Indlela Ebucayi Kakhulu Yokwenza I-Burger Inempilo Kakhulu

-Delile

• Shintsha enye yenyama nge-veggie ehambisanayo.
• Thola ukugcoba-noma ngabe kuyisizini.
• Uyahlanya ngokufakwa phezulu.
• Buyekeza kwe-

Ekupheleni kosuku lomsebenzi olukhathazayo, akukho lutho olukunikeza ukushesha kwe-endorphin futhi okuqeda leso simo sengqondo sokungajabuli kunokudla okunethezekile—futhi lokho kusho ukwehlisela ibhega enamanzi egcwele izinongo.

Ngokudabukisayo, ama-burger awaziwa ngezimfanelo zawo ezinhle zokudla okunempilo. Kepha ngaphambi kokuzenzela isaladi eseceleni ngethisi enethayo onayo esiqandisini sakho, lalela: Ungangena ngesinyenyela lapho ukhipha umkhiqizo ngokuswayipha inyama ethile yemifino, kusho uRobert McCormick, umpheki womkhiqizo we-True Food Kitchen , uchungechunge lokudlela olunikeza ukudla okungagcini ngokunambitheka okuhle kepha okuhle kuwe.

"Imifino iletha ukujula okumnandi kwi-burger," esho. Njengoba nje abazali bakho benzile ngokudla kwakho useyingane, ungangena ngemifino enomsoco ku-burger futhi ngaphandle kokubona umehluko, ukuhlakanipha kokunambitheka.

Ukulungele ukwakha i-burger yakho enempilo (ish)? Nakhu ukuthi ungakwenza kanjani.

Shintsha enye yenyama nge-veggie ehambisanayo.

Qala ngokufaka ingxenye yenyama (noma ikota) endaweni yakho ngamakhowe. "Bangeza ukunambitheka okunethezeka kwe-caramelized," kusho uMcCormick.

Uthi sebenzisa izinhlobo ezihlukene, njenge-cremini, oyster, ne-shiitake, futhi “ugazise ngo-anyanisi nesweli ukuze ukhiphe wonke lowo mswakamo owengeziwe futhi ujulise ukunambitheka kwawo.” Bese uhlanganisa amakhowe nenyama egayiwe ukuze wenze ama-patties.

Uma ufushane ngesikhathi, yeqa ukulungiselela bese usebenzisa ama-patties asele elungisiwe, njenge-burger ehlanganisiwe ye-Tyson Raised & Rooted, ehlanganisa inyama yenkomo ye-Angus ne-pea protein eyedwa ngamagremu ayi-19 wamaprotheni, amafutha angamaphesenti angama-60 angaphansi, namaphesenti angama-40 ambalwa amakhalori. (Linda, yini ngempela i-alt-meat burger?)

Thola ukugcoba-noma ngabe kuyisizini.

Uma usulolonge ngokucophelela i-patty yakho ibe yindilinga engenasici (yebo, izindaba zokucwenga!), phumela ngaphandle bese uphonsa lowo mfana omubi ku-grill eshisayo.

Kubanda kakhulu ukuphuma ngaphandle? Pheka i-burger yakho epanini le-grill njenge-pan ye-Cuisinart Chef's Classic Enameled Cast Iron square grill (Buy It, $ 42, walmart.com), egcina ukushisa bese ikusabalalisa ngokulinganayo ukuze kuseshwe kahle. Ngaphezu kwalokho, i-dishwasher iphephile.

Uyahlanya ngokufakwa phezulu.

Ngemuva kokuthi i-patty ibonwe futhi iphunga elimnandi lenza umlomo wakho amanzi, uwuthulule ku-bun bese uqala ukufaka izinto ezinhle. Khumbula: "Khetha isitshulu sakho ngokucabangisisa — ufuna ukujabulisa ulwanga lwakho kodwa ungakusizi," kusho uMcCormick.

• Ukuze ukukhanya nokuluma, engeza i-spoonful ye-jicama echotshoziwe efakwe emanzini anosawoti nge-turmeric nama-jalapeños. "Lokhu kunambitheka kahle kubhega esekwe esitshalweni," kusho uMcCormick.
• Okwe crunch, faka i-burger phezulu ngeklabishi elibomvu neliluhlaza eligaywe nge-vinaigrette. Uthi: “Ilinganisa ukunotha kwe-burger.
• Nokuthinta ukhilimu, gcoba ama-aioli enziwe ekhaya ahlanganiswe ne-paprika noma u-garlic omnyama obilayo, noma zama ushizi wezimbuzi ocibilikile ofafazwe ngama-chives.

Manje ngengxenye engcono kakhulu: Ukuthatha lokho kuluma okokuqala.

I-Shape Magazine, udaba lukaDisemba 2019

Buyekeza kwe-