Cupuaçu
-Delile
ICupuaçu ivela esihlahleni esise-Amazon esinegama lesayensi le- Theobroma grandiflorum, okungeyomndeni wecocoa, ngakho-ke, omunye wemikhiqizo yayo eyinhloko ushokoledi we-cupuaçu, owaziwa nangokuthi "cupulate".
ICupuaçu ine-flavour emuncu, kepha emnene kakhulu, futhi isetshenziselwa nokwenza amajusi, ukhilimu we-ice, amajeli, iwayini nogologo. Ngaphezu kwalokho, uginindela ungasetshenziselwa nokwenza okhilimu, uphudingi, ophaya, amakhekhe kanye nama-pizza.
Izinzuzo zeCupuaçu
Izinzuzo zeCupuaçu ikakhulukazi zinikeza amandla ngoba ine-theobromine, into efana ne-caffeine. I-Theobromine ibuye inikeze i-cupuaçu ezinye izinzuzo ezinjenge:
- Shukumisa isimiso sezinzwa esiyinhloko, esenza umzimba usebenze ngokwengeziwe futhi uqaphe;
- Thuthukisa ukusebenza kwenhliziyo;
- Nciphisa ukukhwehlela, ngoba futhi kuvusa uhlelo lokuphefumula;
- Ukusiza ukulwa nokugcinwa koketshezi ngoba kungumuthi wokuchama
Ngaphezu kwalezi zinzuzo, i-cupuaçu isiza futhi ekwakhiweni kwamaseli egazi ngoba icebile ngensimbi.
Imininingwane Yezempilo yeC Cupuaçu
| Izingxenye | Ubuningi ngo-100 g we-Cupuaçu |
| Amandla | Amakholori angama-72 |
| Amaprotheni | 1.7 g |
| Amafutha | 1.6 g |
| Ama-carbohydrate | 14.7 g |
| I-calcium | 23 mg |
| I-Phosphor | 26 mg |
| Insimbi | 2.6 mg |
ICupuaçu isithelo esinamafutha athile, ngakho-ke akufanele sidliwe ngobuningi ekudleni kokunciphisa umzimba.
Khetha Ukuphatha
Uhlale Uthembisa Ukukhipha Uphawu LweVenus Yesifazane Ephaketheni Lalo Ukuze Lubandakanye Kakhulu