Ungayibona kanjani futhi uyiqondise kanjani ihlombe elehlisiwe
-Delile
- Lapho ufuna ukwelashwa
- Kutholakala kanjani ihlombe elihlukanisiwe
- Izinketho zokwelashwa
- Ukwehliswa okuvaliwe
- Ukungasebenzi
- Imithi
- Ukuhlinzwa
- Ukuvuselelwa
- Ukunakekelwa kwasekhaya
- Umbono
izimpawu zehlombe elihlukanisiwe
Ubuhlungu obungachazeki ehlombe lakho bungasho izinto eziningi, kufaka phakathi ukuhlukaniswa. Kwezinye izimo, ukukhomba ihlombe elihlukanisiwe kulula njengokuzibuka esibukweni. Indawo ethintekile ingabonakala ibonakele ngesigaxa noma iqhubu elingachazeki.
Ezimweni eziningi, noma kunjalo, ezinye izimpawu zizokhombisa ukuhlukaniswa. Ngaphezu kokuvuvukala nobuhlungu obukhulu, ihlombe elihlukanisiwe lingadala ukuphazamiseka kwemisipha. Lokhu kuhamba okungalawuleki kungadala ubuhlungu bakho bube nzima. Ubuhlungu bungabuye bukhuphuke futhi buhle phansi ingalo yakho, kuqala ehlombe lakho futhi bukhuphukele entanyeni yakho.
Lapho ufuna ukwelashwa
Uma ihlombe lakho lisukile esihlangwini, kubalulekile ukuthi ubonane nodokotela wakho khona manjalo ukuze uvimbele obunye ubuhlungu nokulimala.
Njengoba ulinde ukubona udokotela wakho, ungahambisi ihlombe lakho noma uzame ukuliphindisela emuva endaweni yalo. Uma uzama ukusunduza ihlombe ubuyele ehlangene wedwa, uzibeka engcupheni yokulimaza ihlombe lakho nokuhlangana kwakho, kanye nezinzwa, imisipha, imithambo yegazi, nemisipha kuleyo ndawo.
Esikhundleni salokho, zama ukugoqa noma ukujikijela ihlombe lakho endaweni ukuze kungahambeki uze ubone udokotela. Ukuthwebula indawo kungasiza ekunciphiseni ubuhlungu nokuvuvukala. Iqhwa lingasiza futhi ukulawula noma yikuphi ukopha kwangaphakathi noma uketshezi oketshezi oluzungeze ilunga.
Kutholakala kanjani ihlombe elihlukanisiwe
Ekuqokweni kwakho, udokotela wakho uzokubuza mayelana:
- ulimele kanjani ihlombe lakho
- koze kube nini ihlombe lakho lilimala
- yiziphi ezinye izimpawu ohlangabezane nazo
- uma lokhu kuke kwenzeka phambilini
Ukwazi kahle ukuthi ulisusile kanjani ihlombe lakho - noma ngabe bekuvela ekuweni, ekulimaleni kwezemidlalo, noma kolunye uhlobo lwengozi - kungasiza udokotela wakho ukuthi ahlole kangcono ukulimala kwakho futhi aphathe izimpawu zakho.
Udokotela wakho uzobona nokuthi ungaligudluza kahle kanjani ihlombe lakho bese uhlola ukubona ukuthi uzwa umehluko ebuhlungwini noma ekubeni ndikindiki njengoba ukuhambisa. Uzohlola ukushaya ngamandla ukuze aqiniseke ukuthi akukho ukulimala okuhambisana nomthambo. Udokotela wakho uzohlola nokuthi yikuphi ukulimala kwezinzwa.
Ezimweni eziningi, udokotela wakho angathatha i-X-ray ukuthola umbono ongcono wokulimala kwakho. I-X-ray izokhombisa noma yikuphi ukulimala okwengeziwe ekuhlanganyeleni kwehlombe noma kunoma imaphi amathambo aphukile, okungajwayelekile ngokuhlukaniswa.
Izinketho zokwelashwa
Ngemuva kokuthi udokotela wakho ekuqonde kahle ukulimala kwakho, ukwelashwa kwakho kuzoqala. Ukuqala, udokotela wakho uzozama ukunciphisa okuvaliwe ehlombe lakho.
Ukwehliswa okuvaliwe
Lokhu kusho ukuthi udokotela wakho uzokhipha ihlombe lakho libuyele enhlanganweni yakho. Udokotela wakho angakunika isidambisi esincane noma isidambisi semisipha kusengaphambili ukusiza ukunciphisa noma ikuphi ukungakhululeki. Kuzokwenziwa i-X-ray ngemuva kokwehliswa ukuze kuqinisekiswe ukuthi ihlombe yisikhundla esifanelekile.
Ngokushesha nje lapho ihlombe lakho seliphinde lafakwa ejoyintini lakho, ubuhlungu bakho kufanele buphele.
Ukungasebenzi
Lapho ihlombe lakho selisethwe kabusha, udokotela wakho angasebenzisa isigaxa noma indwayimane ukuze agcine ihlombe lakho linganyakazi njengoba liphulukisa. Udokotela wakho uzokweluleka ngokuthi ungagcina isikhathi esingakanani ihlombe lizinzile. Ngokuya ngokulimala kwakho, kungahle kube kusuka ezinsukwini ezimbalwa kuye emasontweni amathathu.
