Amathebulethi vs. Amaphilisi Abomvu: Ubuhle, Ububi bawo, nokuthi ahluke Kanjani

-Delile

• Yini ithebhulethi?
• Yini i-capsule?
• Ama-capsules alukhuni
• Soft-gel amaphilisi
• Ubuhle nobubi bamaphilisi
• Ubuhle bethebhulethi:
• Ububi bethebhulethi:
• Ubuhle nobubi bamaphilisi
• Izinzuzo ze-Capsule:
• Ububi beCapsule:
• Kuphephile ukuchoboza amaphilisi noma ukuvula amaphilisi?
• Yini engenza kube lula ukugwinya ithebhulethi noma i-capsule?
• Ingabe olunye uhlobo luphephe kunolunye?
• Okubalulekile

Uma kukhulunywa ngemithi yomlomo, womabili amaphilisi namaphilisi kuyizinketho ezithandwayo. Bobabili basebenza ngokuletha umuthi noma isengezo ngomgudu wakho wokugaya ukudla ngenhloso ethile.

Yize amaphilisi namaphilisi esebenza ngendlela efanayo, anokunye umehluko omkhulu, nawo. Futhi, kwezinye izimo, ifomu elilodwa lingakulungela kangcono kunelinye.

Nakhu ukubheka okuhle nokubi ngakunye, ukuthi ahluke kanjani, namathiphu wokukuthatha ngokuphepha.

Yini ithebhulethi?

Amathebulethi uhlobo oluvame kakhulu lwephilisi. Ziyindlela engabizi, ephephile, futhi esebenzayo yokuletha imithi yomlomo.

Lezi zingxenye zemithi zenziwa ngokucindezela eyodwa noma ngaphezulu izithako eziyimpuphu ukwakha iphilisi eliqinile, eliqinile, elibushelelezi elehla emgudwini wokugaya ukudla.

Ngaphezu kwezithako ezisebenzayo, amaphilisi amaningi aqukethe izithasiselo ezibamba iphilisi ndawonye futhi zithuthukise ukunambitheka, ukuthungwa, noma ukubukeka.

Amathebulethi angaba yindilinga, i-oblong, noma i-disc. Amaphilisi e-Oblong aziwa njengama-caplets, okungaba lula ukuwaginya. Abanye banolayini abashaye ngaphesheya, okwenza kube lula ukuhlukaniswa phakathi.

Amanye amaphilisi anokumboza okukhethekile okuwavimbela ukuthi angabhidliki esiswini. Lokhu kumbozwa kusiza ukuqinisekisa ukuthi ithebhulethi izoncibilika kuphela ngemuva kokungena emathunjini amancane.

Amanye amaphilisi eza ngezindlela ezingahlafunwa, noma njengamaphilisi azincibilikisa ngomlomo (ODT), azihlekela ngokwawo ngamathe. Lezi zinhlobo zamathebulethi zingasiza kakhulu kubantu abanenkinga yokugwinya.

Kuzo zonke izimo, umuthi wethebhulethi oncibilikisiwe ekugcineni ufakwa egazini lakho. Imithi encibilikisiwe iya esibindini sakho bese isatshalaliswa endaweni eyodwa noma ngaphezulu emzimbeni wakho ukuze ikwazi ukwenza umsebenzi wayo.

Kuyo yonke le nqubo, lesi sidakamizwa senza izinguquko zamakhemikhali, ezaziwa ngokuthi yi-metabolism. Kugcina kukhishwe umchamo wakho noma indle.

Yini i-capsule?

Ama-capsules afaka imithi efakwe kugobolondo langaphandle. Leli gobolondo elingaphandle lidilikile emgudwini wokugaya ukudla bese kuthi umuthi ungene egazini bese usatshalaliswa futhi uhlanganiswe ngomzimba ngendlela efanayo nemithi evela kuthebhulethi.

Kunezinhlobo ezimbili eziyinhloko zamaphilisi: i-hard shelled ne-gel ethambile.

Ama-capsules alukhuni

Ingaphandle lesigaxa esinekhanda eliqinile linamahafu amabili. Ingxenye eyodwa ingena ngaphakathi kwenye ukwakha ikesi ebiyelwe. Ingaphakathi ligcwele imithi eyomile ngefomu le-powder noma le-pellet.

Amanye ama-capsule aqinile anemithi efomini. Lawa aziwa njengamaphilisi anzima agcwele uketshezi (LFHC).

