Ngabe i-CoolSculpting ~ Ngempela ~ Iyasebenza - Futhi Ingabe Kuyakufanele?

-Delile

• Ukuhlola
• Inqubo
• Imiphumela emibi
• Ukuthatha kwami
• Buyekeza kwe-

Ungase ucabange ukuthi i-CoolSculpting (inqubo engahlanyisi eqanda amaseli amafutha futhi okuthiwa ayinaso isikhathi sokutakula) izwakala inhle kakhulu ukuthi ingaba yiqiniso. Akukho ukuhlala phansi? Awekho amapulangwe? Isisu esincanyana emasontweni ambalwa kamuva? Kepha ingabe iCoolSculpting iyasebenza?

Nawu umongo wokuthi kusebenza kanjani i-CoolSculpting: Eyaziwa nangokuthi i-cryolipolysis, i-CoolSculpting yenziwa odokotela nabasebenza ngobuhle. Ngokuqandisa amanoni, inqubo ngokwemvelo isusa amangqamuzana amafutha afile, afriziwe emzimbeni wakho wonke. Abasekeli bathi ungabona imiphumela ye-CoolSculpting emasontweni ambalwa nje-yize ngezinye izikhathi kuthatha izinyanga ezintathu.

Isisu sami sinenjalo kube yindawo yami enezinkinga. Ngizimisele futhi ukuzama noma yini kanye, ngakho-ke ngenkathi nginikezwa ithuba lokuhlola ukwelashwa, ngacabanga ukuthi ngizoyidubula. Njengomgijimi oshisekayo owayethanda i-pizza, ngacabanga ukuthi akukho engangingalahlekelwa. Njengoba i-CoolSculpting ithembise ukuthi "asikho isikhathi sokuphumula," ngingabuyela ekuqeqesheni i-back-to-back 10K kanye ne-half-marathon enganginayo ekhalendeni cishe amasonto ayisishiyagalombili kamuva. (Ubhalisela owakho umjaho? Zama Uhlelo lwethu Lokuqeqesha Lwesigamu Samasonto angu-12.) Ngeke ngidinge ukuthi ngithathe noma yisiphi isikhathi emsebenzini-futhi ngethemba ukuthi maduzane ngizophiwa i-six-pack eqinile. Win-win, akunjalo?

Ngakho ngangena ngesinyenyela eTribeca medispa ebushelelezi ngoMgqibelo ekuseni othulile. Kepha kungekho omunye umuntu egumbini lokulinda, ngokuzumayo ngazizwa ngingedwa-futhi nginovalo ngesinqumo sami esingahleliwe sokwenza iCoolSculpting esiswini sami. "Njengentatheli, bekufanele ngenze olunye ucwaningo ngalokhu ngaphambi kokuba ngivume," ngazitshela.

Ngabona ukuthi angazi ukuthi ngingena kuphi - hhayi indlela yami ejwayelekile, efana ne-OCD yokuphatha noma yini ehlobene nempilo noma umzimba wami.

Ukuhlola

Uchwepheshe wangifaka ngesinono ekamelweni eliyinyumba wanginika ubhodisi wephepha okhazinyulisiwe nesethi yamabhulukwe okufanele ngiwagqoke esikhundleni sami. (Babekhululekile ngempela.)

Ngemuva kokushintsha, wangiyala ukuba ngime ekhoneni ngaphansi kwamalambu amabi ambalwa ukuze akwazi ukuthwebula izithombe ezimbalwa ze-CoolSculpting yami ngaphambi nangemva kokudutshulwa futhi abone ukuthi yiziphi izingxenye zesisu sami ezazilungele ukwelashwa.

Ngibambe isisu sami, uchwepheshe wami wababaza ngenjabulo, "O, uzoba yikhandidethi elivelele. Lo mqulu wuhlobo oluhle kakhulu lwamafutha we-CoolSculpting." Gee, ngiyabonga.

Akuyona into ojabule ukuyizwa ngenkathi othile ebambelela esiswini sakho.

Bengilokhu ngilwa nokubukeka komzimba wami impilo yami yonke, kodwa ngazama ukuvumelana nomzwelo wakhe futhi ngavuma ngekhanda. Kodwa lokho kwakungaphambi kokuba akhiphe umaka (yebo, umaka). Isitayela sobudlova, uthathe uhlobo oluthile lwerandi elinophawu esiswini sami wadweba imigqa yokulingisa lapho amanoni ami ephakeme khona.

