Izinzipho Zangaphakathi: Kungani Zenzeka?

-Delile

• Yini ebangela izinzipho ezingene ngaphakathi?
• Ziyini izimpawu zezinzwane ezingene ngaphakathi?
• Zitholakala kanjani izinzwani ezingene ngaphakathi?
• Yiziphi izinketho zokwelashwa zezinzipho ezingene ngaphakathi?
• Ukwelashwa kwasekhaya
• Ukwelashwa kokuhlinzwa
• Ngemuva kokuhlinzwa
• Izinkinga zezinzipho ezingene ngaphakathi
• Ukuvimbela izinzwani ezingene ngaphakathi
• Q:
• A:

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Yini izinzwani ezingene ngaphakathi?

Izinzwani ezingene ngaphakathi kwenzeka lapho imiphetho noma amakhona ezinzipho zakho ekhula abe yisikhumba esiseduze kwesipikili. Uzwane lwakho olukhulu kungenzeka ukuthi luthole uzipho lwangaphakathi.

Ungaphatha izinzipho ezingena ekhaya. Kodwa-ke, zingadala izinkinga ezingadinga ukwelashwa. Ingozi yakho yezinkinga iphakeme uma unesifo sikashukela noma ezinye izimo ezidala ukusakazeka kahle.

Yini ebangela izinzipho ezingene ngaphakathi?

Izinzipho ezingene ngaphakathi kwabesilisa nabesifazane. NgokweNational Health Services (NHS), izinzwani ezingene ngaphakathi zingase zivame kakhulu kubantu abanezinyawo ezijulukayo, njengezintsha. Abantu asebekhulile nabo bangaba sengozini enkulu ngoba izinzwani zikhula ngokukhula.

Izinto eziningi zingadala uzipho lwangaphakathi, kufaka phakathi:

• ukusika izinzwani ngokungalungile (Sika uqonde ngaphesheya, ngoba ukugoba izinhlangothi zesipikili kungakhuthaza isipikili ukuthi sikhule sibe sesikhunjeni.)
• izinzipho zezinzipho ezingajwayelekile, ezigobile
• izicathulo ezifaka ingcindezi enkulu ezinzwaneni ezinkulu, njengamasokisi namasokisi aminyene kakhulu noma izicathulo ezibamba kakhulu, ezincanyana, noma eziyizicaba ezinyaweni zakho
• ukulimala uzipho, kufaka phakathi ukugwaza inzwane yakho, ukulahla okuthile okusindayo onyaweni lwakho, noma ukukhahlela ibhola kaninginingi
• ukuma kabi
• inhlanzeko engafanele yezinyawo, njengokungagcini izinyawo zakho zihlanzekile noma zomile
• ukuthambekela kofuzo

Ukusebenzisa izinyawo zakho kakhulu ngesikhathi semidlalo kungakwenza ujwayele ukuthola izinzipho ezingena ngaphakathi. Imisebenzi lapho ukhahlela khona into ngokuphindaphindiwe noma ukufaka ingcindezi ezinyaweni zakho isikhathi eside kungadala ukulimala uzipho futhi kukhulise ubungozi bezinzipho ezingene ngaphakathi. Le misebenzi ifaka phakathi:

• i-ballet
• ibhola
• ukukhahlela isibhakela
• ibhola likanobhutshuzwayo

Ziyini izimpawu zezinzwane ezingene ngaphakathi?

Izinzwani ezingene ngaphakathi zingaba buhlungu, futhi zivame ukuba zimbi ngezigaba.

Izimpawu zesigaba sokuqala zifaka:

• isikhumba esiseduze nesipikili siba mnene, sivuvuke, noma siqine
• ubuhlungu lapho ukufakwa kwengcindezi kuzwane
• uketshezi okwakha uzungeze uzwane

Uma uzwane lwakho lutheleleka, izimpawu zingafaka:

• isikhumba esibomvu, esivuvukile
• ubuhlungu
• ukopha
• kuphuma ubomvu
• ukukhula kwesikhumba okuzungeze uzwane

Phatha uzipho lwakho lwangaphakathi ngokushesha ngangokunokwenzeka ukuze ugweme izimpawu eziba zimbi.

Zitholakala kanjani izinzwani ezingene ngaphakathi?

