Ukubuyekezwa Kokudla Kwe-Isagenix: Ingabe Kuyasebenza Ekunciphiseni Isisindo?

-Delile

• Amaphuzu Okudla Kwe-Healthline: 2.75 koku-5
• Ukubuka konke kokudla kwe-Isagenix
• Yini Okufakiwe?
• Isebenza kanjani?
• Ingabe Kungakusiza Ukwehlisa Isisindo?
• I-Pre-Portioned futhi ilula
• Ilawulwa Ikhalori- kanye Nezingxenye
• Uhlelo lwe-Isagenix Lulula
• Ukuwa Okungenzeka Kwesidlo se-Isagenix
• Imikhiqizo ye-Isagenix Igcwele Ushukela
• Ukwelulekwa Ngezinga Eliningi Nokululekwa Ngempilo Kontanga Kungaba Yingozi
• Imikhiqizo ka-Isagenix Akusikho Ukudla Kwangempela
• Kuyabiza futhi Kuyiqiniso Ngokulahlekelwa Isisindo Eside, Esinempilo
• Inkampani Yenza Izimangalo Zempilo Ezimbi
• Ukudla Okudliwayo
• Imikhiqizo ye-Isagenix
• Iziphakamiso Zokudla
• Ukudla Okufanele Kugwenywe
• Imenyu Yesampula Yes Isaix
• Shake Day
• Hlanza Usuku
• Uhlu Lokuthenga
• Okusemqoka

Amaphuzu Okudla Kwe-Healthline: 2.75 koku-5

Ukudla kwe-Isagenix wuhlelo oluthandwayo lokunciphisa isisindo sokudla. Isetshenziswa ngamakhasimende emhlabeni wonke afuna ukulahla amakhilogremu ngokushesha.

Yize uhlelo lwe-Isagenix luthi "luyindlela eyisiqalo yokulahlekelwa isisindo esinempilo," ochwepheshe abaningi bezempilo bathi lo mkhiqizo awuhambisani ne-hype.

Le ndatshana izobuyekeza ukudla kwe-Isagenix, kufaka phakathi ukuthi kusebenza kanjani, ukudla okudliwayo, okufanele ukugweme nokuthi ngabe kuyindlela ephephile yokwehlisa isisindo noma okunye nje ukudla okuthandwayo.

• Amaphuzu esewonke: 2.75
• Ukushesha kwesisindo: 4
• Ukwehla kwesisindo sesikhathi eside: 2
• Kulula ukulandela: 4
• Izinga lokudla okunomsoco: 1

I-BOTTOM LINE: Ukudla kwe-Isagenix kuzodala ukwehla kwesisindo uma kwenziwa kahle. Kodwa-ke, icishe yakhiwa ngokuphelele ukudla okucutshunguliwe nokwenziwe kwasekuqaleni okunoshukela owengeziwe. Kungaba yisixazululo esifanelekile sesikhashana esifushane kepha hhayi utshalomali omuhle wesikhathi eside.

Ukubuka konke kokudla kwe-Isagenix

I-Isagenix uhlelo lokunciphisa isisindo esikhundleni sokudla olwenziwe yi-Isagenix International, inkampani yezentengiselwano yamazinga amaningi ethengisa izithako zokudla nemikhiqizo yomuntu siqu.

Ukudla kwe-Isagenix kuqukethe ukuzamazama, ama-tonics, ukudla okulula kanye nezithako ezithengiswa ngewebhusayithi ye-Isagenix.

Izinhlelo zabo ezaziwa kakhulu zifaka phakathi uhlelo lwezinsuku ezingama-30 lokwehlisa isisindo kanye nohlelo lokunciphisa isisindo lwezinsuku eziyisishiyagalolunye.

