Ungayisebenzisa Kanjani Ngokuphepha Isikhombi seComicone kumaBlackheads nakuWhiteheads

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• Ungayisebenzisa Kanjani Ngokuphepha Isikhiphi seComicone
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Kufolda "izinkumbulo ezibalulekile" ezigcinwe ngemuva kwengqondo yami, uzothola izikhathi ezishintsha impilo njengokuvuka esikhathini sokuqala, ukuphumelela ukuhlolwa kwami ​​​​komgwaqo nokuthatha ilayisense yami yokushayela, kanye nokubhekana nekhanda lami lokuqala elimnyama. Ama-gnarly zit ahlume ekhaleni lami langakwesokudla, lapho uzothola khona ukubhoboza ikhala. Ukuba ngumuntu oneminyaka engu-13 ongenabo ubuhle noma ubuchwepheshe bokunakekelwa kwesikhumba, ngalihlikihla leli bhampa elimnyama nelingaqondakali ngokugeza ubuso, ngagcoba okufihliwe ngaphambi kokuba ngiye esikoleni, futhi nginqamula iminwe yami yayizonyamalala yodwa.

Kwadlula izinyanga, ikhanda elinsundu lakhula laba likhulu ngokwengeziwe, futhi ngaba namahloni kangangokuba ekugcineni ngazithoba kubabekazi wami. Iseluleko sakhe: Thola i-comedone extractor. Ngithathe ithiphu yakhe nami ohambweni lwami lokuqala lokuya e-Ulta (okwenzekile nakho okufakwe kuleyo folda yezinkumbulo), kwathi kamuva ngalobo busuku, ngacindezela ngobumnene ukuvinjelwa kwensimbi ngokumelene nokuqhuma okukhulu. Ngaleyo ndlela eyanelisa kakhulu, uDkt Pimple-Popper, isikhumba esasifile esasiminyanisa isibaya saqhuma sangaphandle. Futhi ngasikhathi sinye, kwagcwaliseka isifiso sami sekhala elingenalo ikhanda elimnyama. (Okuhlobene: I-10 Best Blackhead Removers, Ngokusho Kochwepheshe Besikhumba)

Isikhombi se-comedone (Thenga It, $ 13, dermstore.com ne-ulta.com) bekulokhu kuyithuluzi lami lokuya, kuya-zapping kusukela lapho. Ngokuyinhloko iyinduku yensimbi engamasentimitha amane enezintambo zocingo — enye incane futhi mncane, enye yinde futhi iwugqinsi – ekugcineni ngakunye. Uma unekhanda elimhlophe noma elimnyama elifuna ukuphuma, uzungeza ukuvuleka kwembobo ngenye yezihibe bese ucindezela ngobumnene isikhumba ukuze ukhiphe okuqukethwe (imvamisa isikhumba esifile kanye ne-sebum), kusho uMarisa Garshick, MD, FAAD. , udokotela wesikhumba ozinze eNew York City.

Amanye ama-comedone extractors anephuzu elibukhali ekugcineni okuklanyelwe ukudala ukuvuleka okuncane ku-blackhead uma umuntu engafinyeleleki kalula. Lokhu kuzovula i-pore futhi kuvumele noma yini evalekile ukuthi iphume. Sesikushilo lokho, uDkt. Garshick uxwayisa ngokusebenzisa le ngxenye yethuluzi uwedwa, njengoba ukubhoboza ukuqhuma kujule kakhulu kungandisa ingozi yokulimala esikhumbeni—okubizwa ngokuthi ukuvuvukala, ukuvuvukala, ukopha, noma izibazi. (Bheka: Ukucela Umngane: Ingabe Ukuqhuma Izinduna Kubi Ngempela?)

Njengoba ilula futhi ishesha ngokushesha njengoba inqubo izwakala, odokotela besikhumba kanye nochwepheshe besikhumba * ngokujwayelekile * abancomi ukusebenzisa i-comedone extractor ekhaya. (Uxolo, Dkt. Garshick!) “Ngicabanga ukuthi isizathu esenza ukuthi odokotela besikhumba abaningi bahlale bekamu lokuthi 'ungazami lokhu ekhaya' yingoba uma ucindezela kakhulu, kwesinye isikhathi ungadala ukulimala okuthe xaxa esikhunjeni, ”Usho kanje. Ngaphandle kwamandla okwenza okubi kunokuhle, kunzima ukufeza ileveli efanayo yokuvala inzalo ongayinikezwa ngudokotela wesikhumba lapho kuqokwa umuntu osehhovisi, okusiza ukunciphisa amathuba okutheleleka. (Okuhlobene: Izindlela Zokwelapha Amabala Ezinduna ezihamba phambili ukuqeda i-Pimple Fast)

