Ingabe Isifo Sikashukela Singadala Izinyawo Zokulunywa?

-Delile

• Izimbangela zokulunywa
• I-peripheral neuropathy yesifo sikashukela
• Isifo semithambo yegazi
• Ezinye izinkinga zesikhumba ezivamile
• Ukutheleleka kwamagciwane
• Ukutheleleka kwefungal
• I-Necrobiosis lipoidica diabeticorum (NLD)
• Amabhamuza sikashukela
• I-xanthomatosis eqhumayo
• Kusatshalaliswe i-granuloma annulare
• Ungazikhulula kanjani izinyawo ezilumayo
• Ungazivikela kanjani izinyawo ezilumayo
• Ukubonana nodokotela nini
• Okubalulekile

Ukulawulwa kukashukela egazini (glucose) kubalulekile ngesifo sikashukela. Izinga eliphakeme likashukela egazini lingadala izimpawu eziningi, njenge:

• ukoma okwandisiwe
• indlala
• ukuchama kaningi
• ukungaboni kahle

Ungase futhi uzwe ukulunywa, okungabekwa ezinyaweni. Ukulunywa yisifo sikashukela imvamisa kungumphumela wokusakazeka kahle komzimba noma i-neuropathy yesifo sikashukela.

Ucwaningo olulodwa lwango-2010 lwahlola abantu abangu-2 656 abanesifo sikashukela kanye nabantu abangama-499 abangenaso isifo sikashukela. Kutholakale ukuthi ukulunywa kuyisifo esivamile, okuthinta cishe amaphesenti ayi-11.3 alabo abanesifo sikashukela uma kuqhathaniswa namaphesenti angu-2.9 kuphela alabo abangenalesi simo.

Ukulunywa kungajwayelekile kwabanye, futhi kukhona amathiphu okukulawula. Funda ukuze ufunde ngezimbangela ezivamile zezinyawo ezilumayo nezindlela zokwehlisa isikhumba sakho.

Izimbangela zokulunywa

Umgomo wokwelashwa kwesifo sikashukela ukulawula ushukela wegazi lakho nokuwugcina usendaweni ebanzi.

Ushukela wegazi lakho ungakhuphuka ngezizathu ezahlukahlukene. Lokhu kufaka phakathi ukweqa noma ukukhohlwa ukuthatha imishanguzo yakho yesifo sikashukela, ukudla amagremu amaningi kakhulu we-carbohydrate, ukubhekana nokucindezeleka okungapheli, ukungasebenzi, noma ukutheleleka.

Ushukela wegazi ophakeme kwesinye isikhathi uyimbangela eyinhloko yezinyawo ezilumayo. Lokhu kungenxa yokuthi ushukela wegazi ongalawulwa ungaholela ezimweni ezidala ukulimala kwemizwa nokungahambi kahle kwegazi ezinyaweni.

I-peripheral neuropathy yesifo sikashukela

Ushukela wegazi ongalawuleki ungalimaza imicu yezinzwa emilenzeni nasezinyaweni zakho. Lokhu kwaziwa njenge-peripheral neuropathy yesifo sikashukela. Izimpawu zifaka ukuba ndikindiki noma ukungakwazi ukuzwa ubuhlungu, ukuzwa noma ukushisa, kanye nokunwaya.

I-Neuropathy ibuye ishukumise amasosha omzimba ukuthi akhiphe ama-cytokines, angamaprotheni asiza ukulawula izimpendulo zokuvuvukala. Lawa maprotheni angacasula izinzwa futhi abangele ukulunywa.

Isifo semithambo yegazi

Ukuqhubeka ushukela osezingeni eliphakeme kuthinta nokujikeleza kwegazi emilenzeni nasezinyaweni zakho. Lokhu kungaholela ekuthelelweni komthambo izifo, uhlobo lwesifo sokujikeleza kwegazi.

Ukulunywa kwenzeka ngoba ukusakazeka kahle komzimba kukwenza uthambekele ekumeni isikhumba, okuyilapho owoyela bemvelo ezinyaweni boma. Izimpawu zezinyawo ezomile zifaka phakathi isikhumba esimahhadla, esintekenteke, nesiqhekekile.

