Ukulawulwa Kokuzalwa Kungabuthinta Kanjani Usayizi Webele
-Delile
- Ukuvimbela i-ovulation
- Ukwandisa inani le-mucus
- Ukuncipha ulwelwesi lwesibeletho
- Ukuthi ama-hormone awuthinta kanjani umzimba wakho
- Ngabe ikhona eminye imiphumela yokulawulwa kokuzalwa?
- Yini ebangela lezi zimpawu?
- Izici zobungozi okufanele uzigcine engqondweni
- Uzokhuluma nini nodokotela wakho
- Okubalulekile
Ukulawulwa kokuzalwa namabele
Yize amaphilisi okulawula ukubeletha angathinta usayizi webele lakho, awashintshi usayizi webele unomphela.
Ngaphambi kokuba uqale ukusebenzisa ukulawulwa kokubeletha kwe-hormonal, qiniseka ukuthi uyaqonda ukuthi kungawuthinta kanjani umzimba wakho nokuthi imiphi imiphumela emibi ongayithola.
Amaphilisi okulawula inzalo ayindlela ejwayelekile kakhulu yokuvimbela inzalo yamahomoni esetshenziswa e-United States namuhla. Basebenza ukuvimbela ukukhulelwa okungahleliwe ngezindlela ezintathu:
- ukuvimbela ukukhiqizwa kweqanda
- ukwandisa inani le-mucus
- ukunciphisa ulwelwesi lwesibeletho
Ukuvimbela i-ovulation
Inyanga ngayinye, ama-ovari akho akhipha iqanda elivuthiwe kuma-ovari akho. Lokhu kubizwa nge-ovulation.
Uma leli qanda lihlangana nesidoda, ungakhulelwa. Uma kungekho iqanda lokufaka umquba, ukukhulelwa akunakwenzeka.
Ukwandisa inani le-mucus
Ama-hormone atholakala kumaphilisi okulawula ukubeletha akhulisa ukwakheka komcinjana onamathelayo emlomo wesibeletho sakho. Lokhu kwakha kwenza kube nzima ukuthi isidoda singene emlonyeni wesibeletho.
Uma isidoda singakwazi ukungena emlonyeni wesibeletho, azikwazi ukuvundisa iqanda uma elinye likhishwa.
Ukuncipha ulwelwesi lwesibeletho
Ulwelwesi lwesibeletho sakho nalo luyashintshwa. Ngemuva kwezinyanga ezimbalwa usebenzisa la maphilisi, ulwelwesi lwakho lwesibeletho lungahle lube mncane kakhulu kangangokuba iqanda elikhulelisiwe libe nobunzima bokulinamathela. Uma iqanda lingakwazi ukunamathisela esibelethweni, alikwazi ukuqala ukukhula.
Ulwelwesi oluncane lwesibeletho lungathinta nokopha okuba khona ngesikhathi sokuya esikhathini. Ngaphandle kolwelwesi lwesibeletho olujiyile lokuchitha, izikhathi zakho zingase zibe lula. Ekugcineni, ungahle ungazizwa wopha nhlobo.
Amaphilisi okulawula ukubeletha asebenza ngaphezu kwamaphesenti angama-99 ekuvimbeleni ukukhulelwa okungahleliwe uma kuthathwe kahle.
Kunezinhlobo ezithile zokulawulwa kokuzalwa ezinemiphumela efanayo. Lokhu kufaka phakathi iringi, isichibi kanye nesibhamu.
Ukuthi ama-hormone awuthinta kanjani umzimba wakho
Amaphilisi okulawula inzalo aqukethe ama-hormone. Lawa mahomoni - i-estrogen ne-progestin - izinhlobo zokwenziwa kwamahomoni avela ngokwemvelo emzimbeni wakho.
Lapho uqala ukuthatha ukulawulwa kokuzalwa, amazinga akho ala mahomoni azokwenyuka. Lokhu kugudluka kwamahomoni kungadala imiphumela emibi. Iningi lalemiphumela engemihle lizodamba ngemuva kwamasonto ambalwa noma izinyanga ezimbalwa zokusebenzisa amaphilisi.
Ama-hormone asemaphilisi okulawula ukubeletha angadala ushintsho emabeleni akho. Ukuhlinzwa kuphela okungashintsha unomphela usayizi webele, kepha abanye besifazane baba nezinguquko kusayizi webele lapho beqala ukusebenzisa amaphilisi okulawula ukubeletha.
Ezimweni eziningi, noma yiluphi ushintsho kusayizi webele luwumphumela wokugcinwa koketshezi noma ukuzuza kwesisindo okwesikhashana okubangelwa ukwanda kwamahomoni.
