Izinketho zokwelashwa ze-8 ze-Hyperpigmentation

-Delile

• Ongakwenza
• 1. Ukhilimu okhanyayo
• Ngubani okufanele azame lokhu?
• Yimiphi imikhiqizo ongayizama?
• 2. Ama-acid acid
• Ngubani okufanele azame lokhu?
• Yimiphi imikhiqizo ongayizama?
• 3. Ama-retinoids
• Ngubani okufanele azame lokhu?
• Yimiphi imikhiqizo ongayizama?
• 4. Ikhasi lamakhemikhali
• Ngubani okufanele azame lokhu?
• Yimiphi imikhiqizo ongayizama?
• 5.Ikhasi le-Laser (ukuvuleka kwesikhumba)
• Ngubani okufanele azame lokhu?
• 6. Ukwelashwa okukhulu kwe-pulse light (IPL)
• Ngubani okufanele azame lokhu?
• 7. Microdermabrasion
• Ngubani okufanele azame lokhu?
• 8. Ukwehliswa kwesikhumba
• Ngubani okufanele azame lokhu?
• Yini okusebenzela kangcono ithoni ngayinye yesikhumba?
• Khuluma nodokotela wakho wesikhumba

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ongakwenza

I-Hyperpigmentation yigama lezokwelapha elisetshenziselwa ukuchaza amabala amnyama esikhumba. Lezi zimaki zibangelwa ukukhiqizwa kwe-melanin ngokweqile, okungadalwa yiyo yonke into kusuka kwizibazi zomqubuko kanye nokulimala kwelanga ekushintshashintsheni kwamahomoni.

Uma ubhekene ne-hyperpigmentation, yazi ukuthi awuwedwa. I-Hyperpigmentation yisimo esivamile sesikhumba, futhi kunezindlela eziningi zokwelashwa ezahlukahlukene ezitholakalayo.

Qhubeka ufunde ukuze ufunde kabanzi mayelana nezinketho zakho, kufaka phakathi imikhiqizo ongayizama ekhaya, ongakulindela kuzinqubo ezifana ne-microdermabrasion, nokuningi.

1. Ukhilimu okhanyayo

Okhilimu abakhanyisayo bangama-over-the-counter (OTC) izindlela zokwelapha ezisebenza nezithako ezikhethiwe zokusiza ukwehla kombala. Iningi lala ma-cream atholakala ngamafomu kadokotela aqinile. Zivame ukufakwa kanye noma kabili ngosuku ukusiza ukukhanyisa isikhumba ngokuhamba kwesikhathi. Imithi yokwelapha yokukhanyisa ibuye ibe ngefomu le-gel.

Izithako ezivamile ezitholakala kumikhiqizo yokukhanyisa i-OTC zifaka:

• i-hydroquinone
• ukukhishwa kwe-licorice
• I-N-acetylglucosamine
• uvithamini B-3 (niacinamide)

Ngubani okufanele azame lokhu?

Ama-creams noma ama-gel akhanyayo asebenza kahle kakhulu ezindaweni ezi-flat, njenge-melasma noma izindawo zeminyaka. Ziyasebenza kuma-patches wokuguqulwa kombala ezinhlotsheni eziningi zesikhumba.

Imikhiqizo ye-OTC iyatholakala (futhi kwesinye isikhathi ibiza kakhulu) izinketho ze-hyperpigmentation, kepha lokhu kungathatha isikhathi eside kunokwelashwa kochwepheshe.

Yimiphi imikhiqizo ongayizama?

Izinketho ezidumile zifaka:

• IGurad Post-Acne Spot Lightening Gel. Njengoba kunamaphesenti amabili e-hydroquinone, lokhu kufiphala ngisho nezibazi ezindala zomqubuko. Kuyasiza nokuvikela izibazi zesikhathi esizayo emqubeni.
• ProActiv Complexion Ukuphelelisa Hydrator. Kuhle kakhulu esikhunjeni esinamafutha, lo khilimu okhanyayo unciphisa ububomvu ne-hyperpigmentation konke kumkhiqizo owodwa.