Iphakethe lokuqalisa lezinsuku ezingama-30 liphakanyiswa njengendlela yoku:

• Hola ama-dieters ukuze "azwe ukwehla kwesisindo okungaguquguquki"
• "Yenelisa izifiso zokudla okungenampilo"
• "Sekela uhlelo lomzimba lokukhipha ubuthi emzimbeni"
• "Thuthukisa ithoni yemisipha"

Yini Okufakiwe?

Uhlelo lwezinsuku ezingama-30 lubandakanya:

• U-Isalean Shakes: Ukushintshwa kokudla okususelwa esakhiweni esine-Whey- kanye nobisi-okuqukethe ama-calories angu-240 no-24 amagremu wamaprotheni (kanye nezinye izithako eziningi).
• Ionix Ephakeme: I-tonic equkethe inhlanganisela yamaswidi, amavithamini nama-adaptogens akhangiswa ukusheshisa ukululama kwemisipha, "ukusekela ukucaciseleka nokugxila," kanye "nokwenza izinqubo zomzimba zijwayele."
• Hlanza Impilo: Inhlanganisela engamanzi yamaswidi, amavithamini kanye namakhambi athi "ondisa uhlelo lokukhipha umzimba emzimbeni" futhi "aqede amafutha anenkani."
• I-Isagenix Ungadla: Amaphilisi ashibhile, anephunga elenziwe ngoshukela, amaprotheni asuselwa obisini nezinye izithako.
• I-Accelerator Yemvelo: Ama-capsule aqukethe inhlanganisela yamavithamini namakhambi okufanele asize ama-dieters "akhuphula umzimba futhi ashise amanoni."
• Izinti ze-Hydrate: Impuphu ehloselwe ukuxutshwa emanzini aqukethe okokunandisa, ama-electrolyte kanye namavithamini amaningi.
• IsaFlush: Isengezo esiqukethe uhlobo lwe-magnesium kanye nenhlanganisela yamakhambi okusolwa ukuthi athuthukisa ukugaya futhi "asekele isisu esinempilo."

Zombili lezi zinhlelo zingena ezinkethweni ezingenalo ubisi zalabo abanezifo zomzimba noma imingcele yokudla.

Isebenza kanjani?

Uhlelo luqukethe izinsuku zokunyakazisa nokuhlanza izinsuku.

Ngezinsuku zokunyakazisa, ama-dieters angena esikhundleni sokudla kabili ngosuku ngokunyakaziswa kuka-Isalean. Esidlweni sesithathu, bayakhuthazwa ukuthi bakhethe ukudla "okunempilo" okuqukethe ama-calories angama-400-600.

Ngezinsuku zokunyakazisa, ama-dieters nawo athatha izithako ze-Isagenix (kufaka phakathi i-IsaFlush ne-Natural Accelerator) futhi angakhetha ukudla okulula okugunyazwe yi-Isagenix kabili ngosuku.

Usuku olulodwa noma ezimbili ngesonto, ama-dieters ayakhuthazwa ukuba aqedele usuku lokuhlanza.

Ngezinsuku zokuhlanza, ama-dieters ayakudla ukudla esikhundleni salokho adla iziphuzo ezine zesiphuzo se-Cleanse for Life, izithelo ezimbalwa kanye nokudla okuvumelekile oku-Isagenix okufana ne-IsaDelight Chocolates.

Izinsuku zokuhlanza zibhekwa njengohlobo lokuzila ukudla ngezikhathi ezithile, iphethini yokudla lapho i-dieters ijikeleza phakathi kwezikhathi zokuzila (ukuvimbela ukudla kwekhalori) nokudla.

Ngemuva kokuthi ama-dieters eseqedile uhlelo lwawo lwezinsuku ezingama-30, u-Isagenix ubakhuthaza ukuthi baqale uhlelo olufanayo ezinye izinsuku ezingama-30 noma bazame olunye uhlelo lwe-Isagenix njenge-Energy System noma i-Performance system.

