Umlobi: Roger Morrison
Usuku Lokudalwa: 7 Usepthemba 2021
Ukuvuselela Usuku: 6 Unovemba 2024
Anonim
MORTAL KOMBAT WILL DESTROY US
Ividiyo: MORTAL KOMBAT WILL DESTROY US

-Delile

Izinguquko emathunjini ziyizimbangela ezivamile zobuhlungu esiswini, ezingabangelwa yizo zombili izimbangela ezincane futhi ezingabangeli ukungakhululeki okukhulu, kepha futhi zingaba nezimbangela ezinkulu futhi okuthi uma zingelashwa ngokushesha, zibeke impilo yomuntu engcupheni.

Ezinye zezimbangela ezivame kakhulu kubalwa ukuqunjelwa, ukutheleleka, ukungabekezelelani kokudla, ukuvuvukala noma izicubu, ezingadala ubuhlungu nezinye izimpawu ezinjengokucanuzela kwenhliziyo, ukugabha, uhudo noma izinguquko ezithweni. Ukuhlonza okungaba yibuhlungu esiswini, nokuqinisekisa ukuthi kungenxa yokuguqulwa kwamathumbu noma cha, kubaluleke kakhulu ukufuna ukunakekelwa kudokotela, ozokwazi ukwenza ukuhlolwa kwemitholampilo futhi acele izivivinyo eziqinisekisa imbangela.

Yize kuphela ukuhlolwa kwezokwelapha okungakhomba ngokunembile ukuthi bunjani ubuhlungu emathunjini, lapha sifingqe ezinye zezimbangela ezinkulu, ezibandakanya:


1. Ukuqunjelwa

Kwaziwa futhi njengokuqunjelwa noma ukuqunjelwa, ukuqunjelwa kwenzeka lapho kunokuhamba okungaphansi kwamathathu ngesonto, kubangele izitulo ezomile, eziqinile ezinenkinga enkulu ekususweni, kanye nokuzizwa kuphele amathumbu, ukuqunjelwa nokuqaqanjelwa yisisu.

Ukuqunjelwa kuvame kakhulu, futhi kuvame ukwenzeka kakhulu kubantu abangenawo umkhuba wokusebenzisa indlu yangasese njalo, babambe isifiso sokuzikhulula, ngaphezu kokudla okungenayo i-fiber namanzi, ukusetshenziswa kwemithi ethile, njenge-anti-depressants , anti -infigueatory, corticosteroids noma i-psychotropic drug, kanye nezifo ezinjengesifo sikashukela, i-hypothyroidism, i-Parkinson's noma ezinye izifo zemizwa, ngokwesibonelo.

Okufanele ngikwenze: ngaphezu kwezinguquko emikhubeni yokudla, ukwandisa inani le-fiber namanzi ekudleni, kunconywa ukuthi ufune usizo lwezokwelapha ukuze uqondise isidingo sokusebenzisa ama-laxatives, noma ukwelashwa kwesizathu esidale lesi sifo.


Ngaphezu kwalokho, kubalulekile ukujwayeza ukuzivocavoca umzimba kaningi futhi ukhulule noma kunini lapho uzizwa uthanda khona. Funda kabanzi mayelana nokuthi yini okufanele uyenze ukulwa nokuqunjelwa.

2. Uhudo

Kwenzeka lapho kuba nokunyakaza kwamathumbu okungu-4 noma ngaphezulu ngosuku, kube nezinguquko kokungaguquguquki nokuqukethwe yizitulo, imbangela evame kakhulu ukuba yi-gastroenteritis, ebangelwa ukutheleleka ngegciwane noma ibhaktheriya, okubangela ubuhlungu besisu ngenxa yokwanda kwe-peristalsis kanye nokuphambana emathunjini , ngaphezu kwesicanucanu, ukuhlanza futhi, kwezinye izimo, umkhuhlane.

Ezinye izimbangela zohudo nezinhlungu zesisu zifaka nezikelemu zamathumbu, izifo ezidala ushintsho ekumungeni kokudla, njengesifo se-celiac, ukungabekezelelani kokudla, ukusetshenziswa kwemithi noma ithumbu elicasulayo, ngokwesibonelo. Funda kabanzi ngezimbangela zohudo.