Abathengisi abakwi-inthanethi benza kube lula ukufinyelela kwimikhiqizo yokunakekelwa kobuhle nokunakekelwa kwesikhumba ongeke ukwazi ukufinyelela kuyo ngenye indlela. Kufanele uthenge kuphela imikhiqizo kubathengisi nakubakhiqizi obethembayo.

I-American Academy of Dermatology incoma ukusebenzisa ukuqaphela lapho uthenga izikhanyisi zesikhumba ze-OTC, ngoba kungenzeka ziqukethe iminonjana ye-mercury.

2. Ama-acid acid

Ama-face acid, noma ama-acid esikhumba, asebenza ngokukhipha, noma ngokuchitha, ungqimba oluphezulu lwesikhumba sakho. Noma nini lapho ukhipha isikhumba sakho, kuvela amangqamuzana amasha esikhumba ukuthatha indawo yamadala. Le nqubo isiza ngisho nokukhipha ithoni yesikhumba sakho futhi iyenze ibe bushelelezi ngokuphelele.

Ama-face acids amaningi atholakala nge-OTC ezitolo zobuhle nasezitolo zemithi. Izinketho ezidumile zifaka:

• i-alpha hydroxy acids, efana ne-glycolic, i-lactic, i-citric, i-malic, noma i-tartaric acid
• i-azelaic acid
• i-kojic acid
• i-salicylic acid
• uvithamini C (ngesimo se-l-ascorbic acid)

Ngubani okufanele azame lokhu?

Ama-face acids asebenza kahle nge-hyperpigmentation emnene kumathoni wesikhumba amahle.

Yimiphi imikhiqizo ongayizama?

Bheka okuqukethwe kwe-asidi kwe-. Ukugxila okuphezulu kungakhuphula ubungozi bakho bemiphumela emibi futhi kungcono kakhulu ukushiya kuma-peel ochwepheshe enziwa ehhovisi.

Izinketho ezidumile zifaka:

• I-FAB Skin Lab Ebuyisela kabusha i-Liquid 10% AHA. Le serum yansuku zonke isebenzisa i-malic acid ukusiza ukuthuthukisa ithoni yesikhumba jikelele ngenkathi futhi kunciphisa ukubukeka kwama-pores akho.
• Ipads yokulungisa imaki yeProActiv. Inikwe amandla inhlanganisela yama-glycolic kanye nama-salicylic acid, la maphedi akhipha isikhumba sakho ngenkathi anciphisa ukubukeka kwezibazi zenduna.

Thenga le mikhiqizo elandelayo online:

• I-malic acid
• I-Glycolic acid
• I-salicylic acid

3. Ama-retinoids

Kususelwa ku-vitamin A, ama-retinoid aphakathi kwezinye zezithako ezindala zokunakekelwa kwezikhumba ze-OTC ezisetshenzisiwe. Isakhiwo sabo esincane samangqamuzana siyabavumela ukuthi bangene ngokujulile esikhunjeni futhi baphathe izingqimba ezingezansi kwe-epidermis yakho.

Ama-retinoid angangena noma ifomathi kadokotela noma ye-OTC. Noma kunjalo, izinhlobo ze-OTC zivame ukuba buthakathaka. Uma ungaboni miphumela ngemuva kwezinyanga ezimbalwa, khuluma nodokotela wakho wesikhumba mayelana ne-kadokotela retinoid tretinoin (Retin-A).

Uma ungenayo i-dermatologist, ithuluzi le-Healthline FindCare lingakusiza ukuthi uthole udokotela endaweni yangakini.

Ngubani okufanele azame lokhu?

Ama-OTC retinoids angahle aphephe kuwo wonke amathoni esikhumba, kepha kufanele ubheke kabili kudokotela wesikhumba sakho uma unesikhumba esimnyama bese uhlela ukusebenzisa le mikhiqizo isikhathi eside.

