Ungawasusa Kanjani amabala eNicotine Emazinyweni Akho

-Delile

• Ingabe i-nicotine iwenza amathuba okuba angcolise amazinyo?
• Ngabe i-nicotine ingalimaza amazinyo ngale kokubukeka?
• Izinketho zokwenziwa mhlophe kwamazinyo
• Mhlophe amazinyo ochwepheshe
• Ukuvakashelwa okusheshayo ehhovisi
• Ukwelashwa okwenziwe ngendlela oyifisayo ekhaya
• I-Q & A.
• Imikhiqizo yokwenziwa mhlophe kwamazinyo e-counter
• Enye i-DIY yasekhaya
• Ukuthatha

Ngenkathi izinto eziningana zifaka isandla emazinyweni akhanyayo, i-nicotine ngesinye sezizathu esenza amazinyo ashintshe umbala ngokuhamba kwesikhathi.

Izindaba ezimnandi ukuthi kunezindlela zokwelapha eziqeqeshiwe, ezithengiswa ekhawunteni, nezasekhaya ongazisebenzisa ezingasiza ekwenzeni amazinyo akho akhanye futhi abe mhlophe futhi.

Ingabe i-nicotine iwenza amathuba okuba angcolise amazinyo?

Yebo, ukubhema noma ukusebenzisa imikhiqizo kagwayi ehlafunwayo kungenza uqweqwe lwamazinyo akho lungcole. Lapho usuqale ukusebenzisa imikhiqizo ye-nicotine, akuthathi isikhathi eside ukuba amazinyo akho abonakale ephuzi.

Ngemuva kokusetshenziswa okungapheli kwale mikhiqizo, akuvamile ukuthi amazinyo akho abe mnyama noma aqale ukubonakala ansundu.

Ngabe i-nicotine ingalimaza amazinyo ngale kokubukeka?

Ukuvela kwamazinyo anamabala akuyona ukuphela kwenkinga eza nokusebenzisa imikhiqizo ye-nicotine. Izinsini zakho zingathatha ukushaya kusukela ekuchayekeni okuphindaphindiwe kwe-nicotine.

Uma ubhema, maningi amathuba okuthi izivikeli mzimba zakho zingabi namandla njengoba kufanele zibe njalo. Ngokwe-CDC, lokhu kwenza kube nzima ukulwa nokutheleleka kwezinsini.

Uma kuqhathaniswa nomuntu ongabhemi, umuntu obhemayo unengozi ephindwe kabili yesifo sezinsini. Futhi, i-CDC ibuye iveze ukuthi uma uqhubeka nokubhema ngenkathi ubhekene nokulimala kwezinsini, uzothola kunzima ukuthi izinsini zakho zilapheke.

Izinketho zokwenziwa mhlophe kwamazinyo

Uma kukhulunywa ngokubhekana namabala emazinyweni akho, indlela oyikhethayo incike ezintweni eziningana, kufaka phakathi:

• ubunzima bamabala
• ukuthi ufuna ukusebenzisa malini
• uvame kangakanani ukuphatha amazinyo akho

Lokho kusho, kunezigaba ezintathu ezijwayelekile zamazinyo okwenza mhlophe ongakhetha kuzo. Lokhu kufaka phakathi:

• ukwenza mhlophe amazinyo ngochwepheshe
• ukwelashwa ekhaya
• zenzele wena (DIY) amakhambi

Ngenxa yenani lezinketho zokwenziwa mhlophe kwamazinyo ongakhetha kuzo, sikhulume nodokotela bamazinyo abathathu abavela emikhubeni yamazinyo ezingxenyeni ezihlukene zezwe ukuze bathathe.

Mhlophe amazinyo ochwepheshe

Uma uke wazama izinketho eziningana zasekhaya ngokuphumelela okuncane, noma unemibuzo kudokotela wamazinyo, ukuvakasha kusihlalo wamazinyo kungenzeka kube kuhle. Ngokusho kochwepheshe, ukwenza i-aphoyintimenti nodokotela wamazinyo wakho ngaphambi kokuzama noma yimuphi umkhiqizo omhlophe kubalulekile.

