Ingabe Ukubhema KweHooka Kukukwenza Uphakeme?

-Delile

• Ungakhuphuka ngokusebenzisa i-hookah?
• Ungaba umlutha?
• Izingozi zempilo zokubhema i-hookah
• Imiphumela yamaphaphu
• Izingozi zenhliziyo
• Ingozi yokutheleleka
• Ingozi yomdlavuza
• Ezinye izingozi
• Ukuthatha

Ihookah yipayipi lamanzi elisetshenziselwa ukubhema ugwayi. Ibizwa nangokuthi i-shisha (noma i-sheesha), i-hubble-bubble, i-narghile, ne-goza.

Igama elithi "hookah" lisho ipayipi, hhayi okuqukethwe kwepayipi.

I-hookah yasungulwa emakhulwini eminyaka adlule eMiddle East. Namuhla, ukubhema i-hookah kudumile nase-United States, eYurophu, eRussia nasemhlabeni jikelele.

Ngokusho kuka, kuze kufike kumaphesenti ayi-17 abafana abaphezulu besikole samabanga aphezulu kanye namaphesenti ayi-15 amantombazane aphakeme esikoleni esiphakeme e-United States asebenzise i-hookah.

I-CDC iphawula ukuthi ukubhema i-hookah kuphakeme kancane phakathi kwabafundi basekolishi, cishe ngamaphesenti angama-22 kuya kumaphesenti angama-40 abake bakuzama. Lokhu kungabangelwa ukuthi ngokuvamile umcimbi weqembu futhi wenziwa ezindaweni zokudlela ezinhle ezikhethekile, izindlu zetiye, noma ezindaweni zokuphumula.

I-hookah yakhiwe ngepayipi lenjoloba, ipayipi, isitsha negumbi lentuthu. Ugwayi uvutha emalahleni noma emalahleni, futhi ungahle ube nama-flavour afakwa kuwo, njenge-apula, i-mint, i-licorice noma ushokoledi.

Inganekwane evamile ukuthi ukubhema i-hookah kuphephe kakhulu kunokubhema ugwayi. Lokhu akulona iqiniso. Ukubhema i-Hookah ngeke kukuphakamise, kepha kunezinye izingozi zezempilo futhi kungaba umlutha.

Ungakhuphuka ngokusebenzisa i-hookah?

I-hookah ayakhelwanga insangu noma ezinye izinhlobo zezidakamizwa. Ukubhema i-Hookah ngeke kukuphakamise. Kodwa-ke, ugwayi okuwo ungakunika ukubhuza. Ungazizwa unekhanda elincane, ukhululekile, unesiyezi, noma udangele.

Ukubhema i-Hookah nakho kungakwenza uzizwe ugula esiswini sakho. Lokhu kuvame kakhulu uma ubhema kakhulu noma ubhema esiswini esingenalutho.

Amalahle asetshenziselwa ukukhanyisa i-hookah angenza abanye abantu bazizwe benesicanucanu. Amafutha avela kumalahle angadala eminye imiphumela emibi, kufaka phakathi nobuhlungu bekhanda obuncane.

Ungaba umlutha?

Ugwayi kaHookah ugwayi ofanayo otholakala kusikilidi. Lokhu kusho ukuthi uma ubhema i-hookah, uphefumula nge-nicotine, itiyela, nezinsimbi ezisindayo, kufaka phakathi i-lead ne-arsenic.

Ukubhema i-hookah eyodwa imizuzu engama-45 kuya kwengu-60 kucishe kufane nokubhema iphakethe likagwayi.

I-nicotine yikhemikhali ebangela ukulutheka lapho ubhema noma uhlafuna ugwayi. NgokweNational Institutes of Health (NIH), i-nicotine iyalutha njenge-heroin ne-cocaine.

