Ukuwohloka komqondo

-Delile

• Isifinyezo
• Kuyini ukuwohloka komqondo?
• Yiziphi izinhlobo zokuwohloka komqondo?
• Ngubani osengozini yokuwohloka komqondo?
• Ziyini izimpawu zokuwohloka komqondo?
• Kutholakala kanjani ukuwohloka komqondo?
• Yiziphi izindlela zokwelapha ukuwohloka komqondo?
• Ngabe ukuwohloka komqondo kungavinjelwa?

Isifinyezo

Kuyini ukuwohloka komqondo?

Ukuwohloka komqondo ukulahleka kwemisebenzi yengqondo enamandla ngokwanele ukuba ithinte impilo yakho nemisebenzi yansuku zonke. Le misebenzi ifaka phakathi

• Imemori
• Amakhono olimi
• Ukubona okubonakalayo (ikhono lakho lokuqonda lokho okubonayo)
• Ukuxazululwa kwenkinga
• Inkinga ngemisebenzi yansuku zonke
• Amandla okugxila nokunaka

Kujwayelekile ukuthi ukhohlwe ngokwengeziwe njengoba ukhula. Kepha ukuwohloka komqondo akuyona ingxenye ejwayelekile yokuguga. Kuyisifo esibi esiphazamisa impilo yakho yansuku zonke.

Yiziphi izinhlobo zokuwohloka komqondo?

Izinhlobo ezivame kakhulu zokuwohloka komqondo zaziwa njengokuphazamiseka kwe-neurodegenerative. Lezi yizifo lapho amangqamuzana obuchopho eyeka ukusebenza noma ukufa. Zihlanganisa

• Isifo i-Alzheimer's, okuyindlela ejwayelekile yokuwohloka komqondo kubantu asebekhulile. Abantu abane-Alzheimer's banamapuleti nemiphimbo ebuchosheni babo. Lokhu kwakhiwa okungavamile kwamaprotheni ahlukahlukene. Amaprotheni e-beta-amyloid ahlangana futhi akhe izingqimba phakathi kwamaseli akho obuchopho. I-Tau protein iyakha futhi yakhe izingxenyana ngaphakathi kwamangqamuzana ezinzwa obuchopho bakho. Kukhona nokulahleka kokuxhumana phakathi kwamangqamuzana ezinzwa ebuchosheni.
• Ukuwohloka komqondo komzimba kukaLewy, okwenza izimpawu zokunyakaza kanye nokuwohloka komqondo.Imizimba ye-Lewy ingamadiphozi angajwayelekile ebuchosheni.
• Ukuphazamiseka kwangaphambili, okubangela ushintsho ezingxenyeni ezithile zobuchopho:
  • Izinguquko ku-lobe yangaphambili ziholela ezimpawu zokuziphatha
  • Izinguquko ku-lobe yesikhashana ziholela ekuphazamisekeni kolimi nokungokomzwelo
• Ukuwohloka komqondo ngemithambo, okubandakanya izinguquko ekunikezelweni kwegazi lobuchopho. Kuvame ukubangelwa isifo sohlangothi noma i-atherosclerosis (ukuqina kwemithambo) ebuchosheni.
• Ukuwohloka komqondo okuxubile, okuyinhlanganisela yezinhlobo ezimbili noma eziningi zokuwohloka komqondo. Isibonelo, abanye abantu banesifo i-Alzheimer's and dementia yemithambo yegazi.

Ezinye izimo zingadala ukuwohloka komqondo noma izimpawu ezifana nokuwohloka komqondo, kufaka phakathi

• Isifo seCreutzfeldt-Jakob, isifo esingajwayelekile sobuchopho
• Isifo sikaHuntington, isifo sobuchopho esizuzwe njengefa, esiqhubekayo
• I-chronic traumatic encephalopathy (CTE), ebangelwa ukulimala okuphindaphindiwe kobuchopho
• Ukuwohloka komqondo okuhlobene ne-HIV (HAD)

Ngubani osengozini yokuwohloka komqondo?

Izici ezithile zingakhuphula ubungozi bokukhula komqondo, kufaka phakathi

• Ukuguga. Lesi yisici esikhulu sengozi yokuwohloka komqondo.
• Ukubhema
• Isifo sikashukela esingalawulwa
• Umfutho wegazi ophezulu
• Ukuphuza kakhulu utshwala
• Ukuba namalungu omndeni asondelene ane-dementia

Ziyini izimpawu zokuwohloka komqondo?

