Ungayilungiselela Kanjani ICoronavirus kanye Nosongo Lokuqubuka

-Delile

• Ungayilungiselela Kanjani iCoronavirus
• Uzilungiselela Kanjani Uma ICoronavirus Iba Ubhubhane
• Buyekeza kwe-

Ngamacala angama-53 aqinisekisiwe (njengokushicilelwa) we-coronavirus COVID-19 ngaphakathi e-United States (okubandakanya labo ababuyiselwe ezweni labo, noma babuyiselwa e-US ngemuva kokuhambela phesheya), izikhulu zezempilo zikahulumeni sezixwayisa umphakathi ukuthi leli gciwane lizo cishe zasakazeka kulo lonke izwe. "Akukona umbuzo omningi wokuthi lokhu kuzokwenzeka yini, kodwa umbuzo obalulekile wokuthi lokhu kuzokwenzeka nini nokuthi bangaki abantu kuleli zwe abazogula kakhulu," uNancy Messonnier, MD, umqondisi weCenters for Disease Control. kanye neSikhungo Sikazwelonke Sokugoma Nezifo Zokuphefumula (CDC), kusho isitatimende.

Bheka ukwanda kokuthengwa kwemaski yobuso be-N95, imakethe yamasheya ewohlokayo, kanye nokwethuka okuphelele. (Linda, ingabe i-coronavirus iyingozi ngempela njengoba izwakala?)

"Sicela umphakathi waseMelika ukuthi usebenzisane nathi ukuzilungiselela, ngokulindela ukuthi lokhu kungaba kubi," kwengeza uDkt. Messonnier. Njengoba ubhubhane lusondela, ingabe kukhona ongakwenza *ngabanye* ukuze ulungiselele i-coronavirus?

Ungayilungiselela Kanjani iCoronavirus

Yize ungekho okwamanje umuthi wokugoma we-COVID-19 (i-National Institutes of Health isebenza ekwenzeni imishanguzo engaba khona futhi ihlola ukwelashwa kokuhlola kubantu abadala abasesibhedlela abatholakala benesifo), indlela engcono yokuvimbela ukugula ukugwema ukudalulwa lolu hlobo lwe-coronavirus ngokuphelele, ngokwe-CDC. “Awukho umshini okhethekile, imithi, noma amathuluzi angakuvikela kuleli gciwane. Indlela engcono yokuzivikela ukungayibambi, ”kusho uRichard Burruss, M.D., udokotela wakwaPlushCare.

Ezifweni zokuphefumula njenge-COVID-19, lokho kusho ukuzijwayeza ukuhlanzeka okuyisisekelo: gwema ukusondelana nabantu abagulayo; yeka ukuthinta amehlo akho, ikhala, nomlomo; sebulala amagciwane ezintweni ezithintwa njalo nasezikhaleni ngezifutho zokuhlanza noma izesuli, futhi uvame ukugeza izandla zakho ngensipho namanzi okungenani imizuzwana engama-20. Ukunqanda ukusabalala kwe-COVID-19, landela amasu afanayo asiza ukuvimbela ukudluliswa kwanoma yisiphi isifo sokuphefumula, kufaka phakathi ukumboza ukukhwehlela kwakho nokuthimula ngesicubu (nokuphonsa izicubu kudoti), ngokwe-CDC. “Futhi uma uyilowo msebenzi owehliswa umkhuhlane, ukukhwehlela namakhaza, yenza okulungile ungayi emsebenzini,” kusho uDkt Burruss.

Futhi uma ucabanga ukuthi ukugqoka imaski yobuso e-la Busy Philipps noGwyneth Paltrow kuzokuvikela ngokuphelele kuleligciwane, lalela: ICDC ayincomi ukuthi abantu abaphilile bagqoke imaski yobuso ukuvimbela i-COVID-19. Njengoba izifihla-buso zobuso zenzelwe ukuvikela abanye ekungenweni yilesi sifo, kufanele zisetshenziswe kuphela ngabantu abanesifo, belulekwa ukuthi bazigqoke ngudokotela wabo, noma banakekele labo abagulayo ezindaweni eziseduze.

Uzilungiselela Kanjani Uma ICoronavirus Iba Ubhubhane

Ngaphambi kokuthi ungene kumodi yokusinda ye-apocalypse, yazi ukuthi i-coronavirus ayikabi ubhubhane. Njengamanje, i-coronavirus COVID-19 ihlangabezana nezindlela ezimbili kwezintathu ezizobhekwa njengobhadane: Yisifo esiholela ekufeni futhi sinokusakazeka okuqhubekayo komuntu nomuntu, kepha asikaze sisabalale emhlabeni wonke. Ngaphambi kokuba lokhu kwenzeke, uMnyango Wezokuphepha Kwezwe wase-United States weluleka ukonga amanzi nokudla kwamasonto amabili; ukuqinisekisa ukuthi uthola njalo imithi yakho oyinikwa ngudokotela; ukugcina imishanguzo engeyona kadokotela nempahla yezempilo; futhi uhlanganisa amarekhodi akho ezempilo avela kodokotela, izibhedlela, kanye namakhemisi ukuze uwasebenzise ngokuzayo.

Uma i-COVID-19 ekugcineni igcwalisa uphawu lwesithathu lobhubhane, uMnyango Wezokuphepha Kwasekhaya (i-DHS) uncoma ukuthi kuthathwe izinyathelo ezifanayo nalezo ezilulekwayo ukuze kunqandwe ukungenwa futhi kusabalalise ukugula ngesikhathi sokuqubuka. Ngokunjalo, i-DHS iphakamisa ukwenza imikhuba enempilo — njengokulala ngokwanele, ukusebenza ngokomzimba, ukulawula amazinga okuxineka, ukuhlala unamanzi, nokudla ukudla okunomsoco — ukusiza ukukhulisa amasosha akho omzimba ukuze ungabi sengozini konke Izinhlobo zokutheleleka, kufaka phakathi izifo ezinjenge-COVID-19, kusho uDkt Burruss. Sekukonke, lezi zinyathelo azihlukile kunalokho okufanele ukwenze ukuvimbela ukusabalala kwegciwane lomkhuhlane, uyanezela. (Okuhlobene: Ukudla okungu-12 Okukhuthaza Isistimu Yakho Yokuzivikela Emzimbeni Kule Nkathi Yomkhuhlane)

“Bheka, ochwepheshe basacwaninga ngaleli gciwane ukuze bathole ukuthi lifana kanjani futhi lihluke kanjani kwamanye amagciwane,” kusho uDkt. Burruss. "Ekugcineni, abacwaningi bazoza nomgomo oqonde ngqo ku-COVID-19, kodwa kuze kube yileso sikhathi, kufanele senze konke okusemandleni ukuzivikela futhi lokho kusho ukwenza konke umama wakho akutshele khona."

Imininingwane ekule ndaba inembile njengesikhathi sokushicilela. Njengoba izibuyekezo ezimayelana ne-coronavirus COVID-19 ziqhubeka nokuvela, kungenzeka ukuthi eminye imininingwane nezincomo kule ndaba zishintshile selokhu kwashicilelwa okokuqala. Sikukhuthaza ukuthi uhlole njalo izinsiza ezifana ne-CDC, i-WHO, kanye nomnyango wezempilo womphakathi wendawo ukuze uthole imininingwane yakamuva nezincomo.

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