Indlela yokwenza uwoyela kakhukhunathi ekhaya

-Delile

• Izithako
• Imodi yokulungiselela

Uwoyela kakhukhunathi usebenza ukunciphisa umzimba, ukulawula i-cholesterol, isifo sikashukela, ukuthuthukisa uhlelo lwezinhliziyo ngisho nokuzivikela komzimba. Ukwenza uwoyela kakhukhunathi oyintombi ekhaya, okuthi yize usebenza kanzima kushibhile futhi usezingeni eliphakeme, vele ulandele iresiphi:

Izithako

• Izingilazi ezi-3 zamanzi kakhukhunathi
• Ama-coconut ama-2 amagxolo ansundu asikiwe aba izicucu

Imodi yokulungiselela

Hlanganisa zonke izithako ku-blender. Bese uhlunga ingxube bese ufaka ingxenye ewuketshezi ebhodleleni, endaweni emnyama, amahora angama-48. Ngemuva kwalesi sikhathi, shiya ibhodlela endaweni epholile, ngaphandle kokukhanya noma ilanga, ngokushisa okuphakathi kuka-25ºC ngamanye amahora ayisithupha.

Ngemuva kwalesi sikhathi ibhodlela kufanele libekwe esiqandisini, limile, ngamanye amahora ama-3. Uwoyela kakhukhunathi uzoqina futhi, ukuze uwususe, kufanele usike ibhodlela lepulasitiki kulayini lapho amanzi ehlukane khona namafutha, usebenzisa uwoyela kuphela, okumele udluliselwe kwesinye isitsha esinesivalo.

Amafutha kakhukhunathi azobe esekulungele ukusetshenziswa lapho eba uketshezi, ezingeni lokushisa elingaphezu kuka-27ºC. Akudingeki ukuthi igcinwe esiqandisini futhi inokuphila kweminyaka emibili.

Ukuze uwoyela kakhukhunathi owenziwe ekhaya usebenze futhi ugcine ukwelashwa kwawo, isinyathelo ngasinye esichazwe ngenhla kufanele silandelwe ngokuqinile.

Nazi iziphakamiso zokuthi ungasebenzisa kanjani uwoyela kakhukhunathi:

• Ungayisebenzisa kanjani uwoyela kakhukhunathi
• Uwoyela kakhukhunathi wokwehlisa isisindo