Hemp Amafutha for Skin
-Delile
- Ukubuka konke
- Uwoyela we-hemp usizuzisa kanjani isikhumba sakho?
- Kukala ukukhiqizwa kukawoyela
- Kususa futhi kuthobise ukuvuvukala
- Uphatha i-atopic dermatitis
- Inezinto ezilwa nokuguga
- Usetshenziswa kanjani uwoyela we-hemp?
- Ukusetshenziswa ngezihloko kwamafutha we-hemp
- Ukusetshenziswa komlomo kwamafutha we-hemp
- Iyini imiphumela emibi nezingozi?
- Ukuthatha
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Ukubuka konke
Uwoyela oshunquliwe uvame ukubizwa ngokuthi "uwoyela we-hemp," futhi uvunwa yizinhlamvu ze-hemp ezicindezelayo ezibandayo. Uwoyela we-hemp uvame ukungachazwa. Ngamafutha aluhlaza acacile futhi angaba nokunambitheka kwamantongomane.
Ihlukile kumafutha e-cannabidiol (CBD), okuyisicucu sesitshalo se-cannabis futhi sisebenzisa izimbali ze-hemp namaqabunga ekukhiqizeni kwawo.
Uwoyela ophekiwe wenziwa ngembewu ye-hemp uqobo futhi imvamisa awunayo i-THC (tetrahydrocannabinol), ingxenye yengqondo, yize lokhu kubonakala kunjalo. , Uwoyela we-CBD nawo ungaba namazinga aphansi kakhulu futhi angabalulekile we-THC.
Uwoyela we-Hemp unezinzuzo eziningi zezempilo, kufaka phakathi lezo ezithuthukisa impilo yesikhumba. Kuzuzisa kakhulu impilo yesikhumba ngenxa yamavithamini asondlayo nezimfanelo zokuthambisa.
Uwoyela we-hemp usizuzisa kanjani isikhumba sakho?
Kunezinzuzo eziningi zokunakekelwa kwesikhumba ongazithola ngokusebenzisa uwoyela we-hempseed, kungaba ngokwezihloko noma ngokuwudla.
Kukala ukukhiqizwa kukawoyela
Uwoyela we-Hemp uphelele ezinhlotsheni eziningi zesikhumba njengoba ukwazi ukumanzisa ngaphandle kokuvala izimbotshana zakho. Kungasiza nokulinganisela isikhumba esinamafutha, ukusifakela amanzi nokulawula ukukhiqizwa kukawoyela wesikhumba.
Ukoma nakho kungadala ukuthi isikhumba sakho sikhiqize ngokweqile uwoyela, nawo ongashukumisa izinduna. Uwoyela we-Hemp ungavimbela isikhumba esomile ngaphandle kokuvala izimbotshana. Lokhu kusiza ukunciphisa induna ebangelwa uwoyela omningi.
Kususa futhi kuthobise ukuvuvukala
Enye ye-omega-6 fatty acids equkethe uwoyela we-hemp yi-gamma-linolenic acid (GLA), esebenza njenge-anti-inflammatory enamandla ngenkathi ngasikhathi sinye ikhuthaza ukukhula kwesikhumba kanye nesizukulwane esisha seseli.
Lokhu kungasiza ukwehlisa ukuvuvukala nokucasuka esikhunjeni, kufaka phakathi induna nezinye izimo ezifana ne-psoriasis, ngenkathi kugcinwa isikhumba sondlekile futhi siswakanyisiwe.
Uphatha i-atopic dermatitis
Ingxenye yalokho okwenza uwoyela we-hempseed uzuze kakhulu esikhunjeni ukuthi ucebile ku-omega-6 kanye ne-omega-3 fatty acids. Ukudla lezi zakhi zomzimba kungasiza ekwelapheni izimo zesikhumba njenge-atopic dermatitis.
Olunye ucwaningo olwenziwe ngokungahleliwe, oluyimpumputhe olulodwa lwathola ubufakazi bokuthi uwoyela odliwayo we-hempseed wehlise izimpawu kanye nokubukeka komtholampilo we-atopic dermatitis ngemuva kwamasonto angama-20.
Inezinto ezilwa nokuguga
Ngaphezu kokuthambisa nokuthambisa isikhumba, uwoyela we-hemp unezinto zokulwa nokuguga. Uwoyela we-Hemp ungasiza ekwehliseni imigqa emihle nemibimbi futhi uvikele nezimpawu zokuguga ekukhuleni.
I-linoleic acid ne-oleic acid etholakala ku-hemp oyela ayikwazi ukukhiqizwa ngumzimba kodwa ingadlala indima ebalulekile empilweni yesikhumba nasekulweni nokuguga, ngakho-ke ziyizakhamzimba ezibalulekile zokunezela ekudleni.
Ulungele ukuqala? Thenga uwoyela we-hemp manje.
Usetshenziswa kanjani uwoyela we-hemp?
Kunezindlela eziningi ongazisebenzisa ukuthola izinzuzo zesikhumba emafutheni ka-hemp.
Ukusetshenziswa ngezihloko kwamafutha we-hemp
Indlela yokuqala ukusebenzisa uwoyela we-hemp ngqo esikhunjeni sakho. Lokhu kungasebenza uma unokushesha ukucasuka noma iziqeshana ezomile zesikhumba ofuna ukusidambisa ngokushesha.
Ngaphambi kokusebenzisa uwoyela, zama ukuhlolwa kwe-patch ukuze uqiniseke ukuthi ngeke uthole impendulo engadingeki:
- Geza futhi usule indawo encane yengalo yakho ephezulu (njengegobongo lendololwane yakho).
