Yini Ebangela Ukuthukuthela Kweso Lami?

-Delile

• Yiziphi ezinye zezimpawu ezivamile zokucasulwa kwamehlo?
• Yiziphi ezinye zezimbangela zokucasulwa kwamehlo?
• Ukungezwani komzimba
• Okucasulayo
• Izinto zangaphandle
• Uhlobo lwamehlo edijithali
• Iso elomile
• Izifo
• Izitayela
• Isibambo sezinyembezi esivinjiwe
• Ezinye izimo zezokwelapha ezingadala ukucasuka kweso
• Ukuthatha

Ukubuka konke

Ukucasulwa kwamehlo yigama elijwayelekile elisetshenziselwa ukuchaza umuzwa lapho okuthile kuphazamisa amehlo akho noma indawo ezungezile.

Ngenkathi izimpawu zingafana, ziningi izimbangela zokucasulwa kwamehlo.

Qhubeka ufunde njengoba sihlola ezinye zezimbangela ezivame kakhulu zokucasulwa kwamehlo, izimpawu zazo, kanye nokwelashwa okungenzeka kube khona.

Yiziphi ezinye zezimpawu ezivamile zokucasulwa kwamehlo?

Izimpawu ezithile ongahle uzithole zincike emthonjeni wokucasuka kweso lakho. Kodwa-ke, izimpawu ezivame kakhulu zokucasulwa kwamehlo zifaka:

• amehlo alumayo emini noma ebusuku
• Amehlo amanzi noma izinyembezi
• ukubomvu kwamehlo
• ubuhlungu beso
• ukungaboni kahle
• ukuzwela ukukhanya

Yiziphi ezinye zezimbangela zokucasulwa kwamehlo?

Ukungezwani komzimba

Ukungezwani komzimba kuvela lapho okuthile okwaliwa nguwe, okubizwa nge-allergen, kuphazamisa ulwelwesi lweso lakho.

Kunezinto eziningi ezingadala ukungezwani kwamehlo, kufaka phakathi impova, izibungu zothuli, isikhunta kanye ne-pet dander.

Izimpawu zivame ukwenzeka kuwo womabili amehlo ngemuva nje kokuvezwa i-allergen. Isibonelo, uma uxabana ne-pet dander ungahlangabezana nezimpawu zokungezwani komzimba uma uvakashela ikhaya lomuntu onekati noma inja.

Ukwelashwa kokungezwani komzimba kwamehlo kugxile ekukhululekeni kwezimpawu. Amaphilisi e-counter-counter noma amaconsi wamehlo angasiza. Kodwa-ke, udokotela wakho angancoma imishanguzo kadokotela noma ukushaywa komzimba uma izimpawu zakho ziphikelela noma zihlala isikhathi eside.

Okucasulayo

Ukuvezwa ngengozi ezintweni ezifana nentuthu, izinhlayiya zothuli, noma umhwamuko wamakhemikhali nakho kungadala ukucasuka kweso.

Ngaphezu kokubomvu noma namanzi ngemuva kokuchayeka, amehlo akho nawo angaba nomuzwa we-grainy.

Ezimweni eziningi, ukuhlanza kahle iso noma amehlo athintekile ngamanzi okushisa ekamelweni imizuzu engu-15 kuya kwengu-20 kungakhulula izimpawu.

Ukuvezwa kokunye ukucasulwa kunamandla okudala ukulimala okungapheli noma ukusha emehlweni akho. Kubalulekile ukunciphisa isikhathi sesikhathi lapho amehlo akho echayeka ezintweni ezicasulayo futhi afune usizo lwezokwelapha ngokushesha uma izimpawu zingapheli ngemuva kokugeza.

Izinto zangaphandle

Izinto zangaphandle zingangena emehlweni akho zidale ukucasuka. Lezi zinto zingaba yizinto ezincane ezinjenge-eyelash elahlekile noma okuthile okukhudlwana, okufana nocezu lwengilazi. Ezinye izinto zingadala ukulimala esweni lakho.

Uma usola ukuthi unento yangaphandle esweni lakho, udokotela wakho uzokhanyisa ukukhanya okuncane esweni lakho ukuze azame ukubona into. Bangase futhi babheke ngaphansi kwejwabu leso lakho noma basebenzise udayi okhethekile ukubheka i-cornea eklwebekile.