Kubalulekile futhi ukuqaphela ukuthi ama-retinoids avame ukusetshenziselwa ukwelapha imibimbi kune-hyperpigmentation. Lokhu kusho ukuthi ama-retinoid kungenzeka angabi ukwelashwa okuhle kakhulu komugqa wokuqala.

Yimiphi imikhiqizo ongayizama?

Uma unezinkinga eziningi zesikhumba, ungaba nentshisekelo yokuzama:

• I-Differin Gel. Phambilini ibitholakala ngudokotela kuphela, le retinoid isiza ukubhekana nezinduna kanye ne-hyperpigmentation.
• I-Pure Biology Anti-Aging Cream Ebusuku. Ukuze uthole isikhumba esivuthiwe, cabanga ngale nhlanganisela yama-retinoids ne-hyaluronic acid ukulwa namabala amadala, ukoma, nemibimbi.

Thenga ukwelashwa okwengeziwe kwe-retinoid online.

4. Ikhasi lamakhemikhali

I-peel yamakhemikhali isebenzisa ama-acid ezindaweni ezinamandla ukwelapha indawo oyifunayo yesikhumba. Zinciphisa ukubonakala kwe-hyperpigmentation ngokususa i-epidermis. Izinhlobo ezijulile zingangena nakwisendlalelo esiphakathi sesikhumba sakho (i-dermis) ukukhiqiza imiphumela emangazayo.

Yize ama-peels amaningi amakhemikhali etholakala nge-OTC, ungacabanga ukuthola ikhasi lebanga lobuchwepheshe ehhovisi lesikhumba sakho. Lokhu kunamandla amakhulu, futhi kuveza imiphumela esheshayo.

Ngenxa yamandla abo, ama-in-office peels nawo angakhuphula ubungozi bakho bemiphumela emibi. Khuluma nodokotela wesikhumba ngezingozi zakho.

Izingozi ezingaba khona zombili amakhasi asemakhaya nasesehhovisi afaka ukubomvu, ukucasuka, nokushalaza. Uma isetshenziswe ngendlela engafanele, amabhamuza noma izibazi nazo zingakhula.

Uma ungaphandle elangeni njalo, ama-peels amakhemikhali kungenzeka angabi yindlela engcono kakhulu yokwelashwa kuwe. Izikhumba zamakhemikhali zenza ukuthi isikhumba sakho sizwele kakhulu emisebeni yelanga. Uma ungasebenzisi i-sunscreen ngokwanele futhi usebenzisa okunye ukuvikelwa kwe-UV, ilanga lingayenza ibe yimbi kakhulu i-hyperpigmentation yakho. Uzodinga ukuthatha izinyathelo zokuzivikela ezengeziwe okungenani isonto elilodwa ngemuva kwekhasi lakho lokugcina lamakhemikhali.

Ngubani okufanele azame lokhu?

Amakhemikhali amakhemikhali angasebenza uma une:

• amabala weminyaka
• ukulimala kwelanga
• melasma
• isikhumba esimnyama

Zisebenza futhi kangcono ngamathoni wesikhumba amahle, futhi zinganikeza imiphumela esheshayo kunemikhiqizo ye-acid ebhekene nayo.

Yimiphi imikhiqizo ongayizama?

Uma ufuna i-peel-grade peel ongayisebenzisa ekhaya, cabanga nge-glycolic acid peel kusuka ku-Exuviance. Lo mkhiqizo ungasetshenziswa kuze kube kabili ngesonto.Kungasiza futhi ukunciphisa ukubukeka kwemibimbi.

IJuice Beauty futhi inezinhlobo ezimbalwa zamaxolo amakhemikhali ukunciphisa amathoni esikhumba angalingani. Uma unesikhumba esibucayi, zama i-Green Apple Peel Sensitive yabo. Njengebhonasi, zonke izithako zingokwemvelo.

