Umlobi: Mark Sanchez
Usuku Lokudalwa: 2 Ujanuwari 2021
Ukuvuselela Usuku: 30 Hamba 2025
Anonim
How to Burn Belly Fat EXTREMELY Fast – Lose Weight
Ividiyo: How to Burn Belly Fat EXTREMELY Fast – Lose Weight

-Delile

Uma wesaba isizini yokubhukuda, awuwedwa. Abesifazane abaningi banenkinga yesisindo esinenkani naphezu kwemizamo yabo yokudla nokuzivocavoca umzimba. Izindaba ezimnandi ukuthi kunendlela ephumelelayo, evunyelwe nguDkt Oz yokuqeda isisu ngokuphelele. Ngokusho kukaDkt Oz, ukuhlanganisa itiye eliluhlaza kanye nesengezo se-CLA kudala isibhakela esinamandla esisodwa esizosiza ukunciphisa ubukhulu bamaseli amafutha esiswini.

Isayensi

Izinzuzo Zokuqothula Amafutha weti eluhlaza: Ucwaningo luye lwabonisa ukuthi itiye eliluhlaza iqukethe antioxidant esiza amafutha ithoshi. Akukhona nje ukuthi itiye eliluhlaza alibizi futhi litholakala kalula, kodwa futhi limnandi futhi.

Izinzuzo Zokuqhumisa Amafutha ze-CLA: Kukhona ukuxokozela okuningi okuzungeze i-CLA kulezi zinsuku--futhi ngesizathu esihle. I-CLA (i-a.k.a: i-conjugated linoleic acid) ingasiza ekunciphiseni amafutha esiswini.


Itiye elihlaza kanye ne-CLA: Ukubhangqa Okuphelele

Ngokusho kukaDkt Oz, lapho kuthathwa itiye eliluhlaza kanye nesengezo se-CLA ndawonye, ​​basebenza ukukhipha amafutha kumaseli, ngaleyo ndlela banciphe ngosayizi.

Isixazululo

Uhlelo lwakho lwansuku zonke lukaDkt Oz-oluvunyiwe: Ukulandela imihlahlandlela ka-Dr. Bona Uhlelo Lokusebenza: Ungabuka uDkt. Oz exoxa ngezinzuzo zetiye eliluhlaza kanye ne-CLA lapha.

Ungayitholaphi i-CLANjengoba kunezithako eziningi ze-CLA laphaya, kunzima ukwazi ukuthi iyiphi ongayengeza ohlelweni lwakho lwansuku zonke. Ku-SHAPE, sithole isengezo esihle se-CLA esibizwa nge-Ab Cuts. I-Ab Cuts ihlinzeka ngomthombo omuhle we-CLA eqhumisa amafutha, kanye namafutha ezinhlanzi e-omega-3, uwoyela we-flaxseed, kanye novithamini E. Isengezo sitholakala kukhepsuli yejeli okulula ukuyigwinya futhi singathengwa e-Walmart, Walgreens, I-GNC nabanye abathengisi abakhulu.


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