Izimpawu zokuwohloka komqondo zingahluka, kuya ngokuthi yiziphi izingxenye zobuchopho ezithintekayo. Ngokuvamile, ukukhohlwa kuyisibonakaliso sokuqala. Ukuwohloka komqondo nakho kudala izinkinga ngekhono lokucabanga, ukuxazulula izinkinga, kanye nokucabanga. Isibonelo, abantu abanokuwohloka komqondo kungenzeka

• Duka endaweni oyijwayele
• Sebenzisa amagama angajwayelekile ukubhekisa ezintweni ezijwayelekile
• Khohlwa igama lelungu lomndeni eliseduze noma umngani
• Khohlwa izinkumbulo zakudala
• Udinga usizo lokwenza imisebenzi ababejwayele ukuyenza bebodwa

Abanye abantu abanokuwohloka komqondo abakwazi ukulawula imizwa yabo futhi ubuntu babo bungashintsha. Bangase bangabi nandaba, okusho ukuthi abasenandaba nemisebenzi ejwayelekile yansuku zonke noma imicimbi. Bangalahlekelwa ukuzibamba kwabo futhi bayeke ukukhathalela imizwa yabanye abantu.

Izinhlobo ezithile zokuwohloka komqondo nazo zingadala izinkinga ngokulinganisela nokunyakaza.

Izigaba zokuwohloka komqondo zisuka komnene ziye kwesinzima. Esigabeni esiphansi kakhulu, kuyaqala ukuthinta ukusebenza komuntu. Esigabeni esinzima kakhulu, umuntu uncike ngokuphelele kwabanye ukunakekelwa.

Kutholakala kanjani ukuwohloka komqondo?

Ukwenza ukuxilongwa, umhlinzeki wakho wokunakekelwa kwezempilo

• Sizobuza ngomlando wakho wezokwelapha
• Sizokwenza ukuhlolwa ngokomzimba
• Kuzohlola amakhono akho okucabanga, inkumbulo, nolimi
• Kwangathi angenza izivivinyo, njengokuhlolwa kwegazi, ukuhlolwa kofuzo, nokuskena kobuchopho
• Kwangathi ungenza ukuhlolwa kwezempilo yengqondo ukubona ukuthi ukuphazamiseka kwengqondo kunesandla yini ezimpawu zakho

Yiziphi izindlela zokwelapha ukuwohloka komqondo?

Alikho ikhambi ezinhlotsheni eziningi zokuwohloka komqondo, kufaka phakathi isifo i-Alzheimer's kanye nokuwohloka komzimba kukaLewy. Ukwelashwa kungasiza ekugcineni ukusebenza kwengqondo isikhathi eside, ukuphatha izimpawu zokuziphatha, nokunciphisa izimpawu zesifo. Zingafaka

• Imithi kungathuthukisa inkumbulo nokucabanga okwesikhashana noma kunciphise ukwehla kwabo. Basebenza kuphela kwabanye abantu. Eminye imithi ingaphatha izimpawu ezinjengokukhathazeka, ukudangala, izinkinga zokulala nokuqina kwemisipha. Eminye yale mithi ingadala imiphumela emibi eqinile kubantu abane-dementia. Kubalulekile ukukhuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuthi imiphi imishanguzo ephephile kuwe.
• Ukwelashwa emsebenzini ukusiza ukuthola izindlela zokwenza imisebenzi yansuku zonke kalula
• Ukwelashwa kwenkulumo ukusiza ngokugwinya ubunzima nenkinga yokukhuluma ngokuzwakalayo nangokucacile
• Ukwelulekwa ngokwengqondo ukusiza abantu abane-dementia nemindeni yabo bafunde ukuphatha imizwa enzima nokuziphatha. Kungabasiza nokuthi bahlelele ikusasa.
• Ukwelashwa komculo noma kobuciko ukunciphisa ukukhathazeka nokwenza ngcono inhlalakahle

Ngabe ukuwohloka komqondo kungavinjelwa?

Abaphenyi abayitholanga indlela efakazelwe yokuvikela ukuwohloka komqondo. Ukuphila impilo enempilo kungathinta ezinye zezinto ezinobungozi bokuwohloka komqondo.