Imithi
Njengoba uqhubeka uphulukisa futhi uthola amandla ehlombe lakho, ungadinga imithi yokusiza ngobuhlungu. Udokotela wakho angase asikisele ibuprofen (Motrin) noma i-acetaminophen (iTylenol). Ungafaka futhi i-ice pack ukusiza ngobuhlungu nokuvuvukala.
Uma udokotela wakho ecabanga ukuthi udinga okuthile okuqinile, bazoncoma ibuprofen noma i-acetaminophen kadokotela, ongayithola kusokhemisi. Bangabuye banikeze i-hydrocodone noma i-tramadol.
Ukuhlinzwa
Ezimweni ezimbi kakhulu, ukungenelela kokuhlinzwa kungadingeka. Le ndlela iyisinqumo sokugcina futhi isetshenziswa kuphela uma ukwehliswa okuvaliwe kwehlulekile noma uma kunomonakalo omkhulu emithanjeni yegazi nasemisipha ezungezile. Ezimweni ezingavamile, ukususwa kungaba nokulimala okuhambisana nemithambo, kungaba semthanjeni omkhulu noma emthanjeni. Lokhu kungadinga ukuhlinzwa okuphuthumayo. Ukuhlinzwa ku-capsule noma ezinye izicubu ezithambile kungadingeka, kepha imvamisa ngemuva kwesikhathi.
Ukuvuselelwa
Ukuvuselelwa ngokomzimba kungakusiza ukuthi uphinde uthole amandla akho futhi uthuthukise uhla lwakho lokunyakaza. I-Rehab ngokuvamile ifaka ukuvivinya okugadiwe noma okuqondiswayo esikhungweni sokwelashwa ngokomzimba. Udokotela wakho uzoncoma owelapha ngokomzimba futhi akweluleke ngezinyathelo zakho ezilandelayo.
Uhlobo nobude be-rehab yakho buzoya ngobungako bokulimala kwakho. Kungathatha ama-aphoyintimenti ambalwa ngesonto inyanga noma ngaphezulu.
Udokotela wakho ongokomzimba angakunikeza nokuzivocavoca okwenzelwe ekhaya. Kungaba nezikhundla ezithile okudingeka uzigweme ukuvimbela ukuhlukaniswa okunye, noma bangancoma izivivinyo ezithile ngokuya ngohlobo lokuhlukaniswa onakho. Kubalulekile ukuzenza njalo bese ulandela noma iziphi izeluleko ezinikezwa ngudokotela.
Akufanele ubambe iqhaza kwezemidlalo noma kunoma yimuphi umsebenzi onzima kuze kube yilapho udokotela wakho ecabanga ukuthi kuphephe ngokwanele ukwenza kanjalo. Ukwenza le misebenzi ngaphambi kokuba ususwe ngudokotela wakho kungalimaza ihlombe lakho nakakhulu.
Ukunakekelwa kwasekhaya
Ungafaka iqhwa ehlombe lakho ngamaphakethe eqhwa noma abandayo ukusiza ngobuhlungu nokuvuvukala. Faka i-compress ebandayo ehlombe lakho imizuzu eyi-15 kuye kwengama-20 ngesikhathi njalo ngamahora ambalwa ezinsukwini ezimbili zokuqala.
Ungazama futhi iphakethe elishisayo ehlombe. Ukushisa kuzosiza ukukhulula imisipha yakho. Ungazama le ndlela imizuzu engama-20 ngesikhathi lapho uzwa isidingo.
Umbono
Kungathatha noma yikuphi kusuka emavikini ayi-12 kuye kwayi-16 ukuthi ilulame ngokuphelele ehlombe elihlukanisiwe.
Ngemuva kwamasonto amabili, kufanele ukwazi ukubuyisa imisebenzi eminingi yokuphila kwansuku zonke. Kodwa-ke, kufanele ulandele izincomo ezithile zikadokotela wakho.
Uma umgomo wakho ukubuyela kwezemidlalo, engadini, noma kwezinye izinto ezibandakanya ukuphakamisa okunzima, ukuqondiswa kukadokotela wakho kubaluleke kakhulu. Ukubamba iqhaza kule misebenzi maduze kungaphinde kulimaze ihlombe lakho futhi kungakuvimbela kule misebenzi ngokuzayo.
Ezimweni eziningi, kungathatha noma yikuphi kusuka emavikini ayisithupha kuye ezinyangeni ezi-3 ngaphambi kokuthi uphinde ubambe iqhaza emsebenzini onzima. Ngokuya ngomsebenzi wakho, lokhu kungasho ukuthatha ikhefu emsebenzini noma ukushintshela endimeni entsha okwesikhashana.
Khuluma nodokotela wakho ngezinketho ongazithola. Ngokunakekelwa okufanele, ihlombe lakho elihlukanisiwe lizolulama kahle futhi uzokwazi ukuqala kabusha umsebenzi wakho wansuku zonke ngaphambi kokuthi wazi.