Ama-LFHC angenawo umoya enza kube nokwenzeka ukuthi iphilisi elilodwa libe nezidakamizwa ezingaphezu kwesisodwa. Ngakho-ke, zilungele ukwenziwa okukabili noma amafomula wokukhishwa okwandisiwe.

Soft-gel amaphilisi

Ama-capsules ama-soft-gel anokubukeka okuhluke kancane kunama-capsule aqinile. Ngokuvamile zibanzi futhi zivame ukungafihli lutho ngokungafani ne-opaque.

Eyaziwa nangokuthi ama-gel oketshezi, aqukethe imithi emiswe nge-gelatin noma into efanayo. Le nto igayeka kalula, lapho izithako ezisebenzayo zikhishwa khona futhi zimunce.

Ubuhle nobubi bamaphilisi

Ubuhle bethebhulethi:

• Akubizi. Yize kuncike kwisithako esisebenzayo kanye nobukhulu bezinhlamvu, ngokuvamile amaphilisi ashibhile ukukhiqizwa kunamaphilisi. Lokhu kuvame ukubenza bathengeke kakhulu kubathengi.
• Luhlala isikhathi eside futhi luhlala isikhathi eside. Amathebulethi azinzile ngokwengeziwe futhi ngokuvamile anempilo eshalofini ende kunamaphilisi.
• Imithamo ephakeme. Ithebhulethi elilodwa lingamukela umthamo ophakeme wesithako esisebenzayo kune-capsule eyodwa.
• Ingahlukaniswa. Ngokungafani namaphilisi, amaphilisi anganqunywa kabili ngomthamo omncane, uma kudingeka.
• Kuhlafunwa. Amanye amaphilisi ayatholakala ngezinhlobo zethebhulethi ezihlafunwayo noma eziqedwa ngomlomo.
• Ukulethwa okuguqukayo. Amathebulethi angafika ngokukhululeka okusheshayo, ukukhishwa okubambezelekile, noma amafomethi wokukhishwa enwetshiwe.

Ububi bethebhulethi:

• Kungenzeka kakhulu ukuthi kubangele ukucasuka. Amathebulethi kungenzeka ukuthi acasule umgudu wamathumbu.
• Ukwenza kancane. Kanye emzimbeni, amaphilisi amuncwa kancane kakhulu kunamaphilisi. Kungathatha isikhathi eside ukusebenza.
• Ukuhlakazeka okungalingani. Amathebulethi asengozini yokwehla ngokungahambisani, okunganciphisa ukusebenza kwemithi nokumunca okuphelele.
• Akuthandeki kangako. Ngenkathi amaphilisi amaningi enengubo enamakha ukufihla ukunambitheka kwemithi, amanye awanayo. Uma zigwinyiwe, zingashiya umuzwa omubi.

Ubuhle nobubi bamaphilisi

Izinzuzo ze-Capsule:

• Ukulingisa okusheshayo. Ama-capsules athanda ukwehla ngokushesha kunamathebulethi. Banganikeza ukukhululeka okusheshayo ezimpawu kunamathebulethi.
• Akunambitheki. Ama-capsules mancane amathuba okuthi abe nokunambitheka noma iphunga elingathandeki.
• Ukumelana nokuphikisana. Zivame ukwenziwa ukuze kungabi lula kangako ukuzihlukanisa phakathi noma ukuchoboza njengamaphilisi. Ngenxa yalokhu, ama-capsule kungenzeka ukuthi athathwe njengoba kuhlosiwe.
• Ukumuncwa kwezidakamizwa eziphakeme. Ama-capsules anokutholakala okuphezulu kwe-bioavailability, okusho ukuthi umuthi omningi kungenzeka ungene egazini lakho. Lokhu kungenza amafomethi we-capsule asebenze kangcono kunamathebulethi.

Ububi beCapsule:

• Ihlala isikhathi eside. Ama-capsules ajwayele ukuzinza kancane kunamathebulethi. Bangasabela ezimweni zemvelo, ikakhulukazi umswakama.
• Impilo yeshalofu emfushane. Ama-capsules aphelelwa yisikhathi ngokushesha ukwedlula amaphilisi.
• Ibiza kakhulu. Amaphilisi aqukethe uketshezi ngokuvamile abiza kakhulu ukukhiqizwa kunamathebulethi futhi angabiza kakhulu ngenxa yalokho.
• Ingaqukatha imikhiqizo yezilwane. Amaphilisi amaningi aqukethe i-gelatin etholakala ezingulubeni, ezinkomeni noma ezinhlanzini. Lokhu kungazenza zingalungeli abadla imifino kanye nemifino.
• Ukweqiwa okuphansi. Amaphilisi awakwazi ukwamukela umuthi omningi njengamaphilisi. Ungahle udinge ukuthatha okuningi ukuthola umthamo ofanayo njengoba ubungenza kwithebhulethi.

