Ukuphazamiseka Kwemoto Ye-Carbohydrate

-Delile

• Isifinyezo

Isifinyezo

I-Metabolism yinqubo umzimba wakho oyisebenzisayo ukwenza amandla ekudleni okudlayo. Ukudla kwenziwa ngamaprotheni, ama-carbohydrate, namafutha. Amakhemikhali ohlelweni lwakho lokugaya ukudla (ama-enzyme) aphula izingxenye zokudla zibe ushukela nama-asidi, uphethiloli womzimba wakho. Umzimba wakho ungawusebenzisa uphethiloli khona manjalo, noma ungagcina amandla ezicutshini zomzimba wakho. Uma unesifo se-metabolic, kukhona okungahambi kahle ngale nqubo.

Izinkinga ze-carbohydrate metabolism ziyiqembu lokuphazamiseka komzimba. Imvamisa ama-enzyme akho aphula ama-carbohydrate abe yi-glucose (uhlobo lukashukela). Uma unenye yalezi zinkinga, ungahle ungabi nama-enzyme anele okudiliza ama-carbohydrate. Noma ama-enzyme kungenzeka angasebenzi kahle. Lokhu kudala ukuthi ushukela omningi wakhe emzimbeni wakho. Lokho kungaholela ezinkingeni zempilo, ezinye zazo ezingaba zimbi kakhulu. Ezinye zezifo ziyabulala.

Lezi zinkinga zizuzwe njengefa. Izingane ezisanda kuzalwa zihlolwa eziningi zazo, kusetshenziswa ukuhlolwa kwegazi. Uma kunomlando womndeni ngesinye salezi zinkinga, abazali bangathola ukuhlolwa kofuzo ukubona ukuthi bayasiphatha yini isakhi sofuzo. Okunye ukuhlolwa kofuzo kungasho ukuthi ngabe umbungu unalesi sifo noma uphethe ufuzo lwalesi sifo.

Ukwelashwa kungafaka ukudla okukhethekile, izengezo, nemithi. Ezinye izingane zingadinga ukwelashwa okwengeziwe, uma kunezinkinga. Kwezinye izinkinga, alikho ikhambi, kepha ukwelashwa kungasiza ngezimpawu.