Ukukhula kwezingane - amasonto angama-21 okukhulelwa

-Delile

• Ukukhula kombungu emasontweni angama-21 okukhulelwa
• Izithombe zombungu emasontweni angama-21 okukhulelwa
• Usayizi wombungu emasontweni angama-21 okukhulelwa
• Izinguquko kwabesifazane emasontweni angama-21 okukhulelwa
• Ukukhulelwa kwakho nge-trimester

Ukukhula kwengane emasontweni angama-21 okukhulelwa, okuhambisana nezinyanga ezinhlanu zokukhulelwa, kuphawulwa ngokuthuthuka kwawo wonke amathambo, kungenzeka ukuqedela ukukhiqizwa kwamaseli abomvu egazi bese kuqala ukukhiqizwa kwamaseli amhlophe egazi, angamaseli obhekene nokuvikelwa komzimba.

Kulesi sigaba, isibeletho sesikhulile kakhulu futhi isisu siqala ukuma mpo, kepha ngaphandle kwalokhu, abanye besifazane bakholelwa ukuthi isisu sabo sincane, okuyinto ejwayelekile ngoba kunokuhlukahluka okuningi ngosayizi wesisu kusuka kwesinye owesifazane komunye. Imvamisa kuze kube yisonto lama-21 lokukhulelwa, lo wesifazane uzuze cishe u-5 kg.

Ukukhula kombungu emasontweni angama-21 okukhulelwa

Mayelana nokukhula kombungu emasontweni angama-21 okukhulelwa, kungabonakala ukuthi imithambo yegazi emincane ithwala igazi ngaphansi kwesikhumba elincanyana kakhulu, ngakho-ke isikhumba sengane sibomvana kakhulu. Okwamanje akanamafutha amaningi agciniwe, njengoba ewasebenzisa wonke njengomthombo wamandla, kodwa emasontweni azayo, amanye amanoni azoqala ukugcinwa, enze isikhumba singafihli lutho.

Ngaphezu kwalokho, izinzipho ziqala ukukhula futhi ingane ingaluma kakhulu, kepha ayikwazi ukuzilungisa kwazise isikhumba sayo sivikelwe ulwelwesi lwamafinyila. Ku-ultrasound, ikhala lengane lingabonakala likhulu impela, kepha lokhu kungenxa yokuthi ithambo lamakhala alikakhuli, futhi lapho nje likhula, ikhala lengane lizoba mncane futhi libe lide.

Njengoba ingane isenesikhala esiningi, ikwazi ukuhamba ngokukhululeka, ikwenze ukwazi ukwenza ukuhlangana okuphelele nokushintsha izikhundla kaningana ngosuku, noma kunjalo, abanye besifazane kungenzeka bangabe besakuzwa ukunyakaza kwengane, ikakhulukazi uma kungukukhulelwa kokuqala.

Ingane igwinya i-amniotic fluid bese iyagaywa, yakhe indle yokuqala yengane, indle futhi inamathele amnyama. I-Meconium igcinwa emathunjini engane kusuka emasontweni ayi-12 kuze kube izalwa, ingenayo ibhaktheriya ngakho-ke ayibangeli igesi enganeni. Funda kabanzi mayelana ne-meconium.

Uma ingane iyintombazane, ngemuva kwesonto lama-21, isibeletho nesitho sowesifazane sesivele sakhiwe, ngenkathi kubafana kusuka kulelo sonto lokukhulelwa, amasende aqala ukwehlela emgodleni.

Kulesi sigaba sokukhula, umntwana usevele uyayizwa imisindo futhi aqaphele izwi labazali, ngokwesibonelo. Ngakho-ke, ungabeka izingoma ezithile noma uzifundele ingane ukuze ikwazi ukuphumula kalula, isibonelo.

Izithombe zombungu emasontweni angama-21 okukhulelwa

Usayizi wombungu emasontweni angama-21 okukhulelwa

Usayizi wombungu emasontweni angama-21 okukhulelwa ucishe ube ngama-25 cm, kulinganiswa kusuka ekhanda kuye esithendeni, futhi isisindo saso cishe siyi-300 g.

Izinguquko kwabesifazane emasontweni angama-21 okukhulelwa

Izinguquko kwabesifazane emasontweni angama-21 okukhulelwa zifaka ukwehluleka kwememori, ezivame kakhulu, futhi abesifazane abaningi bakhala ngokunyuka kokukhishwa kwesitho sangasese sowesifazane, kepha inqobo nje uma ingenalo iphunga noma umbala, akuyona ingozi.

Ukuzivocavoca uhlobo oluthile lokuzivocavoca kuyanconywa ukuze kuthuthukiswe ukujikeleza kwegazi, kugweme ukuvuvukala, ukukhuluphala ngokweqile nokwenza lula ukusebenza. Kepha akuyona yonke imithambo yokuzivocavoca engenziwa ngesikhathi sokukhulelwa, umuntu kufanele ngaso sonke isikhathi akhethe lezo ezithule kakhulu, ezingenamthelela, njengokuhamba, ama-aerobics amanzi, ama-Pilates noma ezinye izivivinyo zokuqeqesha isisindo.

Ngokuqondene nokudla, inhloso yokugwema amaswidi nokudla okunamafutha, okunganikezi izakhamzimba futhi okuthambekele ekuqongeleleni ngohlobo lwamafutha. Inani lokudla akufanele libe likhulu kunalokho okudliwe ngaphambi kokukhulelwa. Umqondo wokuthi ngenxa yokuthi ukhulelwe, kufanele udle okungu-2, uyinganekwane. Okuqinisekile ukuthi kudingekile ukuthi kudliwe kahle, kunikezwe ukudla okunothe ngamavithamini ngoba lokhu kubaluleke kakhulu ekukhuleni kwengane.

Ukukhulelwa kwakho nge-trimester

Ukwenza impilo yakho ibe lula futhi ungachithi isikhathi ubheka, sihlukanise lonke ulwazi oludingayo ku-trimester ngayinye yokukhulelwa. Kukuyiphi ikota?

• Ikota yokuqala (kusukela ngeviki lokuqala kuya kwele-13)
• Ikota yesibili (kusuka nge-14 kuya kwiviki lama-27)
• Ikota yesi-3 (kusukela nge-28 kuya evikini lama-41)