Uhlelo lwe-Isagenix lokwehlisa isisindo luhlelo lwezinsuku ezingama-30 oluqukethe ukudlidlizeliswa kokudla, ama-supplements, ama-tonics kanye nokudla okulula. Ifaka usuku olulodwa noma ezimbili "zokuhlanza" isonto ngalinye, ezisebenzisa amasu okuzila ukudla ukukhuthaza ukuncipha.

Ingabe Kungakusiza Ukwehlisa Isisindo?

Umdwebo omkhulu kunayo yonke wokudla kwe-Isagenix ukuthi ungakusiza ulahlekelwe isisindo ngokushesha.

Lokhu kungenxa yokuthi ukudla kuvimbela ama-calories futhi kulawula ngokuqinile lokho okudlayo ngesimo sokunyakaziswa okulawulwa ngengxenye nokudla okulula.

Noma ngabe udla ukudla okunyakazisa ukudla noma ukudla okuphelele, uma wenza ukusilela kwekhalori, uzoncipha.

Iwebhusayithi ye-Isagenix icaphuna izifundo ezimbalwa ezibonisa ukuthi uhlelo luye ngempela luholele ekwehliseni isisindo. Kodwa-ke, kufanele kuqashelwe ukuthi zonke lezi zifundo zaxhaswa u-Isagenix.

Ucwaningo olwenziwe kwabesifazane abangama-54 luthole ukuthi labo abalandela uhlelo lokudla olunqunyelwe ikhalori lwe-Isagenix futhi baqeda usuku olulodwa lokuzila ukudla ngezikhathi ezithile (ukuhlanza usuku) ngesonto balahlekelwe isisindo esithe xaxa futhi bathola ukulahleka okukhulu kwamafutha ngemuva kwamasonto ayisishiyagalombili kunabesifazane abalandela ukudla okunempilo kwenhliziyo.

Kodwa-ke, abesifazane abadla ukudla kuka-Isagenix bathole ukudla okunomkhawulo wekhalori, okwabelwe kuqala ngenkathi abesifazane abalandela ukudla okunomsoco benhliziyo bengakwenzi.

Futhi, abesifazane abalandela uhlelo luka-Isagenix babika ukunamathela okukhulu ekudleni kunabesifazane abaseqenjini lokudla okunempilo ().

Ukube lolu cwaningo belwenzelwe ukuthi womabili la maqembu athole inani elifanayo lama-khalori ekudleni okulawulwa ngengxenye, imiphumela yokuncipha kwesisindo ibingahle ifane.

Kukonke, ukuvinjelwa kwekhalori kukhuthaza ukuncipha - akukho kungabaza ngalokho (,,).

Kukhona nenani elihle locwaningo olubonisa ukuthi ukuzila ukudla ngezikhathi ezithile kuholela ekwehliseni isisindo (,,).

Uhlelo olujwayelekile lokudla kuka-Isagenix lungaba kusuka kuma-calories ayi-1,200-1,500 ngezinsuku zokunyakazisa kanye nama-calories angamakhulu ambalwa ezinsukwini zokuhlanza. Ngakho-ke, kubantu abasuka ekudleni ama-calories amaningi baye ohlelweni olunqunyelwe ikhalori njengo-Isagenix, ukunciphisa umzimba akunakugwenywa.

Noma kunjalo, kungashiwo okufanayo ngokushintshela ekudleni okunomkhawulo wekhalori, ukudla konke.

U-Isagenix usebenzisa ukuvinjelwa kwekhalori nokuzila ukudla ngezikhathi ezithile, ukungenelela okubili kokuncipha kwesisindo okufakazelwe ukuthi kuyasebenza ezifundweni eziningi. Kodwa-ke, ucwaningo kuhlelo uqobo lunqunyelwe.

I-Pre-Portioned futhi ilula

Ngaphandle kokulahleka kwesisindo, kunezinye izinzuzo zokulandela uhlelo lwe-Isagenix.

