Ungakhuluma Kanjani Nodokotela Wakho Ngezimpawu Ezihlazisayo Zamathumbu

-Delile

• Ukubuka konke
• Lungiselela ukutshela bonke
• Ngeza umongo
• Khuluma ngomlando wakho wezokwelapha
• Xoxani ngokuthi zingasho ukuthini izimpawu
• Khuluma ngezivivinyo
• Dlulisa kokufanele ukwenze nokungafanele ukwenze ngenkathi ulinde ukuxilongwa
• Buyekeza izimpawu okufanele uzibukele
• Ukudla okudlela endlini

Ukubuka konke

Uma unamahloni ngezimpawu zakho zesisu (GI) noma unqena ukukhuluma ngazo kuzilungiselelo ezithile, kuyinto ejwayelekile ukuzizwa ngaleyo ndlela.

Kunesikhathi nendawo yakho konke. Uma kukhulunywa ngezimpawu ze-GI, asikho isikhathi noma indawo engcono kunehhovisi likadokotela. Yilapho udinga khona ukudlulisa ukudlula noma yikuphi ukungabaza futhi uthole okwangempela mayelana nezimpawu ze-GI.

Lungiselela ukutshela bonke

Ukutshela udokotela wakho ukuthi "unezinkinga esiswini" noma "unenkinga yokugaya ukudla" kungasho izinto eziningi. Kushiya indawo eningi kakhulu yokuhumusha kabi. Yidilize bese unikeza imininingwane.

Uma ubuhlungu budlula ngokungabekezeleleki ngezinye izikhathi, yisho njalo. Sebenzisa isikali sezinhlungu esingu-0 kuye ku-10. Chaza ukuthi kukwenza uzizwe kanjani, kuhlala isikhathi esingakanani, nokuthi yikuphi ukudla noma imisebenzi ebonakala ikhuthaza izimpawu zakho.

Ungakhuluma - futhi kufanele - ukhulume ngezinguquko ekubukekeni kwesitulo sakho, indle ebonakala ngathi iyaphikisana nokushaywa ngamanzi, noma isitulo esinuka kabi kangaka awukwazi ukusimela. Cacisa ngezimpawu zakho.

Udokotela wakho uzwile konke phambilini, futhi bafundile ukusebenza kwangaphakathi kwepheshana lomuntu le-GI. Odokotela abakhalazi ngalezi zinto. Kuyingxenye yomsebenzi!

Akukho okushoyo mayelana nezimpawu zakho ezizokuqeda. Kungasiza kuphela kukusondeza ekuxazululeni.

Ngeza umongo

Kuyinto evamile uma unegesi encane njalo noma nge-burp ngemuva kokudla, sonke siyakwenza. Kepha uma izimpawu zakho ziphikelela futhi zikugcina empilweni yakho, zifake kumongo wokusiza udokotela wakho aqonde ubukhulu benkinga. Tshela udokotela wakho uma izimpawu zakho:

• ukukugcina ebusuku
• ikuvimbe ekwenzeni izinto ozijabulelayo
• kube nomphumela wokulahleka komsebenzi noma kubangele ukuphoxeka emsebenzini
• zikuvimbela ekudleni kahle
• kukwenze uzizwe ugula ingxenye enhle yesikhathi
• zithinta ubudlelwane
• bayakuhlukanisa
• zibangela ukukhathazeka noma ukucindezeleka

Khuluma ngokuthi lokhu kwenzani kwikhwalithi yakho yonke yempilo. Ukusiza udokotela wakho ukuthi aqonde ngokugcwele kwenza kube lula ngabo ukusiza.

Khuluma ngomlando wakho wezokwelapha

Ipheshana le-GI liyinkimbinkimbi futhi lingathinteka ezintweni eziningi. Ulwazi olwengeziwe udokotela wakho okufanele asebenze nalo, lungcono. Qiniseka ukuthi nixoxa:

• ukuhlolwa kwezokwelapha kwakamuva nemiphumela
• izimo ezitholwe ngaphambilini
• umlando womndeni wezinkinga ze-GI, umdlavuza, noma ukuphazamiseka okuzenzakalelayo
• ukusetshenziswa kwemithi kadokotela noma ye-over-the-counter (OTC) manje nakamuva nje
• noma iziphi izithako zokudla ozithathayo
• ukudla noma imisebenzi eyenza izinto zibe zimbi kakhulu
• noma yini osuvele uzame ukuzizwa ungcono

Tshela udokotela wakho uma unezimpawu zokungondleki, njenge:

• ukulahlekelwa isifiso sokudla
• ukuncipha komzimba
• ubuthakathaka
• ukukhathala
• umoya ophansi noma ukudangala

Xoxani ngokuthi zingasho ukuthini izimpawu

Kuhle ukuletha ucwaningo olwenzile mayelana nezimo ze-GI. Awukwazi ukuzihlola, kepha ucwaningo lwakho lungakushukumisela ukuthi ubuze udokotela wakho imibuzo efanele. Umgomo ukuthi ubambe iqhaza elibonakalayo ekunakekelweni kwezempilo kwakho.

