Ukuthi Abathobeki Bazigcina Kanjani Izinwele Nesikhumba Kuswakeme

-Delile

• Yini i-humectant?
• Ngabe ama-humectants asebenza kanjani?
• Yimaphi amanye ama-humectants ajwayelekile?
• I-Alpha-hydroxy acids (AHAs)
• I-salicylic acid
• I-Glycerin
• I-Hyaluronic acid
• I-Urea
• Amanye ama-humectants
• Kuthiwani ngama-occlusives?
• Yini okufanele ngiyibheke kumkhiqizo?
• Ithiphu
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini i-humectant?

Kungenzeka wake wezwa ukuthi ama-humectants alungele isikhumba sakho noma izinwele, kodwa ngani?

I-humectant iyinto ejwayelekile yokuthambisa etholakala kuma-lotion, ama-shampoo, neminye imikhiqizo yobuhle esetshenziselwa izinwele zakho nesikhumba sakho. Baziwa ngekhono labo lokugcina umswakama ngenkathi begcina nezakhiwo zomkhiqizo wonke oseduze.

Ama-humectants angaba kuhle esikhunjeni nasezinweleni zakho, kepha hhayi wonke ama-humectants adalwe alingana. Kubalulekile futhi ukubheka ezinye izithako ezingahlehlisa izinzuzo ze-humectant kwifomula yomkhiqizo othile.

Funda kabanzi ukuze ufunde kabanzi mayelana nokuthi ama-humectants asebenza kanjani nokuthi yini okufanele uyikhumbule lapho ukhetha umkhiqizo.

Ngabe ama-humectants asebenza kanjani?

Ungacabanga ngama-humectants njengamazibuthe aheha amanzi. Badonsa umswakama emoyeni baye kungqimba olungaphezulu lwesikhumba sakho.

Ama-Humectants asebenza kakhulu ngendlela efanayo lapho efakwa ezinweleni zakho. Zisiza izinwele zakho zingene futhi zigcine umswakama omningi.

Kepha akuwona wonke ama-humectants asebenza ngendlela efanayo. Abanye bahlinzeka isikhumba nezinwele zakho ngomswakama ngqo. Abanye basiza ukuqeda amangqamuzana esikhumba afile kuqala ukukhipha namazinga okuswakama esikhunjeni sakho.

Futhi, akuwona wonke ama-humectants asetshenziswa ngokungafani esikhunjeni nasezinweleni. Yingakho uzobona umehluko kuma-humectants asetshenziswa kwimikhiqizo yesikhumba nezinwele.

Yimaphi amanye ama-humectants ajwayelekile?

Kukhona ama-humectants angenakubalwa avela kwimikhiqizo yesikhumba nezinwele.

Nawa amanye ama-humectants asetshenziswa kakhulu:

I-Alpha-hydroxy acids (AHAs)

Ama-AHA yizithako ezithathwe ngokwemvelo. Zisetshenziswa kakhulu emikhakheni yesikhumba elwa nokuguga. Ama-AHA nawo angasiza ekuqedeni amangqamuzana esikhumba afile. Lokhu kuvumela ukuthambisa kwakho ukungena kangcono esikhunjeni sakho.

I-salicylic acid

I-salicylic acid ngobuchwepheshe i-beta-hydroxy acid. Isetshenziswa kakhulu ekwelapheni ama-blackheads namhlophe.

I-salicylic acid yomisa uwoyela owedlulele namaseli esikhumba afile angabanjwa ku-follicle yezinwele futhi abangele ukuphuma. Lokhu kungasiza futhi ukuthambisa kwakho ukungena esikhunjeni sakho kahle kakhulu.

Amanye ama-acid e-salicylic atholakala ngokwemvelo, kanti amanye enziwa ngokwenziwa.

I-Glycerin

I-Glycerin iyisithako sezimonyo esivamile esisetshenziswa ezinsizeni, kuma-shampoo, nakuma-conditioner. Ingatholwa futhi emikhiqizweni ehlukahlukene yokuhlanza nokuswakama isikhumba sakho. I-Glycerin ingatholwa ezilwaneni noma ezitshalweni ezisuselwa ezitshalweni.

I-Hyaluronic acid

I-Hyaluronic acid isetshenziswa kakhulu emikhiqizweni yokwelapha imibimbi. Kuvame ukuhlanganiswa nevithamini C ukusiza ukuthambisa isikhumba esomile.

I-Urea

I-Urea inconyelwa isikhumba esomile ngokweqile. Kodwa-ke, akufanele usisebenzise esikhunjeni esiqhekekile noma esiphukile, ngoba singaba nemiphumela ebabayo. Ezinye izinhlobo ze-urea ziyatholakala ngomuthi kadokotela.