Ilawulwa Ikhalori- kanye Nezingxenye

Abantu abaningi balwa nokulawula ubukhulu bezingxenye zokudla kanye nokudla okulula. Ukukhetha izingxenye ezinkulu noma ukubuyela emuva imizuzwana kungaholela ekutholeni isisindo ngokuhamba kwesikhathi.

Ukulandela uhlelo lokudla olwabiwe ngaphambili njengo-Isagenix kungasiza ekunciphiseni amathuba okudla ngokweqile kwabanye abantu.

Kodwa-ke, ama-dieters alandela uhlelo lwe-Isagenix asadinga ukukhetha ukudla okunempilo, okulawulwa ngengxenye kanye ngosuku.

Lokhu kungaba nzima kwamanye ama-dieters, ikakhulukazi uma bezizwa belambile ngokusebenzisa ukudla okunekhalori eliphansi kokunye ukudla.

Ngaphezu kwalokho, uma uyeka ukulandela uhlelo bese uqhubeka nokudla ngokujwayelekile, inkululeko yokuzikhethela ukudla kwakho ngemuva kokuvinjelwa izinsuku ezingama-30 kungaholela ekudleni ngokweqile.

Kungakho ukufunda ukudla ngendlela enempilo, eqhubekayo esebenza ngendlela yakho yokuphila kubaluleke kakhulu.

Uhlelo lwe-Isagenix Lulula

Uhlelo lwe-Isagenix lilethwa khona kanye emnyango wakho, okulungele labo abaphila impilo ematasa.

Idizayini ebekiwe ngaphambili, elawulwa ngengxenye yemikhiqizo ye-Isagenix ingonga isikhathi se-dieters futhi yenze ukukhetha ukudla kube ngumoya.

Kodwa-ke, ukuze wakhe ubudlelwano obunempilo nokudla futhi ufunde ukuthi yini ondla umzimba, ukupheka nokuzama ukudla okwehlukile kubalulekile.

Ukuthembela ekunyakazisweni nasekudleni okucutshungulwayo ukukuqinisa akuyona inketho enhle lapho uzama ukwakha imikhuba enempilo impilo yakho yonke.

Isistimu ye-Isagenix ilula futhi ilawulwa ngengxenye, engasiza abanye bama-dieters abanesikhathi esilinganiselwe. Noma kunjalo, usadinga ukwakha imikhuba enempilo.

Ukuwa Okungenzeka Kwesidlo se-Isagenix

Yize uhlelo lwe-Isagenix lulula futhi lungaholela ekunciphiseni isisindo, kukhona ezinye izingqinamba ezinkulu kulolu hlelo futhi.

Imikhiqizo ye-Isagenix Igcwele Ushukela

Cishe yonke imikhiqizo efakwe ohlelweni lokulahleka kwesisindo lwe-Isagenix inezithako zobumnandi ezifakwe ohlwini lwezithako ezinhlanu zokuqala.

Ngaphezu kwalokho, iningi lemikhiqizo linoshukela nge-fructose, uhlobo lukashukela olulula olungaba yingozi uma udla kakhulu kuwo (,).

Ngosuku lokunyakaziswa, umuntu olandela uhlelo lwe-Isagenix wayezodla ama-gramu angama-38 (cishe amathisipuni ayi-10) kashukela ongeziwe kusuka kwimikhiqizo ye-Isagenix kuphela.

Ushukela ongeziwe kufanele ugcinwe ubuncane ukukhuthaza impilo efanelekile.

Ukwelulekwa Ngezinga Eliningi Nokululekwa Ngempilo Kontanga Kungaba Yingozi

U-Isagenix usebenzisa ukumaketha kwamazinga amaningi, okusho ukuthi bathembele kumakhasimende ukuthengisa nokuthengisa imikhiqizo yabo.

Abakwa-Isagenix "abangane" imvamisa babengamakhasimende athengisa imikhiqizo ye-Isagenix kontanga abafuna indlela yokwehlisa isisindo ngokushesha.