Njengoba intuthu ingcolisa kakhulu wonke amazinyo emlonyeni, uDkt Lana Rozenberg uthi, ngeke ukwazi ukugcina amazinyo akho emhlophe isikhathi eside ngemikhiqizo yasesitolo efana nezinto zokuxubha noma imichilo emhlophe. Yingakho ababhemayo ngokuvamile bethembele emisebenzini yobungoti yodokotela bamazinyo.

Ukuvakashelwa okusheshayo ehhovisi

URozenberg uthi ehhovisi elimhlophe njengeZoom, kungasiza ekuqedeni amabala enicotine emazinyweni akho. "Le nqubo ifaka ukupenda amazinyo akho ngesixazululo se-peroxide nokubeka amazinyo akho ekukhanyeni okunamandla kakhulu," kuchaza yena. Kuyinqubo engenabuhlungu ethatha noma yikuphi ukusuka emizuzwini engu-15 kuya ehoreni elilodwa.

Ukwelashwa okwenziwe ngendlela oyifisayo ekhaya

Inketho yokwelashwa esebenza kahle kakhulu ithi uDkt Christopher Rouse yi-10% carbamide peroxide etreyini elungele umlomo namazinyo akho. "Le ndlela idala inani eliphansi lokuzwela kwamazinyo, ilungisa izicubu, futhi ivumela isikhathi eside sokuxhumana nezinyo (ukugqoka ubusuku bonke) esivumela ukuthi okokusebenza kuphume amabala ajulile angaphakathi," kuchaza yena.

Ukwelashwa ngaphakathi ehhovisi kungasheshisa le nqubo, kepha uRouse uthi futhi udinga ukwenza amakhorali asekhaya ukuze uthole amazinyo anamabala amakhulu.

Imvamisa, uRozenberg uthi izinqubo ezenziwa mhlophe emahhovisi zingahlala kuze kube yiminyaka emithathu, kepha kwababhemayo, zihlala cishe unyaka owodwa.

Ngaphezu kwalokho, ukuhlanzwa kwamazinyo njalo ezinyangeni eziyisithupha kungasiza ukususa amabala, i-plaque, ne-tartar. Ukuhlanza njalo kungasiza ekuvimbeleni ukungcoliswa.

I-Q & A.

Q: Ingabe ukuhlanzwa kwamazinyo kungenza ukwelashwa okwenziwe mhlophe kwamazinyo kuphumelele?

A: Yebo. Ukuhlanzwa kwamazinyo kwenza ukwelashwa okwenziwa mhlophe kuphumelele ngokwengeziwe. Ukuhlanza njalo kususa ibala, i-plaque, ne-tartar, okuhlinzeka indawo ehlanzekile yokwelashwa okumhlophe ukungena kulo lonke izinyo. Lokhu kusiza ukuvimbela umbala ongalingani futhi kuzoba nomphumela ohlala isikhathi eside. Ukuhlanza amazinyo kuvame ukwenziwa ezinsukwini ezimbalwa ngaphambi kokuqokwa okwenziwe mhlophe

- UChristine Frank, DDS

Imikhiqizo yokwenziwa mhlophe kwamazinyo e-counter

Ungathola imikhiqizo eyenziwe mhlophe yokuthenga kwamathenda ezitolo eziningi zemithi nasemakhemisi. Ngokuvamile ziza ngesimo samazinyo okwenza mhlophe ama-gel, imichilo, noma ama-bleach, asetshenziswa ngamathileyi amazinyo. URozenberg uthi le mikhiqizo iyasebenza kakhulu ekususeni amabala okubhema.

Kodwa-ke, uncoma ukusebenzisa ama-gel nama-bleach kancane.

"Imikhiqizo efana neCrest Strips ilungile ukuthi isetshenziswe njalo, vele uqiniseke ukuthi ulandela imiyalelo ngoba ingadala izinzwa zezinyo nokucasula izinsini uma isetshenziswa ngokweqile futhi igqokwa isikhathi eside kakhulu ngesikhathi," kuchaza yena.

Ngaphambi kokuzama inketho ye-DIY ye-bleaching, uRouse uthi ukuhlolwa okuvela kuchwepheshe wamazinyo kuyinsizakalo enhle. “Amanye amazinyo asephundlekile ngoba inzwa yezinyo isifile futhi, uma kungalungiswa, kungaba yingozi empilweni,” kuchaza yena.

