Ungayisebenzisa kanjani i-tampon (O.B) ngokuphepha

-Delile

• Uyibeka kanjani itampon kahle
• Ukuqapha okubalulekile lapho usebenzisa i-tampon
• Izingozi zokusebenzisa itampon
• Izimpawu zokuxwayisa ukuya kudokotela

Amathamponi afana ne-OB ne-Tampax ayisixazululo esihle sabesifazane ukuthi bakwazi ukuya ebhishi, echibini noma ekuzivocavoca umzimba ngesikhathi sokuya esikhathini.

Ukusebenzisa i-tampon ngokuphepha nokugwema ukungenwa yizifo ezitholakala esithweni sangasese sowesifazane kubalulekile ukugcina izandla zakho zihlanzekile noma nini lapho uzifaka noma uzisusa futhi uqaphele ukuzishintsha njalo emahoreni amane, noma ngabe ukuhamba kwakho esikhathini kukuncane.

Ngaphezu kwalokho, ukuze ungabambi noma yikuphi ukutheleleka kwesitho sangasese sowesifazane, okubangela izimpawu ezinjengokulunywa, ukushiswa nokukhishwa okuluhlaza, kubalulekile ukukhetha ubukhulu bethoni elifanele uhlobo lwakho lokugeleza kokuya esikhathini, lapho ukugeleza kukhula kakhulu itampon kufanele ibe. Enye indlela yokuvimbela ukutheleleka ukugwema ukusebenzisa i-tampon nsuku zonke ngoba ukushisa nomswakama ngaphakathi esithweni sangasese kwandisa le ngozi.

Uyibeka kanjani itampon kahle

Ukubeka itampon kahle ngaphandle kokuzilimaza, udinga:

1. Hlanganisa intambo yokumunca bese uyayelula;
2. Faka umunwe wakho wenkomba kusisekelo sephedi;
3. Hlukanisa izindebe ezithweni zangasese ngesandla sakho samahhala;
4. Phusha kancane itampon ungene esithweni sangasese, kodwa ubheke emuva, ngoba isitho sangasese sowesifazane sitshekile futhi lokhu kwenza kube lula ukufaka ithamponi.

Ukwenza lula ukubekwa kwe-tampon, owesifazane angakwazi ukuma ngomlenze owodwa aphumule endaweni ephakeme, njengebhentshi noma ehlezi endlini yangasese imilenze yakhe isakazekile futhi amadolo ehlukene kahle.

Enye inketho kutampon inkomishi yokuya esikhathini, engasetshenziselwa ukuqukethe ukuya esikhathini bese igezwa iphinde isetshenziswe.

Ukuqapha okubalulekile lapho usebenzisa i-tampon

Okukhathalelayo okuyisisekelo ongakusebenzisa yile:

• Geza izandla ngaphambi kokubeka noma nini lapho ususa itampon;
• Sebenzisa isivikelo se-panty njengezinsuku ze-Intimus, ngokwesibonelo, ukugwema ukungcolisa izingubo zakho zangaphansi uma kunokuvuza okuncane kwegazi.

I-tampon ingasetshenziswa yibo bonke abesifazane abaphilile futhi namantombazane asezintombi nto, lapho-ke kunconywa ukuthi ubeke itampon kancane kakhulu futhi usebenzise njalo ithamponi encane ukugwema ukwephula iculo. Kodwa-ke, noma ngabe unalokhu kunakekelwa, iculo lingaqhekeka, ngaphandle kwalapho enelisekile. Yazi ukuthi yini i-hymen enganaki nokungabaza okuvame kakhulu.

Bona okunye ukunakekelwa okufanele kuthathwe ngempilo esondelene nabesifazane.

Izingozi zokusebenzisa itampon

Uma isetshenziswe kahle, i-tampon iphephile futhi ayilimazi impilo yakho, iyindlela ehlanzekile yokulawula ukuya esikhathini. Ngaphezu kwalokho, ayilimazi isikhumba, ikuvumela ukuthi ugqoke izingubo ngokuthanda kwakho ngaphandle kokungcola futhi inciphisa nephunga elibi lomjikelezo.

Kodwa-ke, ukusebenzisa i-tampon ngokuphepha, kubalulekile ukuyiguqula njalo emahoreni ama-4 noma inani lokugeleza lincane. Akufanele isetshenziselwe ngaphezu kwamahora ayisishiyagalombili ngokulandelana, ikakhulukazi emazweni ashisa kakhulu, njengeBrazil, ukugwema ukutheleleka yingakho kunganconywa ukulala usebenzisa ama-tampon.

Ukusetshenziswa kwe-tampon kuyaphikiswa lapho owesifazane enesifo sangasese ngoba kungenza isimo sibe sibi kakhulu futhi nasezinsukwini zokuqala ezingama-60 ngemuva kokubeletha ngoba kuyadingeka ukuhlola njalo umbala, ukuthungwa nephunga lokopha kwangemva kokubeletha. Funda kabanzi ngalesi simo lapha.

Izimpawu zokuxwayisa ukuya kudokotela

Uma usebenzisa ama-tampon, ukunakekelwa okukhethekile kufanele kukhokhelwe izimpawu ezifana nalezi:

• Umkhuhlane omkhulu ofika ngokuzumayo;
• Ubuhlungu bomzimba nekhanda ngaphandle kokuba nomkhuhlane;
• Uhudo nokuhlanza;
• Izikhumba ziguquka ngokufana nokushiswa yilanga emzimbeni wonke.

Lezi zimpawu zingakhombisa ifayili le- i-toxic shock syndrome, okuyisifo esibi kakhulu esidalwa ukusetshenziswa okungafanele kwe-tampon ngenxa yokwanda kwama-bacterium esithweni sangasese, okusakazeka egazini, okungathinta izinso nesibindi, futhi okungaba yingozi. Ngakho-ke, uma unanoma iyiphi yalezi zimpawu, kuyadingeka ukuthi ususe umunce ngokushesha bese uya egumbini labezimo eziphuthumayo uyokwenza izivivinyo bese uqala ukwelashwa okufanele, okuvame ukwenziwa ngemithi elwa namagciwane ngomthambo okungenani izinsuku eziyishumi esibhedlela .