Yini i-Hydrogen Peroxide engayenza (futhi engakwazi) ukuyenzela impilo yakho

-Delile

• Okokuqala, iyini ngempela i-hydrogen peroxide?
• Wena can sebenzisa i-hydrogen peroxide emazinyweni akho, kodwa akunconywa ngempela.
• Ungasebenzisa futhi i-hydrogen peroxide endlebeni yakho.
• Ucwaningo luxutshwe ngokusebenzisa i-hydrogen peroxide ukwelapha i-bacterial vaginosis.
• Buyekeza kwe-

Ngebhodlela layo elinsundu elibukeka njengo-meh, i-hydrogen peroxide akuyona into ethokozisayo ongayithola esitolo sezidakamizwa sangakini. Kepha inhlanganisela yamakhemikhali ivele ku-TikTok muva nje njengendlela eyimfashini yokwenza amazinyo akho abe mhlophe. Kwi-TikTok enegciwane, othile uzibonisa ukuthi ucwilisa i-swab kakotini ku-3% hydrogen peroxide bese eyisebenzisa ukwenza mhlophe amazinyo abo.

Ukwenza mhlophe kwamazinyo akuyona ukuphela kwe-hydrogen peroxide hack abantu abakudingayo mayelana ne-inthanethi, noma kunjalo. Abanye bathi ingasetshenziswa futhi ukususa i-wax yendlebe, ngisho nokwelapha i-bacterial vaginosis.

Kepha… ngabe kukhona kwalokhu okusemthethweni? Nakhu okudingeka ukwazi ngokusetshenziswa kwe-hydrogen peroxide empilweni yakho.

Okokuqala, iyini ngempela i-hydrogen peroxide?

I-hydrogen peroxide iyinhlanganisela yamakhemikhali evezwa njengoketshezi olungenambala, olubonakala kancane. "Ifomula yamakhemikhali ithi H₂O₂," kusho uJamie Alan, Ph.D., umsizi kaprofesa wezemithi kanye nobuthi eMichigan State University. Ngamanye amagama, i-hydrogen peroxide ngokuyisisekelo ingamanzi, kanye ne-athomu ye-oksijini eyengeziwe, evumela ukuthi isabele namanye ama-ejenti. Cishe ujwayelene kakhulu ne-hydrogen peroxide njengomenzeli wokuhlanza ongahlanzisisa amanxeba noma abulale amagciwane ekhaya lakho, kepha futhi ingasetshenziselwa ukukhipha izingubo, izinwele, yebo, namazinyo (ngaphezulu kwalokho kungekudala), kuchaza u-Alan.

Ngokuvamile, i-hydrogen peroxide "iphephe kakhulu," kunezela u-Alan, okungase kusize ukuchaza ukuthi kungani isetshenziselwa ukusetshenziswa okuningi okuhlukene. Sekushiwo lokho, iFood and Drug Administration iphawula ukuthi ukuthola i-hydrogen peroxide esikhumbeni sakho kungase kubangele ukucasuka, ukushiswa, namabhamuza. I-FDA futhi ithi ukuthola i-hydrogen peroxide emehlweni akho kungadala ukushisa, nokuthi ukuphefumula kule ntuthu kungadala ukuqina kwesifuba nokuphefumula okuncane. Ngokuqinisekile awufuni ukungenisa (funda: phuza) i-hydrogen peroxide, ngoba lokho kungaholela ekuhlanzeni nasekucindezelekeni okujwayelekile kwesisu, ngokusho kwe-FDA.

Wena can sebenzisa i-hydrogen peroxide emazinyweni akho, kodwa akunconywa ngempela.

Ngenxa yezindawo zokukhanyisa i-hydrogen peroxide, yebo, ungasebenzisa ubuchwepheshe obuyi-3% be-hydrogen peroxide ukudiliza amabala emazinyweni akho nokufeza umphumela omhlophe (njengoba ubonile kuleyo TikTok yegciwane), kusho uJulie Cho, DMD, udokotela wamazinyo eNew York City futhi eyilungu le-American Dental Association. Kepha, kuphawula uDkt Cho, ufuna ukuqhubeka ngokuqapha.

“Yebo, ungasebenzisa i-hydrogen peroxide ukwenza amazinyo abe mhlophe,” uyachaza. "Eqinisweni, ama-ejenti amhlophe ehhovisi lamazinyo aqukethe i-hydrogen peroxide eyi-15% kuya ku-38%. Amakhithi asekhaya anenani eliphansi le-hydrogen peroxide (imvamisa i-3% kuye ku-10%,) noma ingaqukatha i-carbamide peroxide, ephuma ku-hydrogen peroxide ."