Ezinye izinkinga zesikhumba ezivamile

Lezi zimo akuzona ukuphela kwezizathu zezinyawo ezilumayo. Isifo sikashukela singakubeka engcupheni yezinye izimo zesikhumba, nazo ezidala ukulunywa.

Ukutheleleka kwamagciwane

Ushukela wegazi ophakeme wenza buthakathaka amasosha omzimba, ngakho-ke kunethuba lokuthuthukisa ukutheleleka kwesikhumba kwamagciwane ngesifo sikashukela. Ukusika, ibhamuza, noma elinye ikhefu esikhunjeni kuvumela amabhaktheriya ukuthi angene emzimbeni wakho. Lokhu kukubeka engozini yokutheleleka kwesikhumba okulimazayo njenge-impetigo ne-folliculitis.

I-topical noma i-antibiotic yomlomo esetshenziswe endaweni ethintekile ingabulala amabhaktheriya futhi isize isikhumba sakho siphole.

Ukutheleleka kwefungal

Unyawo lomsubathi lubangelwa i-candida, isikhunta esifana nemvubelo esingakhula emaphethweni omanzi esikhumba. Amasosha omzimba abuthakathaka futhi akubeka engcupheni yalezi zinhlobo zezifo, ezingaluma futhi zenzeke phakathi kwezinzwani zakho.

Faka ukhilimu we-antifungal wama-topical ukubulala ukhunta futhi umise ukutheleleka.

I-Necrobiosis lipoidica diabeticorum (NLD)

Lesi simo sokuvuvukala sithinta cishe amaphesenti angu-0.3 abantu abanesifo sikashukela. Kungumphumela wokulimala kwe-collagen okudalwe yizinguquko emithanjeni yegazi engaphansi kwesikhumba.Izimpawu zifaka ukuqina kwemithambo yegazi, kanye nezindawo ezibuhlungu, ezilumayo eziphakanyisiwe noma izinduna.

I-NLD ingenzeka kokunye noma zombili izicubu, kepha ingahle ikhule nakwezinye izingxenye zomlenze. Awudingi ukwelapha lesi simo ngaphandle uma unezimpawu. Ukhilimu we-topical steroid noma umjovo we-steroid ungamisa ukuvuvukala ulahle lezi zindawo nezinduna.

Amabhamuza sikashukela

Abantu abane-neuropathy yesifo sikashukela bachaphazeleka kalula kumabhamuza esifo sikashukela ezinzwaneni zabo, ezinyaweni, nakwezinye izingxenye zomzimba wabo. Isizathu asaziwa, kepha amabhamuza angakhula lapho ushukela wegazi uphezulu kakhulu, bese ubangelwa ukungqubuzana noma ukutheleleka kwesikhumba.

Amanye amabhamuza awazibangeli izimpawu ezifana nobuhlungu, kodwa amanye amabhamuza angase alume. Amabhamuza esifo sikashukela azelapha ngokwawo futhi imvamisa awadingi ukwelashwa. Kodwa-ke, kukhona ingozi yokutheleleka okukhulayo. Noma yimaphi amabhamuza, ama-callhouse, noma amanxeba kufanele abhekwe ngokucophelela ukutheleleka.

I-xanthomatosis eqhumayo

Lesi simo futhi siwumphumela kashukela ongalawulwa wegazi. Kubanga amaqhuqhuvana aphuzi, afana nepea esikhunjeni akwazi ukunwaya.

Lezi zinqa zivame ukuvela ku:

• izinyawo
• imilenze
• izingalo
• emuva kwezandla

Amabhampa ayanyamalala uma ushukela wegazi usuphethwe.