Ukwelashwa kubandakanya ukususwa kwento yangaphandle. Ngokuya ngento ebisesweni lakho, udokotela wakho futhi angakunikeza inkambo yama-antibiotic ukuvikela ukutheleleka.

Uhlobo lwamehlo edijithali

Kwesinye isikhathi ungazizwa ucasukile uma usebenzisa ikhompyutha yakho, ifoni, noma ithebhulethi isikhathi eside. Lokhu kubizwa ngokuthi "uhlobo lwamehlo edijithali" noma "i-computer vision syndrome."

Ngaphezu kokucasulwa iso noma ukungaphatheki kahle, izimpawu zohlobo lwedijithali zamehlo zingafaka ikhanda, amehlo omile, nobuhlungu entanyeni noma emahlombe.

Izimpawu zokuxinwa kwamehlo kwedijithali ezesikhashana futhi kufanele zinciphe lapho uyeka ukusebenzisa ikhompyutha noma ifoni yakho.

I-American Optometric Association incoma ukuthi ulandele umthetho wama-20-20-20 lapho usebenzisa izinto zobuchwepheshe. Lokhu kusho ukuthi kufanele uthathe imizuzwana engama-20 ukubheka okuthile okungenani ngamamitha angama-20 ngemuva kwemizuzu engu-20 yomsebenzi.

Iso elomile

Izinyembezi zisiza ekugcineni amehlo akho emanzi futhi ethanjisiwe. Zifihlwa ngezindlala ezitholakala eduze kwamehlo akho. Lapho ubuningi noma ikhwalithi yezinyembezi inganele ukugcina amehlo akho enomswakama, ungaba neso elomile.

Ngaphezu kokucasulwa iso, amehlo akho angazizwa sengathi omile futhi aklwebekile, noma sengathi unokuthile kuwo.

Iso elomile elomile lingelashwa ngemithi yokuthenga efana nezinyembezi zokufakelwa. Amacala abucayi angadinga imishanguzo yamehlo eyomile. Izinguquko zokuphila njengokuyeka ukubhema, ukunciphisa isikhathi sesikrini, nokugqoka izibuko zelanga ezihlanganisiwe ukuvikela ezimeni ezomile nakho kungasiza.

Izifo

Izinhlobo ezahlukahlukene zezifo ezibangelwa amagciwane, igciwane noma ukhunta zingadala ukucasuka kwamehlo.

Izimpawu ezingeziwe ongazithola zingafaka ukuvuvukala kolwelwesi oluzungeze iso, isifiso sokuhlikihla amehlo akho, ubomvu noma ukukhipha amafinyila, nokuqhekeka kwamajwabu amehlo noma imivimbo.

Ukwelashwa kuya ngokuthi yini ebanga ukutheleleka.

Ukutheleleka ngegciwane kuvame ukuba mnene futhi kuxazululwe ngesonto elilodwa noma amabili.

Uma unesifo se-bacterial, udokotela wakho cishe uzokunika ama-antibiotic ngefomethi yokwehla kweso.

Ukutheleleka ngamehlo kwe-fungal kungelashwa ngemithi yokulwa nokubola ngohlobo lwehlo noma iphilisi. Ezimweni ezimbi kakhulu, umuthi wokubulala izinhlungu ungadinga ukujova ngqo esweni.

Izitayela

Ukuba khona kwe-stye, isigaxa esibuhlungu esisekugcineni kweso lakho, kungadala ukucasuka kweso.

Uma une-stye, ingabukeka njengenduna futhi ingagcwala ubomvu.Ungabona nobuhlungu nokuvuvukala nxazonke kwejwabu leso lakho.

Izitayela ngokuvamile ziyanyamalala zodwa futhi ukucindezela okufudumele njalo kungasiza. Izitayela eziqhubekayo zingaphathwa ngemithi elwa namagciwane noma ngokuhlinzwa ukukhipha ubomvu.

Isibambo sezinyembezi esivinjiwe

Imvamisa, izinyembezi zakho zigeleza ngemigudu yakho yezinyembezi nasemakhaleni akho lapho ziphinde zabuyiselwa khona. Uma unepayipi lezinyembezi elivinjiwe, izinyembezi zakho zizovinjelwa ukuthi zingakhiphi kahle iso lakho. Lokhu kungaholela ekucasukeni kwamehlo.