Yize udokotela wakho engeke akwazi ukuxilonga ekuvakasheni kwakho kokuqala, bangaba nemicabango embalwa mayelana nokuthi zisho ukuthini izimpawu zakho.

Ezinye izimo ezibangela izimpawu ze-GI zifaka:

• i-asidi ye-asidi
• isilungulela
• isifo se-reflux se-gastroesophageal (GERD)
• ukungasebenzi kahle kwe-exocrine pancreatic (EPI)
• amatshe enyongo
• i-irritable bowel syndrome (IBS)
• umdlavuza wepancreatic
• isifo sokuqaqamba kwamalunga
• isilonda peptic

Udokotela wakho angakwazi ukuqeda ezinye zazo njengokukhathazeka ngaso leso sikhathi ngokuya ngesethi yezimpawu zakho.

Khuluma ngezivivinyo

Ukuthola ukuxilongwa noma ukuqeda okunye, udokotela wakho mhlawumbe uzosikisela ukuthatha izivivinyo ezimbalwa. Ukwazi ukuthi yini ongayilindela kungasiza inqubo ukuthi ihambe kahle, ngakho-ke zizwe ukhululekile ukubuza imibuzo. Nayi eminye imibono:

• Iyini inhloso yalolu vivinyo? Imiphumela ingasitshelani?
• Ngabe kukhona engidinga ukukwenza ukulungiselela?
• Isivivinyo sizothatha isikhathi esingakanani?
• Ngabe ngizodinga i-anesthesia? Ngabe ngidinga ukuhlela ukugibela ngiye ekhaya?
• Ingabe kufanele ngilindele noma imiphi imiphumela?
• Ngabe ngizokwazi ukuqala kabusha imisebenzi ejwayelekile khona manjalo?
• Sizoyazi nini imiphumela?

Dlulisa kokufanele ukwenze nokungafanele ukwenze ngenkathi ulinde ukuxilongwa

Le yingxoxo ebalulekile okufanele ube nayo nodokotela wakho. Awukawazi umnyombo wenkinga, kodwa izimpawu ziyaphazamisa. Kungaba khona izinto ezimbalwa ongazenza ukuze uzizwe ungconywana. Nayi eminye imibuzo ongayibuza:

• Ngabe kufanele ngabe ngisebenzisa imishanguzo kadokotela noma ye-OTC ukukhulula izimpawu ezithile?
• Ngabe ngidinga ukuthatha izithako zokudla?
• Ngabe kukhona ukudla okungaba yinzuzo?
• Ingabe kukhona ukuzivocavoca noma izindlela zokuphumula okufanele ngizame?
• Ngabe unawo amanye amathiphu wokulala kahle ebusuku?

Ngokufanayo, ukwenza izinto ezingalungile kungenza izinto zibe zimbi kakhulu. Buza:

• Ingabe ikhona imishanguzo kadokotela noma ye-OTC okufanele ngiyigweme?
• Ingabe kufanele ngiyeke ukuthatha izithako zokudla?
• Yikuphi ukudla neziphuzo okungenzeka kudala izinkinga?
• Ngabe kukhona imisebenzi ethile yomzimba engandisa izimpawu?

Ukwazi okufanele ukwenze nokungafanele ukwenze kungakusiza ukuthi uvale igebe kuze kube ukuqokwa kwakho okulandelayo.

Buyekeza izimpawu okufanele uzibukele

Uma ujwayele ukuhlala nobuhlungu nezimpawu ze-GI, ungahle ungaboni lapho udinga ukunakekelwa ngokushesha kwezokwelapha. Buza ngezimpawu eziyisixwayiso zezinkinga ezisongela impilo njengokuphuma ngaphakathi. Isibonelo, izimpawu zokuphuma kwegazi kwe-GI zifaka:

• indle imnyama noma iqukethe igazi elibomvu elikhanyayo
• hlanza ngegazi elibomvu elikhanyayo noma ukungaguquguquki kwezizathu zekhofi
• amajaqamba esiswini
• ubuthakathaka, ukukhathala, noma ukuphaphatheka
• ukuphefumula, isiyezi, noma ukuquleka
• ishayela ngokushesha
• ukuchama okuncane noma cha

Udokotela wakho angachaza kabanzi ngalezi nezinye izimpawu okufanele uzibuke.

Ukudla okudlela endlini

Izimpawu ze-GI kungaba nzima ukukhuluma ngazo, kodwa ungakuvumeli lokho kukuvimbe ekutholeni usizo oludingayo. Lungiselela ukuvakasha kwakho ngokwenza uhlu lwemibuzo nezihloko ofuna ukuxoxa ngazo. Imininingwane eminingi ongayinikeza, ingcono. Noma yikuphi ukwesaba onakho kuzoba kwesikhashana futhi udokotela omuhle uzokuthokozela ukuthembeka kwakho.