Le Blogger Yokuqina Yenza Iphuzu Elibalulekile Mayelana Nokuthi Sikukala Kanjani Ukuphumelela Kokwehlisa Isisindo

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I-blogger yokuqina u-Adrienne Osuna uchithe izinyanga esebenza kanzima ekhishini nasejimini-into ekhokha nakanjani. Izinguquko emzimbeni wakhe ziyabonakala futhi usanda kuziveza ezithombeni zakhe ezimbili zibhekene ku-Instagram. Uhlanganyela ngokuthi nakuba isibalo sakhe besilokhu sishintsha kancane kancane, isisindo sakhe asinyakazi kangako. Eqinisweni, ulahlekelwe amakhilogremu amabili kuphela. (Okuhlobene: Le Fitness Blogger Ifakazela Isisindo Siyinombolo Nje)

Eposini lakhe, manje elinokuthandwa okungaphezu kuka-11,000, u-Adrienne uthi "ulahlekelwe amafutha futhi waba nezicubu zomzimba ngokuphakamisa izinto ezisindayo" nokuthi nakuba ethole izimpendulo eziningi ezinhle mayelana nosayizi wakhe onciphayo, isisindo ngokwaso asihlangene nenqubekelaphambili yakhe. noma ukuthi umzimba wakhe usushintshe kanjani. "Isikali siyinombolo kuphela, akusho ukuthi isisindo singamafutha noma imisipha," esho eceleni kwezithombe zakhe ezinesisindo esingamakhilogremu angu-180 no-182 ngokulandelana. (Nakhu ukuthi kungani impilo nokuqina kunesisindo somzimba.)

Eqinisweni, umama wezingane ezine uchaze kokunye okuthunyelwe ukuthi umehluko wakhe wesisindo esingamakhilogremu amabili umsuse kanjani kusayizi 16 kuya kusayizi 10. Yize lokho kungahle kuthuse, lapho uzama ukunciphisa isisindo, kulula ukukhohlwa leso sihlunu kuminyene kunamafutha. Ukuhumusha: Uma wakha amandla, ungamangali uma isikali singanyakazi noma singashintshi njengoba ubulindele. Okuthunyelwe kuka-Adrienne kuwubufakazi obucacile bokuthi isisindo esingasho lutho singaba kanjani uma kukhulunywa impilo kanye nesithombe somzimba-kanye nesikhumbuzo sokuthi kubaluleke kakhulu ukuziqhenya ngenqubekelaphambili yakho kunokulengiswa ngezinombolo eziwubulima esikalini.

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