Uma unethoni yesikhumba emnyama noma ufuna ikhasi eliqinile, khuluma nodokotela wesikhumba sakho. Bangakwazi ukuxoxa ngamakhasi ochwepheshe abanawo futhi bakusize unqume ekhasini elifanele wena.

Thenga ama-peels amakhemikhali online.

5.Ikhasi le-Laser (ukuvuleka kwesikhumba)

Ukwelashwa kwe-laser peel (resurfacing) kusebenzisa imishayo ekhanyisiwe yokukhanya ukunciphisa ukwanda kwegesi.

Kunezinhlobo ezimbili zama-lasers: ablative kanye non-ablative. Ama-lasers e-ablative aqine kakhulu, futhi abandakanya ukususa izingqimba zesikhumba sakho. Izinqubo ezingezona ezokwelusa, ngakolunye uhlangothi, zikhomba i-dermis ukukhuthaza ukukhula kwe-collagen nemiphumela yokuqinisa.

Ama-lasers we-ablative anamandla, kepha angadala imiphumela emibi eminingi. Zombili zibhubhisa izinto esikhunjeni sakho ukuqinisekisa ukuthi amangqamuzana amasha esikhumba akhula aqine futhi abe namathoni amaningi.

Ngubani okufanele azame lokhu?

Ayikho indlela yobukhulu obufanayo yokuqhamuka kwesikhumba kabusha. Ama-lasers we-ablative angasebenza kangcono kubantu abanesikhumba esifanele. Kwabanye abantu, izinguqulo ezingezona izembozo zingadala ukuthi isikhumba sibe mnyama esikhundleni sokukhanya. Udokotela wesikhumba sakho uzosebenzisana nawe ukuhlola ukushintsha kombala kanye nethoni yesikhumba jikelele ukukhetha inketho engcono kakhulu yesikhumba sakho.

6. Ukwelashwa okukhulu kwe-pulse light (IPL)

Ukwelashwa kwe-IPL wuhlobo lokwelashwa kwe-laser okungagudluki (okuyingxenye). Eyaziwa nangokuthi i-photofacial, i-IPL therapy ivuselela ukukhula kwe-collagen ngaphakathi kwesikhumba. Imvamisa idinga izikhathi eziningi.

I-IPL isetshenziselwa izingqinamba zombala jikelele, kepha izindawo eziyizicaba ziphendula kakhulu kulokhu kwelashwa. Kungasiza futhi ekunciphiseni ukubonakala kwemibimbi, imithambo yesicabucabu, kanye nama-pores akhulisiwe.

Ngubani okufanele azame lokhu?

Ngokusho kwe-Emory Healthcare, i-IPL isebenza kangcono kubantu abanesikhumba esifanele.

7. Microdermabrasion

I-Microdermabrasion iyinqubo esehhovisi esetshenziselwa ukwelapha i-hyperpigmentation ethinta i-epidermis kuphela (ukusikwa okungenamsoco).

Ngesikhathi senqubo, i-dermatologist yakho izosebenzisa ithuluzi eliphathwayo elifana ne-drill elinebhulashi locingo noma okunye okunamathiselwe okunamathisela. Ithuluzi bese liswayipha isikhumba sakho ngokushesha - kepha ngobumnene - ukususa i-epidermis. Ungahle udinge amaseshini amaningi ukufeza umphumela wakho omuhle.

Ngubani okufanele azame lokhu?

I-Microdermabrasion isebenza kahle kakhulu kwizibazi ezingaphezulu. Udokotela wesikhumba sakho angakusiza unqume ukuthi ngabe le ndlela yokwelashwa ikufanele yini. Isebenza kahle kubantu abanesikhumba esihle.

8. Ukwehliswa kwesikhumba

I-Dermabrasion futhi ifaka phakathi nokususwa kwe-epidermis yakho, kepha imiphumela yayo iyaqhubeka iye engxenyeni yesikhumba sakho.