Amanye ama-humectants

Amanye ama-humectants ongawabona ohlwini lwezithako afaka:

• i-panthenol
• i-sodium lactate
• glycol

Kuthiwani ngama-occlusives?

Lapho ufuna umkhiqizo oqukethe ama-humectants, ungahle uhlangabezane nama-occlusives. Lolu olunye uhlobo lwe-ejenti yokuthambisa.

Ngenkathi ama-humectants engasiza izinwele zakho ukuthi zingene emanzini, ama-occlusives asebenza njengesithiyo sokubamba lokho kuswakama.

Ama-Occlusives ngokuyinhloko asuselwa ku-oyili. Izibonelo zifaka:

• i-petroleum jelly
• i-dimethicone
• amafutha okugeza

Ama-occlusives awusizo ikakhulukazi esikhunjeni nasezinwele ezomile. Bangasiza futhi ekwelapheni i-eczema.

Ama-humectants nama-occlusives angasetshenziswa ndawonye noma ngokwehlukana kumkhiqizo wokunakekelwa komuntu siqu onikeziwe. Umehluko omkhulu ukuthi ama-occlusives, ngenxa yemvelo yawo enamafutha, atholakala ngokuyinhloko emikhiqizweni esetshenziselwa isikhumba nezinwele ezomile ngokweqile.

Yini okufanele ngiyibheke kumkhiqizo?

Uhlobo lwesithako se-humectant ozoyifuna lincike esikhungweni sakho jikelele ekunakekelweni kwezidingo.

Uma unesikhumba esithandwa yizinduna, khona-ke umkhiqizo oqukethe i-salicylic acid ungasiza ukuqeda amaseli esikhumba afile ukusula izinduna ngenkathi uqinisekisa ukuthi isikhumba sakho simanzi.

Ama-AHA nawo angasusa amangqamuzana esikhumba afile. Ziwusizo kuzo zonke izinhlobo zesikhumba.

Uma udinga umswakama obucayi, cabanga ukungeza isithako esikhona esimisweni sakho. Njengomthetho ojwayelekile wesithupha, imikhiqizo ejiyile noma enamafutha ijwayele ukuqukethe okokusebenza.

Ngenye indlela, ungaziphindaphinda ngomkhiqizo osebenza njengombane okhululekile futhi osebenzayo.

Isibonelo, i-Aquaphor iqukethe ama-humectants amaningana, kufaka phakathi i-panthenol ne-glycerin. Kepha futhi ine-petroleum jelly kuyo. Lokhu kuyivumela ukuthi isebenze njengohlobo lokuphefumula olujwayelekile.

Imikhiqizo eminingi yokuthambisa iqukethe izithako ezingeziwe, njengamakha neziqandisi. Noma kunjalo, lezi zithako zingadala izimo ezithile zesikhumba zibe zimbi. Ngokuqinisekile uzofuna ukubheka ifomula elingenamaphunga- nelokulondoloza uma une:

• eczema
• rosacea
• isikhumba esibucayi

Futhi, lezi zithako ezingeziwe zingasomisa isikhumba nezinwele zakho.

Ithiphu

Ngaphambi kokufaka noma yimuphi umkhiqizo omusha esikhunjeni noma ekhanda lakho, kubalulekile ukwenza ukuhlolwa kwesichibi kuqala ukuze uqiniseke ukuthi ngeke kucasule isikhumba sakho.

Ukwenza lokhu, faka inani elincane lomkhiqizo esikhumbeni sakho bese ubheka indawo kuze kube ngamahora angama-48 nganoma yisiphi isibonakaliso sokuphendula. Kungcono ukwenza lokhu endaweni enokuqonda, njengaphakathi kwengalo yakho.

Okubalulekile

Imikhiqizo equkethe i-Humectant ingazuzisa isikhumba sakho nezinwele zakho ukugcina umswakama.

Futhi ungagcina umswakama omningi ezinweleni nasesikhumbeni sakho ngokulandela lezi zeluleko:

• Sebenzisa amanzi afudumele noma afudumele (hhayi ashisayo) ukugeza nokugeza ubuso nezandla.
• Nciphisa izikhathi zakho zokugeza. I-American Academy of Dermatology incoma ukuthi kungabi ngaphezu kwemizuzu eyi-10 ngesikhathi.
• Qiniseka ukuthi yonke imikhiqizo ayinaphunga, kufaka phakathi insipho nensipho.
• Cabanga ukusebenzisa i-humidifier ekhaya lakho, ikakhulukazi ngesikhathi sezulu esibandayo nesomile.