Okufanele ngikwenze: ukwelashwa kwesifo sohudo kuncike embangela, futhi kuqondiswa udokotela, okungafaka ukusetshenziswa kwama-antibiotic ukwelapha izifo, ama-anti-spasmodics ukunciphisa amajaqamba, ukufuthwa nokunakekelwa ngokudla.


3. Isifo samathumbu esingathukuthele

Eyaziwa nangokuthi i-irritable bowel syndrome, kuyisifo esisebenza emathunjini esidala izinhlungu zesisu ezithuthukayo ngemuva kokuhamba, ngaphezu kokushintsha kokuvama, ukungaguquguquki nokubukeka kwezitulo, kushintshana ngezikhathi zesifo sohudo nokuqunjelwa. Yize imbangela yalesi sifo ingaqondakali ngokuphelele, yaziwa ngokuba yimbi kakhulu ngezikhathi zokucindezeleka nokukhathazeka.

Okufanele ngikwenze: uma kunokusolwa kwesifo samathumbu esibuhlungu, kuyadingeka ukuthi ufune usizo kudokotela wamathumbu, ozokwazi ukwenza ukuhlolwa komtholampilo futhi acele izivivinyo ezingakhipha ezinye izimbangela futhi ziqinisekise lesi sifo.

Kunconywa futhi ukuthi wenze izinguquko ekudleni, uvikele ukudla okungadala igesi nohudo futhi kwandise ukusetshenziswa kwe-fiber, ngokwesibonelo. Eminye imishanguzo, njengama-probiotic kanye ne-anti-depressants, edambisa izinhlungu nezinye izimpawu, futhi isiza ekwelapheni izinkinga ezingokomzwelo ezihlobene ne-syndrome, ezinjengokudangala, ukukhathazeka nokuphazamiseka kokulala. Funda ngezinye izinketho zokwelashwa kwesifo samathumbu esingacasuki.

4. Ukungabekezelelani kokudla

Ukungabekezelelani ekudleni okuthile, kufaka phakathi okuvame kakhulu njenge-lactose, i-gluten, imvubelo, utshwala noma i-fructose, ngokwesibonelo, yizimbangela ezibalulekile zezimpawu ezinjengobuhlungu esiswini, isifo sohudo, ukungaphatheki kahle nokuqunjelwa esiswini.

Ngokuvamile, ukungabekezelelani kubangelwa ukungabikho kwe-enzyme ebhekele ukugaywa kokudla, izimpawu zivame ukuvela noma zihlale ziba zimbi kakhulu ngemuva kokudla ukudla okufanele.

Okufanele ngikwenze: uma kukhona ukusola kokungabekezelelani kokudla, kuboniswa ukulandelwa kwe-gastroenterologist kanye nochwepheshe wezokudla. Ngokuvamile, kunconywa ukugwema ukudla, noma kunjalo, kwezinye izimo kungenzeka ukuthi ungene esikhundleni se-enzyme elahlekile.

5. Isifo samathumbu esivuthayo

Isifo samathumbu esivuthayo sibonakala ngesifo sikaCrohn noma i-ulcerative colitis, futhi yize izimbangela zalezi zifo zingaziwa, ziyaziwa ukuthi zihlobene nezinkinga ezizimele nezofuzo.

Esikhathini sesifo samathumbu esivuthayo, ukuvuvukala kuthinta udonga lwamathumbu, futhi kungenzeka futhi noma kuphi endaweni yokugaya ukudla, kusuka emlonyeni kuye endunu, kubangele izimpawu ezinjengobuhlungu besisu, ubuhlungu kwi-rectum, isifo sohudo, ukulahlekelwa isifiso sokudla, ukuncipha komzimba, ubuthakathaka , isicanucanu, ukuhlanza, ukopha, umkhuhlane kanye nokushoda kwegazi.

Okufanele ngikwenze: kuyadingeka ukulandela i-gastroenterologist, ezokwazi ukukhombisa imithi esiza ukunciphisa ukuvuvukala, njengeSulfasalazine. Kwezinye izimo, kungadingeka ukuthi kwenziwe ukuhlinza.

6.Ukuvinjelwa kwamathumbu

Ukuvinjelwa kwamathumbu kuyisimo esiphuthumayo sezokwelapha, futhi kungenzeka ngenxa yezimo ezifana ne-volvulus, okuyi-twist twist, i-hernia eklinyiwe noma izicubu emathunjini, isibonelo.

