Ukudla kwe-Colonoscopy: okufanele udle nokuthi yini okufanele uyigweme

-Delile

• Yini okufanele udle ngaphambi kwe-colonoscopy
• 1. Ukudla okunguketshezi
• 2. Ukudla oketshezi
• Ukudla Okufanele Kugwenywe
• Imenyu yokulungiselela i-Colonoscopy
• Yini ongakudla ngemuva kokuba ne-colonoscopy

Ukwenza i-colonoscopy, ukulungiswa kufanele kuqale ezinsukwini ezi-3 ngaphambili, kuqala ngokudla okune-semi-liquid okuthuthuka kancane kancane ekudleni oketshezi. Lolu shintsho ekudleni luvumela ukwehlisa inani le-fiber efakiwe, okwenza isitulo sehle ngevolumu.

Inhloso yalokhu kudla ukuhlanza amathumbu, ukugwema ukunqwabelana kwendle nezinsalela zokudla, ukuvumela, ngesikhathi sokuhlolwa, ukwazi ukubona kahle izindonga zamathumbu nokukhomba ushintsho olungaba khona.

Ngesikhathi sokulungiselela ukuhlolwa, laxatives anconywe ngudokotela noma ilabhorethri lapho kuzokwenziwa khona ukuhlolwa nayo kufanele isetshenziswe, ngoba izosheshisa inqubo yokuhlanza amathumbu. Funda kabanzi nge-colonoscopy nokuthi kwenziwa kanjani.

Yini okufanele udle ngaphambi kwe-colonoscopy

Ukudla kwe-colonoscopy kufanele kuqalwe ezinsukwini ezi-3 ngaphambi kokuhlolwa futhi kufanele kuhlukaniswe ngezigaba ezi-2:

1. Ukudla okunguketshezi

Ukudla okune-semi-liquid kufanele kuqale izinsuku ezintathu ngaphambi kwe-colonoscopy futhi kufanele kube lula ukugaya. Ngakho-ke, kufanele ifake imifino nezithelo ezifakwe amashalofu, ezigoqiwe neziphekiwe, noma ngesimo se-apula, ipheya, ithanga, noma isanqante, isibonelo.

Ungadla namazambane abilisiwe noma acubuziwe, isinkwa esimhlophe, ilayisi elimhlophe, amabhisikidi, ikhofi kanye ne-gelatin (inqobo nje uma kungabomvu noma kuphephuli.

Ngaphezu kwalokho, kungadliwa inyama enonile njengenkukhu, ikalikuni noma inhlanzi engenasikhumba, futhi kufanele kususwe wonke amanoni abonakalayo. Okufanelekile, inyama kufanele igaywe noma icwecwe ukwenza ukugaya kube lula.

2. Ukudla oketshezi

Ngosuku lwangaphambi kwe-colonoscopy, kufanele kuqale ukudla oketshezi, kufaka phakathi isobho noma umhluzi ongenawo amafutha namajusi ahluziwe ahlanjululwe emanzini, ukunciphisa inani le-fiber ekhona.

Ungaphuza namanzi, i-gelatin ewuketshezi (engabomvu noma nsomi) netiye le-chamomile noma lelamula.

Ukudla Okufanele Kugwenywe

Okulandelayo uhlu lokudla okufanele kukugweme ezinsukwini ezi-3 ngaphambi kwe-colonoscopy:

• Inyama ebomvu nenyama ekheniwe, njengenyama yethini nososeji;
• Imifino eluhlaza nemifino efana ne ulethisi, iklabishi ne-broccoli;
• Izithelo eziphelele, ezinekhasi namatshe;
• Ubisi nemikhiqizo yobisi;
• Ubhontshisi, ubhontshisi, amantongomane, udali, ummbila nophizi;
• Izinhlamvu eziphelele nezinhlamvu eziluhlaza njengefilakisi, i-chia, i-oats;
• Ukudla okuphelele, njengelayisi nesinkwa;
• Imbewu kawoyela njengamakinati, ama-walnuts nama-chestnut;
• I-Popcorn;
• Ukudla okunamafutha okuhlala emathunjini, njenge-lasagna, i-pizza, i-feijoada, isoseji nokudla okuthosiwe;
• Iziphuzo ezinombala obomvu noma onsomi, njengejusi lamagilebhisi nekhabe;
• Iziphuzo ezidakayo.

Ngaphezu kwalolu hlu, kunconywa futhi ukuthi ugweme ukudla upopo, isithelo sothando, iwolintshi, i-tangerine noma i-melon, ngoba bacebile kakhulu ku-fiber, okuthanda ukwakhiwa kwendle nemfucuza emathunjini.

Imenyu yokulungiselela i-Colonoscopy

Imenyu elandelayo iyisibonelo sokudla kwezinsuku ezi-3 okungenayo insalela yokulungiselela okuhle ukuhlolwa.

Kubalulekile ukuthi ucele ukuqondiswa okubhaliwe nemininingwane mayelana nokunakekelwa okufanele ukuthathe ngaphambi kwe-colonoscopy emtholampilo lapho uzokwenza khona ukuhlolwa, ngakho-ke awudingi ukuphinda inqubo ngoba ukuhlanzwa akukwenziwanga kahle.

Okunye ukuqaphela okubalulekile ngaphambi kokuhlolwa ukugwema ukudla emahoreni ama-4 ngaphambi kokuqala ukusebenzisa i-laxative futhi usebenzise kuphela iziphuzo ezisobala, njengamanzi ahlungiwe, itiye noma amanzi kakhukhunathi, ukuze unciphise i-laxative.

Ngemuva kokuhlolwa, amathumbu athatha cishe izinsuku ezi-3 kuye kwezi-5 ukubuyela emsebenzini.

Yini ongakudla ngemuva kokuba ne-colonoscopy

Ngemuva kokuhlolwa, amathumbu athatha cishe izinsuku ezi-3 kuye kwezi-5 ukubuyela emsebenzini futhi kujwayelekile ukuzwa ukungakhululeki esiswini nokuvuvukala esiswini. Ukuze uthuthukise lezi zimpawu, gwema ukudla okwakha amagesi emahoreni angama-24 kulandela ukuhlolwa, njengobhontshisi, udali, uphizi, iklabishi, i-broccoli, iklabishi, amaqanda, amaswidi, iziphuzo ezibandayo kanye nokudla kwasolwandle. Bona uhlu oluphelele lokudla olubangela amagesi.