Usebenzisa Amafutha Abalulekile weBurns

-Delile

• Yiziphi izinhlobo ezinhle zamafutha zokusha?
• 1.Chamomile (I-Chamomilla noma UMatricaria)
• 2.Ugamthilini (U-Eucalyptus globulus)
• 3. Ijuniper (UJuniperus izinhlobo)
• 4. ILavender (Lavandula angustifolia)
• 5. I-Oregano (Isisekelo izinhlobo)
• 6.Ipelepele (UMentha piperita)
• 7. Iphayini (UPinus izinhlobo)
• 8. Sage (USalvia izinhlobo)
• 9. iSt John's wort (IHypericum izinhlobo)
• 10. Isihlahla setiye (Melaleuca izinhlobo)
• 11. I-Thyme (I-Thymus vulgaris)
• Ungakuphatha kanjani ukusha ngamafutha abalulekile
• Cindezela
• Isalve, i-balm, i-lotion, noma amafutha
• Ukubonana nodokotela nini

Ngabe amafutha abalulekile angasetshenziselwa ukusha?

Amafutha abalulekile azo zonke izinhlobo ayathandwa njengamanye amakhambi asekhaya. Zingasetshenziswa ngempumelelo ezintweni ezinjengokunakekelwa kwezinwele, ukuqeda izinhlungu, ukulunywa izimbungulu, nokuningi.

Ezinye izinhlobo zamafutha zingasetshenziselwa ukwelapha ukusha okuncane, okuncane. Ukusha okujulile, ngakolunye uhlangothi, kufanele kuhlolwe ngudokotela.

Amafutha abalulekile enzelwe ukuthi ahlanjululwe emafutheni okuphatha ngaphambi kokufaka esikhumbeni. Amafutha abalulekile nawo angahogela i-aromatherapy. Amafutha abalulekile akufanele athathwe ngomlomo.

Sizokuhambisa phakathi kwamafutha abaluleke kakhulu wokusha, ikakhulukazi ukusha kwezinga lokuqala. Ucwaningo lukhombisa ukuthi bayasebenza. Nakhu ukuthi uzisebenzisa kanjani ngokuphepha nangempumelelo:

Yiziphi izinhlobo ezinhle zamafutha zokusha?

1.Chamomile (I-Chamomilla noma UMatricaria)

I-Chamomile ibisetshenziselwa ngokwesiko ukupholisa amanxeba nesikhumba. Futhi kuyisengezo esithandwayo kuma-lotion esikhumba nemikhiqizo.

Njenge-aloe vera, inezinto ezivuthayo, ezinomsoco nezokuvuselela isikhumba. Ucwaningo lukhombisa ukuthi i-chamomile ingasiza ekwelapheni ukusha okuncane. Lokhu kufaka ukushiswa yilanga, futhi.

2.Ugamthilini (U-Eucalyptus globulus)

I-Eucalyptus ngamafutha athandwayo abalulekile, ikakhulukazi enxebeni nasekushiseni. Kubuye kube yinto ephikisayo, elwa nokuvuvukala, ne-antimicrobial.

Kulesi sibuyekezo sika-2015, i-eucalyptus kwathiwa isetshenziselwa ukusha, kanye nezinye izinkinga zesikhumba ezifana nokusikeka, izintwala, nokulunywa yizinambuzane. Kungabamba iqhaza futhi ekusizeni ukuvikela ukusha kungangenwa yigciwane.

3. Ijuniper (UJuniperus izinhlobo)

Amafutha abalulekile emijunipha eminingi asetshenzisiwe emithini yesintu njengabaphilisi bezilonda. Lokhu kufaka phakathi izihlahla ezifanayo, njengomsedari ne-cypress, ye Unembeza umndeni.

Ngokusho kuka-a, isithako esisebenzayo samafutha omjunipha, i-thujone, singasiza ukusiza ukuphulukisa, ukuvimbela ukutheleleka, nokunciphisa ukuvuvukala njenge-antimicrobial. Izifundo zakamuva, njengalezi zango-2016, ziqinisekisa okuqukethwe kwayo kwe-thujone.

Ucwaningo luka-2011 luye lwabonisa nokuthi ezinye izinhlobo zemisedari ziqukethe i-thujone, futhi. Ucwaningo lwango-2012 lwathola ukuthi umjunipha uqukethe ne-pinene. Le nhlanganisela kukholelwa ukuthi isiza ukupholisa amanxeba futhi inganciphisa izibazi ezibangelwa ukusha.

4. ILavender (Lavandula angustifolia)

I-lavender kukhulunywa ngayo kaningi ezifundweni zikawoyela ezibalulekile njengomphilisi omkhulu wokushisa. Inezindawo zokudambisa ubuhlungu, ikhono lokunciphisa ukuvuvukala, nomsebenzi wama-antimicrobial.

