Yini i-echinacea nokuthi ungayisebenzisa kanjani

-Delile

• Yenzelwe ini
• Ungayisebenzisa kanjani i-echinacea
• 1. Itiye le-Echinacea
• 2. Ukucindezelwa kwe-Echinacea
• 3. Amaphilisi noma amaphilisi
• Ngubani ongafanele asebenzise

I-Echinacea isitshalo eselaphayo, esaziwa nangokuthi i-Cone Flower, i-Purple noma i-Rudbéquia, esetshenziswa kakhulu njengekhambi lasekhaya ekwelapheni imikhuhlane nomkhuhlane, ikhulula impumu nokukhwehlela, ikakhulukazi ngenxa yempahla yayo elwa nokuvuvukala kanye ne-anti-allergic.

Igama lesayensi lalesi sitshalo ngu I-Echinacea spp. nezinhlobo ezaziwa kakhulu yileziI-Echinacea purpureafuthiEchinacea angustifolia, ezinokuma kwembali yama-rose futhi zithengiswa ngezindlela ezahlukahlukene njengempande, amaqabunga omisiwe ngisho nama-capsules, angatholakala ekuthengeni ukuphatha amakhemisi, izitolo zokudla ezempilo, izimakethe zasemgwaqweni nakwezinye izitolo ezinkulu, ngendlela yamaphakethe.

Yenzelwe ini

I-Echinacea isitshalo esinezinzuzo eziningi futhi esetshenziswa kakhulu ekwehliseni izimpawu zomkhuhlane kanye nemikhuhlane nokusiza ekwelapheni izifo zokuphefumula, ukutheleleka ngomgudu womchamo, i-candidiasis, amazinyo kanye nezinsini, isifo samathambo kanye nezifo ezibangelwa amagciwane noma amagciwane, ngenxa yezakhiwo zawo:

• Elwa nokuvuvukala;
• Antioxidant;
• Elwa namagciwane;
• Ukukhipha ubuthi emzimbeni;
• Laxative;
• I-Immunostimulant;
• I-Antiallergic.

Ngaphezu kwalokho, ingasetshenziselwa ukwelapha ukulimala futhi njengesibulala-magciwane samathumba, amathumba, amanxeba angenhla, ukusha nokudakwa njengokulunywa yizinyoka.

Kodwa-ke, kulezi zimo kunconywa ukuthi uqale ufune usizo kudokotela ojwayelekile ukuthola izimbangela zalezi zimpawu futhi ukhombise ukwelashwa okuvamile okufanelekile bese kuqala ukwelashwa okuhambisanayo ne-echinacea.

Ungayisebenzisa kanjani i-echinacea

Izingxenye ezisetshenzisiwe ze-Echinacea ziyimpande, amaqabunga nezimbali, ezingathathwa ngezindlela ezahlukahlukene, njenge:

1. Itiye le-Echinacea

Itiye le-Echinacea yisixazululo esihle ongalithatha ezimweni zomkhuhlane nemikhuhlane, njengoba liqeda izimpawu ezifana nokukhwehlela nekhala eligobayo.

Izithako

• 1 ithisipuni yezimpande ze-echinacea noma amaqabunga;
• 1 inkomishi yamanzi abilayo.

Imodi yokulungiselela

Faka isipuni esingu-1 sezimpande ze-echinacea noma amaqabunga enkomishini yamanzi abilayo. Vumela ume imizuzu engu-15, hlunga futhi uphuze ama-2 ngosuku. Funda kabanzi mayelana nezinye izinketho zemvelo zomkhuhlane namakhaza.

2. Ukucindezelwa kwe-Echinacea

I-Echinacea nayo ingasetshenziswa esikhumbeni ngokusebenzisa unamathisela osuselwa ezimpandeni ze-echinacea namaqabunga.

Izithako

• Amaqabunga e-Echinacea nezimpande;
• Indwangu enamanzi ashisayo.

Imodi yokulungiselela

Hlanganisa amaqabunga nezimpande ze-echinacea ngosizo lwe-pestle kuze kube yilapho unamathisela akhiwa. Ngemuva kwalokho, faka endaweni ethintekile ngosizo lwendwangu emanziswe ngamanzi ashisayo.

3. Amaphilisi noma amaphilisi

I-Echinacea ingatholakala futhi ngesimo samaphilisi namaphilisi, emakhemisi noma ezitolo zokudla zezempilo, njenge-Enax noma i-Imunax, isibonelo.

Umthamo ojwayelekile ungama-300 mg kuye ku-500 mg, kathathu ngosuku, kepha kufanele kuboniswane nodokotela noma umuthi wamakhambi ukuze kunikezwe umthamo ofanele, njengoba ungashintsha usuke komunye umuntu uye komunye. Bona okuningi mayelana nezinkomba ze-echinacea kuma-capsule.

Ngubani ongafanele asebenzise

Ngaphandle kokuletha izinzuzo eziningi, i-echinacea iyaphikiswa uma kwenzeka kukhona ukungezwani komzimba nezitshalo zomndeni I-Asteraceae, kanye neziguli ezine-HIV, isifo sofuba, i-collagenosis kanye ne-multiple sclerosis.

Ngaphezu kwalokho, imiphumela emibi ye-echinacea ingaba umkhuhlane wesikhashana, isicanucanu, ukuhlanza nokunambitheka okungathandeki emlonyeni ngemuva kokusetshenziswa. Ukuvela komzimba okwehlukene nakho kungenzeka, njengokulunywa nokwanda kokuhlaselwa yisifuba somoya.