Abanye besifazane bangathola ushintsho kusayizi webele ngenkathi bephuza amaphilisi asebenzayo ephaketheni labo lamaphilisi. Usayizi webele ungabuyela kokujwayelekile lapho uthatha noma yimaphi amaphilisi angasebenzi noma e-placebo okungenzeka ukuthi asephaketheni lakho lamaphilisi.
Ngemuva kwamasonto ambalwa noma izinyanga ezimbalwa ephilisi, izinguquko zesikhashana kufanele zehle futhi usayizi webele lakho uzobuyela kokujwayelekile.
Ngabe ikhona eminye imiphumela yokulawulwa kokuzalwa?
Ngaphezu koshintsho kusayizi webele, amahomoni akhona kwiphilisi angadala eminye imiphumela emibi.
Lokhu kungafaka:
- izinguquko kumjikelezo wokuya esikhathini, njengokungophi noma ukuphuma kwegazi okunzima
- ukuguquka kwemizwelo
- isicanucanu
- ikhanda
- ukuzuza kwesisindo
- isisa sebele
Yini ebangela lezi zimpawu?
Ama-hormone atholakala kumaphilisi okulawula ukuzalwa ayizinhlobo zokwenziwa kwamahomoni avela ngokwemvelo emzimbeni wakho. Lapho uthatha la maphilisi, izinga lamahomoni emzimbeni wakho liyakhula.
Kula mazinga akhuphukile, la mahomoni angakhipha ushintsho emzimbeni wakho, njengokunyuka kwesikhashana kukasayizi webele noma ukuzuza kwesisindo.
Ngaphezu kwalolu shintsho, abanye besifazane baba nemiphumela emibi kakhulu emaphilisi okulawula ukubeletha.
Le miphumela emibi ingabandakanya:
- umfutho wegazi ophakeme
- amahlule egazi
- isifo senhliziyo
- isifo sohlangothi
Amaphilisi okulawula ukubeletha aqukethe i-estrogen kungenzeka ukuthi abangele le miphumela emibi kakhulu.
Le miphumela emibi mancane amathuba okuba namaphilisi e-progestin kuphela. Lokhu kuza ekuhwebeni, noma kunjalo. Amaphilisi e-progestin kuphela awasebenzi kahle ekuvimbeleni ukukhulelwa kunalawo aqukethe i-estrogen.
Izici zobungozi okufanele uzigcine engqondweni
Iningi labesifazane lingaphuza ngempumelelo amaphilisi okulawula ukubeletha ngaphandle kwezimpawu, imiphumela emibi, noma izinkinga. Kodwa-ke, abesifazane abathile bayelulekwa ukuthi bangathathi izithameli noma bakuthathe ngokuqonda ukuthi bangaba sengozini enkulu yemiphumela emibi kakhulu.
Abesifazane okufanele basebenzise ukuqaphela okwengeziwe lapho bethatha ukulawulwa kokuzalwa kubandakanya labo:
- bangabhema futhi baneminyaka engaphezu kwengama-35
- unomlando we-high blood pressure
- babe namazinga angenampilo we-cholesterol
- kutholakale ukuthi une-clotting disorders
- unomlando we-migraine nge-aura
- zikhuluphele ngokweqile noma zikhuluphele futhi zinezinkinga ezengeziwe zezokwelapha
Uzokhuluma nini nodokotela wakho
Ngaphambi kokuqala ukulawulwa kokuzalwa kwe-hormonal, kufanele ube nengxoxo nodokotela wakho nganoma yimiphi imiphumela emibi engaba khona noma izinkinga.
Uma usayizi webele owandisiwe uyisizathu sakho esiyinhloko sokuthatha ukubeletha, kubalulekile ukukhumbula ukuthi izinguquko eziningi ngosayizi webele zingezesikhashana.
Omunye wesifazane kungenzeka angalutholi ushintsho kusayizi webele lapho ethatha inzalo. Uma ufuna ukukhulisa usayizi wamabele akho unomphela, xoxa ngezinketho zakho zokwengezwa kwamabele nodokotela wakho.
Uma inhloso yakho ukukhulisa usayizi wamabele akho futhi ungafuni ukuphishekela ukukhuliswa kwamabele, ungahle ube nentshisekelo yokuzivocavoca kwesifuba.
Lezi zivivinyo zenzelwe ukuqinisa imisipha engaphansi kwamabele akho, enganika ukubonakala kwamabele amakhulu.
Okubalulekile
Ungaqali ukusebenzisa amaphilisi okulawula ukubeletha uma umgomo wakho oyinhloko ukukhulisa usayizi webele lakho.
Bambalwa abesifazane abahlangabezana nezinguquko ngosayizi webele. Noma yiluphi ushintsho olwenzekayo luvame ukuba lwesikhashana nje.
Ukuphela kwendlela ehlala njalo yokuthuthukisa usayizi webele kungukuhlinzwa kwezimonyo.