Ukuvinjelwa kungenzeka emathunjini amancane namakhulu, futhi kubangele ukuqoqana kwamagesi, indle kanye noketshezi, okubangela ukuvuvukala okukhulu emathunjini, amajaqamba abuhlungu esiswini, ukuhlukaniswa, ukungathandi ukudla nokuhlanza.

Okufanele ngikwenze: lapho kukhona izimpawu nezimpawu ezibonisa ukuvinjelwa kwamathumbu, kuyadingeka ukuthi uye egumbini lezimo eziphuthumayo, lapho udokotela ezokwenza khona izivivinyo, ezifana ne-radiography yesisu, ngaphezu kokuhlolwa komtholampilo, ukuqinisekisa noma cha lolu shintsho.

7. Ukuphefumula kwamathumbu

I-infarction yamathumbu, ebizwa nangokuthi i-intestinal ischemia, ivela lapho kunokuphazamiseka kokugeleza kwegazi emithanjeni yegazi enikezela lezi zitho. Kubanga ubuhlungu obukhulu besisu, ukuhlanza nomkhuhlane, ikakhulukazi ngemuva kokudla, futhi kufanele welashwe ngokushesha ukunciphisa izingozi zezempilo zomuntu othintekile.

Kuvame kakhulu kubantu abangaphezu kwama-60 futhi kuvame kakhulu emadodeni kunabesifazane. Kungathinta kokubili amathumbu amancane kanye nekholoni.

Okufanele ngikwenze: ngemuva kokubona lokhu kuguqulwa, udokotela angakhombisa ukuhlinzwa ukuze kususwe izingxenye ezinesisu samathumbu noma ukusiza ekuvuleni umthambo wegazi.

8. I-Diverticulitis

I-Diverticulitis ukuvuvukala nokutheleleka kwe-diverticula, okuyisigaxa esincane noma amasaka avela ezindongeni zamathumbu amakhulu, futhi abangela ubuhlungu esiswini, kuguquke kwisigqi samathumbu, ukuhlanza, imfiva nokugodola.

Okufanele ngikwenze: ukwelashwa kwenziwa ngama-antibiotic, analgesics, hydration kanye nezinguquko ekudleni. Kwezinye izimo kuphela, lapho kuvela khona izinkinga, ukuhlinzwa kungakhonjiswa. Funda kabanzi mayelana nokuthi kuyini nokuthi ungaphatha kanjani i-diverticulitis.

9. I-Appendicitis

Kuwukuvuvukala kwesithasiselo, okuyisitho esincane esisehlangothini lwesokunene sesisu, esixhumene ngqo nethumbu. Lokhu kuvuvukala kunzima futhi kungabonakala ngobuhlungu esifundeni se-periumbilical, okungukuthi, ukubuya kwenkaba, okwandisa nokusabalala esifundeni esingezansi kwesokudla sesisu ngaphansi kwamahora angama-24. Ngaphezu kobuhlungu, kungahle kube nesicanucanu, ukuhlanza nomkhuhlane olingana noma omkhulu kuno-38 toC. Ubuhlungu buvame ukwanda lapho uhamba noma ukhwehlela.

Okufanele ngikwenze: indlela eyinhloko yokwelapha i-appendicitis kungukuhlinzwa, futhi ama-antibiotic kanye ne-hydration nakho kukhonjisiwe.

10. Isimila emathunjini

Umdlavuza wamathumbu uphakathi kwezimbangela zobuhlungu besisu, yize bungajwayelekile. Umdlavuza wamathumbu uyasolwa lapho, ngaphezu kwezinguquko kwisigqi samathumbu, kukhona ukwehla kwesisindo, ubuhlungu besisu noma ukopha ezitobhini, ngokwesibonelo.

Okufanele ngikwenze: ngemuva kokwenza izivivinyo ezikhomba isimila, ukwelashwa kuqondiswa yi-oncologist, futhi kufaka phakathi i-chemotherapy, i-radiotherapy kanye / noma izikhathi zokuhlinzwa. Bona imininingwane eminingi ngokwelashwa komdlavuza wamathumbu.

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