Kodwa lapho i-hydrogen peroxide igcwala kakhulu, ayanda amathuba okuba ibangele ukuzwela kwamazinyo kanye ne-cytotoxicity (okungukuthi ukubulala amaseli), okungalimaza amazinyo akho. "[Yingakho] ufuna ukuqapha," kugcizelela uDkt Cho.

Nakuba ungakwazi ngobuchwepheshe zama lokhu Hack, Dr. Cho uthi ngempela akufanele. "Ngingancoma ngokumelene nokusebenzisa i-hydrogen peroxide eqondile ukwenza mhlophe amazinyo," esho. "Kunamakhulu emikhiqizo yokushibilika phezu kwekhawunta, ekhiqizwe ngokukhethekile ukwenza amazinyo abe mhlophe. Kulula futhi akubizi ukusebenzisa i-bleach efakwe i-OTC peroxide." (Bheka: Umuthi Wamazinyo Omhlophe Ohamba Phambili Wokumamatheka Okukhanyayo, Ngokusho Kwodokotela Wamazinyo)

UDkt. Cho futhi uncoma ukugeza ngomlomo nge-OTC hydrogen peroxide, njenge-Colgate Optic White Whitening Mouthwash (Yithenge, $6, amazon.com). "Enye indlela ukusebenzisa amapheshana amhlophe noma amathreyi aqukethe i-hydrogen peroxide," amnene kune-hydrogen peroxide eqondile, esho.

Ngokuqondene nokuthi ungasebenzisa kangaki imichilo emhlophe ngokuphepha noma ukwelashwa okumhlophe, ngokuvamile, imiphumela ingahlala noma kuphi kusukela ezinyangeni eziyisithupha kuya eminyakeni emibili, kuye ngamazinyo akho nokuthi yini oyisebenzise, ​​kuphawula uDkt. Cho. Kungcono ukubonana nodokotela wakho wamazinyo ngokuqondile mayelana nokuthi uvame ukusebenzisa kangakanani imikhiqizo yokwenza amazinyo, kungakhathaliseki ukuthi yiziphi izithako. (Okuhlobene: Ingabe Kufanele Uxube Amazinyo Akho Ngomuthi Wokuxubha Wamazinyo Osenziwe Amalahle?)

Ungasebenzisa futhi i-hydrogen peroxide endlebeni yakho.

Cishe uzwile manje ukuthi ukusebenzisa i-swab kakotini ukumba i-ear wax akuwona umqondo omuhle (empeleni ingaphusha i-wax ijule emhumeni wakho wendlebe kunokuba uyisuse). Esikhundleni salokho, kunconywa ukuthi usebenzise amaconsi - njengoyela wengane, uwoyela wamaminerali, noma amaconsi endlebe wezentengiso - ukuzama ukuthambisa i-wax yendlebe bese uyiyeka iphume, ngokusho kwe-US National Library of Medicine.

“[Kodwa] elinye lamakhambi alula kakhulu e-wax endlebeni i-hydrogen peroxide evamile nje,” kusikisela uGregory Levitin, M.D., isazi sezifo zamehlo eNew York Eye and Ear Infirmary of Mount Sinai. Ngokuvamile, izinwele ezincane ngaphakathi kwendlebe yakho yendlebe ziphakamisa futhi zikhiphe i-wax ngokwazo, kodwa ngezinye izikhathi i-wax ingaba nzima, idlulele, noma ivele yakhe ngokuhamba kwesikhathi, kusho uDkt Levitin. Kulezo zimo, “i-hydrogen peroxide ingasiza ukukhulula noma iyiphi ingcina enamathela endlebeni, bese ivele izigeze yodwa,” echaza.

Ukuzama ukususwa kwe-wax endlebeni nge-hydrogen peroxide, faka amaconsi ambalwa wekhompiyutha emseleni wendlebe, mayihlale isikhashana nendlebe itshekele phezulu ukuvumela i-hydrogen peroxide igijimele emseleni, bese ihlehlela phansi ukuvumela uketshezi luyaphuma. "Kulula lokho futhi kunganciphisa futhi kuvimbele ukwakheka kwe-wax ngokweqile," kusho uDkt Levitin. "Asikho isidingo sanoma yiziphi izinsimbi noma izingxenye ezikhethekile." Vele uqiniseke ukuthi usebenzisa ingxube ephephile ye-hydrogen peroxide: I-OTC hydrogen peroxide, evamise ukuba yi-concentration engu-3%, ilungele ukusetshenziselwa ukukhishwa kwe-wax ezindlebeni, kuphawula uDkt. Levitin.

Yize le kuyindlela evikelekile yokuhlanza izindlebe zakho, uDkt.Levitin akakukhuthazi ukukwenza kaningi - izindlebe zakho zisebenzisa i-wax ukuzivikela, ngemuva kwakho konke - ngakho-ke qiniseka ukuthi ukhuluma nedokhumenti yakho ngalokho okwenza umqondo wakho ukunakekelwa komuntu siqu.

