I-Cistus Incanus

-Delile

• Yenzelwe ini
• izakhiwo
• Isetshenziswa kanjani
• Okuqhamuka uma udla imishanguzo
• Izimo

O I-Cistus incanus isitshalo eselaphayo esine-lilac nembali eshwabene ejwayelekile esifundeni saseMedithera saseYurophu. O I-Cistus incanus icebile ngama-polyphenols, izinto ezisebenza njengama-antioxidants kanye nama-anti-inflammatories emzimbeni futhi itiye layo liyikhambi elihle lasekhaya lokuvikela izifo ezithathelwanayo, izicubu kanye namathumbu emathunjini, umchamo noma umgudu wokuphefumula.

O I-Cistus incanus kungokwomndeni we-shrubI-Cistaceae, Ngezinhlobo ezingaba ngu-28 ezahlukahlukene zohlobo lwegciwane I-Cistus, njenge ICistus albidus, iCistus creticus noma I-Cistus laurifoliusnazo ezinezakhiwo ezizuzisayo empilweni yabantu.

Lesi sitshalo sitholakala kalula ngesimo sesengezo sokudla futhi singathengwa ezitolo zokudla zezempilo nakwezinye izimakethe zomgwaqo.

Yenzelwe ini

O I-Cistus incanusisebenza ukuqinisa amasosha omzimba nokusiza ekwelapheni izinkinga zesikhumba ezifana ne-mycosis, ubuhlungu be-rheumatic, izifo zokuphefumula kanye nenhliziyo, imithambo noma izifo zesisu. Futhi kunomthelela ekwelapheni izifo nokuvuvukala okubangelwa amagciwane, amagciwane noma isikhunta, ngoba kuvuselela amasosha omzimba. Itiye leCistus lingasiza ekuthuthukiseni inhlanzeko yomlomo nomphimbo, ukuvimbela izifo kulezi zifunda.

izakhiwo

O I-Cistus incanus inezakhiwo ze-antioxidant, anti-inflammatory, antiseptic, antimicrobial kanye ne-anti-tumor.

Isetshenziswa kanjani

Ingxenye esetshenzisiwe ye- I-Cistus incanuszingamaqabunga futhi zisetshenziselwa amaphilisi, isifutho noma itiye, indlela ejwayeleke kakhulu ukuthi ithathwe.

• Itiye I-Cistus incanus: engeza isipuni esigcwele amaqabunga I-Cistus incanus yomiswe enkomishini yamanzi abilayo. Shiya ume imizuzu engu-8 kuya kwengu-10, hluza uphuze itiye ngokushesha ngemuva kwalokho.

Amaphilisi we I-Cistus incanus aqukethe ukuhlushwa okuphezulu kwamaqabunga ezitshalo acebile ngama-polyphenols futhi kufanele athathwe iphilisi elilodwa, kabili ngosuku. Isifutho esivela ku- I-Cistus incanus isetshenziselwa ukuvuthisa umphimbo futhi kufanele kwenziwe ama-vaporizations ama-3, kathathu ngosuku ngemuva kokuxubha amazinyo.

Okuqhamuka uma udla imishanguzo

O I-Cistus incanus ayinayo imiphumela emibi.

Izimo

O I-Cistus incanus ayinakho ukuphikisana, kepha ukusetshenziswa kwayo ngabesifazane abakhulelwe kufanele kunakekelwe futhi kuhlolwe ngudokotela.