Izimpawu ezingeziwe zingabandakanya ukuqhekeka kwamajwabu amehlo akho, ubuhlungu obuzungeze ikhoneni langaphakathi leso lakho, nokutheleleka kwamehlo okuphindaphindayo.

Ukwelashwa kungafaka ukunwetshwa komsele wezinyembezi noma ukubekwa kwethumbu elincane ukuze kuvunyelwe ukukhipha izinyembezi. Kwezinye izimo, kungadingeka ukuhlinzwa ukuze kuvulwe indlela lapho izinyembezi zakho zingakhipha khona.

Ezinye izimo zezokwelapha ezingadala ukucasuka kweso

Izimo ezingeziwe zezokwelapha ezingadala ukucasuka kwamehlo zifaka:

• Blepharitis. Lesi simo sibonakala ngokuvuvukala kwamajwabu amehlo akho, imvamisa ngenxa yamagciwane noma izingqinamba ezikhiqizwa ngamafutha eduze kweso lakho. Ingabuya kaningi, okungenza kube nzima ukuyelapha.
• I-ocular rosacea. Abantu abanesifo sesikhumba esingamahlalakhona i-rosacea bangasithuthukisa lesi simo lapho amehlo omile, eluma, futhi ebomvu.
• I-Glaucoma. I-glaucoma ibonakala ngokulimala kwemizwa ye-optic yeso lakho. Abantu abane-glaucoma bavame ukuzwa iso elomile njengomphumela oseceleni wemithi, obangela ukucasuka kweso. Ezinye izinhlobo ze-glaucoma nazo zingadala ubuhlungu beso.
• Isifo samathambo (RA). Lesi sifo esingelapheki sokuvuvukala ngezikhathi ezithile singathinta ezinye izingxenye zomzimba wakho. Amehlo omile uphawu oluvamile oluhlobene neso lwe-RA. Ngokwengeziwe, ingxenye emhlophe yeso lakho (i-sclera) nayo ingavuvukala futhi ibe buhlungu.
• Isigaxa sobuchopho. Uma isimila sobuchopho sitholakala noma siseduze nengxenye yobuchopho bakho ehlotshaniswa nombono, ungahle ubonwe ukufiphala, ukubona kabili, noma ukulahleka kombono.
• Amakhanda e-Cluster. Ukuphathwa yikhanda le-Cluster kuyinkinga engavamile yekhanda lapho abantu bezwa khona ubuhlungu obukhulu obuhlala buhlala njalo kusuka kumaminithi we-15 kuye emahoreni ama-3. Ubuhlungu buvame ukusondela esweni futhi bungaholela ekubomvu kwamehlo, amehlo okukhala, nokuvuvukala kwejwabu leso.
• I-Multiple sclerosis (MS). Izinkinga ezinombono zingaba inkomba yokuqala ye-MS. Izimpawu zibangelwa ukuvuvukala nokulimala kokumboza okuvikelayo kwezinzwa zakho. Izimpawu zamehlo ezihlobene ne-MS zingabandakanya ukufiphala kwamehlo, ukwenza umbala ube mpunga, nokwehla kombono.

Ukwelashwa kokucasulwa kwamehlo ngenxa yezimo ezingenhla kungaqukatha ukunakekelwa kwamehlo ekhaya, amathonsi wamehlo enziwe ngomuthi noma izifutho zamakhala, noma ukwelashwa kwe-steroid.

Uma unesimo esingelapheki noma esiphindaphindayo esikubangela ukucasuka kwamehlo, kufanele ukhulume nodokotela wakho.

Ukuthatha

Ziningi izimbangela zokucasulwa kwamehlo. Ezinye zalezi zimbangela, njengokucindezelwa kwamehlo kwidijithali noma isiteki, zinganyamalala zodwa. Ezinye, njengokuvezwa okucasulayo noma umgudu wezinyembezi ovinjiwe, zidinga ukwelashwa.

Uhlobo lwezokwelapha olutholayo luncike kulokho okubangela ukucasuka kweso lakho futhi lungahluka kusukela kumaconsi wamehlo enziwe ngomuthi kuya ezinkambisweni zokuhlinzwa.

Uma uhlangabezana nezimpawu zokucasulwa kwamehlo ezikukhathazayo, yenza i-aphoyintimenti nodokotela wakho ukuxoxa ngezinto ezikukhathazayo futhi unqume imbangela yalokhu kucasuka.