I-Fine Art of Exfoliation

-Delile

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Umbuzo: Ingabe ezinye izikhuhla zingcono ekukhipheni ubuso futhi ezinye zingcono emzimbeni? Ngizwile ukuthi kunezithako ezingacasula isikhumba.

A: Izithako ozifunayo ekukhuhleni - kungakhathaliseki ukuthi zinkulu, izinhlayiya ezilumayo kakhulu noma zithambekile, izinhlamvana ezincane - zincike ohlotsheni lwesikhumba sakho, kuchaza uGary Monheit, MD, udokotela wesikhumba, kanye noprofesa ohlangene wezifo zesikhumba eNyuvesi yase-Alabama e-Birmingham. Isikhungo Sezokwelapha. Njengoba ukukhipha okhukhumeza kusebenza ngokususa ngokomzimba ungqimba oluphezulu lwesikhumba esifile ukuveza amangqamuzana amasha ngaphansi, ubukhulu nokuzwela kwesikhumba sakho kudlala indima enkulu. Imibala enamafutha anezindlala ezinkulu ze-sebaceous, okwenza isikhumba sibe sikhulu futhi sikwazi kangcono ukubekezelela ukukhuhla okulimazayo. (Ukukhuhla kwanoma yiluphi uhlobo, noma kunjalo, kungacasula izisihla, ngakho-ke sebenzisa ngokuqapha uma unezinduna.) Labo abanebala elibucayi kufanele banamathele emikhiqizweni enama-granules amahle, njengobuhlalu be-jojoba noma i-oatmeal yomhlabathi, mancane amathuba okuthi acasule isikhumba.

Futhi uma kuziwa ekukhuhleni ubuso, yazi ukuthi imvelo ayihlali ingcono ngaso sonke isikhathi. Eminye imikhiqizo engokwemvelo, njengaleyo esebenzisa imbewu yebhilikosi namagobolondo e-walnut agayiwe, kungenzeka ingabi yinhle kunhlobo yakho yesikhumba; lezi zinhlayiya zingakheka ngendlela engavamile futhi, ngenxa yalokho, zingase zidale ama-nick amancane noma izinyembezi esikhumbeni sobuso esithambile. Izikhuhla ezinjalo, kanye nemikhiqizo esekelwe emvelo esekelwe usawoti noma ushukela, isetshenziswa kangcono emzimbeni, onesikhumba esikhulu. Ukubheja okuhle komzimba: IDavies Gate Garden Made Walnut Scrub ($ 14; sephora.com).

Uma ukhetha ukusebenzisa i-scrub esekelwe ngokwemvelo ebusweni, bheka umkhiqizo onobuhlalu bejojoba. Le mikhakha emincane, etholakala embewini yesitshalo ijojoba, ifana ngosayizi nomumo futhi ayisihluphi kangako isikhumba. Izintandokazi zabahleli: I-BeneFit Pineapple Facial Polish ($ 24; sephora.com) enobuhlalu bejojoba nophayinaphu kanye ne-kiwi, kanye neSt.

Izinkampani eziningi zezimonyo nazo seziqalile ukukhiqiza izikhuhla zokwenziwa. Enziwe nge-polyurethane noma amanye amapulasitiki, lobu buhlalu obuncane busebenza ngendlela efanayo neyama-exfoliants emvelo, kepha imvamisa bushelelezi futhi bufana kakhulu ngosayizi, okunciphisa amathuba okuthi izinyembezi zivele esikhumbeni. Ngobuso, zama: I-Lancôme Exfoliance Confort ($ 22; lancome.com) ne-Aveeno Skin Brightening Daily Scrub ($ 7; ezitolo zezidakamizwa). Izintandokazi ezithambile zomzimba: Ibha Yobuhle Yejuba Elicwebezelayo kanye Nokugeza Umzimba Okumanzisa Okupholile ($2.39 kanye no-$4; ezitolo zezidakamizwa). Akunandaba ukuthi ukhetha muphi umuthi, khipha kabili kuphela kathathu ngesonto; noma yikuphi njalo kungabangela ukucasuka.

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