Abanye abantu futhi bathi ungasebenzisa i-hydrogen peroxide ekungenweni yizifo ezindlebeni, kodwa lokho akulona iqiniso, kusho uDkt Levitin. "Ukutheleleka ezindlebeni komsele wezindlebe ngenxa yegciwane noma ukhunta kufanele kulashwe ngendlebe, ikhala, nomphimbo kadokotela noma uchwepheshe wezokwelapha ngamaconsi emithi elwa namagciwane," esho. Kepha, uyanezela, lapho kungenzeka ukusetshenziswa okuthile kwe-hydrogen peroxide ngemuva isifo siyalashwa. "Ngemuva kokuthi ukutheleleka sekusukile, imvamisa kuba nesikhumba esifile noma imfucumfucu, futhi i-hydrogen peroxide ngokuqinisekile ingasiza ukukususa lokhu ngendlela efana ne-wax yendlebe," kusho uDkt. Levitin.

Ucwaningo luxutshwe ngokusebenzisa i-hydrogen peroxide ukwelapha i-bacterial vaginosis.

Uma kwenzeka ungajwayelene nayo, i-bacterial vaginosis yisimo esidalwa wukushintshwa kwenani (imvamisa ukwanda ngokweqile) kwezinhlobo ezithile zebhaktheriya ezivame ukuhlala esithweni sangasese. Izimpawu ze-BV ngokuvamile zifaka ukucasuka kwesitho sangasese sowesifazane, ukulunywa, ukushiswa, kanye nokukhishwa kwe- "fishy".

Ukutheleleka kuvame ukwelashwa ngama-antibiotics, nakuba abanye abantu bethi ungelapha i-BV ngokucwilisa i-tampon nge-hydrogen peroxide bese uyifaka esithweni sangasese sowesifazane. Kodwa kunemibono ehlukahlukene emphakathini wezokwelapha ngale ndlela, kusho isazi sezempilo sabesifazane uJennifer Wider, M.D.

Ezinye izifundo ezincane, ezindala zithole inzuzo. Ocwaningweni lwango-2003 lwabesifazane abangama-58 abane-BV ephindaphindayo eyayingaphenduli ekwelashweni ngama-antibiotic, abesifazane banikezwa u-30 mL we-hydrogen peroxide engu-3% ngokuchelela ngesitho sangasese sowesifazane (aka douching) njalo kusihlwa isonto elilodwa. Ngesikhathi sokulandelela izinyanga ezintathu, abacwaningi bathola ukuthi ukwelashwa kuqeda iphunga le-BV elithi "fishy" le-BV ku-89% wabesifazane. "I-Hydrogen peroxide imele enye indlela evumelekile yokwelashwa okuvamile kwe-bacterial vaginosis ephindaphindayo," kuphetha ababhali bezocwaningo. Kodwa-ke, kubalulekile ukuthi uqaphele ukuthi ochwepheshe bancoma ngokweqile ngokungahambisani nanoma yikuphi okuqukethwe, ngoba kungandisa ingozi yesifo sokuvuvukala kwe-pelvic nezinye izifo.

Kokunye ukuhlola (okudala nokuncane), abacwaningi bacele abesifazane abangama-23 abane-BV ukuthi benze "i-washout" yesitho sangasese sowesifazane (futhi: i-douche) ene-hydrogen peroxide engu-3%, bayivumele ihlale imizuzu emithathu, bese beyikhipha. Izimpawu ze-BV zisuswe ngokuphelele kuma-78% abesifazane, zithuthuka ngo-13%, zahlala zifana kwabangu-9% besifazane.

Futhi, nokho, lokhu akuyona into odokotela abaphuthuma ukuyincoma. "Lezi izifundo ezincane, futhi ukusetshenziswa kwe-hydrogen peroxide ekwelapheni i-BV kungasebenzisa ucwaningo olukhudlwana ukuze kusekelwe lezi zimangalo," kusho uDkt Wider. Ubuye aphawule ukuthi ukusebenzisa i-hydrogen peroxide esithweni sakho sangasese "kungadala ukucasuka kwesitho sangasese sowesifazane kanye ne-vulvar futhi kungahle kuphazamise ibhalansi ye-pH ngokubulala amagciwane amahle kanye nokubi." (Kungakho amagciwane wakho wesitho sangasese sowesifazane ebalulekile empilweni yakho.)

Sekukonke, uma unombono wokusebenzisa i-hydrogen peroxide kokunye okungekho kulebula, akuwona umqondo omubi ukungena nodokotela wakho kuqala, ukuze ube sohlangothini oluphephile.

Buyekeza kwe-