Ngokugqashuka okunenkani ikakhulukazi, uchwepheshe uyakwazi ukuvimbela umonakalo nokulimala okubangelwa ama-comedone extractors ngokusebenzisa inani elifanele lokucindezela ukuze akhulule ukunqwabelana ngaphansi kwesikhumba-nokwazi ukuthi kufanele kumiswe nini. Futhi, ukuzama ukukhipha ukuqhuma okuvuvukala kanye ne-cystic acne (enkulu, ebuhlungu, ukuqhuma okujulile) ekhaya kungadala umonakalo omkhulu. “Ngicabanga ukuthi lezo zivame ukuba yizo abantu abahlangabezana nazo enkingeni enkulu lapho bezama ukuqhuma,” kuphawula uDkt Garshick. “Imvamisa, akukuningi okufuna ukuphuma, ngakho bayaqhubeka nokumba. Yilapho-ke behlangana khona nezinkinga eziningi ngesibazi, ukuvuvukala, noma ngisho nokwakha uqweqwe oluncane ngoba bazama ngempela ukukucindezela. ” Kulezi zinhlobo zokuphumula, kungcono ukuthola umjovo we-cortisone noma umuthi kadokotela ukuze unciphise, uyanezela.

Kepha uma unekhanda elimnyama elidinga ukuqhamuka nge-ASAP futhi ungeke ufike esikhumbeni (noma ngabe kungenxa yesimiso somsebenzi esimatasa noma ubhadane), ungaqali ukusikhama ngezandla zakho. Awugcini nje ngokubeka engcupheni yokutheleleka, kepha futhi ubeka ingcindezi esikhunjeni esingaphezulu kwesidingekile ukuphuma kancane, okwenza ukuvuvukala okwengeziwe nokuvuvukala, kusho uDkt Garshick. "Uma uzoyikhipha futhi ukwazi ukufinyelela ku-comedone extractor, lokho kungcono kakhulu kuneminwe yakho," usho kanje. "Ngingathi uma isetshenziswa ngendlela efanele, ithuluzi lingasiza futhi linikeze isipiliyoni esihle sokukhipha." (Okuhlobene: Kungani i-Salicylic Acid Isithako Esiyisimangaliso Sesikhumba Sakho)

Nakhu ukuthi ungayisebenzisa kanjani ngokuphepha i-comedone extractor nokuthi ungayithenga kuphi, uma i-aphoyintimenti nodokotela wakho imane nje ingeyona inketho.

Ungayisebenzisa Kanjani Ngokuphepha Isikhiphi seComicone

1. Faka i-compress efudumele (njengendwangu yokugeza emanzi, efudumele) endaweni ethintekile ukuze uthambe futhi uvule imbobo.
2. Hlanza isikhumba nomkhiphi we-comedone ngotshwala.
3. Khetha i-loop yocingo ongathanda ukuyisebenzisa. I-loop encane, encane kakhulu ngokuvamile iyindlela engcono ngoba ayifaki ingcindezi eyengeziwe endaweni ethintekile. I-loop enkulu ingasetshenziswa, ngokuqapha, ekuphumeni okukhulu, kusho uDkt Garshick.
4. Beka intambo yocingo ezungeze ikhanda elimnyama noma elimhlophe. Cindezela ngobumnene ukukhipha isikhumba esifile ne-sebum esivimba i-pore.Uma kungenalutho oluphuma ngokushesha ekuphumeni, yeka ukucindezela futhi ukuvumele kuphumule. Uma kwenzeka ukuphuma kwegazi, yeka ukucindezela. Kulesi sibonelo, kungenzeka ukuthi okuqukethwe kwembotshana evalekile sekuvele kuphumile futhi akukho lutho olusele, noma indawo ngokwayo ibingakalungeli ukukhishwa. Ukulimazeka okuncane kungahle kuvele lapho kuzungeza ukuphuma kwengcindezi yomkhiphi we-comedone, ozozihambela wedwa.
5. Geza ngobumnene ubuso bakho ngensipho namanzi ukuze ususe noma imaphi amabhaktheriya asele ebusweni besikhumba. Gwema ukwelashwa ngamabala, okungaqhubeka kucasule isikhumba. Linda kuze kube usuku olulandelayo ukuze uqalise inqubo yakho ejwayelekile yokunakekelwa kwesikhumba.

Thenga: Ithuluzi le-Tweezerman No-Slip Care Skin, $13, dermstore.com kanye ne-ulta.com

Thenga: Iqoqo Le-Sephora Eline-Double-Ended Blemish Extractor, $18, sephora.com

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