Kodwa-ke, laba bahlobo baphinde banikeze ukwelulekwa ngokudla okunempilo nokusekelwa kumakhasimende amasha, imvamisa engenayo imfundo yokudla okunempilo noma yezokwelapha angakhuluma ngayo.

U-Isagenix uqeqesha amaklayenti ngokuhlanza, ukunciphisa isisindo nokuningi, okungaba yingozi enkulu.

Isizinda sezokwelapha, ubudala kanye nanoma imuphi umlando wokudla okungakhubazekile kungezinye zezingcezu zolwazi ezibalulekile ezidinga ukucatshangelwa lapho ukhetha uhlelo olufanele lokwehlisa isisindo somuntu.

Imikhiqizo ka-Isagenix Akusikho Ukudla Kwangempela

Okunye ukuwa okusobala kakhulu kohlelo lwe-Isagenix ukuthi luthembele kwimikhiqizo esetshenzwe kakhulu.

Ukudla okuhle kakhulu kokulahleka kwesisindo kanye nempilo ephelele ukudla okuphelele njengemifino, izithelo, amafutha anempilo, amaprotheni nama-carbohydrate ayinkimbinkimbi.

Imikhiqizo ye-Isagenix ilayishwa ngamakhambi, amavithamini kanye namaminerali ukwenzela ukungabi nokudla kwangempela ohlelweni lwayo lokwehlisa isisindo.

Kodwa-ke awukho umkhiqizo oqhathaniswa nezinzuzo zokudla kwangempela, okunempilo nemiphumela yokuhlangana yezakhi ezinamandla eziqukethe.

Kuyabiza futhi Kuyiqiniso Ngokulahlekelwa Isisindo Eside, Esinempilo

Omunye umkhawulo wohlelo lwe-Isagenix ukuthi kuyabiza.

Iphakethe lezinsuku ezingama-30 lokwehlisa isisindo libiza u- $ 378.50, elehla lize lifike ku- $ 95 ngeviki. Lokhu akubandakanyi izindleko zokudla okungewona u-Isagenix okudlayo nsuku zonke.

Lokhu kubiza kakhulu kubantu abaningi futhi akuyona into enengqondo ukuqhubeka isikhathi eside.

Inkampani Yenza Izimangalo Zempilo Ezimbi

I-Isagenix iwebhusayithi ithi le mikhiqizo isekela “ukuhlanzwa komzimba wonke,” “iqeda amanoni” futhi “ikhiphe ubuthi.”

Yize lokhu kungaheha abathengi abangaba khona, kunobufakazi obuncane bokuxhasa lezi zimangalo. Umzimba wakho ufakwe uhlelo lwawo olunamandla lokukhipha ubuthi emzimbeni kubandakanya izitho ezinjengesibindi, izinso namaphaphu.

Yize ubuncane bobufakazi busikisela ukuthi okunye ukudla kuyalusekela uhlelo lomzimba lokukhipha ubuthi emzimbeni, noma yisiphi isimangalo esinesibindi sokukhipha emzimbeni ubuthi obuningi kungenzeka kube yi-gimmick yokuthengisa ().

Ukudla kwe-Isagenix kuncike ekudleni okucutshunguliwe okunoshukela omningi, okungayilungele impilo yakho. Futhi, kuyabiza futhi kusebenzisa abeluleki boontanga abangase bangafaneleki ukuletha izincomo zezempilo.

Ukudla Okudliwayo

Ukudla okufanele kudliwe uma kulandelwa uhlelo lwe-Isagenix kufaka phakathi imikhiqizo eyenziwe yi-Isagenix kanye ne-high-protein, ukudla okunoshukela omncane ekudleni okukodwa usuku ngalunye.