- Faka inani elincane lamafutha we-hemp emsulwa. (Uma usebenzisa i-hemp nengxube kawoyela ebalulekile echazwe ngezansi, hlola endaweni ehlukile kunoyili omsulwa nangesikhathi esihlukile.)
- Mboza indawo ngebhandishi bese ulishiya endaweni amahora angama-24, uqaphele ukuthi ungamanzisi ibhandishi.
- Uma kwenzeka ububomvu, ukushisa, ukulunywa, noma okunye ukucasuka kwenzeka, ungacabanga ukuthi uzwela emafutheni futhi akumele uwasebenzise. Uma uphendula, susa ibhandishi ngokushesha bese ugeza indawo ngensipho namanzi.
- Uma ungaboni noma uzwe ukusabela, khona-ke uwoyela mhlawumbe uphephile ukusebenzisa.
Uma usebenzisa uwoyela we-hemp ukwelapha umqubuko futhi ufuna ukuwusebenzisa ngokwezihloko, gcoba uwoyela ngqo ekuhlanzeni isikhumba bese usishiya umzuzu owodwa kuya kwemibili ngaphambi kokukugeza ngamanzi afudumele.
Hemp uwoyela nengxube kawoyela ebalulekile. Ungaphinda uhlanganise uwoyela we-hemp nezinye izithako ezilwa nokuvuvukala nezithambile ngeresiphi efana nale elandelayo, engasetshenziswa ngqo esikhunjeni:
- 1/4 indebe kawoyela we-hemp
- 2 amathisipuni oncibilikile uwoyela kakhukhunathi (ungancibilika ku-microwave; beka inani olifisayo esitsheni se-microwaveable kanye nokushisa ngezikhathi ezingama-30 zesikhashana, kuvunguza phakathi kwesikhawu ngasinye, kuze kube kuncibilika ngokuphelele)
- 4 kuye ku-5 kwehla isikhumba samafutha abalulekile, njenge-lavender noma i-rosemary oyela
Qaphela: Amafutha abalulekile, afana ne-lavender noma i-rosemary oil, kufanele asetshenziswe kuphela phezulu nasenhlanganisweni ehlanjululwe. Ungathathi amafutha abalulekile ngaphakathi. Eziningi zinobuthi.
Ukusetshenziswa komlomo kwamafutha we-hemp
Indlela yesibili ukufaka uwoyela we-hemp, onganikeza izinzuzo ezifanayo zesikhumba kanye nezinzuzo ezengeziwe zezempilo njengokusebenzisa uwoyela ngokwezihloko. Uma uthatha uwoyela we-hemp ngomlomo, kunengozi encane yokuphazamiseka kwesikhumba noma ukuphuma, yize kungadala ukucasuka kokugaya okwesikhashana.
Khuluma nodokotela wakho ngaphambi kokuthatha uwoyela we-hemp ngomlomo.
Uma uyithatha ngomlomo, ungaba namathisipuni ayi-1 kuye kwayi-2 nsuku zonke - kungaba ngasikhathi sinye noma ahlukaniswe ngemithamo emibili.
Uma ungathandi ukunambitheka noma ukudla uwoyela we-hemp ngqo, ungawusebenzisa nasezindlela zokupheka ezahlukahlukene. Inketho eyodwa ukukuxuba ekudleni, njengama-smoothies, ukugqokwa kwesaladi, noma isobho. Noma ungayisebenzisela ukupheka.
Ezinye izindlela zokupheka ezisebenzisa uwoyela we-hemp zifaka:
- Ukugqoka i-Garlic Hemp Oil Salad
- I-Hemp Oil Salsa
- I-Hemp Oil Pesto sauce
Iyini imiphumela emibi nezingozi?
Uwoyela we-Hempseed uphephile kubantu abaningi ukuthi bawasebenzise futhi imvamisa awunazo noma yiziphi izinto ze-THC noma ze-psychoactive, yize lokhu sekuphikiswe kakhulu.
Ukuyisebenzisa ngokwezihloko, abanye abantu bangathola ukucasuka okuncane, ngakho-ke kuyisebenzise esiqeshini esincane sokuhlola sesikhumba kuqala (noma ngabe usebenzisa uwoyela we-hemp omsulwa noma uwoyela we-hemp ohlanjululwe ngamafutha abalulekile).
Ukusetshenziswa kukawoyela we-hempseed kungadala imiphumela emibi kwabanye abantu:
- Umphumela ovame kakhulu ohlangothini yizitulo ezikhululekile noma ukucasuka kokugaya ukudla, okungenzeka ngenxa yohlobo lwamafutha, olunamafutha. Ukuvimbela lokhu, qala ngokuthatha inani elincane lamafutha we-hemp nsuku zonke bese usebenza phezulu.
- Imbewu ye-hemp ingasebenzisana nabanciphisi begazi ngokuvimbela ama-platelet, ngakho-ke ngaphambi kokuthatha uwoyela we-hempseed njalo, khuluma nodokotela wakho ukubona ukuthi kulungile yini kuwe.
Ukuthatha
Noma ngabe isetshenziswe phezulu noma ngomlomo, uwoyela we-hempseed unikeza izinzuzo eziningi zempilo yesikhumba, futhi abantu abaningi bangazisebenzisa lezo zinzuzo.
Uwoyela we-hemp uthathwa njengophephile kubantu abaningi ongawusebenzisa, futhi ungasiza ukuthambisa isikhumba ngaphakathi nangaphandle.
Qala ngo-1/2 kuya ku-1 isipuni samafutha we-hemp ngosuku ngaphambi kokusebenza kuze kufike kokuningi.