Isayensi Izama Ukunquma Umgijimi Ephakeme

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Bonke abagijimi abanohlonze bakutholile lokhu: Uchitha isikhathi esanele ngokwanele emzileni futhi isikhathi siqala ukwehla, ukucabanga okunyamalayo kuyanyamalala, futhi ufinyelela ubunye ngokuphelele phakathi kwezenzo zakho nokwazi kwakho. Sikubiza ngokuthi "usezoni" noma uhlangabezana "nomgijimi ophakeme," kodwa kubaphenyi isimo seFlow-isimo esifanelekile sokwazi, lapho uzizwa khona konke okusemandleni akho futhi wenza okusemandleni akho. (Yini ekwenza ube ngumgijimi?)

Akubona nje abagijimi: abasubathi, abaculi, abaphathi, ososayensi, abasunguli bezinto ezintsha, futhi abaculi abaphezulu kakhulu noma yikuphi Inkambu edinga i-acumen ukwazi iyaphumelela ngoba bayakwazi ukungena emazweni we-Flow. Le ntambo engemuva kwempumelelo nokusungula izinto ezintsha yimbangela yokuthi uJamie Wheal noSteven Kotler basungule iFlow Genome Project, okuyinhlangano ezibophezele ekwenzeni imephu ye-genome ye-Flow ukunquma ukusebenza kahle komuntu-futhi yabelane ngemfihlo nomhlaba.

Nakhu okwaziwa yiphrojekthi ye-Flow Genome kuze kube manje: Kunedlanzana lamakhemikhali e-neuro anikela kulwazi oluphelele lwe-Flow. Kuqala nge-norepinephrine, noma i-adrenaline, okusenza sixwayise. I-Dopamine bese ikhahlela ukuqala ukubonwa kwephethini futhi isize ubuchopho bakho ukuthi babone ukuthi indlela okuyo ilungile. Ama-Endorphin abe esekhukhula ukuze singazizwa ubuhlungu futhi siyeke, kulandelwa ukuqhuma kwe-anandamide ukukhuthaza ukucabanga okulandelayo, noma ukuxazulula izinkinga ngendlela engaqondile noma yokudala. (Lokho kumane nje kungama-Hormone Abaluleke Kunazo Zonke Angu-20 Empilweni Yakho.)

"Amakhemikhali e-neurochemical kanye nesimo se-brain wave kusinikeza ukufinyelela ezixazululweni esingavamile ukuba nazo esimweni esivamile sokuphaphama futhi asivumele sixhumanise amachashazi ebesingeke siwabone ngokujwayelekile," kuchaza uWheal.

Ukuphumelela okukhulu kwesayensi, izimanga ezinhle kakhulu kwezokusubatha, kanye nokuqanjwa kabusha okukhuthazayo nokudala konke kudalwe ngenxa yochwepheshe abaphezulu ku-Flow state.

Ngakho-ke umuntu usifinyelela kanjani ngempela lesi simo esiphakeme? Yilokho isayensi izama ukukuthola. Ngokuqondene nezokusubatha, ucwaningo oluvela eNyuvesi yaseLincoln e-UK bathole izici eziyi-10 ezithonya Ukugeleza: ukugxila, ukulungiselela, ugqozi, ukuvusa inkanuko, imicabango nemizwelo, ukuzethemba, izimo zemvelo, impendulo (yangaphakathi noma yangaphandle), ukusebenza, kanye ukusebenzisana kweqembu. Ngokuya ngohlobo lokuxhumana, lezi zinto zingasiza, zivimbele noma ziphazamise i-trance yakho. (Futhi funda mayelana nokudla okungu-20 okungonakalisa umsebenzi wakho.)

Ukuthi ufinyelela kanjani ku-Flow state, noma kunjalo, kuya ngokuthambekela kwakho kwemvelo. Abanye abantu bazizwa bekhululeke ngokuphelele bodwa ngaphandle kweziphazamiso, kanti abanye bathola induduzo emandleni esixuku sabantu. Thola umuzwa wokuthi i-Flow environment ikufanelekela kangcono ngephrofayili yokugeleza ye-Flow Genome Project. Noma qala nje ukushaya umgandayo-lowo mgijimi ophakeme ngokuqinisekile akulula kakhulu!

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