KULUNGILE, mhlawumbe bekufanele ngilindele lokho ekwelashweni okubandayo okunamafutha. Engangikulindele: ukuzizwa ngicindezelwe wukuhlola kwakhe isisu sami njengoba ngenzile.

Sithathe i-abs yami engezansi futhi ngagxuma esihlalweni, angikakulungeli okulandelayo.

Inqubo

Uchwepheshe wanginika uhlu oluphelele lwendlela i-CoolSculpting esebenza ngayo: Ubeka ithawula eliconsayo eline-ejenti eqandayo endaweni edonswe phezu kwayo. Lokhu kuzobe sekucindezelwa phansi yidivayisi yeCoolSculpting. Idivayisi ikhala ihora lonke, ibulala amaseli amafutha, futhi ngizokwazi ukubuka i-Netflix (isikolo). Bese-ke, abuye angene, achithe imizuzu emibili ehlikihla amanoni ami aphinde aphume, bese siphinda ngakolunye uhlangothi. Sekukonke, lokhu kungaba isikhathi esingamahora amabili. Ishesha kancane kunama-gazillion crunches, akunjalo?

Ngangivele ngizizwa nginqotshwe ukuhlolwa kwami, kepha lapho echaza inqubo, ngethuka kakhulu. Uchaze ukuthi ukucindezelwa kwesisu sakho kungazwakala sengathi umuntu ususa umoya wakho, kepha bekukubi kakhulu kunalokho. Ubuhlungu obukhali bomshini omkhulu omunca isisu sakho (cabanga nge-vacuum) bungachazeki ngendlela embi kakhulu.

Ngokujabulisayo, uba ndikindiki ngokuphelele ngemuva kwemizuzu eyi-10 (okuyilapho ngivule khona isiqephu se-SVU). Ihora lonke ukufiphala kwe-Mariska, izinga lokushisa elibandayo, nobuhlungu obuphakathi. Ngibuke iwashi lokubala emuva umzuzwana ngomzuzwana emshinini we-CoolSculpting.

Ngokuqondene nalokho massage yemizuzu emibili? Ngemuva kwehora, umqulu wakho wamafutha owake waba roly-poly usufingqele kokuzwakalayo futhi kubukeka njengenduku eqinile yebhotela. Uchwepheshe ubuyile ukuzosebenzisa okuyimizuzwana engu-120 ebuhlungu kunazo zonke empilweni yami ehlikihla isisu sami sangakwesokudla esingezansi. Lokhu, uchaze, kuzosiza ukunciphisa ukuvuvukala futhi kusize kulayini we-lymphatic wamaseli anonile manje asefile. (Kakhulu kunanoma yikuphi ukuqondana okuthokomele kwesikhathi esizayo negama elithi "ukubhucungwa.") Ngifikelwa yizinyembezi, ngambikela ukuthi ubuhlungu bukhulu kakhulu. Kuzofanele ngibuye ngolunye usuku ngizokwenza olunye uhlangothi, ngamtshela. (By, this, This is The Best Tool for a Deepeper Self-Massage.)

Imiphumela emibi

Ngimanzile futhi ngikhathele ngokomoya, ngabuyela efulethini lami, lapho ngangibeke khona izingubo zami zokugijima, ngicabanga ukuthi ngizobuyela emuva futhi ngikulungele ukugijima. Lapho ngingena emnyango, umyeni wami wabuza ukuthi kuhamba kanjani, futhi ngadonsa ihembe lami ukuze ngimbonise imihuzuko emikhulu elingana nezithelo zomvini ohlangothini lwami lwesokudla.

Akazange asho okuningi - ngicabanga ukuthi wethuka ngokuphelele - kodwa ngahefuzela, ngibona ukuthi nganginobuhlungu obungakanani. Ngaphandle kokulimala nokuvuvukala kube yimiphumela emibi ejwayelekile, angibonanga ukuthi ukushaywa Ngingaba. Ingabe lokhu bekufanelekile ngempela ngesithembiso "sesisu esiyisicaba"?

