva kokugcwaliswa, kepha uhlobo lokugcwaliswa luvame ukunquma ukuthi ungadla nini.

Kuzodingeka ulinde isikhathi eside ngokugcwaliswa kwe-amalgam (isiliva) kunokugcwaliswa okuhlanganisiwe (okumhlophe / okombala wezinyo). Kungathatha amahora angama-24 ukugcwaliswa kwakho kwe-amalgam ukusetha ngokuphelele.

Ngemuva kokuthi ugcwalise izinyo, udokotela wamazinyo uzokunikeza imiyalo mayelana:

• ukulinda isikhathi esingakanani ngaphambi kokudla
• ukulinda isikhathi esingakanani ngaphambi kokusebenzisa izinyo eligcwele ukuhlafuna
• yikuphi ukudla neziphuzo okufanele uzigweme (okunoshukela, okunzima, okushisayo noma okubandayo, okunamathelayo, njll.)