Kusatshalaliswe i-granuloma annulare

Lesi simo sesikhumba sidala izindandatho noma izindawo eziphakanyisiwe ezinjenge-arch ezingxenyeni ezihlukene zesikhumba ngenxa yokuvuvukala. Zivame ukuvela ku:

• izinyawo
• izandla
• Izindololwane
• amaqakala

Ukuqhuma akubuhlungu, kepha kungaluma. Izonyamalala yodwa zingakapheli izinyanga ezimbalwa, kodwa ungafaka ukhilimu we-cortisone oyisihloko ukuze usize uhambe ngokushesha.

Ungazikhulula kanjani izinyawo ezilumayo

Usebenzisa umhlola we-glucose egazini, ukuthatha imithi yakho yesifo sikashukela njengoba uyalelwe, ukudla ukudla okunomsoco, nokuzivocavoca umzimba kungasiza ekugcineni ushukela wegazi lakho usendaweni ebanzi. Konke lokhu kukhuthaza izinzwa ezinempilo nokujikeleza kwegazi, okungamisa noma kuqede ukulunywa.

Amanye amathiphu okuphatha ukulunywa afaka:

• Faka amafutha esikhumbeni sakho izikhathi eziningana ngosuku, ikakhulukazi ngemuva kokugeza noma ukugeza.
• Thatha izihlambi ezimbalwa noma okugeza, mhlawumbe njalo ngosuku.
• Shawa noma ugeze emanzini asivivi.
• Gwema imikhiqizo yesikhumba enamakhemikhali anokhahlo.
• Gwema izindwangu ezicasula isikhumba sakho.
• Khetha okokuhlanza kwe-hypoallergenic.
• Ungasebenzisi i-lotion phakathi kwezinzwani zakho.

Ungazivikela kanjani izinyawo ezilumayo

Ungase futhi uthathe izinyathelo ezingokoqobo ukuvimbela izinyawo ezilumayo ngaphambi kokuba ziqale. Ukuvimbela futhi kuqala ngokuphatha amazinga kashukela egazini lakho ngemithi, ngokudla, nangokuzivocavoca umzimba.

Amanye amathiphu wokuvimbela afaka:

• Sula ngokuphelele izinyawo zakho ngemuva kokugeza noma ukugeza, bese ugcoba isikhumba sakho.
• Ukunciphisa ubungozi bokutheleleka kwesikhumba, ungazinwabi izinyawo zakho.
• Sebenzisa i-humidifier ekhaya lakho, ikakhulukazi ebusika.
• Hlola izinyawo zakho nsuku zonke ukuthola imihuzuko nokusikeka. Hlanza futhi ubophe amanxeba nsuku zonke.
• Gqoka izicathulo ezikufaka kahle ukuze ugweme ukulimala noma amabhamuza.
• Nciphisa ukuvezwa kwamanzi. Thatha izihlambi ezimfishane.
• Gwema izinsipho ezinzima, ezingasula izinyawo. Sebenzisa ama-gel noma okhilimu, esikhundleni salokho.

Ukubonana nodokotela nini

Izinyawo ezilumayo ziyelapheka ekhaya ngokushintshwa kwendlela yokuphila, okhilimu bezihloko, nezithambisi. Bona udokotela uma ukulunywa kungathuthuki noma kubi.

Ungase futhi ufune ukubona udokotela uma unezimpawu zesifo sikashukela se-neuropathy noma i-peripheral artery disease.

Okubalulekile

Ungazinaki izinyawo ezilumayo uma unesifo sikashukela. Lokhu kwesinye isikhathi kuyisibonakaliso sikashukela wegazi ongalawulwa. Uma ishiywe ingalashwa, kunengozi yokuba nezinkinga zesifo sikashukela, kufaka phakathi:

• ukulimala kwemizwa
• ukulimala komzimba
• izimo zesikhumba
• ukunqunywa

Setha i-aphoyintimenti nodokotela wakho noma i-endocrinologist. Ungasesha futhi uthisha wendawo oqinisekisiwe wesifo sikashukela ngosizo lokuthi ungalawula kanjani ushukela wegazi lakho.

Bona udokotela wesikhumba uma ushukela wegazi ophakeme akuyona imbangela yezinyawo zakho ezilumayo.