Isifo Samathumbu Esivuvukalayo (IBD)
-Delile
Yini
Isifo samathumbu esivuthayo (IBD) ukuvuvukala okungapheli kwendlela yokugaya ukudla. Izinhlobo ezivame kakhulu ze-IBD yi-Crohn's disease kanye ne-ulcerative colitis. Isifo sikaCrohn singathinta noma iyiphi ingxenye yomgudu wokugaya ukudla, sibangele ukuvuvukala okunwebeka ngaphakathi kolwelwesi lwesitho esithintekile. Ngokuvamile kuthinta ingxenye engezansi yamathumbu amancane. I-ulcerative colitis ithinta i-colon noma i-rectum, lapho izilonda zibizwa khona ngokuthi izilonda ezingxenyeni eziphezulu zesikhumba samathumbu.
Izimpawu
Iningi labantu abane-IBD banezinhlungu zesisu nesifo sohudo, okungase kube negazi.
Abanye abantu bayopha embotsheni, imfiva, noma banciphe. I-IBD nayo ingadala izinkinga kwezinye izingxenye zomzimba. Abanye abantu baba nokuvuvukala kweso, isifo samathambo, isifo sesibindi, ukuqubuka kwesikhumba, noma amatshe ezinso. Kubantu abanesifo sikaCrohn, ukuvuvukala nezicubu ezibomvu kungaluqinisa udonga lwamathumbu futhi kudale ukuvimba. Izilonda zingangena emhubheni zingene ezingxenyeni eziseduze ezifana nesinye noma isitho sangasese sowesifazane. Imigudu, ebizwa ngama-fistula, ingangenwa yilesi sifo futhi ingadinga ukuhlinzwa.
Izimbangela
Akekho owazi ngokuqinisekile ukuthi yini ebangela i-IBD, kepha abacwaningi bacabanga ukuthi kungaba impendulo evamile yokuzivikela kumabhaktheriya ahlala emathunjini. Ufuzo lungadlala indima, ngoba lujwayele ukugijima emindenini. I-IBD ivame kakhulu kubantu befa lamaJuda. Ukucindezeleka noma ukudla kuphela akubangeli i-IBD, kodwa kokubili kungabangela izimpawu. I-IBD ivela kaningi phakathi neminyaka yokuzala.
Izinkinga ze-IBD
Kungcono ukukhulelwa lapho i-IBD yakho ingasebenzi (ekuxolelweni). Abesifazane abane-IBD ngokuvamile abanayo inkinga yokukhulelwa kunabanye besifazane. Kodwa uma uke waba nohlobo oluthile lokuhlinzwa ukuze uphathe i-IBD, ungakuthola kunzima ukukhulelwa. Futhi, abesifazane abane-IBD esebenzayo banamathuba amaningi okuthi baphuphume isisu noma babe nezinsana zokuqala noma ezinesisindo esiphansi. Uma ukhulelwe, sebenzisana eduze nodokotela bakho ngesikhathi sokukhulelwa kwakho ukuze ugcine isifo sakho silawulwa. Izidakamizwa eziningi ezisetshenziselwa ukwelapha i-IBD ziphephile kumntwana okhulayo.
I-IBD ingathinta impilo yakho ngezinye izindlela. Abanye besifazane abane-IBD banenkinga noma ubuhlungu ngesikhathi socansi. Lokhu kungase kube umphumela wokuhlinzwa noma isifo ngokwaso. Ukukhathala, isithombe esibi somzimba, noma ukwesaba ukudlula igesi noma isitokisi nakho kungaphazamisa impilo yakho yezocansi. Noma kungahle kubangele amahloni, qiniseka ukuthi utshela udokotela wakho uma unezinkinga zocansi. Ubulili obubuhlungu bungaba uphawu lokuthi isifo sakho siya ngokuya siba sibi. Futhi ukukhuluma nodokotela wakho, umeluleki, noma iqembu elisekelayo kungase kukusize uthole izindlela zokuxazulula izinkinga ezingokomzwelo.
Ukuvimbela Nokwelashwa
Okwamanje, i-IBD ayikwazi ukuvinjelwa. Kepha ungenza ushintsho oluthile lwendlela yokuphila olunganciphisa izimpawu zakho:
- Funda ukuthi yikuphi ukudla okubangela izimpawu zakho futhi ukuzigweme.
- Yidla ukudla okunomsoco.
- Zama ukunciphisa ukucindezeleka ngokwenza umsebenzi womzimba, ukuzindla, noma ukwelulekwa.
Abaphenyi bafunda izindlela eziningi zokwelashwa ze-IBD. Lokhu kufaka phakathi imithi emisha, izithasiselo zamabhaktheriya "amahle" asiza ukugcina amathumbu akho enempilo, nezinye izindlela zokunciphisa ukusabela komzimba komzimba.