Lapho i-hookah ibhema, umzimba wakho umunca i-nicotine. Ifinyelela ebuchosheni bakho cishe kumasekhondi ayi-8. Igazi liphathela i-nicotine ezihlokweni zakho ze-adrenal, lapho libangela khona ukukhiqizwa kwe-adrenaline, "i-hormone yokulwa noma yokundiza."

I-Adrenaline inyusa izinga lokushaya kwenhliziyo yakho, umfutho wegazi, nezinga lokuphefumula. Futhi kukwenza uzizwe uphapheme futhi ungalambile kakhulu. Yingakho i-nicotine ikwenza uzizwe kamnandi isikhashana.

Ngokuhamba kwesikhathi, i-nicotine ingadida ubuchopho, ikwenze uzizwe ugula futhi ukhathazekile uma ungenayo. Ngenxa yalokho, ukubhema osikilidi noma eminye imikhiqizo kagwayi ene-nicotine kungakwenza uzizwe ungcono. Lokhu kwaziwa njengokulutha kwe-nicotine.

Ukubhema kweHookah kuvame ukwenziwa ezimeni zenhlalo. Ucwaningo olwenziwe ngo-2013 kubantu abangu-32 ababhema i-hookah lathola ukuthi bakholelwa ukuthi "banomlutha womphakathi" kuwo. Abazange bakholelwe ukuthi babeyimilutha ye-nicotine.

Izingozi zempilo zokubhema i-hookah

Ngokubhema i-hookah, uhogela i-nicotine namanye amakhemikhali avela kugwayi, kanye namakhemikhali avela ezinambithelweni zezithelo. Ukusetshenziswa kukagwayi kuhlotshaniswa nokufa kwabantu abacishe babe yizigidi ezinhlanu emhlabeni jikelele minyaka yonke.

Ukubhema i-Hookah nakho kushisa amalahle. Lokhu kukhipha eminye intuthu namakhemikhali.

I-hookah "yamakhambi" isengaqhubeka nokuba nogwayi. Ungathola ama-hookah angenalo ugwayi, kodwa awavamile. Kubalulekile ukwazi ukuthi noma ngabe awubhemi ugwayi, usahogela amakhemikhali amalahle nezinye izinto.

Ku-hookah, intuthu idlula emanzini ngaphambi kokuba ifinyelele ku-hose nasekukhulunyweni. Inganekwane ejwayelekile ukuthi amanzi ahlunga izinto eziyingozi. Lokhu akulona iqiniso.

Imiphumela yamaphaphu

Abaphenyi baseNew York City baqhathanisa impilo yokuphefumula (yokuphefumula) kwababhemayo be-hookah uma kuqhathaniswa nabangabhemi.

Bathola ukuthi abantu abasha ababhema i-hookah kwesinye isikhathi babe nezinguquko eziningana zamaphaphu, kufaka phakathi ukukhwehlela okungaphezulu kanye nesikhwehlela, kanye nezimpawu zokuvuvukala nokwakheka kuketshezi emaphashini.

Ngamanye amagama, ngisho nokubhema i-hookah ngezikhathi ezithile kungadala imiphumela yezempilo. Njengogwayi, ama-hookah nawo abhema intuthu eyingozi kagwayi.

Izingozi zenhliziyo

Ucwaningo olufanayo olubalulwe ngenhla luhlolisise umchamo wababhemayo be-hookah futhi bathola ukuthi banamakhemikhali afanayo nababhema ugwayi.

Abaphenyi baphinde bathola amanye amakhemikhali ayingozi, njenge-carbon monoxide. Lawa makhemikhali kungenzeka aqhamuka emalahleni asetshenziselwa ukushisa ugwayi.

Ucwaningo lwango-2014 lwahlola abantu abangama-61, okubandakanya abesilisa abangama-49 nabesifazane abayi-12, ngokushesha ngemuva kokubhema i-hookah ezindaweni zokudlela zaseLondon. Abaphenyi bathola ukuthi abantu ababhema i-hookah babenamazinga e-carbon monoxide acishe aphindwe kathathu kunalawo ababhema ugwayi.