Udokotela wakho cishe uzokwazi ukuxilonga uzwane lwakho ngokuhlolwa komzimba. Uma uzwane lwakho lubonakala luthelelekile, ungadinga i-X-ray ukukhombisa ukuthi isipikili sikhule kangakanani esikhunjeni. I-X-ray ingabuye iveze ukuthi ngabe isipikili sakho esigxunyekwe yimbangela yokulimala.

Yiziphi izinketho zokwelashwa zezinzipho ezingene ngaphakathi?

Izinzipho ezingene ngaphakathi ezingathelelekile ngokuvamile zingelashwa ekhaya. Kodwa-ke, uma uzipho lwakho lubhoboze isikhumba, noma kukhona uphawu lokutheleleka, funa ukwelashwa. Izimpawu zokutheleleka zifaka:

• imfudumalo
• ubomvu
• ububomvu nokuvuvukala

Ukwelashwa kwasekhaya

Ukwelapha uzipho lwakho lwangaphakathi ekhaya, zama:

• ukufaka izinyawo zakho emanzini afudumele cishe imizuzu eyi-15 kuye kwengama-20 kathathu kuye kane ngosuku (Ngezinye izikhathi, izicathulo nezinyawo zakho kufanele zigcinwe zomile.)
• ukusunduza isikhumba kude nonqenqema uzipho nebhola kakotini ofakwe emafutheni omnqumo
• usebenzisa imithi etafuleni, njenge-acetaminophen (iTylenol), yezinhlungu
• ukusebenzisa i-antibiotic yama-topical, njenge-polymyxin ne-neomycin (womabili akhona eNeosporin) noma ukhilimu we-steroid, ukuvikela ukutheleleka

Zama ukwelashwa kwasekhaya izinsuku ezimbalwa kuya emavikini ambalwa. Uma izinhlungu ziba zimbi noma ukuthola kunzima ukuhamba noma ukwenza eminye imisebenzi ngenxa yesipikili, bheka udokotela wakho.

Uma uzwane lungaphenduli ekwelashweni kwasekhaya noma ukutheleleka kwenzeka, ungadinga ukuhlinzwa. Ezimweni zokutheleleka, yeka konke ukwelashwa kwasekhaya bese ubona udokotela wakho.

Ukwelashwa kokuhlinzwa

Kunezinhlobo ezahlukahlukene zokwelashwa okuhlinzekwayo kwezinzipho zezinzipho ezifakiwe. Ukususwa kwezipikili okuyingxenye kubandakanya kuphela ukususa ucezu lwezipikili olimba esikhunjeni sakho. Udokotela wakho undikitaza uzwane lwakho bese uyanciphisa uzipho. Ngokusho kwe-NHS, ukukhishwa kwezipikili okuyingxenye kungamaphesenti angama-98 okusebenza kahle ekuvimbeleni izinzwani zezinzipho ezizayo.

Ngesikhathi sokususwa kwesipikili okuyingxenye, izinhlangothi zesipikili ziyasikwa ukuze imiphetho iqonde ngokuphelele. Ucezu lukakotini lubekwa ngaphansi kwengxenye esele yesipikili ukuze kugcinwe uzipho lwangaphakathi olungapheli. Udokotela wakho angaphinde aphathe uzwane lwakho ngenhlanganisela ebizwa nge-phenol, egcina isipikili singakhuli futhi.

Ukususwa ngokuphelele kwezipikili kungasetshenziswa uma i-nail yakho engaphakathi ibangelwa ukuqina.Udokotela wakho uzokunika umjovo wendawo wezinhlungu bese ususa isipikili sonke kunqubo ebizwa nge-matrixectomy.

Ngemuva kokuhlinzwa

Ngemuva kokuhlinzwa, udokotela wakho uzokuthumela ekhaya nezinzwane zakho zibhandishiwe. Kuzodingeka ukuthi ugcine unyawo lwakho luphakanyisiwe ezinsukwini ezilandelayo noma ezimbili bese ugqoka izicathulo ezikhethekile ukuvumela uzwane lwakho luphole kahle.

