I-Mocha Chip Banana Ice Cream Ongayithola NgeDessert noma Isidlo sasekuseni

-Delile

Ama-ayisikhilimu "okudla" anempilo ngokuvamile akushiya ulangazelele izinto zangempela-futhi agcwele izithako esingakwazi ukuzisho. Kodwa ukuzitika nge-pint yakho enamafutha agcwele oyithandayo ngeke kube yinto oyenza njalo. Faka: Le recipe enhle kakhilimu enikeza indlela enempilo yokwanelisa leso sifiso sika-ayisikhilimu-futhi ikunikeza i-jolt encane yamandla ngokuyisisekelo wonke umuntu angayisebenzisa ekuseni. (Okuhlobene: Kusukela ku-yogurt efriziwe kuya ku-gelato, nayi inkomba yakho yokukhetha u-ayisikhilimu onempilo kakhulu.)
Ukuphela kokufanele ukwenze ukwenza isisekelo salesi sihlanganisi sezinhlanganisela zezinhlanganisela zebhanana elifriziwe. Bese uzongeza i-twist e-mocha-flavored ngokungezwa kwekhofi ekhishwe, izingcezu zikashokoledi, kanye nokuthintwa kwesiraphu ye-maple.
Kuphela futhi kuthatha imizuzu embalwa ukushaya iprosesa yakho yokudla, ngakho-ke ungenza le recipe yedijithali enempilo neqabulayo noma isidlo, noma uzizwe njengengane yenza okuthile "okubi" ngokuswayipha ubhanana we-ol oyisidina ekuseni u-ayisikhilimu kabhanana. (Okulandelayo: I-Banana Split Recipe Enempilo Kunabo Bonke)
I-Mocha Chip Nice Cream
Khonza: 2
Izithako
- 3 ubhanana oqandisiwe, ama-cubed
- 2 wezipuni ushokoledi izingcezu
- 1 ithisipuni ikhofi ekhishwe
- Isipuni esingu-1 sesiraphu ye-maple emsulwa
- Isipuni esingu-3 ubisi lwe-alimondi, noma ubisi lokuzikhethela
Izikhombisi-ndlela
- Hlanganisa zonke izithako ngaphandle kweziqeshana zikashokoledi ku-processor yokudla. Hlanganisa kuze kube yilapho ingxube ibushelelezi kakhulu.
- Faka izihlanganisi zikashokoledi bese ucubungula eminye imizuzwana emi-5 kuye kwayi-10.
- Dlulisa ukhilimu omuhle ezitsheni ezimbili. Yidla ngokushesha ukuthambisa okuthambile, noma iqhwa ukuze uqinise kancane ngaphambi kokujabulela.
Izibalo zokudla okunempilo ngesitsha esingu-1: 260 calories, 5g fat, 50g carbs, 6g fiber, 38g ushukela, 3g protein