Kungani Ubomvu Bamehlo Benzeka Futhi Ungaphathwa Kanjani

-Delile

• Izixazululo zesikhashana esifushane zamehlo abomvu
• Ukucindezela okufudumele
• Ukucindezela okupholile
• Izinyembezi zokufakelwa
• Izixazululo zesikhathi eside zamehlo abomvu
• Shintsha oxhumana nabo
• Nakekela indlela odla ngayo
• Qaphela okuzungezile
• Yini ebangela amehlo abomvu?
• I-conjunctivitis (iso elibomvana)
• Ukubonana nodokotela nini
• Umbono

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Amehlo abomvu

Amehlo akho avame ukubhekwa njengewindi emphefumulweni wakho, ngakho-ke kuyaqondakala ukuthi awufuni ukuthi abe bomvu futhi abe buhlungu. Ukubomvu kwamehlo kungenzeka lapho imithambo yegazi ebusweni beso lakho ikhula noma ivuleka. Lokhu kungenzeka lapho into yangaphandle noma into ingene esweni lakho noma lapho ukutheleleka sekwakhiwe.

Ukubomvu kwamehlo kuvame ukuba kwesikhashana futhi kusheshe kuphele. Nazi ezinye izinto ongazenza ukwenza inqubo ibe lula.

Izixazululo zesikhashana esifushane zamehlo abomvu

Ikhambi elifanele lamehlo akho abomvu lincike kwisizathu esithile. Ngokuvamile, okukodwa noma okuningi kokulandelayo kuzonciphisa ukungakhululeki kwamacala amaningi wamehlo abomvu.

Ukucindezela okufudumele

Gcoba ithawula emanzini afudumele bese ulisonga. Indawo ezungeze amehlo iyazwela, ngakho-ke gcina izinga lokushisa lisezingeni elifanele. Beka ithawula emehlweni akho cishe imizuzu eyi-10. Ukushisa kungakhuphula ukugeleza kwegazi endaweni. Kungakhuphula futhi nokukhiqizwa kukawoyela ezinkophe zakho. Lokhu kuvumela amehlo akho ukuthi enze i-lubrication ethe xaxa.

Ukucindezela okupholile

Uma i-compress efudumele ingasebenzi, ungathatha indlela ehlukile. Ithawula elifakwe emanzini apholile futhi likhishwe lingaphinde linikeze ukukhululeka kwesikhashana kwezimpawu zamehlo abomvu. Ingakhulula noma ikuphi ukuvuvukala futhi yehlise noma yikuphi ukuluma ekucasukeni. Qiniseka ukuthi uvikela noma yikuphi ukushisa okweqile endaweni ezungeze amehlo akho, noma ungenza inkinga ibe yimbi kakhulu.

Izinyembezi zokufakelwa

Izinyembezi zigcoba amehlo akho futhi zisiza ukuwagcina ehlanzekile. Ukoma kwesikhashana esifushane noma kwesikhathi eside kungadinga izinyembezi ezingezona ezithengiswayo ukugcina amehlo akho enempilo. Uma kunconywa izinyembezi zokufakelwa ezipholile, cabanga ngesixazululo esiqandisini.

Izixazululo zesikhathi eside zamehlo abomvu

Uma uhlangabezana njalo namehlo abomvu, acasukile, kungadingeka ukuthi ucabange ngaphezu kokulungiswa okusheshayo. Nazi izinguquko ezimbalwa zendlela yokuphila ezinganciphisa izimpawu zakho. Kufanele futhi ukhulume nodokotela wakho uma inkinga iqhubeka.

Shintsha oxhumana nabo

Uma uhlangabezana nobubomvu bamehlo obungapheli futhi ugqoke amalensi wokuxhumana, inkinga ingahle ifake izigqoko zakho zamehlo. Izinto ezitholakala ngaphakathi kwamalensi athile zingakhuphula amathuba okutheleleka noma ukucasuka. Uma usanda kushintsha amalensi - noma uma uke waba nohlobo olufanayo lwamalensi isikhashana - futhi waba nobomvu, khuluma nodokotela wamehlo wakho. Bangakusiza ukuthi ukhombe inkinga.