Gwema ukunyakaza ngangokunokwenzeka. Ibhandeshi lakho livame ukususwa ezinsukwini ezimbili ngemuva kokuhlinzwa. Udokotela wakho uzokweluleka ukuthi ugqoke izicathulo ezivulekile futhi wenze nsuku zonke amanzi anosawoti acwilise kuze kuphole uzwane. Uzobekelwa nemithi yokudambisa izinhlungu nemithi elwa namagciwane ukuvimbela ukutheleleka.

Uzwane lwakho kungenzeka lukhule emuva ezinyangeni ezimbalwa ngemuva kokuhlinzwa okwenziwe ngenzipho. Uma lonke uzipho lususwe luye ezansi (i-matrix yezipikili ngaphansi kwesikhumba sakho), uzipho kungathatha isikhathi esingaphezu konyaka ukukhula futhi.

Izinkinga zezinzipho ezingene ngaphakathi

Uma ishiywe ingalashwa, ukutheleleka ngozwane okungena ngaphakathi kungadala ukutheleleka ethanjeni kuzwane lwakho. Ukutheleleka ngozwane kungaholela nasezilondeni ezinyaweni, noma ezilondeni ezivulekile, nasekulahlekelweni kokugeleza kwegazi endaweni enegciwane. Ukubola kwezicubu kanye nokufa kwezicubu endaweni yokutheleleka kungenzeka.

Ukutheleleka ngezinyawo kungaba kubi kakhulu uma unesifo sikashukela. Ngisho nokusika okuncane, okusikiwe, noma uzipho lwangaphakathi olungenile kungasuleleka ngokushesha ngenxa yokuntuleka kokugeleza kwegazi nokuzwela kwemizwa. Bona udokotela wakho khona manjalo uma unesifo sikashukela futhi ukhathazekile ngokutheleleka okungaphakathi kuzipho.

Uma unokuthambekela kofuzo kuzinzwane ezifakiwe, zingaqhubeka zibuye noma zivele ezinzwaneni eziningi ngasikhathi sinye. Izinga lakho lempilo lingathinteka ngobuhlungu, ukutheleleka, nezinye izinkinga ezinyaweni ezibuhlungu ezidinga ukwelashwa okuningi noma ukuhlinzwa. Kulokhu, udokotela wakho angancoma i-matrixectomy engaphelele noma ephelele ukususa izinzwani ezibangela ubuhlungu obungapheli. Funda kabanzi ngokunakekelwa kwezinyawo nesifo sikashukela.

Ukuvimbela izinzwani ezingene ngaphakathi

Izinzipho ezingene ngaphakathi zingavinjelwa ngokwenza izinguquko eziningana zendlela yokuphila:

• Sika izinzwani zakho ziqonde ngaphesheya futhi uqiniseke ukuthi imiphetho ayingeni.
• Gwema ukusika uzipho olufushane kakhulu.
• Gqoka izicathulo ezifanelekayo, amasokisi, kanye nothayi.
• Gqoka amabhuzu ezinzwane zensimbi uma usebenza ezimweni ezinobungozi.
• Uma izinzipho zakho zigobile ngokungajwayelekile noma ziwugqinsi, kungahlinzwa ukuhlinzeka ukuvimbela izipikili ezingenayo.

Q:

Iyiphi indlela engcono kakhulu yokwelapha uzipho lwezinzipho ezingaphakathi ezinganeni?

Isiguli esingaziwa

A:

Lapho izinzipho zezinzipho ezingenile zivela ezinganeni, cwilisa izinyawo izikhathi ezimbili noma ezintathu nsuku zonke emanzini afudumele anensipho. Bese usula izinyawo bese ufaka ijazi elincanyana kokhilimu wamafutha wamafutha noma wamafutha. Zama ukufaka ucezu lukayalufu oyinyumba noma i-dental floss ngaphansi kwesipikili ukuyiphakamisela onqenqemeni lwesikhumba, bese ukushintsha lokhu kaningana nsuku zonke. Uma kunezimpawu zokutheleleka ngokubomvu okubomvu, ukuvuvukala, noma ubomvu, udokotela wakho udinga ukuhlola uzwane.

UWilliam Morrison, Izimpendulo ze-MDA zimelela imibono yochwepheshe bethu bezokwelapha. Konke okuqukethwe kunolwazi oluqinile futhi akufanele kuthathwe njengezeluleko zezokwelapha.