Futhi, ukubuyiselwa okunjengemiqhele, ukugcwaliswa, kanye ne-veneers ngeke kushintshe imibala nge-bleaching. Yingakho iRouse ithi kufanele wazi ngomsebenzi wamazinyo ongadinga ukwenziwa kabusha ngemuva kokukhishwa amakhorali uma kudala ukukhathazeka ngobuhle.

Futhi, ukusetshenziswa kwezixazululo ezigxile kakhulu ezintweni ezi-bleaching kuvame ukwandisa ukuzwela. Uma kushiywe kuthinta izicubu zezinsini, uRouse uthi zingadala ukushiswa kwamakhemikhali. Ngenkathi lokhu kusha kuguquka futhi kungadala monakalo esakhiweni samazinyo, uveza ukuthi umuzwa awuthokozi neze.

Ukugwema lokhu, uthi ukuhlanganisa uhlelo olwenziwe kahle lokulethwa ngokwezifiso kanye nokugxila okufanele kwezinto kungakusiza ugweme ukungaphatheki kahle.

Enye i-DIY yasekhaya

Isoda yokubhaka ne-peroxide. URozenberg uthi ukuxubha amazinyo akho nge-baking soda namaconsi ambalwa we-peroxide kungasiza ekwenzeni amazinyo akho abe mhlophe. Uncoma ukwengeza amaconsi ambalwa e-hydrogen peroxide kwisoda yokubhaka ize yakhe unama. Ngemuva kwalokho, sebenzisa unamathisele njengoba ubungasebenzisa umuthi wokuxubha wokuhweba.

Uyachaza: “Ukwengezwa kwe-hydrogen peroxide kwenza amazinyo akho abe mhlophe ngaphezu kwesoda eyodwa kuphela. Ngaphambi kokuzama le ndlela, uDkt Natalie Pennington, weDentistry.com uthi bhekisisa indlela oyenza ngayo le phaphu futhi ungalenzi ukuthi ibe yisicefe kakhulu noma ingadala ukulimala kwamazinyo. Isincomo sakhe ukufaka unamathisela bese uthambisa ngobunono koqweqwe lwawo imizuzwana engama-30.

Shayela ngemuva kokubhema. Uma uzoqhubeka nokubhema, uPennington uthi kuzodingeka ukuthi usebenze ngokugcina amazinyo akho emhlophe. "Lokhu kufaka phakathi ukuxubha ngemuva nje kokubhema ukukhipha itiyela namakhemikhali angangena ku-koqweqwe lwawo, kudale ibala," kuchaza yena.

Ukugeza umlomo nokuxubha. Enye indlela yokwakha ukubukeka okucwebezelayo emazinyweni akho, ithi iRozenberg ukubamba umlomo womlomo emlonyeni wakho bese uqala ukuxubha amazinyo, uphushe ibhulashi esikhathini esedlule izindebe zakho ezivaliwe. Ngokuyinhloko, uxubha amazinyo akho nge-mouthwash.

Hlanza nge-hydrogen peroxide. URozenberg uthi unganciphisa inani elincane (ngaphansi kwe-ounce) le-hydrogen peroxide ngamanzi, ugeze umlomo wakho, bese kuthi ngemuva kwemizuzwana eminingana, uwukhafule, bese ugeza kahle ngamanzi. Uyachaza: "Lesi sixazululo siyindlela elula yokukhanyisa amabala aphuzi."

Ukuthatha

Uma ubhema noma usebenzisa eminye imikhiqizo ye-nicotine, udinga ukukhuthalela inhlanzeko yakho yomlomo, ikakhulukazi uma ufuna ukunciphisa noma ukususa amabala asemazinyweni akho.

Ngokuvamile, umuntu obhemayo angalindela ukuphuma oketshezi oluphindwe kabili kunalolo olungabhemi. Izindaba ezimnandi ukuthi, ngokusebenzisa ukwelashwa kobuchwepheshe, imikhiqizo yokuzenzela, nezinye izindlela zasekhaya, ngokuhamba kwesikhathi, ungakhanyisa ukubonakala kwamazinyo akho.