Ucwaningo lwango-2012 lukhombise ukuthi uwoyela obalulekile we-lavender usize ukushesha ukululama kwenxeba. Kuphinde kwehlisa nokuvuvukala kwabesifazane abahlinzwa ngesikhathi bebeletha.

5. I-Oregano (Isisekelo izinhlobo)

Akuyona nje imifino yasekhishini. Uwoyela we-Oregano ungomunye wamafutha abalulekile asetshenziswa kakhulu, okukhombisa ubufakazi obuqinile bomsebenzi wokulwa namagciwane. Kuphinde kwafundwa maqondana namanxeba nezihloko ezishileyo.

Ucwaningo olwenziwa ngo-2011 ezilwaneni lwahlola umuthi wesilonda se-oregano, sage, neSt. Ithole ukuthi i-oregano ingasiza ukufaka isandla ekupholiseni isilonda ngokushesha, kufaka phakathi ukusha. Futhi ekubuyekezweni kuka-2015, i-oregano (ne-marjoram) nazo zashiwo njengezidambisa izinhlungu.

6.Ipelepele (UMentha piperita)

Izinhlobo ze-Mint, ikakhulukazi i-peppermint, zisetshenzisiwe futhi zacwaningwa iminyaka eminingi ekuphathweni kobuhlungu bezinhlobonhlobo. Lokhu kungabenza balusizo ngokukhethekile ekushisweni.

Ukubuyekezwa kowe-2011 wamafutha abalulekile okususa izinhlungu kushiwo i-peppermint njenge-analgesic esebenza kahle kakhulu. Lokhu kubuyekezwa kuka-2015 kuphinde kwathatha uwoyela wepepermint wokuvimbela ukugula nokuqeda izinhlungu. Kusizile ukunciphisa ukuvuvukala.

7. Iphayini (UPinus izinhlobo)

Amafutha abalulekile avela kuphayini aqukethe i-pinene. Ucwaningo lukhombisa ukuthi lokhu kwehlisa ukuvuvukala, kubulale amagciwane, futhi kunciphise isibazi. Lokhu kungenza amafutha abalulekile ephayini asize ekwelapheni ukushisa.

Ucwaningo lwango-2012 olwenziwe ngamakhemikhali aphuma ezihlahleni zikaphayini lwathola nokuthi bangasebenza njengabaphilisi bezilonda abamelene nokuvuvukala.

8. Sage (USalvia izinhlobo)

Izinhlobo zama-sage nazo zingasekelwa kahle njengezinyanga. Phakathi kwezinhlobonhlobo zama-sage, i-clary sage (USalvia sclarea) kungenye yezinto ezivame kakhulu futhi ezifinyeleleka kalula.

Izazi zingama-antibacterial, ezingasiza ekwehliseni amathuba okutheleleka ekushisweni. I-Sage nayo yaziwa ekubuyekezweni kuka-2010 nango-2015 ngamandla ayo okulwa namagciwane. Iphinde yasetshenziswa kulolu cwaningo lwesilwane lwango-2011 eceleni kwe-oregano neSt. John's wort ekwelapheni amanxeba.

9. iSt John's wort (IHypericum izinhlobo)

Eyaziwa kakhulu ngokusiza ukucindezeleka, iSt John's wort ekuqaleni yayisetshenziselwa ukupholisa amanxeba. Amafutha abalulekile angasiza ekushiseni, futhi.

I-St. John's inezinto ezilwa namagciwane nezokulwa nokuvuvukala, ezingasiza ukuthambisa ukusha nokuvimbela ukutheleleka. Ucwaningo olulodwa lwango-2011, olwenziwa ezilwaneni, lwathola ubufakazi bokuthi leli khambi liyakwazi ukuwapholisa amanxeba, lihlanganiswe nama-oregano nama-sage oyela.

10. Isihlahla setiye (Melaleuca izinhlobo)

Lesi sitshalo sase-Australia sinedumela elikhulu njengamafutha abalulekile okulwa namagciwane, okulwa nokutheleleka. Lokhu kungayenza ikhambi elikhulu lokusha.

Ukubuyekezwa kuka-2015 kumafutha abalulekile kubangelwa uwoyela wetiye onazo zombili izinto ezilwa nokuvuvukala nezokulwa namagciwane. Lokhu kwenza kube wusizo kakhulu ekushisweni amanxeba. Ukubuyekezwa kuka-2010 kuphinde kwaqaphela uwoyela wesihlahla setiye njengenye yamakhambi acwaninga kakhulu okulwa nokuvuvukala.

11. I-Thyme (I-Thymus vulgaris)

Amakhemikhali atholakala kumafutha abalulekile e-thyme, abizwa nge-thymols, ashiwo kulokhu kubuyekezwa kuka-2011. Inothi, babenezimfanelo ezibonakalayo zokudambisa izinhlungu. AmaThymols atholakala nakwamanye amafutha abalulekile, ikakhulukazi i-bergamot.

