Kungani isikhathi sami singafikanga?
-Delile
- Izimbangela eziyinhloko zokungabikho esikhathini
- Kungani ukuya esikhathini sekwephuzile?
- Uzoya nini kudokotela wezifo zabesifazane
Ukungayi esikhathini akusho ukuthi ukhulelwe ngaso sonke isikhathi. Kungenzeka futhi ngenxa yezinguquko ze-hormonal njengokungaphuzi iphilisi noma ukucindezela ngokweqile noma ngenxa yezimo ezinjengokuzivocavoca umzimba noma i-anorexia.
Ngaphezu kwalokho, ukuntuleka kokuya esikhathini izinyanga ezingaphezu kwezingu-3 zilandelana nakho kuyenzeka ngaphambi kokunqamuka kokuya esikhathini, emijikelezweni yokuqala ngemuva kokuya esikhathini futhi kungabuyeli emuva kokuhlinzwa kukhishwe isibeletho namaqanda, kungabi yisimo esikhathazayo, ezimweni eziningi.
Izimbangela eziyinhloko zokungabikho esikhathini
Ezinye zezimo ezijwayelekile ezingadala ukuthi uphuthe isikhathi sakho izinyanga ezingaphezu kwezingu-3 zilandelana zifaka:
- Ukuzivocavoca umzimba okukhulu kwenziwa ngabagijimi be-marathon, ababhukudi bemincintiswano noma abavocavoci bomzimba, lapho-ke okulungile ukunciphisa ukuqina koqeqesho lokulawula ukuya esikhathini futhi.
- Ukucindezeleka, ukuphazamiseka kokukhathazeka nokwesaba okuguqula ukuhamba kokuya esikhathini, kepha okungalungiswa ngokuthola ukuzola nokuthula futhi, okungatholwa ngezikhathi ze-psychoanalysis noma ngokuvivinya umzimba njalo.
- Izinkinga zokudla, njengokudla okungenawo amavithamini noma izifo ezinjenge-anorexia noma i-bulimia. Kulokhu, kufanele kuboniswane nesazi sokudla okunempilo ukuze kulungiswe indlela yokudla, ukuze ukuya esikhathini kujwayelekile.
- Izinkinga ze-thyroid njengasendabeni ye-hyperthyroidism noma i-hypothyroidism. Uma lokhu kuyinsolo, udokotela kufanele a-oda ama-hormone egilo ekuhlolweni kwegazi futhi anikeze nemithi efanelekile uma kunesidingo.
- Ukusetshenziswa kwemithi, njenge-corticosteroids, i-antidepressants, i-chemotherapy, ama-antihypertensives noma ama-immunosuppressants. Kulokhu, ungazama ukusebenzisa omunye umuthi ongenawo lo mphumela ohlangothini, noma ubheke ubungozi / inzuzo yokusebenzisa lo muthi, kepha njengoba uqondiswe udokotela.
- Izifo zohlelo lokuzala, njenge-polycystic ovaries, i-endometriosis, i-myoma noma izicubu futhi, ngakho-ke, kuphela ngokwelashwa okuholwa udokotela wezifo zabesifazane, ukuya esikhathini kungabuyela kokujwayelekile.
- Izinguquko ekusebenzeni kobuchopho, njengokungasebenzi kahle kwe-pituitary ne-hypothalamus futhi, yize lokhu kungeyona imbangela ejwayelekile, kungaphenywa ngokuhlolwa okuthile okucelwe ngudokotela wezifo zabesifazane noma udokotela ojwayelekile.
Ukungabikho esikhathini kuyavela nakwabesifazane abane-Cushing's syndrome, i-Asherman's syndrome ne-Turner syndrome.
Izimbangela zokungabikho kokuya esikhathini ngokuvamile zihlobene nokwehla kwe-estrogen okungavimbela ukuvuthwa kwe-ovulation nokwakheka kwezicubu zesibeletho ezihamba phakathi nokuya esikhathini, ngakho-ke kungaba nezinguquko zokuya esikhathini njengokuntuleka kokugeleza noma ukungahambi kahle komjikelezo.
Kungani ukuya esikhathini sekwephuzile?
Ukubambezeleka kokuya esikhathini kungenzeka lapho owesifazane eyeka ukuphuza iphilisi noma eyeka ukusebenzisa okufakelwayo, lapho kwenzeka ukuthi umjikelezo wokuya esikhathini ungathatha phakathi kwenyanga eyodwa kuya kwezi-2 ukwenza okujwayelekile. Iphilisi lokusa-ekuseni lingashintsha futhi usuku lokwehla kokuya esikhathini ngezinsuku ezimbalwa. Futhi noma nini lapho kunezinsolo zokukhulelwa kuyanconywa ukuthi uhlolwe ukuthola ukuthi ukhulelwe yini. Bona ezinye izimbangela ku-: Ukulibaziseka kokuya esikhathini.
Uzoya nini kudokotela wezifo zabesifazane
Kuyadingeka ukuthi uye kudokotela uma:
- Intombazane ayikhombisi zimpawu zokuthomba ize ibe neminyaka eyi-13 ubudala: ukuntuleka kokukhula kwezinwele zasesidlangalaleni noma kwe-axillary, ukungakhuli kwamabele nokungazungezwa okhalweni;
- Uma ukuya esikhathini kungehli kuze kube yiminyaka eyi-16;
- Uma, ngaphezu kokungabikho esikhathini, owesifazane unezinye izimpawu ezifana nokushaya kwenhliziyo okusheshayo, ukukhathazeka, ukujuluka, ukunciphisa umzimba;
- Lapho lo wesifazane eseneminyaka engaphezu kwengama-40 ubudala futhi engasayi esikhathini izinyanga ezingaphezu kwezingu-12 futhi usevele walinqaba ithuba lokukhulelwa noma ukuya esikhathini ngokungajwayelekile.
Kunoma ikuphi, owesifazane kufanele aye kudokotela wezifo zabesifazane ongakhombisa isidingo sokuhlolwa kwegazi noma i-ultrasound ukuhlola amanani we-hormonal futhi akhiphe ukuba khona kwanoma iyiphi inkinga noma isifo, kuma-ovari, e-thyroid noma e-supra gney kidney. Funda futhi: izimpawu ezi-5 zokuthi kufanele uye kudokotela wezifo zabesifazane.