Imikhiqizo ye-Isagenix

• I-Isalean Shakes (ingadliwa ishise noma ibande)
• Ionix Ephakeme Tonic
• Hlanza impilo
• I-Isagenix Wafers
• Izinti ze-Hydrate
• Ama-Isalean Bars
• I-IsaDelight Chocolates
• Amaqebelengwane AmaSlim
• Ukudla okulula
• Isalean Isobho
• Izengezo ze-Isaflush ne-Natural Accelerator

Ama-Dieter angakhetha futhi ukudla okufana nama-alimondi, izinti zesilimo esidliwayo esinamagatsha anamanzi noma amaqanda abilisiwe esikhundleni semikhiqizo ye-Isagenix snack.

Iziphakamiso Zokudla

Lapho bekhetha ukudla kwabo kokudla okuphelele, ama-dieters ayakhuthazwa ukuthi akhethe ukudla okulinganiselayo okunamaprotheni amaningi noshukela ophansi.

Ukudla okuzungeze amaprotheni anciphile njengenyama kanye nokudla kwasolwandle, imifino nemithombo enempilo ye-carbohydrate efana nelayisi ensundu kuyakhuthazwa.

Iziphakamiso zemibono yokudla evela kuwebhusayithi ye-Isagenix zifaka:

• Ama-noodle eZucchini ane-shrimp eyosiwe
• Inkukhu nemifino eyosiwe iphezu kwelayisi elinsundu
• I-salmon yePesto enelayisi elinsundu nemifino eyosiwe
• Inkukhu, ubhontshisi omnyama nemifino yelethisi esonga
• Ukotapeya ufakwe isaladi le-tuna

Uhlelo lokudla lwe-Isagenix lufaka phakathi imikhiqizo ye-Isagenix efana ne-Isalean shakes kanye nesidlo esisodwa esinempilo, sokudla okuphelele ngosuku.

Ukudla Okufanele Kugwenywe

Lapho ulandela uhlelo lwe-Isagenix lwezinsuku ezingama-30, okunye ukudla kuyadikibala.

Ukudla okufanele ukugweme kufaka phakathi:

• Ukudla okusheshayo
• Utshwala
• Inyama esetshenzisiwe enjengebhekoni nokusikeka okubandayo
• Ama-chips amazambane nama-crackers
• Ukudla okuthosiwe okujulile
• Imajarini
• Isiphuzo sezithelo
• Ukudla okusheshayo
• Ushukela
• Ama-carbohydrate acwengekile afana nelayisi elimhlophe
• Amafutha okupheka
• Ikhofi
• Isoda nezinye iziphuzo ezinoshukela

Kuyathakazelisa ukuthi u-Isagenix unxusa abakwa-dieters ukuthi badele ushukela ongeziwe lapho belandela uhlelo lwabo, kepha iningi lemikhiqizo yabo (kufaka phakathi iziphuzo) iqukethe ushukela ongeziwe.

Ukudla okufanele kukugweme uma ulandela uhlelo lwe-Isagenix kufaka ukudla okusheshayo, okusanhlamvu okucwengiwe, utshwala noshukela ongeziwe.

Imenyu Yesampula Yes Isaix

Nayi imenyu eyisampula yakho kokubili “usuku lokunyakaziswa” kanye “nosuku lokuhlanza” lapho ulandela uhlelo lwezinsuku ezingama-30 lokwehlisa isisindo ngu-Isagenix.

Shake Day

• Ngaphambi kokudla kwasekuseni: Ukukhonzwa okukodwa kwe-Ionix Supreme kanye ne-Natural Accelerator capsule eyodwa.
• Ukudla kwasekuseni: I-Isalean Shake eyodwa.
• Umthamo: Isagenix SlimCakes.
• Isidlo sasemini: Ukunyakaza okukodwa kwe-Isalean.
• Umthamo: Oyedwa okhonza i-Ionix Supreme kanye noshokoledi oyedwa we-Isadelight.
• Isidlo sakusihlwa: Inkukhu eyosiwe ngemifino nelayisi elinsundu.
• Ngaphambi Kokulala: Isigaxa esisodwa se-Isaflush, sithathwe ngamanzi.