Kuphephile ukuchoboza amaphilisi noma ukuvula amaphilisi?

Kunezingozi ezihambisana nokuchotshozwa kwamathebulethi noma ukuvula amaphilisi wokukhipha uketshezi.

Uma wenza lokhu, uguqula indlela umuthi ongene ngayo emzimbeni wakho. Yize kuyivelakancane, kungaholela ekungawutholi ngokwanele umuthi noma, ngokuhlukile, ukuthola kakhulu.

Amathebulethi anokumboza okukhethekile ukuvimbela ukonakala esiswini angahle angene esiswini uma echotshoziwe. Lokhu kungaholela ekunciphiseni umthamo omncane futhi mhlawumbe nakwezinye izinkinga.

Ukweqisa ngokweqile kungenzeka ngamaphilisi akhishwa isikhathi eside. Uma uthinta iphilisi, isithako esisebenzayo singakhishwa ngasikhathi sinye ngokungafani nokuhamba kancane.

Yini engenza kube lula ukugwinya ithebhulethi noma i-capsule?

Abantu abaningi bathola ukungagculisi amaphilisi okugwinya - ikakhulukazi amakhulu -.

Kokubili amaphilisi namaphilisi kunezinselelo zokugwinya. Amathebulethi aqinile futhi aqinile, futhi okunye ukwakheka kungaba nzima ukugwinya. Amanye amaphilisi, ikakhulukazi ama-gel athambile, angaba makhulu.

Kodwa-ke, kukhona amanye amasu angenza kube lula ukugwinya ithebhulethi noma i-capsule.

Nawa amanye amasu wokuzama:

• Thatha isiga esikhulu samanzi ngaphambi ukubeka ithebhulethi noma i-capsule emlonyeni wakho bese uyibona ngeso lengqondo. Bese ukwenze futhi ngephilisi elisemlonyeni wakho.
• Phuza ebhodleleni elinembobo encane lapho uthatha iphilisi.
• Ncika phambili kancane lapho ugwinya.
• Faka iphilisi ekudleni okune-semi-liquid, njenge-appleauce noma i-pudding.
• Sebenzisa utshani obukhethekile noma inkomishi eyenzelwe ukusiza ngokugwinya iphilisi.
• Gqoka iphilisi nge-spray-on edliwayo noma i-gel lubricant.

Ingabe olunye uhlobo luphephe kunolunye?

Kokubili amaphilisi namaphilisi kunezingozi ezincane.

Amathebulethi athambekele ekuqukethe izithako eziningi kunamaphilisi, okungenzeka ukuthi kwandise amathuba okuba nokuzwela noma ukungezwani komzimba.

Amaphilisi amaningi aqukethe nezithasiselo. Ama-capsules anamasheladi aqinile aqukethe izithako ezimbalwa ezingeziwe, kuyilapho ama-gel athambile ethanda ukuba nenani eliphakeme lezithako zokwenziwa.

Okubalulekile

Amathebulethi namaphilisi yizinhlobo ezimbili ezivamile zemithi yomlomo. Yize benenhloso efanayo, futhi banomehluko othile obalulekile.

Amathebulethi anempilo eshalofini ende futhi eza ngezindlela ezahlukahlukene. Bangakwazi futhi ukufaka umthamo ophakeme wesithako esisebenzayo kune-capsule. Zijwayele ukwenza kancane futhi, kwezinye izimo, zingahlakazeka ngokungalingani emzimbeni wakho.

Amaphilisi asebenza ngokushesha futhi iningi, uma kungewona wonke, lomuthi liyangena. Noma kunjalo, zingabiza kakhulu futhi ziphelelwe yisikhathi ngokushesha okukhulu.

Uma une-allergies kwezinye izithasiselo zepilisi, udinga inketho ye-vegan, noma unenkinga yokugwinya amaphilisi, qiniseka ukuthi utshela udokotela wakho. Bangasebenza nawe ukuthola uhlobo oluhle kakhulu lwethebhulethi noma i-capsule ngezidingo zakho.