Yini i-spondyloarthrosis yomlomo wesibeletho nokuthi ungayelapha kanjani

-Delile

• Izimpawu eziyinhloko
• Ungakuqinisekisa kanjani ukuxilongwa
• Injani impatho
• I-Physiotherapy ye-spondyloarthrosis

I-spondyloarthrosis yomlomo wesibeletho uhlobo lwe-arthrosis oluthinta amalunga omgogodla esifundeni sentamo, okuholela ekubonakaleni kwezimpawu ezinjengobuhlungu entanyeni obuphuma engalweni, isiyezi noma i-tinnitus ejwayelekile.

Le nkinga yomgogodla kumele ihlolwe ngumthambo wamathambo kanti ukwelashwa kuvame ukwenziwa nge-physiotherapy kanye nokusetshenziswa kwemithi elwa nokuvuvukala, engathathwa ifomu lepilisi noma inikezwe ngqo umgogodla ngomjovo.

Izimpawu eziyinhloko

Izimpawu ezivame kakhulu ze-spondyloarthrosis yomlomo wesibeletho zifaka:

• Ubuhlungu obuqhubekayo entanyeni obungakhipha izingalo ze-1 noma ze-2;
• Kunzima ukuhambisa intamo;
• Ukuzwa ukuzwa entanyeni, emahlombe nasezingalweni;
• Isiyezi lapho ujikisa ikhanda ngokushesha;
• Ukuzwa "kwesihlabathi" ngaphakathi komgogodla esifundeni sentamo;
• Ukukhala njalo endlebeni.

Ezinye zalezi zimpawu zingaba futhi uphawu lwezinye izinkinga emgogodleni, njenge-hernia yomlomo wesibeletho, ngokwesibonelo, futhi ngenxa yalesi sizathu umuntu kufanele ngaso sonke isikhathi abonane nodokotela wamathambo ukuqinisekisa ukuxilongwa bese eqala ukwelashwa okufanele kakhulu. Bheka izimpawu ezivame kakhulu zediski ye-herniated.

Ungakuqinisekisa kanjani ukuxilongwa

I-spondyloarthrosis yomlomo wesibeletho ivame ukutholwa ngudokotela wamathambo ngokuhlolwa komzimba kanye nokuhlolwa okuhlukahlukene okufana ne-X-ray, imaging resonance imaging, iDoppler noma i-computed tomography, isibonelo.

Injani impatho

Ukwelashwa kwe-spondyloarthrosis yomlomo wesibeletho kuvame ukwenziwa ngama-analgesics kanye nemithi elwa nokuvuvukala, njenge-Diclofenac, cishe izinsuku eziyishumi nezikhathi ze-physiotherapy, ukuqeda ukuvuvukala kwamalunga.

Kodwa-ke, uma ukungaphatheki kahle kungathuthuki, udokotela angancoma umjovo wemithi elwa nokuvuvukala ejoyintini elithintekile futhi, ezimweni ezinzima kakhulu, ukuhlinzwa. Bona futhi ezinye izindlela zemvelo zokudambisa ubuhlungu bentamo.

I-Physiotherapy ye-spondyloarthrosis

Ama-Physiotherapy sessions we-spondyloarthrosis yomlomo wesibeletho kufanele enziwe cishe ama-5 ngesonto, cishe isikhathi semizuzu engama-45. I-physiotherapist kufanele ihlole izidingo zesiguli bese ichaza uhlelo lokwelapha olunezinhloso zesikhathi esifushane nesiphakathi.

Ukwelashwa kwe-Physiotherapeutic yalolu hlobo lwesilonda somlomo wesibeletho kungafaka ukusetshenziswa kwamadivayisi afana ne-ultrasound, TENS, micro-currents kanye ne-laser, isibonelo. Ngaphezu kwalokho, isiguli singazuza ekusetshenzisweni kwezikhwama zamanzi afudumele okufanele zisetshenziswe kaningi ngosuku cishe imizuzu engama-20 isikhathi ngasinye.

Noma kudingeka ukuhlinzwa, kubalulekile ukuba nezikhathi ze-physiotherapy esikhathini sangemva kokuhlinzwa ukuqinisekisa ukuhamba okuhle kwentamo nokugwema ukuma okungafanelekile.