Hlanza Usuku

• Ngaphambi kokudla kwasekuseni: Ukukhonzwa okukodwa kwe-Ionix Supreme kanye ne-Natural Accelerator capsule eyodwa.
• Ukudla kwasekuseni: Omunye ukhonza i-Cleanse for Life.
• Umthamo: Chocolate eyodwa ye-IsaDelight.
• Isidlo sasemini: Omunye ukhonza i-Cleanse for Life.
• Umthamo: I-1/4 ye-apula kanye eyodwa ekhonza Hlanza impilo.
• Isidlo sakusihlwa: Omunye ukhonza i-Cleanse for Life.
• Ngaphambi kokulala: Isigaxa esisodwa se-Isaflush, sithathwe ngamanzi.

Izinsuku ze-Isagenix shake futhi zihlanze zizungeze ukudla imikhiqizo ye-Isagenix nokudla okugunyaziwe kuka-Isagenix.

Uhlu Lokuthenga

Ukulandela ukudla kwe-Isagenix kufaka phakathi ukuthenga uhlelo lokunciphisa umzimba lwe-Isagenix lwezinsuku ezingama-30 nokugcina ifriji lakho ngezinketho ezinempilo zokudla okungadlidlizi kanye nokudla okulula.

Nalu uhlu lokuthenga lwesampula lohlelo lwe-Isagenix lokwehlisa isisindo:

• Imikhiqizo ye-Isagenix: Ama-Isalean ayaqhaqhazela, imigoqo ye-Isalean, isobho le-Isalean, Hlanza impilo, njll.
• Ukudla okulula okuvunyiwe yi-Isagenix: Ama-alimondi, ama-SlimCakes, izithelo, iyogathi yamaGrikhi engenamafutha, Isagenix Fibre Snacks, njll.
• Amaprotheni anciphile: Inkukhu, imfanzi, inhlanzi, amaqanda, njll.
• Imifino: Imifino, amakhowe, i-zucchini, upelepele, isilimo esidliwayo esinamagatsha anamanzi, utamatisi, i-broccoli, njll.
• Izithelo: Ama-apula, amapheya, amawolintshi, amagilebhisi, amajikijolo, njll.
• Ama-carbs aphilile: Irayisi elinsundu, ubhontshisi, ubhatata, amazambane, i-quinoa, isikwashi se-butternut, i-oats, njll.
• Amafutha aphilile: Ukotapeya, amantongomane, ama-nut butter, uwoyela kakhukhunathi, uwoyela womnqumo, njll.
• Izinongo nama-condiments: Amakhambi, izinongo, i-apula cider uviniga, njll.

Ukudla okufanele kuthengwe uma ulandela uhlelo lwe-Isagenix lokwehlisa isisindo kufaka phakathi imikhiqizo ye-Isagenix, amaprotheni anciphile, imifino, izithelo nezinhlamvu ezigcwele.

Okusemqoka

Uhlelo lwe-Isagenix lokwehlisa isisindo luyindlela ethandwayo yokulahla amakhilogremu amaningi ngokweqile ngokushesha.

Yize kungasiza ekunciphiseni isisindo, kukhona nokuwa okuningi ekulandeleni lolu hlelo.

Imikhiqizo ye-Isagenix icutshungulwa kakhulu, ilayishwa ushukela futhi ibiza kakhulu. Futhi, u-Isagenix uthembele kwabangewona ochwepheshe ukweluleka ama-dieters ekwehliseni isisindo nasempilweni yonke.

Ngenkathi u-Isagenix engasebenzela ukuncipha kwesisindo esifushane, indlela enempilo kakhulu futhi efakazelwe yokuqinisa isisindo esinempilo ifaka phakathi ukulandela ukudla okunothe ngokudla okuphelele, okungalungiswa.