Isixazululo sokuxhumana osisebenzisayo singathinta namehlo akho. Izithako ezithile zesisombululo azihambelani nezinto ezithile zelensi. Qiniseka ukuthi usebenzisa isisombululo esihle kakhulu sokuxhumana samalensi akho.

Nakekela indlela odla ngayo

Uma ungahlali u-hydrated, kungadala ukuthi amehlo akho abe njengegazi. Ngokuvamile, umuntu udinga cishe izinkomishi eziyi-8 zamanzi ngosuku ukugcina ibhalansi efanelekile.

Ukudla inani eliningi lokudla okuvuvukalayo kungadala ukubomvu kwamehlo. Ukudla okwenziwe, imikhiqizo yobisi, kanye nokudla okusheshayo konke kungadala ukuvuvukala uma kudliwe ngokweqile. Ungakunciphisa lokhu ngokunciphisa inani olidlayo noma ungeze ukudla okwehlisa ukuvuvukala ekudleni kwakho.

ithole ukuthi ukudla okunothile ku-omega-3 fatty acids kunganciphisa ukuvuvukala. Lezi zivame ukutholakala ezinhlanzini, njenge-salmon, nembewu namantongomane, njengefilakisi. Ungathatha futhi izithasiselo eziqukethe i-omega-3s.

Qaphela okuzungezile

Imvelo yakho nayo ingathinta amehlo akho. Uma uhlala uzungezwe ngama-allergen, njenge-pollen noma intuthu, kungaba yimbangela yenkinga. Umoya omile, umswakama nomoya nakho kungaba nomthelela.

Yini ebangela amehlo abomvu?

Yize kunezizathu eziningi zokuthi kungani amehlo akho angabomvu, lezi yizona ezivame kakhulu:

I-conjunctivitis (iso elibomvana)

Njengoba igama liphakamisa, iso elibomvana lingadala ukuvuvukala endaweni yamehlo. Isimo esithathelwanayo kakhulu sivela ngezinhlobo ezintathu: ibhaktheriya, igciwane kanye ne-allergen.

I-bacterial conjunctivitis ivame ukuphathwa ngemithi elwa namagciwane. I-virus conjunctivitis ingaduduzwa nge-compress epholile nezinyembezi zokufakelwa ezipholile. Izimpawu ngokuvamile ziyacaca esikhathini esingaphansi kwamasonto amabili.

I-allergen conjunctivitis nayo izuza ekucindezelweni okupholile nasezinyembezi ezipholile zokufakelwa. Kufanele futhi ucabangele amaconsi apholile wokungezwani komzimba nawokungezwani komzimba nomunye umuntu. Udokotela wakho angakusiza ukuthi ubone umthombo othize wokucasuka nokuthi ungawunciphisa kanjani.

Ukubonana nodokotela nini

Kufanele ubone udokotela uma:

• ukulahlekelwa umbono
• uzwe ubuhlungu obukhulu
• usanda kuthola ukuhlukumezeka ekhanda
• ube nokulimala kwamakhemikhali
• ngihlinzwe iso muva nje
• ube nomlando wezinhlungu ezinzima

Udokotela wakho uzogijima ohlwini lwemibuzo ukusiza ukuxilonga izimpawu zakho. Le mibuzo ingafaka:

• Ngabe umbono wakho uthintekile?
• Ngabe amehlo akho akhiqiza izinyembezi noma ukukhipha?
• Ingabe unezinhlungu?
• Uyazwela ekukhanyeni, noma ubona ama-halo anemibala?
• Uyini umlando wakho maqondana namalensi wokuxhumana, amakhemikhali, noma ukulimala komzimba?
• Uyini umlando wezokwelapha wamehlo akho?

Umbono

Ezimweni eziningi, izimo ezibangela ukubomvu kwamehlo azimbi kakhulu futhi zizosula ngaphandle kokwelashwa. Izindlela zokwelapha zasekhaya, njengokucindezelwa nezinyembezi zokufakelwa, zingasiza ekunciphiseni noma yiziphi izimpawu okungenzeka uhlangabezana nazo. Uma izimpawu ziqhubeka noma zibandakanya ubuhlungu noma ukulahleka kombono, kufanele ufune usizo lwezokwelapha ngokushesha.