I-Carbon monoxide inganciphisa ukuthi umoya wakho umunca i-oxygen engakanani. Lokhu kungenxa yokuthi ingahlangana namaseli akho abomvu egazi anamandla aphindwe izikhathi ezingama-230 kune-oxygen. Ukuphefumula i-carbon monoxide eningi kuyingozi, futhi kungakhuphula ingozi yokuba nesifo senhliziyo nokunye ukugula.

Abaphenyi baphinde bathola ukuthi ababambiqhaza bocwaningo babenengcindezi ephezulu yegazi ngemuva kokubhema i-hookah. Umfutho wegazi omaphakathi ukhuphukile usuka ku-129/81 mmHg waya ku-144/90 mmHg.

Ngokuhamba kwesikhathi, ukubhema i-hookah kungadala umfutho ophakeme wegazi, okungakhuphula nengozi yesifo senhliziyo nesifo sohlangothi.

Ingozi yokutheleleka

Ababhemayo be-Hookah ngokuvamile babelana nge-hookah eyodwa eqenjini. Ukubhema emlonyeni owodwa kungadala ukuthi izifo zisabalale zisuka kumuntu ziye komunye. Ngokwengeziwe, amanye amabhaktheriya noma amagciwane angahlala kwi-hookah uma ingahlanzwa kahle.

Izifo ezingasakazeka ngokwabelana nge-hookah zifaka:

• amakhaza nomkhuhlane
• izilonda ezibandayo (HSV)
• cytomegalovirus
• ugcunsula
• i-hepatitis A
• isifo sofuba

Ingozi yomdlavuza

Ukubuyekezwa kuka-2013 kuphawula ukuthi ukubhema i-hookah nakho kungaxhunyaniswa neminye imidlavuza. Intuthu kagwayi inamakhemikhali ahlukene angaphezu kuka-4 800, kanti angaphezu kuka-69 awo aziwa njengamakhemikhali abangela umdlavuza.

Ngokwengeziwe, ukubhema i-hookah kungehlisa amandla omzimba wakho wokulwa neminye imidlavuza.

Lokho kubuyekezwa kuka-2013 kuphakamisa nocwaningo eSaudi Arabia oluthola ukuthi ababhemayo be-hookah banamazinga aphansi ama-antioxidants novithamini C kunabangabhemi. Lezi zakhi zomzimba ezinempilo zingasiza ekuvikeleni umdlavuza.

Ezinye izifundo eziningi ezishiwo kusibuyekezo zixhuma ukusetshenziswa kukagwayi emlonyeni, emphinjeni, amanyikwe, isinye nomdlavuza wendlala yesinye.

Ezinye izingozi

Ukubhema kweHookah kubangela eminye imiphumela yezempilo, kufaka phakathi:

• isisindo sokuzalwa esiphansi sezingane ezinomama ababebhema ngesikhathi sokukhulelwa
• amazinga aphezulu kashukela egazi, angakhuphula ubungozi besifo sikashukela
• umphimbo (izwi lezwi) ukuvuvukala noma ukulimala
• izinguquko ekunqandeni igazi
• amazinyo anamabala
• isifo sezinsini
• ukulahlekelwa ukunambitheka nephunga

Ukuthatha

Ukubhema i-Hookah akukwenzi ube phezulu. Kodwa-ke, inezingozi eziningi ezimbi futhi iyalutha, kufana nokubhema ugwayi. Ukubhema i-Hookah akuphephile kunokubhema ugwayi.

Uma ucabanga ukuthi ungaba umlutha wokubhema i-hookah, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nohlelo lokuyeka ukubhema ukukusiza uyeke.

Uma uyi-hookah ubhema emphakathini, ungabelani ngomlomo. Cela okokukhulumela okwehlukile komuntu ngamunye. Lokhu kungasiza ekuvimbeleni ukusabalala kwesifo.