Ngenkathi i-dermabrasion kwesinye isikhathi isetshenziselwa ukubhebhethekisa imibimbi, inqubo isetshenziswe ngokomlando ukubhekana nokukhathazeka kokuthungwa. Lokhu kufaka phakathi:

• izibazi zomqubuko
• amabala weminyaka
• izibazi zenkukhu
• izibazi zokulimala
• ukulimala kwelanga

Njenge-microdermabrasion, i-dermatologist yakho izosebenzisa ithuluzi eliphathwayo elifana ne-drill elinebhulashi locingo noma okunye okunamathiselwe okungahambelani. Bazohambisa ithuluzi esikhunjeni sakho ngokushesha - kodwa ngobumnene - ukususa yonke i-epidermis yakho nengxenye ephezulu yesikhumba sakho.

Ngubani okufanele azame lokhu?

Ukwehliswa kwesikhumba kungaba inketho enhle uma ubheka ukwehla kombala ngesilinganiso esisheshayo kune-microdermabrasion.

Sisebenza kangcono esikhunjeni esihle. Abantu abanamathoni esikhumba aphakathi nendawo bangaqhubeka nokuthuthuka ngokweqile ngenxa yenqubo. Amabala amasha we-hyperpigmentation angakhanya ngemuva kwamasonto angaba yisishiyagalombili.

Yini okusebenzela kangcono ithoni ngayinye yesikhumba?

Ithoni lesikhumba lingadlala indima ekusunguleni nasekukhuleni kwemithi yokwelashwa kwe-hyperpigmentation. Njengoba kuphawuliwe nguDkt. Cynthia Cobb, DNP, APRN, WHNP-BC, MEP-C, abantu abanamathoni esikhumba alungile, aphakathi nendawo futhi amnyama bangasebenzisa ezinye izindlela zokwelapha ezifanayo, kepha abantu abanesikhumba esimnyama badinga isikhathi esithe xaxa sokwelapha sebenza.

Isikhumba esilungile siphendula kahle ezinkambisweni eziningi ze-hyperpigmentation.

Lokhu okulandelayo kungahle kungavinjelwa uma ushuka kalula noma unesikhumba esimnyama:

• ama-lasers aphezulu
• Ukwelashwa kwe-IPL

Amathoni esikhumba aphakathi nendawo angathola izinketho ezilandelayo zilusizo:

• amakhemikhali amakhemikhali
• umabhebhana

Isikhumba esimnyama singazuza ku:

• i-glycolic acid
• i-kojic acid
• Amafutha akhanyisa i-OTC
• umabhebhana
• izikhwepha zamakhemikhali ezinamandla aphansi
• ukwelashwa kwelaser, kepha kuphela uma kusetshenziswa ngamandla aphansi ngaphezu kwenani elikhudlwana lamaseshini

Ukwelashwa ngezihloko ngokuvamile kuthatha isikhathi eside ukukhiqiza imiphumela ebonakalayo. Ukubekezela kuyisihluthulelo nganoma iyiphi indlela yokwelashwa.

Khuluma nodokotela wakho wesikhumba

Udokotela wesikhumba sakho angakusiza ukuthi ubone imbangela yokweqisa komzimba kwakho futhi asebenze nawe ukwenza uhlelo lokwelashwa olufanele.

Kungakhathaleki ukuthi yiluphi unyango olukhethayo ekugcineni, kubalulekile ukuvikela isikhumba sakho ekulimaleni okuqhubekayo kwelanga kanye ne-hyperpigmentation. Ukugqoka i-sunscreen nsuku zonke kufanele. Kufanele ufake i-sunscreen njalo ekuseni - noma ngabe liguqubele! - uphinde ufake isicelo njengoba kudingeka usuku lonke. Qiniseka ukuthi usebenzisa i-sunscreen nge-SPF 30 noma ngaphezulu.

Thenga i-SPF 30 ye-sunscreen online.