Umchamo Oshisayo: Okufanele Ukwazi

-Delile

• Izimpawu zomchamo oshisayo
• Lapho umchamo wakho ushisa ngaphezu kokujwayelekile
• Nini ukubona udokotela womchamo oshisayo
• Okubalulekile

Kungani umchamo ufudumele?

Umchamo yindlela umzimba wakho oxosha ngayo amanzi amaningi, usawoti, namanye amakhemikhali. Izinso zibhekele ukulawula amabhalansi we-fluid ne-electrolyte emzimbeni.

Lapho bezwa uketshezi oluningi namakhemikhali, bayabadedela. Kuze kube yileso sikhathi, umchamo ugcinwa esinyeni somuntu. Lokhu kwenza umchamo ube nezinga lokushisa elifanayo nomzimba uqobo.

Izimpawu zomchamo oshisayo

Umchamo ngokujwayelekile uyefana nokushisa komzimba womuntu. Ngokwesilinganiso, lokhu kungama-98.6˚F (37˚C). Abanye abantu banokuhluka okujwayelekile kokushisa okungashisa kancane noma kuphole kancane kunalokhu. Umchamo uvame ukugcina ukushisa kwawo ngaphandle komzimba cishe imizuzu emine.

Uma uke wahlolwa ukuchama, kungenzeka ukuthi uqaphele ukuthi umchamo wakho uzizwa ushisa enkomishini yesampula. Lokhu kungenxa yokuthi umchamo wakho uyizinga lokushisa elifanayo nomzimba wakho wangaphakathi. Kuzozwakala kushisa njengoba izinga lokushisa komzimba wakho langaphandle livame ukubanda, ngenxa yomoya wangaphandle.

Lapho umchamo wakho ushisa ngaphezu kokujwayelekile

Ngoba umchamo ukushisa okufanayo nomzimba uqobo, kungahle kube nezikhathi lapho umchamo ushisa kakhulu kunokujwayelekile. Lokhu kungenzeka uma unomkhuhlane noma usanda kuqeda ukuzivocavoca umzimba.

Imvamisa, umzimba uzothatha cishe ihora ukubuyela ekushiseni okujwayelekile ngemuva kokuzivocavoca.

Owesifazane okhulelwe futhi angaba nomchamo oshisa kakhulu kunokujwayelekile. Lokhu kungenxa yokuthi ukushisa komzimba wowesifazane ngokwemvelo kuyanda ngesikhathi sokukhulelwa ngenxa yemetabolism eshesha kakhulu kunokujwayelekile.

Nini ukubona udokotela womchamo oshisayo

Umehluko ukhona phakathi komchamo oshisayo ngokombono wokushisa nomchamo ozwakala sengathi uyasha uma uchama. Lesi sibonakaliso saziwa njenge-dysuria.

Ukuzwa okuvuthayo kungakhombisa ukuba khona kokutheleleka kwe-urinary tract (UTI). Ezinye izimpawu ezihambisana ne-UTI zifaka:

• kudlula amanani amancane womchamo, kepha uzizwe ngathi udinga ukuchama kakhulu
• umchamo obukeka unamafu
• umchamo onuka kakhulu, ongcolile, noma womabili
• umchamo onegazi
• ukwanda kwemvamisa yokuchama

Ukuzwa okuvuthayo lapho uchama nakho kungaba uphawu lokutheleleka ngocansi (STI), njenge-chlamydia noma i-gonorrhea. Kungakhathalekile ukuthi iyini imbangela, akufanele ungazinaki izimpawu ze-dysuria. Bheka udokotela wakho uma uphikelela ngaphezu kohambo olulodwa lokuya kwezimbili lokugezela.

Uma umchamo wakho uzizwa ushisa njengoba uwudlulisa, ungathatha ukushisa komzimba wakho nge-thermometer. Uma izinga lokushisa lomzimba wakho lenyukile - mhlawumbe ngenxa yokugula - umchamo wakho ungazizwa ufudumele futhi.

Ngenkathi ungakwazi ukulawula umkhuhlane ngokunciphisa ama-fever, ungabona udokotela wakho ngamazinga okushisa emzimbeni angaphezu kuka-103˚F (39˚C) kubantu abadala. Odokotela bakubheka lokhu njengomkhuhlane osezingeni eliphezulu.

Futhi, uma umkhuhlane we-101˚F (38˚C) noma ngaphezulu uhlala izinsuku ezingaphezu kwezingu-10 kuya kwezingu-14, bheka udokotela wakho.

Okubalulekile

Umchamo oshisayo uvamise ukubonakalisa izinga lokushisa lomzimba wakho. Uma ushisa ngenxa yomkhuhlane, ukuzivocavoca, noma isimo sezulu esifudumele, maningi amathuba okuthi umchamo wakho uzoshisa nawo.

Uma ukuchama kuhambisana nomuzwa ovuthayo noma ezinye izimpawu ze-UTI, bheka udokotela wakho.