Ukubuyekezwa kuka-2010 kuthi i-thymol evela ku-thyme inesenzo sokulwa nokuvuvukala. Zombili lezi zakhiwo zenza uwoyela obalulekile ube yilungu elihle lokuphulukiswa kokusha.

Ungakuphatha kanjani ukusha ngamafutha abalulekile

Ungalokothi usebenzise uwoyela omsulwa, ongenakunyakaziswa ngqo kokusha. Lokhu kungakhulisa ukusha, kubangele ukuvuvukala, futhi kube buhlungu.

Ukusebenzisa amafutha abalulekile ukwelapha ukusha okuncane kuphephe ngokuphelele uma kusetshenziswe kahle. Ungazisebenzisa ekushisweni ngezindlela ezahlukahlukene.

Cindezela

Enye indlela kunjengokucindezela okulula. Le yindlela engcono kakhulu yokusha okusha kwakamuva. Ukwenza:

1. Faka cishe amaconsi ama-5 kawoyela wakho owukhethile ku-1 inkomishi yamanzi afudumele. Ungahlanganisa uwoyela ohlukile obalulekile ndawonye uma uthanda.
2. Ngemuva kokunyakazisa uwoyela ngamanzi, cwilisa indwangu ehlanzekile bese ugcoba.
3. Phinda kuze kube yilapho amanzi we-compress engasekho.

Qhubeka nokwenza ukucindezela nokufaka nsuku zonke kuze kube yilapho isilonda siqala ukuphola.

Isalve, i-balm, i-lotion, noma amafutha

Enye indlela ukusebenzisa umkhiqizo othambisa noma uwoyela wesithwali ngamafutha akho abalulekile owakhethile.

Kungcono ukusebenzisa le ndlela uma ukusha sekuphulukile. Ukusebenzisa imikhiqizo enamafutha kungavikela ukusha okusha futhi kubambe ama-bacteria, okungase kube kubi kakhulu ukutheleleka. Le ndlela ingcono ekusizeni ukupholisa nokumanzisa isikhumba eshile, hhayi ukuvikela ukutheleleka. Ungayisebenzisi le ndlela ngokusha okusha noma ukusha kwezinga lesibili.

Lapho ukuvuvukala sekwehlile, hlanganisa owoyela bakho ababalulekile ne-lotion noma i-carrier oyela. Amaconsi ama-5 kawoyela kuyo yonke i-ounce yomkhiqizo asebenza kahle kakhulu.

Imikhiqizo yokuthambisa, ama-lotion, okhilimu, namafutha kukhona abakhethiweyo abakhulu. Futhi ungawaxuba namafutha wesithwali akhulisa ukusebenza kwamafutha abalulekile.

Amanye amafutha athwala kakhulu afaka:

• Amafutha e-Olive
• uwoyela kakhukhunathi
• uwoyela we-avocado
• uwoyela wejojoba
• uwoyela we-sunflower

Faka ingxube yakho ngqo ekushiseni kokuphulukisa ize ihambe.

Uma uhlangabezana nokuvuvukala okwandayo, ukulunywa, noma ukuqubuka, yeka ukusebenzisa amafutha abalulekile khona manjalo. Kungenzeka ukuthi uhlangabezana nokusabela okweqile okuvela kumafutha athile abalulekile. Indlela elula yokugwema lokhu ukwenza ukuhlolwa endaweni encane yesikhumba ngaphambi kokufaka isicelo sokusha.

Asikwazi ukuncoma ukuthatha o-oyela abalulekile ngomlomo. Ezinye zinobuthi futhi ikhwalithi iyehluka. Khumbula ukuthi amafutha abalulekile awavunyelwa noma abuyekezwa yi-FDA futhi kufanele ukhethe uwoyela kusuka kumkhiqizo owethembayo.

Ukubonana nodokotela nini

Ngokusha okushisa okuncane kanye nokushiswa yilanga, amafutha abalulekile amakhambi aphephile asekhaya. Kwezinye izimo, bangasiza ngokusha okuthile okuncane okuncane.

Kodwa-ke, uma uhlangabezana nokusha kwezinga lesibili, kuwukuhlakanipha ukuthi kubhekwe udokotela kuqala. Ukuqhuma, ubuhlungu, ukuvuvukala, ububomvu, kanye nokutheleleka kusho ukuthi kungaba yizinga lesibili. Ingozi yakho yokutheleleka okunzima iphakeme nakulokhu, futhi.

Okubaluleke kakhulu, bheka udokotela ngokushesha uma une-degree degree yesithathu noma ukutheleleka. Uzokwazi ukuthi yizinga lesithathu uma isikhumba sakho sishintshe umbala futhi sinesikhumba noma simaxhaphozi ekubunjweni. Njalo bheka udokotela ngisho noma ungabuzwa ubuhlungu obukhulu.

Uma ukusha kukhulu kakhulu futhi kusakazeka emzimbeni, bheka nodokotela. Unganciki kuphela kumafutha abalulekile noma ekwelashweni kwasekhaya ngaphandle kokusha okuncane, okuncane.