Okuningi nakakhulu: Omunye umphumela ongase ube nawo we-CoolSculpting ungapheli, ubuhlungu bezinzwa ezilumayo. Kepha awukwazi ukuthatha idlanzana le-Advil ngalo: I-CoolSculpting ibangela impendulo yokuvuvukala emzimbeni, futhi noma iyiphi i-ibuprofen iyavimba ukuthi ifune impendulo yokuvuvukala. Ubuhlungu bezinzwa, obungahlala kuze kube amasonto ayisithupha, babungahleliwe, buhlasimulisa phansi, futhi bukhuthaza ukukhathazeka.

Ngokujabulisayo, ubuhlungu nokulimala kwehlile ngemuva kwamasonto angaba mathathu. Futhi lapho ngibuyela ohlangothini lwami lwesobunxele (lapho ngafunda khona ukuthi amanoni ami anciphe kakhulu, hallelujah), angibuzanga ubuhlungu obufanayo bezinzwa zangemva kokwelapha. Ngibe nelinye isethi lemivimbo emikhulu, noma kunjalo. Bubula.

Ukuthatha kwami

I-CoolSculpting kuthiwa iyindlela yokwelapha engahlaseli ngaphandle kwesikhathi sokuphumula. Iqiniso? Angikwazanga ukugijima, ukwenza i-yoga, noma isitimela samandla amasonto amabili - futhi angikaze ngizwe isikhala sami siqu sihlaselwe kakhulu kunangesikhathi sokwelashwa. Ngangiwazi kakhulu amafutha esisu sami futhi ngandlela-thile ngizizwa nginokuzinyeza kakhulu kunangaphambili. Impendulo yokuvuvukala nayo ibangela ukuvuvukala okuncane esontweni lokuqala noma amabili, ngakho-ke isisu sakho siyasithola okukhulu ngaphambi kokuba ibe mncane.

Okungiletha emiphumeleni: isisu esincanyana ebengisilandela. Ngabe ngiyitholile? Ezinyangeni ezintathu kamuva, ngizokuvuma: Isisu sami sithambile kakhulu. Isisu sami esiyindilinga engangisijwayele sasifana nebhodi lokuwasha, futhi ukusikeka kwemisipha kwakuvela eduze kwamahipbone ami aziwa kakhulu manje. (I-spa ayikaze ilandele ukulandela izithombe, ngakho-ke angikaze ngithole ama-deets ngqo wokuthi ngilahlekelwe mangaki amasentimitha.)

Amaphuzu amabili okufanele ukwengezwe: Amasonto okuphumula emigwaqweni nokuphuma kwestudiyo se-yoga (ngenxa yobuhlungu bokwelashwa) awasizi.noma ngubani imigomo yokufaneleka. Futhi, iholide lomndeni ezinyangeni ezintathu (lapho kutholakala imiphumela emihle kakhulu evela ku-CoolSculpting) lenze i-abs yami ye-washboard engaphansi kakhulu. Ukugoqeka okudala kwesisu sami kuphinde kwavela. Futhi ngaphandle kokugijima okujulukayo, amapulangwe, nezinja ezibheke phansi, angisitholanga isisu sami njengoba sasinjalo ngaphambi kwalolo hambo.

Yebo yebo, kokuhlangenwe nakho kwami, iCoolSculpting iyasebenza, kepha kuphela uma uqine ngempela ekudleni nasekusebenziseni imithambo, ebengiyiyo, ikakhulukazi. Futhi khumbula, amasonto ambalwa nje ekhubazeke ngokuphelele iphrojekthi eyisithupha.

Uma ngicabanga ukuthi le nqubo ingenze ngazizwa kabi kangakanani ngami, anginaso isiqiniseko sokuthi ngiyoke ngiphinde ngiyenze. Ngaphandle kwesisu sami esithambile, bengingakutshela ukuthi weqe ukusebenzisa izinkulungwane zamadola ku-CoolSculpting futhi uchithe isikhathi esengeziwe kuzinhlelo zakho ze-ab (njengalolu hlelo lwamaviki angu-4 lwe-flat abs) esikhundleni salokho.

Akekho odinga iziqongo zabo ezikhuluphele ezigqanyiswe ngama-Sharpies - njalo.

Buyekeza kwe-