Konke Odinga Ukukwazi Ngezihlakala Ezihlukanisiwe

-Delile

• Ziyini izimpawu?
• Kubangelwa yini?
• Kutholakala kanjani?
• Ilashwa kanjani?
• Kuthatha isikhathi esingakanani ukuphola?
• Uyini umbono?

Yini isihlakala esihlukanisiwe?

Isihlakala sakho sinamathambo amancane ayisishiyagalombili, abizwa ngokuthi ama-carpals. Inethiwekhi yemigqa iyabamba futhi ibavumele ukuthi bahambe. Ukudabuka kunoma iyiphi yale migqa kungaholela ekutheni amathambo akho e-carpal akhishwe endaweni yawo ejwayelekile. Lokhu kubangela isihlakala esihlukanisiwe.

Ngenkathi isihlakala esihlukanisiwe singabandakanya zonke izidumbu eziyisishiyagalombili, amathambo akho enyanga kanye nama-scaphoid avame ukuthinteka. Lawa mathambo amabili akha ibhuloho phakathi kwerediyasi namathambo e-ulna engalweni yakho namanye, amathambo amancane esihlakaleni sakho.

Kunezinhlobo ezimbalwa ezahlukahlukene zokuhlukaniswa kwesihlakala. Kubandakanya:

• Ukuhlukaniswa kwangaphambi kwenyanga. Ithambo lenyanga liyajikeleza ngenkathi amanye amathambo esihlakaleni ehlala endaweni.
• Gcwalisa ukususwa. Lolu hlobo lubandakanya ithambo lenyanga kanye nemisipha emithathu ezungezile.
• Ukuphuka kweGaleazzi. Lolu hlobo lubandakanya ukuphuka kwethambo lakho le-radius nokususwa kwejoyini lakho le-radioulnar.
• Ukuphuka kweMonteggia. Lokhu kufaka ikhefu ku-ulna yakho nokuhlukaniswa komunye wemikhawulo yobubanzi bakho.

Ukuhlukaniswa okuningi kwesihlakala kufaka phakathi ukususwa kwenyanga kwangaphambilini noma ukufaka ukususwa kwengozi.

Ziyini izimpawu?

Uphawu oluyinhloko lwesihlakala esihlukanisiwe ubuhlungu obukhulu obuvame ukuba bubi kakhulu lapho uzama ukunyakazisa isihlakala sakho phezulu naphansi noma eceleni. Ungase futhi uzwe ubuhlungu engalweni yakho.

Ungaqaphela futhi okulandelayo esihlakaleni sakho:

• ukuvuvukala
• ububele
• ubuthakathaka
• ukushintsha kombala noma ukulimaza

Uma kuthinteka ithambo lakho lenyanga, lingacindezela limelane nezinzwa esihlakaleni sakho. Lokhu kungadala ukuncinza noma ukuba ndikindiki eminweni yakho.

Kubangelwa yini?

Noma yiluphi uhlobo lokulimala okubuhlungu esandleni sakho noma engalweni kungaholela esihlakaleni esisuswe. Izimbangela ezivamile zalokhu kulimala zifaka:

• izinhlobo ezinomthelela omkhulu, njengebhola noma iHockey
• izingozi zemoto
• ukwephula ukuwa ngesandla sakho

Ngaphezu kwalokho, ubunzima kwimigqa esihlakaleni sakho kungaholela esihlakaleni esisuswe. Leli zinga lobunzima livame ukuvela ekwenzeni izinto ezifaka ingcindezi eqhubekayo esihlakaleni sakho, njengokuhamba ngezinduku.

Kutholakala kanjani?

Uma ucabanga ukuthi unohlobo oluthile lokulimala kwesihlakala, yenza i-aphoyintimenti nodokotela wakho ngokushesha okukhulu noma uye ekunakekelweni okuphuthumayo ukuze ugweme ukwenza ukulimala kube kubi kakhulu.

Udokotela wakho uzoqala ngokuhambisa isihlakala sakho ezindaweni ezahlukahlukene bese ebuza ukuthi ngabe uyabuzwa yini ubuhlungu. Lokhu kuzobasiza ukuthi banqume ukuthi yimiphi imisipha namathambo angabandakanyeka. Udokotela wakho uzohlola noma yikuphi ukulimala okwenziwe izinzwa, imithambo yegazi, kanye nemisipha ehambisa isandla nesihlakala. Okulandelayo, cishe bazothatha i-X-ray yesandla sakho nengalo yakho yangaphambili ukuqinisekisa ukuxilongwa.

Uma udokotela wakho esola ukuthi une-ligament elimele, bangase futhi basebenzise i-MRI ukubasiza ukuthi benze ukuxilongwa. Lokhu kuhlolwa kwe-imaging kunikeza isithombe esicacile sezicubu zakho ezithambile, kufaka phakathi nemisipha.

Ilashwa kanjani?

Ukuhlukaniswa okuncane kuvame ukuphathwa ngenqubo ebizwa ngokuthi ukunciphisa. Kule nqubo, udokotela wakho uhambisa ngobumnene amathambo abuyele ezikhundleni zawo ezifanele. Lokhu kungaba buhlungu impela, ngokuya ngobukhulu bokulimala kwakho. Ukusiza ngobuhlungu, udokotela wakho uzosebenzisa i-anesthesia yendawo noma ejwayelekile ngaphambili.

Ukulandela inqubo, mhlawumbe uzodinga ukugqoka imbenge noma ukhonkolo ukuvimbela isihlakala sakho singanyakazi ngenkathi sisalulama. Ungadinga futhi ukugqoka indwayimane.

Ezimweni ezinzima kakhulu, ungadinga ukuhlinzwa ukuze uqondise kabusha amathambo akho esihlakaleni noma ulungise imigqa edabukile. Lokhu kwesinye isikhathi kwenziwa ngokusebenzisa izikhonkwane noma ngezikulufo ukubamba konke endaweni.

Kuthatha isikhathi esingakanani ukuphola?

Isikhathi sokuphulukiswa kwesihlakala esihlukanisiwe sincike ekutheni sinzima kangakanani. Uma udinga inqubo yokwehliswa kuphela, kufanele ululame kungakapheli izinyanga ezimbili noma ezintathu. Kodwa-ke, uma udinga ukuhlinzwa, kungathatha izinyanga eziyisithupha kuya onyakeni ukuze ululame ngokuphelele.

Kungakhathalekile ukuthi yiluphi uhlobo lokwelashwa olutholayo, kuzodingeka ulandele ngemithi yokwelapha ukuze uphinde uthole amandla nokuguquguquka esihlakaleni sakho. Ungadinga ukubona owelapha ngokomzimba noma enze izivivinyo ezimnene wedwa ngenkathi ululama.

Ngenkathi ululama, zama ukugwema ukufaka ingcindezi esihlakaleni lapho kungenzeka khona.

Uyini umbono?

Ukulimala esihlakaleni kungaba nomthelela omkhulu empilweni yakho yansuku zonke. Yingakho kubalulekile ukufuna ukwelashwa ngokushesha nganoma yiluphi uhlobo lokulimala kwesihlakala.

Ngokuya ngokuthi udinga ukuhlinzwa, uzodinga noma yikuphi kusuka ezinyangeni ezimbili kuya onyakeni ukuze ululame ngokuphelele. Ngisho nangemva kokululama, kungadingeka ukuthi ugqoke okokubopha isihlakala lapho wenza izinto ezibeka ubunzima obuningi esihlakaleni sakho, njengokuphakamisa okunzima.